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I recently received a member question regarding the internal obliques. While we know they are very important to the golf-swing, they can be difficult to "feel" and train on the practice tee. For these reasons, I will usually advocate for players and coaches to correct this pattern in the gym. But first, here are (2) simple checkpoints to determine whether or not your obliques are functioning properly; if you pay close attention to these moves, they should provide enough insight for you to create a solid plan of attack.
Tags: Fundamentals, Early Extension, Follow Through, Transition, Member Question, Advanced