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This drill explores the movement of the feel during transition. If you early extend, there is a good chance that your pushing yourself toward the golf ball as if pushing on the ground in walking or running. In actuality, you want to push against the ground as if you were walking backwards. Feel the right foot push at roughly a 45 degree angle.
Granted, the direction that you are pushing changes during the swing. But in general, amatuer golfers tend to push too much toward the ball, and not enough toward the target. The feeling of pushing the ground away at a 45 degree angle helps get a lot of golfers the proper feeling of lower body mechancis during the transition.
Tags: Early Extension, Drill, Intermediate