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Distance Wedge Overview
3h 54m
38 lessons
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Establish the basic goals for your distance wedge game
The three wedge swing goals are the same as the three goals for the finesse wedge stroke
- Stacked Centers
- Constant Radius
- Smooth force
The club goals are:
- Control loft
- Shaft lean (low point control)
- Speed control (cast and coast)
Video Transcript
WEBVTT
1
00:00:00.000 --> 00:00:10.480
Hey golfers, welcome to the Distance Wedge Play program.
2
00:00:10.480 --> 00:00:14.860
So here we're going to build our stock shot for shots between about 40 and 100
3
00:00:14.860 --> 00:00:15.720
yards.
4
00:00:15.720 --> 00:00:20.720
So when it's less than a full swing, but more than your finesse wedge shot.
5
00:00:20.720 --> 00:00:26.320
So in general, we're going to have the same three big goals.
6
00:00:26.320 --> 00:00:29.840
We're still trying to keep a relatively constant radius, but we're going to
7
00:00:29.840 --> 00:00:29.980
have a
8
00:00:29.980 --> 00:00:34.460
little more bending from the arms as we approach the top of the swing.
9
00:00:34.460 --> 00:00:37.560
So there's a little bit more change, but down at the bottom, we're hoping to
10
00:00:37.560 --> 00:00:38.160
keep it
11
00:00:38.160 --> 00:00:40.700
more in that constant radius pattern.
12
00:00:40.700 --> 00:00:44.580
We still want to have our stacked centers to help with low point control.
13
00:00:44.580 --> 00:00:47.800
And we still want to have more or less a smooth force.
14
00:00:47.800 --> 00:00:51.180
This will now have a little bit more sequencing.
15
00:00:51.180 --> 00:00:54.750
So there will be a feeling of a little bit more, kind of snap down at the
16
00:00:54.750 --> 00:00:55.420
bottom.
17
00:00:55.420 --> 00:01:01.660
So a little less of the coasting feeling, but still more of a smooth swing
18
00:01:01.660 --> 00:01:03.460
rather than
19
00:01:03.460 --> 00:01:08.180
kind of the sequence and snap that we might feel with our full swing.
20
00:01:08.180 --> 00:01:14.420
I remember Tiger describing, if the driver is more of a 10 out of 10 swing, the
21
00:01:14.420 --> 00:01:14.580
wedge
22
00:01:14.580 --> 00:01:20.060
field, the smooth force is more out of a four out of 10, something like that.
23
00:01:20.060 --> 00:01:23.340
Now we are going to have a couple different goals.
24
00:01:23.340 --> 00:01:28.720
With the club goals here, we're trying to control loft, which will allow us to
25
00:01:28.720 --> 00:01:29.180
get our
26
00:01:29.180 --> 00:01:35.420
shaft lean, which will allow us to get our launch angle in the high 20s,
27
00:01:35.420 --> 00:01:36.740
preferably, or
28
00:01:36.740 --> 00:01:39.260
maybe even up to the low 30s.
29
00:01:39.260 --> 00:01:44.000
The shorter the shot, you can get away with it being a little bit higher, but
30
00:01:44.000 --> 00:01:44.500
one of the
31
00:01:44.500 --> 00:01:50.000
neat things to see is that for most of these shots, you would think that a 40
32
00:01:50.000 --> 00:01:50.780
yard shot
33
00:01:50.780 --> 00:01:55.140
might not go quite as high as the 80 yard shot.
34
00:01:55.140 --> 00:01:57.980
What you'll end up finding is the launch angle ends up being about the same.
35
00:01:57.980 --> 00:02:02.400
The max height is different because the speed that you're putting into the ball
36
00:02:02.400 --> 00:02:03.020
, but the
37
00:02:03.020 --> 00:02:07.220
launch angle tends to be pretty consistent for a lot of these shots.
38
00:02:07.220 --> 00:02:13.460
So we want to get some shaft lean hands ahead so that we can kind of minimize
39
00:02:13.460 --> 00:02:14.660
the turf interaction
40
00:02:14.660 --> 00:02:20.520
with the ball or before the ball, keep friction high, that helps us get high
41
00:02:20.520 --> 00:02:21.260
spin.
42
00:02:21.260 --> 00:02:26.750
And then we want to have an angle of attack somewhere in the five to 15 down
43
00:02:26.750 --> 00:02:27.460
range at
44
00:02:27.460 --> 00:02:31.930
the very high end, but somewhere give or take around 10 works out pretty well
45
00:02:31.930 --> 00:02:32.580
if you're
46
00:02:32.580 --> 00:02:36.860
going for this lower launch, higher spin speed.
47
00:02:36.860 --> 00:02:40.900
We'd still have to have to control speed, so it has a little bit more of a cast
48
00:02:40.900 --> 00:02:41.420
pattern
49
00:02:41.420 --> 00:02:45.460
compared to your full swing.
50
00:02:45.460 --> 00:02:52.200
And it definitely has more of the everything coming through together, but maybe
51
00:02:52.200 --> 00:02:53.060
not quite
52
00:02:53.060 --> 00:02:55.340
as exaggerated as the finesse wedge.
53
00:02:55.340 --> 00:02:59.750
So this is kind of the bridge between the finesse wedge and your short iron
54
00:02:59.750 --> 00:03:00.460
swing.
55
00:03:00.460 --> 00:03:05.750
So when we start looking at the basics of building our shape or building our
56
00:03:05.750 --> 00:03:06.220
stock distance
57
00:03:06.220 --> 00:03:11.380
wedge swing, the basic shape is controlled by the centers being stacked.
58
00:03:11.380 --> 00:03:16.500
You can see upper body on top of lower body and upper body on top of lower body
59
00:03:16.500 --> 00:03:16.940
, more
60
00:03:16.940 --> 00:03:20.750
on top of the left foot rather than on top of the right foot, so a little bit
61
00:03:20.750 --> 00:03:21.300
of a left
62
00:03:21.300 --> 00:03:24.660
foot base bias.
63
00:03:24.660 --> 00:03:30.870
The shoulder plane is going to be a little bit steeper than your driver swing
64
00:03:30.870 --> 00:03:31.540
or so because
65
00:03:31.540 --> 00:03:33.980
we're standing closer to the golf ball.
66
00:03:33.980 --> 00:03:37.910
So it's going to have a little bit more of a feeling of kind of being stacked
67
00:03:37.910 --> 00:03:38.700
and centered
68
00:03:38.700 --> 00:03:40.860
rather than shifting off the ball.
69
00:03:40.860 --> 00:03:45.550
In fact, on 3D we'll see the upper body shift a little bit towards the target
70
00:03:45.550 --> 00:03:46.380
during both
71
00:03:46.380 --> 00:03:50.380
the back swing and then the down swing.
72
00:03:50.380 --> 00:03:54.160
You will tend to see a little bit more of this arm connection, arm width swing,
73
00:03:54.160 --> 00:03:54.700
whether
74
00:03:54.700 --> 00:03:58.580
it's kind of rulers or towels under the armpits.
75
00:03:58.580 --> 00:04:02.420
You see a lot more work on the connection of the shoulder.
76
00:04:02.420 --> 00:04:07.820
We've got some videos that help you work on the arm width consistency.
77
00:04:07.820 --> 00:04:11.440
One of the things that helps with the arm width consistency is having a little
78
00:04:11.440 --> 00:04:11.860
bit of
79
00:04:11.860 --> 00:04:14.500
the shoulder or arm rotation.
80
00:04:14.500 --> 00:04:20.740
So a little bit of the arms kind of rotating this way, not as much as you can
81
00:04:20.740 --> 00:04:21.740
but a little
82
00:04:21.740 --> 00:04:24.060
bit kind of working with the pivot.
83
00:04:24.060 --> 00:04:28.460
That helps flatten things out and expose the bounce.
84
00:04:28.460 --> 00:04:35.020
It has a big impact on your turf interaction as well as some of your timing.
85
00:04:35.020 --> 00:04:40.310
The cast transition, like I said, it's a little bit more of a cast than the
86
00:04:40.310 --> 00:04:41.300
full swing but
87
00:04:41.300 --> 00:04:44.580
less of a cast than the finesse wedge shot.
88
00:04:44.580 --> 00:04:50.220
So there is a little bit of a tendency of the arms to move kind of with the
89
00:04:50.220 --> 00:04:51.060
body or the
90
00:04:51.060 --> 00:04:52.820
arms to move a little bit earlier.
91
00:04:52.820 --> 00:04:56.940
It has less of a really dynamic feel of the lower body movement.
92
00:04:56.940 --> 00:05:01.440
Typically, you're going to feel more of that lower body kind of working through
93
00:05:01.440 --> 00:05:02.020
the ball
94
00:05:02.020 --> 00:05:07.140
compared to the full swing but it's not quite as aggressive in transition.
95
00:05:07.140 --> 00:05:13.380
That helps with the cast versus brace kind of metaphor that I use or a coast
96
00:05:13.380 --> 00:05:14.100
versus brace
97
00:05:14.100 --> 00:05:19.390
I should say, which is with the full swing kind of having a little bit of this
98
00:05:19.390 --> 00:05:19.980
bracing
99
00:05:19.980 --> 00:05:25.270
in that front leg or that firm left side, this has a little bit more of just
100
00:05:25.270 --> 00:05:25.660
kind of
101
00:05:25.660 --> 00:05:30.580
a feeling of being posted and vertical as we're going through.
102
00:05:30.580 --> 00:05:35.980
So the three goals for this program are we're going to still start with solid
103
00:05:35.980 --> 00:05:36.900
contact.
104
00:05:36.900 --> 00:05:40.900
That's one of the most important parameters for controlling distance.
105
00:05:40.900 --> 00:05:42.340
But then you'll see it's inverted.
106
00:05:42.340 --> 00:05:46.900
The second goal here is actually trajectory control before we get to distance
107
00:05:46.900 --> 00:05:48.060
control.
108
00:05:48.060 --> 00:05:53.320
If you struggle, if you have more of a flippy release, lack of shaft lean and
109
00:05:53.320 --> 00:05:53.860
you get some
110
00:05:53.860 --> 00:05:57.240
balls that launch high and some balls that launch low, that's going to have a
111
00:05:57.240 --> 00:05:58.220
bigger impact
112
00:05:58.220 --> 00:06:02.500
on distance than if you just change your speed a little bit.
113
00:06:02.500 --> 00:06:04.940
And that's flipped compared to the full swing.
114
00:06:04.940 --> 00:06:08.230
With the full swing, you're not going to have nearly as much kind of loft
115
00:06:08.230 --> 00:06:08.820
change.
116
00:06:08.820 --> 00:06:13.350
You're typically going to have more speed issues or ball speed issues from
117
00:06:13.350 --> 00:06:14.060
contact that
118
00:06:14.060 --> 00:06:19.350
affects your distance where in this, with this distance wedge shot, the loft
119
00:06:19.350 --> 00:06:19.740
control
120
00:06:19.740 --> 00:06:23.220
and the trajectory control has a bigger impact on your distance control.
121
00:06:23.220 --> 00:06:25.380
So we're going to work on that first.
122
00:06:25.380 --> 00:06:30.680
So in the next slide, or in the next video, we're going to take a look at the
123
00:06:30.680 --> 00:06:31.660
components
124
00:06:31.660 --> 00:06:32.740
for solid contact.
1
00:00:00.000 --> 00:00:10.480
Hey golfers, welcome to the Distance Wedge Play program.
2
00:00:10.480 --> 00:00:14.860
So here we're going to build our stock shot for shots between about 40 and 100
3
00:00:14.860 --> 00:00:15.720
yards.
4
00:00:15.720 --> 00:00:20.720
So when it's less than a full swing, but more than your finesse wedge shot.
5
00:00:20.720 --> 00:00:26.320
So in general, we're going to have the same three big goals.
6
00:00:26.320 --> 00:00:29.840
We're still trying to keep a relatively constant radius, but we're going to
7
00:00:29.840 --> 00:00:29.980
have a
8
00:00:29.980 --> 00:00:34.460
little more bending from the arms as we approach the top of the swing.
9
00:00:34.460 --> 00:00:37.560
So there's a little bit more change, but down at the bottom, we're hoping to
10
00:00:37.560 --> 00:00:38.160
keep it
11
00:00:38.160 --> 00:00:40.700
more in that constant radius pattern.
12
00:00:40.700 --> 00:00:44.580
We still want to have our stacked centers to help with low point control.
13
00:00:44.580 --> 00:00:47.800
And we still want to have more or less a smooth force.
14
00:00:47.800 --> 00:00:51.180
This will now have a little bit more sequencing.
15
00:00:51.180 --> 00:00:54.750
So there will be a feeling of a little bit more, kind of snap down at the
16
00:00:54.750 --> 00:00:55.420
bottom.
17
00:00:55.420 --> 00:01:01.660
So a little less of the coasting feeling, but still more of a smooth swing
18
00:01:01.660 --> 00:01:03.460
rather than
19
00:01:03.460 --> 00:01:08.180
kind of the sequence and snap that we might feel with our full swing.
20
00:01:08.180 --> 00:01:14.420
I remember Tiger describing, if the driver is more of a 10 out of 10 swing, the
21
00:01:14.420 --> 00:01:14.580
wedge
22
00:01:14.580 --> 00:01:20.060
field, the smooth force is more out of a four out of 10, something like that.
23
00:01:20.060 --> 00:01:23.340
Now we are going to have a couple different goals.
24
00:01:23.340 --> 00:01:28.720
With the club goals here, we're trying to control loft, which will allow us to
25
00:01:28.720 --> 00:01:29.180
get our
26
00:01:29.180 --> 00:01:35.420
shaft lean, which will allow us to get our launch angle in the high 20s,
27
00:01:35.420 --> 00:01:36.740
preferably, or
28
00:01:36.740 --> 00:01:39.260
maybe even up to the low 30s.
29
00:01:39.260 --> 00:01:44.000
The shorter the shot, you can get away with it being a little bit higher, but
30
00:01:44.000 --> 00:01:44.500
one of the
31
00:01:44.500 --> 00:01:50.000
neat things to see is that for most of these shots, you would think that a 40
32
00:01:50.000 --> 00:01:50.780
yard shot
33
00:01:50.780 --> 00:01:55.140
might not go quite as high as the 80 yard shot.
34
00:01:55.140 --> 00:01:57.980
What you'll end up finding is the launch angle ends up being about the same.
35
00:01:57.980 --> 00:02:02.400
The max height is different because the speed that you're putting into the ball
36
00:02:02.400 --> 00:02:03.020
, but the
37
00:02:03.020 --> 00:02:07.220
launch angle tends to be pretty consistent for a lot of these shots.
38
00:02:07.220 --> 00:02:13.460
So we want to get some shaft lean hands ahead so that we can kind of minimize
39
00:02:13.460 --> 00:02:14.660
the turf interaction
40
00:02:14.660 --> 00:02:20.520
with the ball or before the ball, keep friction high, that helps us get high
41
00:02:20.520 --> 00:02:21.260
spin.
42
00:02:21.260 --> 00:02:26.750
And then we want to have an angle of attack somewhere in the five to 15 down
43
00:02:26.750 --> 00:02:27.460
range at
44
00:02:27.460 --> 00:02:31.930
the very high end, but somewhere give or take around 10 works out pretty well
45
00:02:31.930 --> 00:02:32.580
if you're
46
00:02:32.580 --> 00:02:36.860
going for this lower launch, higher spin speed.
47
00:02:36.860 --> 00:02:40.900
We'd still have to have to control speed, so it has a little bit more of a cast
48
00:02:40.900 --> 00:02:41.420
pattern
49
00:02:41.420 --> 00:02:45.460
compared to your full swing.
50
00:02:45.460 --> 00:02:52.200
And it definitely has more of the everything coming through together, but maybe
51
00:02:52.200 --> 00:02:53.060
not quite
52
00:02:53.060 --> 00:02:55.340
as exaggerated as the finesse wedge.
53
00:02:55.340 --> 00:02:59.750
So this is kind of the bridge between the finesse wedge and your short iron
54
00:02:59.750 --> 00:03:00.460
swing.
55
00:03:00.460 --> 00:03:05.750
So when we start looking at the basics of building our shape or building our
56
00:03:05.750 --> 00:03:06.220
stock distance
57
00:03:06.220 --> 00:03:11.380
wedge swing, the basic shape is controlled by the centers being stacked.
58
00:03:11.380 --> 00:03:16.500
You can see upper body on top of lower body and upper body on top of lower body
59
00:03:16.500 --> 00:03:16.940
, more
60
00:03:16.940 --> 00:03:20.750
on top of the left foot rather than on top of the right foot, so a little bit
61
00:03:20.750 --> 00:03:21.300
of a left
62
00:03:21.300 --> 00:03:24.660
foot base bias.
63
00:03:24.660 --> 00:03:30.870
The shoulder plane is going to be a little bit steeper than your driver swing
64
00:03:30.870 --> 00:03:31.540
or so because
65
00:03:31.540 --> 00:03:33.980
we're standing closer to the golf ball.
66
00:03:33.980 --> 00:03:37.910
So it's going to have a little bit more of a feeling of kind of being stacked
67
00:03:37.910 --> 00:03:38.700
and centered
68
00:03:38.700 --> 00:03:40.860
rather than shifting off the ball.
69
00:03:40.860 --> 00:03:45.550
In fact, on 3D we'll see the upper body shift a little bit towards the target
70
00:03:45.550 --> 00:03:46.380
during both
71
00:03:46.380 --> 00:03:50.380
the back swing and then the down swing.
72
00:03:50.380 --> 00:03:54.160
You will tend to see a little bit more of this arm connection, arm width swing,
73
00:03:54.160 --> 00:03:54.700
whether
74
00:03:54.700 --> 00:03:58.580
it's kind of rulers or towels under the armpits.
75
00:03:58.580 --> 00:04:02.420
You see a lot more work on the connection of the shoulder.
76
00:04:02.420 --> 00:04:07.820
We've got some videos that help you work on the arm width consistency.
77
00:04:07.820 --> 00:04:11.440
One of the things that helps with the arm width consistency is having a little
78
00:04:11.440 --> 00:04:11.860
bit of
79
00:04:11.860 --> 00:04:14.500
the shoulder or arm rotation.
80
00:04:14.500 --> 00:04:20.740
So a little bit of the arms kind of rotating this way, not as much as you can
81
00:04:20.740 --> 00:04:21.740
but a little
82
00:04:21.740 --> 00:04:24.060
bit kind of working with the pivot.
83
00:04:24.060 --> 00:04:28.460
That helps flatten things out and expose the bounce.
84
00:04:28.460 --> 00:04:35.020
It has a big impact on your turf interaction as well as some of your timing.
85
00:04:35.020 --> 00:04:40.310
The cast transition, like I said, it's a little bit more of a cast than the
86
00:04:40.310 --> 00:04:41.300
full swing but
87
00:04:41.300 --> 00:04:44.580
less of a cast than the finesse wedge shot.
88
00:04:44.580 --> 00:04:50.220
So there is a little bit of a tendency of the arms to move kind of with the
89
00:04:50.220 --> 00:04:51.060
body or the
90
00:04:51.060 --> 00:04:52.820
arms to move a little bit earlier.
91
00:04:52.820 --> 00:04:56.940
It has less of a really dynamic feel of the lower body movement.
92
00:04:56.940 --> 00:05:01.440
Typically, you're going to feel more of that lower body kind of working through
93
00:05:01.440 --> 00:05:02.020
the ball
94
00:05:02.020 --> 00:05:07.140
compared to the full swing but it's not quite as aggressive in transition.
95
00:05:07.140 --> 00:05:13.380
That helps with the cast versus brace kind of metaphor that I use or a coast
96
00:05:13.380 --> 00:05:14.100
versus brace
97
00:05:14.100 --> 00:05:19.390
I should say, which is with the full swing kind of having a little bit of this
98
00:05:19.390 --> 00:05:19.980
bracing
99
00:05:19.980 --> 00:05:25.270
in that front leg or that firm left side, this has a little bit more of just
100
00:05:25.270 --> 00:05:25.660
kind of
101
00:05:25.660 --> 00:05:30.580
a feeling of being posted and vertical as we're going through.
102
00:05:30.580 --> 00:05:35.980
So the three goals for this program are we're going to still start with solid
103
00:05:35.980 --> 00:05:36.900
contact.
104
00:05:36.900 --> 00:05:40.900
That's one of the most important parameters for controlling distance.
105
00:05:40.900 --> 00:05:42.340
But then you'll see it's inverted.
106
00:05:42.340 --> 00:05:46.900
The second goal here is actually trajectory control before we get to distance
107
00:05:46.900 --> 00:05:48.060
control.
108
00:05:48.060 --> 00:05:53.320
If you struggle, if you have more of a flippy release, lack of shaft lean and
109
00:05:53.320 --> 00:05:53.860
you get some
110
00:05:53.860 --> 00:05:57.240
balls that launch high and some balls that launch low, that's going to have a
111
00:05:57.240 --> 00:05:58.220
bigger impact
112
00:05:58.220 --> 00:06:02.500
on distance than if you just change your speed a little bit.
113
00:06:02.500 --> 00:06:04.940
And that's flipped compared to the full swing.
114
00:06:04.940 --> 00:06:08.230
With the full swing, you're not going to have nearly as much kind of loft
115
00:06:08.230 --> 00:06:08.820
change.
116
00:06:08.820 --> 00:06:13.350
You're typically going to have more speed issues or ball speed issues from
117
00:06:13.350 --> 00:06:14.060
contact that
118
00:06:14.060 --> 00:06:19.350
affects your distance where in this, with this distance wedge shot, the loft
119
00:06:19.350 --> 00:06:19.740
control
120
00:06:19.740 --> 00:06:23.220
and the trajectory control has a bigger impact on your distance control.
121
00:06:23.220 --> 00:06:25.380
So we're going to work on that first.
122
00:06:25.380 --> 00:06:30.680
So in the next slide, or in the next video, we're going to take a look at the
123
00:06:30.680 --> 00:06:31.660
components
124
00:06:31.660 --> 00:06:32.740
for solid contact.
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Goal 1: Solid Contact Overview06:22
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Distance Wedge Basics05:40
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Stork Turn for Distance Wedges04:37
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Trail Elbow Wedge Swing04:10
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Cast Pivot for Distance Wedges06:08
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Stacked Backswing01:29
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Towel Drill for Distance Wedge04:21
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Motorcycle for Distance Wedge04:50
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Feet Together Distance Wedge03:28
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Bracing vs Coasting03:41
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Impact Line for Distance Wedge04:56
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Using your Obliques for Distance Wedges04:37
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Lead Arm Only Distance Wedge05:42
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Video Analysis and Troubleshooting Overview07:52
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Video Analysis - Stock Distance Wedge36:20
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Case Study - My Distance Wedge Stroke08:19
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Trail Side Pass03:34
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Contact Face Spray04:35
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Trail Hip High, Trail Shoulder Low05:21
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Distance Wedge Pump Drill03:29
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Bucket Drill05:05
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Distance Wedge Turtle Shell02:46
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Distance Wedge Wipe05:18