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Band Resisted Backswing Sway

This is another great drill for the feel player. Take a band and set it up off to your right so that it is pulling your hips to the right. Take some backswings making sure that the band does not pull you more to the right.

Playlists: At Home Training, Stop Moving Off The Ball (Sway)

Tags: Sway, Backswing, Drill

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