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Golfers are commonly confused by the difference between weight shift and pressure shift. Golfers often shift their weight by moving their upper body too much. In the golf swing, the upper body is going to stay relatively stable while the pressure shifts dramatically to the trail foot and then to the lead foot. In this drill, you'll focus on shifting the pressure early by using a pressure board, or wobble board. In this drill your goal is to get a second click from the wobble board during the backswing. This indicates that you shifted your pressure to your lead foot before ending the backswing instead of after.
Tags: Standing Up, Backswing, Drill