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Upper Body Awareness With A Pool Noodle

Simple swing thoughts can help you with upper body awareness. These include:

"keep your head still"
"stay on top of the ball"
"don't sway"
"don't stand up"
"cover the ball"

Sometimes the thought is not enough. When you need to calibrate your upper body sway, use some simple visual aids to add to your mental map. This station is exceptionally helpful with upper body sway and the forward lunge.

Playlists: Train Your Release, Stop Moving Off The Ball (Sway), Fix Your Flip

Tags: Poor Contact, Cast, Iron, Driver, Fairway Wood, Backswing, Transition, Release, Drill, Beginner

03:45

Training Your Low Point Line
Use a vertical reference to improve low point control & consistency through increased awareness/feedback.
03:42

Separating Angle Of Attack From Shaft Lean
Dispelling a common misconception regarding shaft lean & angle of attack.
04:28

Dropping Your Head - Backswing
Understand the common causes & fixes for dropping in the backswing.
03:57

Upper Body Awareness With A Pool Noodle - Driver
Upper body awareness is helpful for low point training, see how it adjusts with the driver.
05:37

Forward Lunge Overview
Lunging forward can become a frustrating swing issue until you know why it happens
04:06

Pop Ups Are Steep
A pop-up is a very penalizing miss. Learn how to avoid it with a simple drill.
03:27

Step And Throw The Arms Forward - Proper Driver Tilt
The drill used in the WGFS presentation to help with axis tilt to arm extension direction
04:59

Hang Back And Wipe Forward
Use this constraint led drill to train your wipe move during release
02:15

Wipe With Head Awareness
Placing awareness on your head can help prevent a common mistake in wipe training
01:34

Head Backswing Awareness - Wall Outside Right Ear
Use the corner of a wall to develop a centered backswing.
03:45

Overview Of Irons Vs Driver
This concept video highlights the major differences between an iron swing and a driver swing.
01:47

3 Inch Lean - Finesse Wedge Backswing
One of the most critical moves to the finesse swing is the upper body moving toward the target in the backswing.

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Upper Body Awareness With A Pool Noodle

Training Your Low Point Line

Separating Angle Of Attack From Shaft Lean

Dropping Your Head - Backswing

Upper Body Awareness With A Pool Noodle - Driver

Forward Lunge Overview

Pop Ups Are Steep

Step And Throw The Arms Forward - Proper Driver Tilt

Hang Back And Wipe Forward

Wipe With Head Awareness

Head Backswing Awareness - Wall Outside Right Ear

Overview Of Irons Vs Driver

3 Inch Lean - Finesse Wedge Backswing