Right hip/knee on downswing ¶
By: Garrett F on July 10, 2021, 11:38 a.m.
Hi Tyler- been working on trying to get better lower body action and reduce early extension. You had previously recommended a stick in front of trail knee to improve lower body action. See the two videos below. One is regular swing with no intent, other is trying to work on keeping trail knee from over flexing in transition and early extending. I feel like I’m locking out right knee and keep it dead straight on downswing leading to throwing arms at ball and not rotating. Doing any other intent just leads to runners foot and crashing through imaginary stick line.
Do you mind providing feedback and/or some alternative intents to improve lower body in transition with upper body intents? Maybe there’s something prior causing problems?
Appreciate the help.