I’ve been working on my golf swing on mostly my own for a number of years and I’ve reached the point where I want to get more serious about it. I’ve attached some clips of my swing with an 8 iron.

Generally my backswing doesn’t feel very great. I’m able to use this move while playing for the most part, until I have an off day and it falls apart completely. I struggle with my long irons(4-5) off the ground. I realize my takeaway is very inside and I’m not exactly sure how to fix it. Something about my backswing makes my head raise up and sometimes when my timing is off, my contact is very poor, usually resulting in impact behind the ball or thin shots while connecting with a slight upward AoA.

Side note: I’ve been watching some videos about the adductor frisbee and the adductor merry go round and it’s given me some really good feels in my legs that I was missing.

Thanks for taking a look