Case Study - My Distance Wedge Stroke

In this case study video, we take a look at my stroke and how I applied the GSA principles to improve my swing. In a general order:

• I started with the movement I didn't like seeing around down near impact that related to a miss of having some pull miss shots. In this case, I didn't like that my right hip was too low compared to my left, I had a slight stall and arm throw with some more face rotation than I'd like to see.
• Then I organized which pieces influenced it. I needed more ab crunch/turtle shell, It looked like I was too far sitting back in my heels at set up. The turtle shell would allow for more of a wipe and less of a throw
• Then I experimented with the set up and movement change (more stacked posture at set up with a slight posterior tilt) and feeling more abs and less legs in my release.

Use this framework, or something similar, to help troubleshoot your swing!