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Leap Frog

3h 54m
Lessons 38 lessons
Core Course

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A simple game for dialing in your distance control

This is one of the simplest, and most effective, ways to train your distance control. Feel free to customize the rules as you can imagine, but as a starting point try and land each following ball where the last ball ended up. Once you reach the furthest you can hit the ball you can either work backward (land each ball shorter so it finishes rolling where the last one stopped) or start over with the shorter carry shot and ladder back up to the longer shots. Practice this for 10-15 minutes to really help improve your touch with your distance wedges.

Video Transcript
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This distance wedge drill is leapfrog, so one of the things that I want you to

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work

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on when you're practicing your distance wedge is different lengths of shots or

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different

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lengths of swings.

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Now I like my students to have kind of stock shots, especially the fewer, the

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less amount

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of time you have to practice, the more I just want you having one or two

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standard distances.

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Say you're 3/4 with your 60 degree wedge or 58 degree wedge is 50 yards,

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practice that

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a bunch.

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And then let's say with the sand wedge it's 70 or 80 yards, practice that a

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bunch.

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And then when you're on the course you can kind of try to take a little off or

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a little

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over your chest height or your 3/4 swing.

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But if you have a little bit more time and you can practice your wedges, let's

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say at

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minimum once a week, from talking with other coaches, I think pros practice

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their distance

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wedges, let's say 3 hours a week, kind of sounds like it's a decent average.

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So if you can do it once a week then I want you to do some type of game.

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So leapfrog would be basically trying to hit the ball different distances each

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shot until

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you get to your furthest away and then kind of moon walking or working the

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distance backward.

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It's kind of like a combo scale, ultimately it comes down to controlling loft

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and the

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speed of the club and the quality of contact.

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But I want you to ideally use kind of the length of swing as your big regulator

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where

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you're going to focus on getting the same impact conditions, the same tempo,

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just different

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lengths of swings to hit the different distances.

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So there's no right or wrong way to do this.

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One way that I like to do it is try to land the ball where the last one

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finished, if you

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have a flat range this works pretty well.

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So let's try.

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So we hit that one, it landed at about 40 and then it rolled to 50.

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So now my next shot I'm going to try and hit it 50.

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So I'm going to try to take this back a little bit further.

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For me that's going to feel let's say an extra six inches or so and that landed

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at about

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53 and that rolled close to 60.

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So now we're getting closer to my 3/4, but again there's no a race button

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wherever it

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ends up.

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That's where I'm going to try to land the next one until I get to the furthest

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distance

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I can hit.

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Oh we killed it.

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That landed 65.

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It rolled to about 70.

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So now we're getting close to my upper limit here with my distance wedge for my

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58.

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Well it's a tiny bit high but I think that's going to be pretty good.

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Hey that was my best one that landed looked like a yard or less from the other

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golf ball.

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But now we're going to have to start, we either go back to the beginning and

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start over or

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we start working it backward.

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If you're working it backward then your goal is to get it to finish where the

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last ball

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stopped.

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So now I have to try to land this a little bit shorter.

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Problem is at the high end they land and stop pretty much where they land and

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stop.

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There's not much release.

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So I'm just going to back this up to about the 60 yard shot and then play

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backward from

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there.

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So 60 yard shot.

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And the reason, you'll see that's a little pull, 62, 63.

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Not too bad but pulled offline.

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Some golfers I find have a hard time speeding it up and some golfers have a

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hard time slowing

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it down.

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So that's why I recommend the leapfrog because you'll see which kind of inflic

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ts you more.

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Do you start to, some people, once they've taken bigger swings then as you

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start trying

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to throttle it back, they start slowing down their tempo and maybe get a little

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bit lazy

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with their pivot.

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So I find doing the leapfrog game reveals some issues and helps you train

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distance control.

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Those are two very good, useful skills to practice until you get really

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proficient with

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your distance wedges.

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And then like I said, I think you could practice it if you're competitive gol

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fer at least once

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a week.

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If you're more of a casual golfer once a month is probably good enough.

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Otherwise just dial in a couple numbers because it's not just about hitting it

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solid, you've

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got to control distance, comes down to loft, speed, and speed is built into the

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length

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of swing as well as the consistency of tempo.

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We can train all of those with this leapfrog game to kind of the low spinner.

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Not too low, the face is getting dirty and I got a little slide.

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Let's get extra stacked, there we go, call out a number.

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