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Build Your Practice Plan
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38 lessons
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How to train your distance wedge from a new technique to a refined skill
The three phases of your practice plan
- Refine your basic shot (solid contact and trajectory)
- Build your stock distances (clock, body parts, or specific distances)
- Random Distances (work your routine by switching distances after each shot)
Work this process each practice and you'll make steady improvement to your Stock Distance Wedge game!
Video Transcript
WEBVTT
1
00:00:00.000 --> 00:00:06.720
All right, golfers, welcome back.
2
00:00:06.720 --> 00:00:09.470
Let's go through a real quick summary of what we're trying to accomplish here
3
00:00:09.470 --> 00:00:10.160
in the
4
00:00:10.160 --> 00:00:13.160
Building Your Stock Distance Wedge Swing Program.
5
00:00:13.160 --> 00:00:18.280
We're going after solid contact, distance control, trajectory, and spin.
6
00:00:18.280 --> 00:00:22.200
Usually, I invert those and we're going after trajectory, second and distance
7
00:00:22.200 --> 00:00:23.560
control third.
8
00:00:23.560 --> 00:00:28.090
The three traits of good distance wedge swings are having a stack centered,
9
00:00:28.090 --> 00:00:29.280
constant radius,
10
00:00:29.280 --> 00:00:31.800
and more of a smooth force.
11
00:00:31.800 --> 00:00:37.240
When you are building your training plan, you want to use some of the general
12
00:00:37.240 --> 00:00:37.980
approaches
13
00:00:37.980 --> 00:00:40.640
that we talk about in building any of the practice programs.
14
00:00:40.640 --> 00:00:44.060
So the beginning of the practice is going to be dialing in your mechanics,
15
00:00:44.060 --> 00:00:46.200
typically with
16
00:00:46.200 --> 00:00:51.640
whether it's lead leg only or some type of rhythm swing, more of an impact or
17
00:00:51.640 --> 00:00:51.840
follow
18
00:00:51.840 --> 00:00:57.280
through check points, some type of drill in order to dial in your mechanics as
19
00:00:57.280 --> 00:00:57.520
well as
20
00:00:57.520 --> 00:00:59.880
your trajectory control.
21
00:00:59.880 --> 00:01:05.320
This could also be the trajectory gate is a good beginning to your distance
22
00:01:05.320 --> 00:01:07.000
wedge program.
23
00:01:07.000 --> 00:01:12.620
Then the second phase would be looking at stock distances, either your body
24
00:01:12.620 --> 00:01:13.360
part and
25
00:01:13.360 --> 00:01:18.800
swing length, or some students prefer having a few stock numbers that they
26
00:01:18.800 --> 00:01:19.520
practice.
27
00:01:19.520 --> 00:01:23.900
By always practicing 50 yards, 75 yards, 90 yards, they have kind of three
28
00:01:23.900 --> 00:01:24.480
different
29
00:01:24.480 --> 00:01:30.190
shots that they can adjust off of, so working on a few stock distances, either
30
00:01:30.190 --> 00:01:31.160
with length
31
00:01:31.160 --> 00:01:34.160
of swing or just stock distance fields.
32
00:01:34.160 --> 00:01:38.820
And then doing some type of game working on random distances, so whether it's
33
00:01:38.820 --> 00:01:39.280
using
34
00:01:39.280 --> 00:01:45.340
a random number generator, free apps all over the app store, or working on l
35
00:01:45.340 --> 00:01:46.520
adders and reverse
36
00:01:46.520 --> 00:01:47.520
ladders.
37
00:01:47.520 --> 00:01:52.860
So can I hit 40 yards, 50 yards, 60 yards, 70 yards, 80 yards, 90 yards, work
38
00:01:52.860 --> 00:01:53.360
on 10
39
00:01:53.360 --> 00:01:57.890
or five yard increments if you're feeling really good, or work our way
40
00:01:57.890 --> 00:01:58.880
backwards.
41
00:01:58.880 --> 00:02:04.630
And then start mixing in some leapfrog where you're jumping more than one
42
00:02:04.630 --> 00:02:05.720
number, so you
43
00:02:05.720 --> 00:02:13.560
might have randomly going from 40 to 60 to 80 back to 50 working around that
44
00:02:13.560 --> 00:02:14.240
way.
45
00:02:14.240 --> 00:02:19.990
Your goal is to get somewhere within tour range we're trying to get to about
46
00:02:19.990 --> 00:02:20.960
two yards.
47
00:02:20.960 --> 00:02:26.400
So if I called out hit at 68 yards, an acceptable shot would be anywhere from
48
00:02:26.400 --> 00:02:27.560
66 to 70.
49
00:02:27.560 --> 00:02:30.790
With amateurs, I try to give five yards on each side, so trying to hit more of
50
00:02:30.790 --> 00:02:31.600
a 10-yard
51
00:02:31.600 --> 00:02:32.600
window.
52
00:02:32.600 --> 00:02:38.040
If you can hit that, you'll probably, when you're tracking your stats, distance
53
00:02:38.040 --> 00:02:38.500
wedge
54
00:02:38.500 --> 00:02:43.600
shots will not be the thing that is holding you back.
55
00:02:43.600 --> 00:02:48.740
This also becomes important strategy-wise, because if you drive it in trouble,
56
00:02:48.740 --> 00:02:49.080
I see
57
00:02:49.080 --> 00:02:53.120
lots of amateurs have no plan of what would be plan B.
58
00:02:53.120 --> 00:02:56.810
If you drive it in trouble and you can't take a shot at the green, then you're
59
00:02:56.810 --> 00:02:57.320
ideally
60
00:02:57.320 --> 00:03:01.040
trying to lay up to one of your stock distances.
61
00:03:01.040 --> 00:03:04.760
Oftentimes on par fours, that means you're only going to be hitting at 100
62
00:03:04.760 --> 00:03:05.480
yards or maybe
63
00:03:05.480 --> 00:03:11.200
a little bit more, and that's doable for a lot of recovery shots.
64
00:03:11.200 --> 00:03:18.190
So we'll talk about that more in how to play, but when we're just looking at
65
00:03:18.190 --> 00:03:19.600
how these distance
66
00:03:19.600 --> 00:03:23.080
wedges affect strategy, it's where you want to lay up when you drive it in
67
00:03:23.080 --> 00:03:23.840
trouble, or
68
00:03:23.840 --> 00:03:28.980
where you want to lay up on your par fives if you can't get to a green in two,
69
00:03:28.980 --> 00:03:29.480
but the
70
00:03:29.480 --> 00:03:33.600
hole is short enough that you can choose what number to go to.
71
00:03:33.600 --> 00:03:37.200
So distance wedge can be a very satisfying part of the game, because it's where
72
00:03:37.200 --> 00:03:37.480
a lot
73
00:03:37.480 --> 00:03:44.460
of par saves and birdies, you can attack par fives and save par on long par
74
00:03:44.460 --> 00:03:45.300
fours, and
75
00:03:45.300 --> 00:03:49.040
that can potentially really keep the momentum of the ground going.
76
00:03:49.040 --> 00:03:53.510
So in the next program, we're going to take a look at bunker, which is another
77
00:03:53.510 --> 00:03:53.880
way to
78
00:03:53.880 --> 00:04:00.360
keep momentum going whenever you miss a green, potentially in the wrong spot.
1
00:00:00.000 --> 00:00:06.720
All right, golfers, welcome back.
2
00:00:06.720 --> 00:00:09.470
Let's go through a real quick summary of what we're trying to accomplish here
3
00:00:09.470 --> 00:00:10.160
in the
4
00:00:10.160 --> 00:00:13.160
Building Your Stock Distance Wedge Swing Program.
5
00:00:13.160 --> 00:00:18.280
We're going after solid contact, distance control, trajectory, and spin.
6
00:00:18.280 --> 00:00:22.200
Usually, I invert those and we're going after trajectory, second and distance
7
00:00:22.200 --> 00:00:23.560
control third.
8
00:00:23.560 --> 00:00:28.090
The three traits of good distance wedge swings are having a stack centered,
9
00:00:28.090 --> 00:00:29.280
constant radius,
10
00:00:29.280 --> 00:00:31.800
and more of a smooth force.
11
00:00:31.800 --> 00:00:37.240
When you are building your training plan, you want to use some of the general
12
00:00:37.240 --> 00:00:37.980
approaches
13
00:00:37.980 --> 00:00:40.640
that we talk about in building any of the practice programs.
14
00:00:40.640 --> 00:00:44.060
So the beginning of the practice is going to be dialing in your mechanics,
15
00:00:44.060 --> 00:00:46.200
typically with
16
00:00:46.200 --> 00:00:51.640
whether it's lead leg only or some type of rhythm swing, more of an impact or
17
00:00:51.640 --> 00:00:51.840
follow
18
00:00:51.840 --> 00:00:57.280
through check points, some type of drill in order to dial in your mechanics as
19
00:00:57.280 --> 00:00:57.520
well as
20
00:00:57.520 --> 00:00:59.880
your trajectory control.
21
00:00:59.880 --> 00:01:05.320
This could also be the trajectory gate is a good beginning to your distance
22
00:01:05.320 --> 00:01:07.000
wedge program.
23
00:01:07.000 --> 00:01:12.620
Then the second phase would be looking at stock distances, either your body
24
00:01:12.620 --> 00:01:13.360
part and
25
00:01:13.360 --> 00:01:18.800
swing length, or some students prefer having a few stock numbers that they
26
00:01:18.800 --> 00:01:19.520
practice.
27
00:01:19.520 --> 00:01:23.900
By always practicing 50 yards, 75 yards, 90 yards, they have kind of three
28
00:01:23.900 --> 00:01:24.480
different
29
00:01:24.480 --> 00:01:30.190
shots that they can adjust off of, so working on a few stock distances, either
30
00:01:30.190 --> 00:01:31.160
with length
31
00:01:31.160 --> 00:01:34.160
of swing or just stock distance fields.
32
00:01:34.160 --> 00:01:38.820
And then doing some type of game working on random distances, so whether it's
33
00:01:38.820 --> 00:01:39.280
using
34
00:01:39.280 --> 00:01:45.340
a random number generator, free apps all over the app store, or working on l
35
00:01:45.340 --> 00:01:46.520
adders and reverse
36
00:01:46.520 --> 00:01:47.520
ladders.
37
00:01:47.520 --> 00:01:52.860
So can I hit 40 yards, 50 yards, 60 yards, 70 yards, 80 yards, 90 yards, work
38
00:01:52.860 --> 00:01:53.360
on 10
39
00:01:53.360 --> 00:01:57.890
or five yard increments if you're feeling really good, or work our way
40
00:01:57.890 --> 00:01:58.880
backwards.
41
00:01:58.880 --> 00:02:04.630
And then start mixing in some leapfrog where you're jumping more than one
42
00:02:04.630 --> 00:02:05.720
number, so you
43
00:02:05.720 --> 00:02:13.560
might have randomly going from 40 to 60 to 80 back to 50 working around that
44
00:02:13.560 --> 00:02:14.240
way.
45
00:02:14.240 --> 00:02:19.990
Your goal is to get somewhere within tour range we're trying to get to about
46
00:02:19.990 --> 00:02:20.960
two yards.
47
00:02:20.960 --> 00:02:26.400
So if I called out hit at 68 yards, an acceptable shot would be anywhere from
48
00:02:26.400 --> 00:02:27.560
66 to 70.
49
00:02:27.560 --> 00:02:30.790
With amateurs, I try to give five yards on each side, so trying to hit more of
50
00:02:30.790 --> 00:02:31.600
a 10-yard
51
00:02:31.600 --> 00:02:32.600
window.
52
00:02:32.600 --> 00:02:38.040
If you can hit that, you'll probably, when you're tracking your stats, distance
53
00:02:38.040 --> 00:02:38.500
wedge
54
00:02:38.500 --> 00:02:43.600
shots will not be the thing that is holding you back.
55
00:02:43.600 --> 00:02:48.740
This also becomes important strategy-wise, because if you drive it in trouble,
56
00:02:48.740 --> 00:02:49.080
I see
57
00:02:49.080 --> 00:02:53.120
lots of amateurs have no plan of what would be plan B.
58
00:02:53.120 --> 00:02:56.810
If you drive it in trouble and you can't take a shot at the green, then you're
59
00:02:56.810 --> 00:02:57.320
ideally
60
00:02:57.320 --> 00:03:01.040
trying to lay up to one of your stock distances.
61
00:03:01.040 --> 00:03:04.760
Oftentimes on par fours, that means you're only going to be hitting at 100
62
00:03:04.760 --> 00:03:05.480
yards or maybe
63
00:03:05.480 --> 00:03:11.200
a little bit more, and that's doable for a lot of recovery shots.
64
00:03:11.200 --> 00:03:18.190
So we'll talk about that more in how to play, but when we're just looking at
65
00:03:18.190 --> 00:03:19.600
how these distance
66
00:03:19.600 --> 00:03:23.080
wedges affect strategy, it's where you want to lay up when you drive it in
67
00:03:23.080 --> 00:03:23.840
trouble, or
68
00:03:23.840 --> 00:03:28.980
where you want to lay up on your par fives if you can't get to a green in two,
69
00:03:28.980 --> 00:03:29.480
but the
70
00:03:29.480 --> 00:03:33.600
hole is short enough that you can choose what number to go to.
71
00:03:33.600 --> 00:03:37.200
So distance wedge can be a very satisfying part of the game, because it's where
72
00:03:37.200 --> 00:03:37.480
a lot
73
00:03:37.480 --> 00:03:44.460
of par saves and birdies, you can attack par fives and save par on long par
74
00:03:44.460 --> 00:03:45.300
fours, and
75
00:03:45.300 --> 00:03:49.040
that can potentially really keep the momentum of the ground going.
76
00:03:49.040 --> 00:03:53.510
So in the next program, we're going to take a look at bunker, which is another
77
00:03:53.510 --> 00:03:53.880
way to
78
00:03:53.880 --> 00:04:00.360
keep momentum going whenever you miss a green, potentially in the wrong spot.
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-
Goal 1: Solid Contact Overview06:22
-
Distance Wedge Basics05:40
-
Stork Turn for Distance Wedges04:37
-
Trail Elbow Wedge Swing04:10
-
Cast Pivot for Distance Wedges06:08
-
Stacked Backswing01:29
-
Towel Drill for Distance Wedge04:21
-
Motorcycle for Distance Wedge04:50
-
Feet Together Distance Wedge03:28
-
Bracing vs Coasting03:41
-
Impact Line for Distance Wedge04:56
-
Using your Obliques for Distance Wedges04:37
-
Lead Arm Only Distance Wedge05:42
-
Video Analysis and Troubleshooting Overview07:52
-
Video Analysis - Stock Distance Wedge36:20
-
Case Study - My Distance Wedge Stroke08:19
-
Trail Side Pass03:34
-
Contact Face Spray04:35
-
Trail Hip High, Trail Shoulder Low05:21
-
Distance Wedge Pump Drill03:29
-
Bucket Drill05:05
-
Distance Wedge Turtle Shell02:46
-
Distance Wedge Wipe05:18