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Golfers have been told that they are all arms, but rarely is that explained. One of the hot trends on tour is to work on how you "power the swing" which is essentially the same thing. I use this drill for helping golfers feel what it's like to power the movement from the arms (in more of a vertical way) or from the body (in more of a rotational way).
Playlists: Pivot Drills, Fix Your Cast, Keys To Transition
Tags: Drill, Intermediate, Beginner