Rhymth Swings For Distance Wedges

Smooth force boils down to using your core as your main power source. One way to help ensure that you are using your core is to make rhythm swings. When you have to swing once, it's easy to use your arms or legs so much that it throws you off balance. But when you have to have to swing back and force (like in the rhythm swing drill) then you'll be more likely to use your core so that you can be ready to swing the club back at the end of the swing.