Updated 1 year, 10 months ago
How To Extend To Finish Your Back Swing
Many golfers want a full back swing, but few know how to train it. Learn how to practice extending (safely) in this drill video.
Shoulder Plane With Arms
A simple drill for getting a full backswing without your arms stuck behind your body
Loss Of Posture Analysis - Pros Vs Ams
The loss of posture pattern is a way of making a backswing without enough side bend.
Head Backswing Awareness - Wall Outside Right Ear
Use the corner of a wall to develop a centered backswing.
Windmills - Backswing Pivot Training At Home
A simple at home drill for practicing the proper angle for the shoulders to turn around.
Loss Of Posture Overview
The swing pattern characterized by standing up in the backswing.
Belly Button Power Cord
A good image for getting the feeling of making a backswing without compromising your engine.
Backswing Shoulder Plane
Learn how to practice the combination of spine movements that create a backswing plane without losing your posture.
Right Shoulder Flexibility In Backswing
Understand how your shoulder flexibility will affect your swing.
Loading The Glute From a Centered Pivot
Do you need a big SHIFT to load the glute, think again?
Side Bend First
A simple and effective drill for fixing a flat shoulder plane or loss of posture.
Dropping Your Head - Backswing
Understand the common causes & fixes for dropping in the backswing.
Hula Hoop Pivot Training
Use a hula hoop to build a powerful and centered pivot.
Torso Burner For Hip Rotation
A great drill for engaging the ground and improving lower body mechanics.
Airplane Lunge - Feel The Trail Glute
An advanced exercise for feeling the proper lower-body load in the back-swing & transition.
Straight Arm Triangle
A dynamic progression of the classic "Merry-Go-Round" drill.
Discussing The Elbow Pattern
A multi-faceted approach for players struggling with both consistency & power.
Windmill Drill - Body Pivot
An effective full-body pivot drill that can be performed at home or on the range.
How To Use Your Hips In The Golf Swing
A detailed walkthrough for one of the most common questions heard on the lesson tee.
Review - The DownUnder Board
A detailed review for the tour-inspired (and proven) DownUnder Board.