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Windmill Drill - Body Pivot

Whether you are a novice or high-level player, it can be useful to refine some of the fundamentals involved in making a reliable & powerful pivot. As this motion requires coordination from multiple segments of the body and both mobile/stable actions, it doesn't take much for things to get out of whack. With that said, this is a great way to recalibrate this movement as it relies on just one external cue and it can be performed at home or on the range.

Playlists: Fix Your Early Extension, Stop Lunging Forward, Stop Moving Off The Ball (Sway), Stop Standing Up In Your Backswing

Tags: Fundamentals, Early Extension, Standing Up, Sway, Follow Through, Backswing, Drill, Intermediate

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