Updated 1 year, 6 months ago
Easiest Way To Gain Distance
Learn how to maximize your club-head speed before trying to increase it.
Understanding Power Sources
Power sources have a big effect on which clubs you'll favor, and what level of consistency you'll potentially face.
Power Sources - Pros Vs Ams
In this video, I walk you through the common ways that golfers create speed and how professionals and amateurs do it differently.
Transition Pump For Body Speed
Use the pump drill to emphasize how you power the swing.
Moves Of Power
Learn how to maximize the movements in your swing for power, and decide if it's worth making the swing change.
Power And Sequence Training
When it comes to power, sequencing is a vital component to maximizing your body's capabilities.
Losing Distance - What Questions To Ask Yourself
When you suddenly lose a lot of distance, here's a checklist to walk yourself through.
Rope Swings For Power Source
Use a rope to identify, and train, your power source
Step And Throw The Arms Forward - Proper Driver Tilt
The drill used in the WGFS presentation to help with axis tilt to arm extension direction
Side Bend Through The Ground
This drill works on connecting the Jackson 5 move all the way to the feet.
Angle Of Attack - Club To Ground
By paying attention to where the club is a foot before the ball, you can get an idea about your angle of attack or AoA.
Follow Through Bracing
A simple way to practice the resistance of the lower body during the release.
Learn some of the common power sources for creating speed in the golf swing.
Motorcycle - Driver
The important compliment to the axis tilt for the driver swing
Visual Impact Training - Driver
Because the body will be in a different position at impact, the hands must also be in a different position at impact. Watch and see what I mean.
Driver Adjustments - How To Adjust Your Stock Swing For Tee Shots
Learn the death moves and things you can get away with when hitting the ball with your driver, off a tee.
Step Change Of Direction - Transition Sequencing
This is a great drill for working initiating the downswing with the lower body.
Hitting The Ball Solidly
How does the golf club work, and how do you get solid contact
Bump Then Turn The Hips Discussion
Understand the timing and movements of the pelvis in transition.
Net Force Discussion - Simplified Golf Physics
In this insight, my goal is to help instructors understand the general force patterns
Presetting The Single Leg Jump - Start The Release With Your Legs
The lead leg is more responsible for the vertical motion of the downswing.
Discussing Hand Speed - Use Your Whole Body For Power
The mystery of power is explained in this discussion of speed and power.
Rope Swinging - Feeling Body Power At Home
Swinging a rope can help your golf swing
Beat The Drum - Use Your Core In The Release
Beat the drum is a dynamic version of the merry go round to feel the timing of the core activation
Axis Tilt Examples - A Key For Driving
In this video, we look at how the jackson 5 and the bracing create the proper axis tilt for the full swing
How To Push With The Lead Foot - A Bracing Drill
Bracing the lead leg and pushing with the lead foot is a key misunderstood piece of the release
Single Leg Squat And Jump - Connecting the Legs to the Release
A big underlying cause of driver trouble, is lack of lower body power.
Handle Swings - Feeling Body Speed in the Downswing
A classic drill for learning the rhythm of a golf swing without a cast.
Pelvic Punch - A Classic Sequence Drill
A great drill for feeling the x-factor stretch or power in the core
Left Shoulder Transition Lag Move
Learn how the left shoulder movements contributes to clubhead speed.
Thrower's Catch - Trail Hand Lag Drill
This movement describes the lag move of the wrists and how it creates the appearance of effortless power.
Seeing Face Rotation on 2D Video
Identifying your pattern is a key step in knowing your golf swing, this video helps you identify your club squaring technique
Case Study - Squaring the Club Face to Fix A Scoop Slice
Watch how working on a concept, like squaring the clubface, can change multiple swing checkpoints.
Combo - 9 to 3 Four Square and Motorcycle
These two drills complement each other to balance face AND face-to-path
Transition - Using the Obliques or Back
If you lunge or early extend, there is a good chance you aren't using your obliques effectively.
Shaft Lean Visual
A way to visualize the desired club position at impact.
Power (Speed) Training Circuit
A simple progression for gaining confidence in swinging hard.
Case Study - Gaining Distance Quickly
Gaining distance can come from increased speed or better use of current speed.
A simple way to feel how much pressure to put on your lead foot in transition
Analysis - Champions Tour Driving
See how elite ball strikers on the Champions Tour drive the ball.
Lead Arm Whip
Understand the powerful wipe movement from the lead side.
Loading The Glute From a Centered Pivot
Do you need a big SHIFT to load the glute, think again?
Pop Ups Are Steep
A pop-up is a very penalizing miss. Learn how to avoid it with a simple drill.
A great range drill for dialing in your swing tempo
Alignment Stick Loading
One of the best drills for feeling the combined movements of the wrists
Band Resisted Sequence Training
Use an elastic band to improve your pivot, at home or on the range
Upper Body Awareness With A Pool Noodle - Driver
Upper body awareness is helpful for low point training, see how it adjusts with the driver.
Med Ball Slam vs Side Arm Throw - Power Sources
A general approach to understanding how you create power in your golf swing.
Power Down to Feel Power
Understand how to quickly identify the dominant power source in your swing
Free Swinging Supination
Understand the benefits of proper lead wrist supination and how to train it.
Discussing the 3 Consistency Keys
Understand how swing plane, flat spot length, and face to path control relate to consistency.
Connecting Leg & Arm Extension
Learn how to connect the upper & lower body for a better release.
A great drill for improving body tempo and bracing at impact.
Breathing During the Golf Swing
Understand how breathing can help or hurt your golf swing.
How Apply Force In Transition - Quiver Pulls Explained
Understand the concept of how you want to pull on the club during the downswing
Back Wheels First - 3 Wood
Understand a common cause for contact issues with fairway woods.
Brush All 3 Tees - Driver
A simple, but effective drill for improving consistency off the tee.
Lag & Timing of Unhinge
Discussing the proper amount of lag & when to unhinge the wrists in transition.
Torso Burner For Hip Rotation
A great drill for engaging the ground and improving lower body mechanics.
Sequence Training with Shallow Stick
A great rope drill for building speed & proper sequencing.
Member Question - Taking Hips Out Of The Swing
Discussing a member question regarding the hips and power production.
Hanging Back? Check The Clubface
Remedy a "hang back" in the context of a weight vs pressure shift.
Path For Contact, Face For Control
Troubleshooting 101 - Is it a face or path issue?
Lengthening Your Backswing
Discussing (3) common methods for lengthening your backswing and increasing clubhead speed.
Swing Analysis - Cameron Champ
Understand what makes Cameron Champ the longest hitter on tour.
Airplane Lunge - Feel The Trail Glute
An advanced exercise for feeling the proper lower-body load in the back-swing & transition.
Ben Hogan Two-Step
A great transition drill that pays homage to Ben Hogan's practice swings.
This video explains what float loading in a swing is
Discussing The Elbow Pattern
A multi-faceted approach for players struggling with both consistency & power.