Start a Free 7-Day Trial

Get access to 900+ instructional videos
No credit card required
Tyler Ferrell is the only person in the world named to Golf Digest's list of Best Young Teachers in America AND its list of Best Golf Fitness Professionals in America. Meet your new instructor.

Click here to join now and get full access.

Upper Body Awareness With A Pool Noodle

Simple swing thoughts can help you with upper body awareness. These include:

  • "keep your head still"
  • "stay on top of the ball"
  • "don't sway"
  • "don't stand up"
  • "cover the ball"

Sometimes the thought is not enough. When you need to calibrate your upper body sway, use some simple visual aids to add to your mental map. This station is exceptionally helpful with upper body sway and the forward lunge.


Playlists: Train Your Release, Stop Moving Off The Ball (Sway), Fix Your Flip

Tags: Poor Contact, Cast, Iron, Driver, Fairway Wood, Backswing, Transition, Release, Drill, Beginner

Click here to start your free 7 day trial. No credit card required.