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Wipe With Head Awareness

It is common to develop a big of a forward lunge when working on the wipe movement. Placing an object outside your lead ear (about in line with your lead shoulder) will help make you aware of your upper body position and make your wipe training more effective.

Playlists: Train Your Release, Stop Lunging Forward

Tags: Poor Contact, Not Enough Distance, Release, Drill, Intermediate

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