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Chopsticks Putting Drill
4h 1m
39 lessons
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One of the best ways to learn the feel of the fundamental putting stroke.
This is a Dr. Paul Hurrion inspired drill that is excellent for golfers who have a tendency to putt with overactive wrists and/or forearms. Specifically, this drill works on creating proper arm connection & promotes a more pendulum style motion. If you struggle to power your stroke with the larger muscles, this should quickly give you a feel for the proper "putting pivot" and hopefully, improve your consistency (especially in "pressure" situations).
Video Transcript
WEBVTT
1
00:00:00.000 --> 00:00:05.960
This is the chopstick drill for putting, so one of the big concepts in putting
2
00:00:05.960 --> 00:00:06.280
is kind
3
00:00:06.280 --> 00:00:11.200
of feeling more of the arm connection and basically avoiding putting it with
4
00:00:11.200 --> 00:00:11.680
too much
5
00:00:11.680 --> 00:00:16.040
wrists and putting it more with either your shoulders or your body.
6
00:00:16.040 --> 00:00:20.240
And a good way to feel your shoulders or your upper body involved in the
7
00:00:20.240 --> 00:00:20.800
putting stroke
8
00:00:20.800 --> 00:00:25.880
is I believe the original inventor was Paul Hurian, but you basically take two
9
00:00:25.880 --> 00:00:26.680
alignment
10
00:00:26.680 --> 00:00:33.130
sticks and then you rubber band them together, you know, a foot or so down at
11
00:00:33.130 --> 00:00:34.000
one end.
12
00:00:34.000 --> 00:00:39.160
And then you're going to take the alignment sticks and stick them in your armp
13
00:00:39.160 --> 00:00:39.640
its.
14
00:00:39.640 --> 00:00:44.010
And what this will allow us to do is this is going to allow us to feel some
15
00:00:44.010 --> 00:00:44.860
connection
16
00:00:44.860 --> 00:00:46.320
between my arms.
17
00:00:46.320 --> 00:00:50.680
And now the main version I'll use is you're going to put your hands on the
18
00:00:50.680 --> 00:00:52.120
outside here,
19
00:00:52.120 --> 00:00:56.400
but you can also do it with your hands a little bit more on the inside,
20
00:00:56.400 --> 00:00:57.360
depending on what
21
00:00:57.360 --> 00:01:03.250
you like to feel in your arms, more of a kind of a pushing activation or more
22
00:01:03.250 --> 00:01:03.880
of a pulling
23
00:01:03.880 --> 00:01:06.920
activation or more of a pushing activation.
24
00:01:06.920 --> 00:01:13.740
Now I like to have an alignment stick here, so if I get the club in my armpits
25
00:01:13.740 --> 00:01:14.520
and I find
26
00:01:14.520 --> 00:01:19.830
kind of a good comfortable length of arm bend, so not too straight and not
27
00:01:19.830 --> 00:01:21.320
behind my body,
28
00:01:21.320 --> 00:01:25.620
comfortable length of arm bend, and then I bend and point this down at the
29
00:01:25.620 --> 00:01:26.360
alignment
30
00:01:26.360 --> 00:01:32.150
stick, this will just make sure that I can see kind of a symmetrical amount of
31
00:01:32.150 --> 00:01:32.880
curve.
32
00:01:32.880 --> 00:01:38.870
And this will allow me to feel what it's like to rotate my body on more of a
33
00:01:38.870 --> 00:01:39.560
stable
34
00:01:39.560 --> 00:01:43.480
axis pointing down at the golf ball.
35
00:01:43.480 --> 00:01:50.020
All common problems would be doing more of a lateral movement like this or
36
00:01:50.020 --> 00:01:50.960
doing too
37
00:01:50.960 --> 00:01:56.660
much rotation, basically almost rotating around a vertical axis instead of my
38
00:01:56.660 --> 00:01:57.360
spine.
39
00:01:57.360 --> 00:02:03.120
So if I'm rotating my shoulders more around my spine or rotating my upper body
40
00:02:03.120 --> 00:02:03.720
around
41
00:02:03.720 --> 00:02:08.040
my spine, it will tend to have a symmetric slight curve compared to this stick
42
00:02:08.040 --> 00:02:08.480
on the
43
00:02:08.480 --> 00:02:17.110
ground, or basically if I had a laser projecting out of this, that would follow
44
00:02:17.110 --> 00:02:17.840
the stick.
45
00:02:17.840 --> 00:02:22.770
And so the two short ends of the chopstick are arcing just slightly similar to
46
00:02:22.770 --> 00:02:23.240
how the
47
00:02:23.240 --> 00:02:30.420
putter face will arc if I just make a stroke that is on plane or close to on
48
00:02:30.420 --> 00:02:31.520
plane.
49
00:02:31.520 --> 00:02:34.450
So once I have a feeling here, the neat thing about if you've got them rubber
50
00:02:34.450 --> 00:02:34.960
band together
51
00:02:34.960 --> 00:02:40.660
instead of holding them together is you can actually hit putts while feeling,
52
00:02:40.660 --> 00:02:41.480
hopefully
53
00:02:41.480 --> 00:02:47.930
this is aiming pretty close, so you can actually hit putts while feeling the
54
00:02:47.930 --> 00:02:53.480
chopstick connection.
55
00:02:53.480 --> 00:02:54.520
Kind of like that.
56
00:02:54.520 --> 00:02:59.920
So it's a good bridge drill that you can do at home for feeling the arms and
57
00:02:59.920 --> 00:03:01.040
the shoulders
58
00:03:01.040 --> 00:03:05.720
working together but you can actually double with it making putts.
59
00:03:05.720 --> 00:03:10.570
It also helps with the visual ideas of what of the shoulder plane and the
60
00:03:10.570 --> 00:03:11.640
shoulder tilt
61
00:03:11.640 --> 00:03:18.810
and how your body is going to actually rotate more on plane instead of getting
62
00:03:18.810 --> 00:03:19.800
any funky
63
00:03:19.800 --> 00:03:23.760
either too much side bend, not enough rotation or rotating at the wrong angle.
64
00:03:23.760 --> 00:03:28.310
So if you're struggling with feeling a little bit too much arms and especially
65
00:03:28.310 --> 00:03:28.960
wrists in
66
00:03:28.960 --> 00:03:34.370
your golf stroke try the Paul Hurian's chopstick drill for improving your put
67
00:03:34.370 --> 00:03:35.400
ter pivot.
1
00:00:00.000 --> 00:00:05.960
This is the chopstick drill for putting, so one of the big concepts in putting
2
00:00:05.960 --> 00:00:06.280
is kind
3
00:00:06.280 --> 00:00:11.200
of feeling more of the arm connection and basically avoiding putting it with
4
00:00:11.200 --> 00:00:11.680
too much
5
00:00:11.680 --> 00:00:16.040
wrists and putting it more with either your shoulders or your body.
6
00:00:16.040 --> 00:00:20.240
And a good way to feel your shoulders or your upper body involved in the
7
00:00:20.240 --> 00:00:20.800
putting stroke
8
00:00:20.800 --> 00:00:25.880
is I believe the original inventor was Paul Hurian, but you basically take two
9
00:00:25.880 --> 00:00:26.680
alignment
10
00:00:26.680 --> 00:00:33.130
sticks and then you rubber band them together, you know, a foot or so down at
11
00:00:33.130 --> 00:00:34.000
one end.
12
00:00:34.000 --> 00:00:39.160
And then you're going to take the alignment sticks and stick them in your armp
13
00:00:39.160 --> 00:00:39.640
its.
14
00:00:39.640 --> 00:00:44.010
And what this will allow us to do is this is going to allow us to feel some
15
00:00:44.010 --> 00:00:44.860
connection
16
00:00:44.860 --> 00:00:46.320
between my arms.
17
00:00:46.320 --> 00:00:50.680
And now the main version I'll use is you're going to put your hands on the
18
00:00:50.680 --> 00:00:52.120
outside here,
19
00:00:52.120 --> 00:00:56.400
but you can also do it with your hands a little bit more on the inside,
20
00:00:56.400 --> 00:00:57.360
depending on what
21
00:00:57.360 --> 00:01:03.250
you like to feel in your arms, more of a kind of a pushing activation or more
22
00:01:03.250 --> 00:01:03.880
of a pulling
23
00:01:03.880 --> 00:01:06.920
activation or more of a pushing activation.
24
00:01:06.920 --> 00:01:13.740
Now I like to have an alignment stick here, so if I get the club in my armpits
25
00:01:13.740 --> 00:01:14.520
and I find
26
00:01:14.520 --> 00:01:19.830
kind of a good comfortable length of arm bend, so not too straight and not
27
00:01:19.830 --> 00:01:21.320
behind my body,
28
00:01:21.320 --> 00:01:25.620
comfortable length of arm bend, and then I bend and point this down at the
29
00:01:25.620 --> 00:01:26.360
alignment
30
00:01:26.360 --> 00:01:32.150
stick, this will just make sure that I can see kind of a symmetrical amount of
31
00:01:32.150 --> 00:01:32.880
curve.
32
00:01:32.880 --> 00:01:38.870
And this will allow me to feel what it's like to rotate my body on more of a
33
00:01:38.870 --> 00:01:39.560
stable
34
00:01:39.560 --> 00:01:43.480
axis pointing down at the golf ball.
35
00:01:43.480 --> 00:01:50.020
All common problems would be doing more of a lateral movement like this or
36
00:01:50.020 --> 00:01:50.960
doing too
37
00:01:50.960 --> 00:01:56.660
much rotation, basically almost rotating around a vertical axis instead of my
38
00:01:56.660 --> 00:01:57.360
spine.
39
00:01:57.360 --> 00:02:03.120
So if I'm rotating my shoulders more around my spine or rotating my upper body
40
00:02:03.120 --> 00:02:03.720
around
41
00:02:03.720 --> 00:02:08.040
my spine, it will tend to have a symmetric slight curve compared to this stick
42
00:02:08.040 --> 00:02:08.480
on the
43
00:02:08.480 --> 00:02:17.110
ground, or basically if I had a laser projecting out of this, that would follow
44
00:02:17.110 --> 00:02:17.840
the stick.
45
00:02:17.840 --> 00:02:22.770
And so the two short ends of the chopstick are arcing just slightly similar to
46
00:02:22.770 --> 00:02:23.240
how the
47
00:02:23.240 --> 00:02:30.420
putter face will arc if I just make a stroke that is on plane or close to on
48
00:02:30.420 --> 00:02:31.520
plane.
49
00:02:31.520 --> 00:02:34.450
So once I have a feeling here, the neat thing about if you've got them rubber
50
00:02:34.450 --> 00:02:34.960
band together
51
00:02:34.960 --> 00:02:40.660
instead of holding them together is you can actually hit putts while feeling,
52
00:02:40.660 --> 00:02:41.480
hopefully
53
00:02:41.480 --> 00:02:47.930
this is aiming pretty close, so you can actually hit putts while feeling the
54
00:02:47.930 --> 00:02:53.480
chopstick connection.
55
00:02:53.480 --> 00:02:54.520
Kind of like that.
56
00:02:54.520 --> 00:02:59.920
So it's a good bridge drill that you can do at home for feeling the arms and
57
00:02:59.920 --> 00:03:01.040
the shoulders
58
00:03:01.040 --> 00:03:05.720
working together but you can actually double with it making putts.
59
00:03:05.720 --> 00:03:10.570
It also helps with the visual ideas of what of the shoulder plane and the
60
00:03:10.570 --> 00:03:11.640
shoulder tilt
61
00:03:11.640 --> 00:03:18.810
and how your body is going to actually rotate more on plane instead of getting
62
00:03:18.810 --> 00:03:19.800
any funky
63
00:03:19.800 --> 00:03:23.760
either too much side bend, not enough rotation or rotating at the wrong angle.
64
00:03:23.760 --> 00:03:28.310
So if you're struggling with feeling a little bit too much arms and especially
65
00:03:28.310 --> 00:03:28.960
wrists in
66
00:03:28.960 --> 00:03:34.370
your golf stroke try the Paul Hurian's chopstick drill for improving your put
67
00:03:34.370 --> 00:03:35.400
ter pivot.
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-
Start Line Overview14:24
-
Putting Stroke Overview07:39
-
Video Analysis - General Stroke26:10
-
Video Analysis - Start Line04:56
-
Putting Grip Overview03:38
-
Putting Grip Pressure Points06:16
-
Chopsticks Putting Drill03:37
-
Putting Track04:09
-
Training your pendulum feel03:22
-
Ultimate Start Line Station04:05
-
Roll It Down The Meter Stick03:32
-
String Putting Station05:20
-
Lower Body Stability with Alignment Stick02:27
-
Lower Body Stability with Putting03:42
-
Breaking down putter face control05:18
-
Visual Alignment Calibration04:48
-
Quieting the Wrists in the Putting Stoke05:07
-
Putting Merry Go Round03:34
-
Speed Control Overview12:40
-
Video Analysis - Distance Control08:26
-
Length of Backswing Training04:15
-
Three Identical Putts02:50
-
Feeling the weight of the putter head05:00
-
Putter Drop Catch02:49
-
Using a metronome for tempo03:00
-
Meter Stick Distance Control04:18
-
Full Swing with a Putter04:50
-
End Zone Training04:17
-
30 40 5004:12
-
Hit From The Top04:54