This drill trains how your lead arm moves through the release so you can control club path, improve ball flight, and match your follow-through to the shot you want to hit. The key idea is simple: where your lead elbow goes after impact tells you a lot about what the club is doing. If that arm works too far around and behind you, the club can get overly left through the strike. If the arm stays more in front of your chest and extends outward, the club tends to travel more to the right. That difference matters whether you are hitting a wedge, a driver, a draw, or trying to eliminate a slice.
How the Drill Works
This is a lead arm to chest drill built around two release patterns: chop versus lift.
In a more chop-style release, your lead arm works around your body quickly after impact. From a down-the-line view, the lead elbow appears to move behind your torso. That pattern can be useful with shorter clubs because it helps preserve a steeper arm motion and lets you stay more on top of the ball.
In a more lift-style release, your lead elbow stays more in front of your chest as the club exits. The hands feel like they are extending more outward and slightly upward rather than wrapping quickly around you. This pattern is especially important with the driver and other longer clubs, because it helps the club release farther away from your body and can shift the path more to the right.
That is the heart of the drill: you are learning to use your lead elbow position as a reference point.
- If the elbow moves behind your body too early, the club is often exiting too far left.
- If the elbow stays more in front of the chest, the club tends to release more outward, which can help produce a more rightward path.
For many golfers, that rightward path is exactly what is needed to turn a weak fade or slice into a stronger, more playable draw pattern—especially with the driver.
This does not mean every shot should have the same release. With chipping, pitching, and even into the mid-irons, you can often use more of the around-the-body motion successfully. But once the club gets longer, especially with the driver, you generally want to avoid a release where the lead elbow disappears behind you too soon.
Step-by-Step
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Start with a 9-to-3 swing. Make a waist-high backswing and a waist-high follow-through. This shorter motion makes it easier to monitor what your lead arm is doing without the speed and complexity of a full swing.
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Choose the right club for the pattern you want to train. If you are working on shorter-shot control, use a wedge or short iron. If you are trying to improve your driver path, use a longer club or at least rehearse the driver-style release without a ball first.
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Make a slow rehearsal through impact. As you move into the follow-through, pay attention to your lead elbow. Ask yourself: does it fold and move behind me, or does it stay more in front of my chest?
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For shorter clubs, allow more “around.” With wedges through roughly a 7-iron, feel as though your lead arm can work more around your body after impact. This helps maintain a steeper delivery and can support crisp, downward contact.
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For driver, feel more “in front.” With the driver, rehearse a release where your lead elbow stays more in front of your ribcage instead of wrapping behind you. Let the club feel as if it is extending farther away from your body through the strike.
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Add side bend, not a forward lunge. To make the arm stay in front correctly, your upper body needs enough tilt away from the target through impact. If you lose that side bend and lunge toward the ball, you will often chicken wing and hit thin, glancing shots.
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Hit soft shots and freeze the finish. Make half-speed swings and stop in the follow-through. Check where the lead elbow is. With a driver-style release, it should feel closer to your chest line and more in front of you, not pinned behind your body.
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Use an external checkpoint if possible. If you have a practice partner, have them stand safely to your lead side and give you a physical boundary for the elbow so it does not move too far behind you. If you are alone, imagine a wall just outside your lead arm and keep the elbow from wrapping behind it.
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Gradually build speed. Once the motion feels natural in a 9-to-3 swing, lengthen into three-quarter swings and then full swings. Keep the same checkpoint: where is the lead elbow relative to your chest?
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Match the release to the shot shape. If you are trying to move from a fade to a draw, maintain the feeling of the lead elbow staying more in front through the release. If the club exits too far left, you are likely bringing back the path that created the fade.
What You Should Feel
The most useful sensation is that your lead arm is connected to what your torso is doing. You are not just throwing the clubhead around with your hands. You are using the elbow as a checkpoint for the overall release pattern.
With shorter clubs
You may feel:
- The lead arm working more around your body
- Your chest staying more on top of the ball
- A slightly steeper arm path through the strike
- Crisper, more downward contact
With driver and longer clubs
You may feel:
- The lead elbow staying more in front of your chest
- The club releasing more outward rather than immediately left
- Your upper body staying more behind the ball
- More side bend through impact
- A path that feels more capable of producing a draw
Useful checkpoints
- Elbow behind you usually means the club is exiting left too quickly.
- Elbow in front of your chest usually means the club is extending more down the line and outward.
- If you are trying to fix a slice, the second pattern is often the better match.
- If you feel your body diving toward the ball, you are probably losing the side bend needed to support the correct release.
One important point: the arm staying in front is not a stiff, forced motion. You are not locking the elbow or trying to hold the club off. The club should still release freely. You are simply changing where it releases in relation to your body.
Common Mistakes to Avoid
- Using the same release for every club. The follow-through that works for a wedge is not always the one you want with a driver.
- Letting the lead elbow wrap behind you with the driver. This often sends the club too far left and can feed pulls, fades, and slices.
- Trying to keep the elbow in front without enough side bend. If your torso moves toward the ball instead, you may chicken wing and strike the ball thin.
- Forcing the hands upward without body support. The “lift” pattern is not just a hand action. It is supported by how your chest and spine are positioned through impact.
- Overdoing the around-the-body motion with long clubs. What feels powerful can actually make path control worse.
- Ignoring ball flight feedback. If the ball is still curving right with the driver, your elbow may still be working too far behind you, or the face may still be too open relative to the path.
- Practicing too fast. This drill works best when you can stop and check your finish position.
- Confusing hand path with club path. Your hands may feel like they are moving one way, but the club can still be traveling differently. The lead elbow gives you a more reliable body-based reference.
How This Fits Your Swing
This drill is valuable because it connects several pieces of the swing that golfers often treat separately: release, club path, follow-through, and shot shape.
Many players try to fix a slice by changing the takeaway, the grip, or the clubface at the top. Those can matter, but the release pattern through and after impact often tells the real story. If your lead arm is pulling behind you too soon, the club can get dragged left through the strike. With the driver, that is a common recipe for the weak cut, the pull, or the classic glancing slice.
By contrast, when your lead elbow stays more in front of your chest and the club releases farther away from you, you give the swing a better chance to travel from the inside. Assuming the face is in a good position, that is the pattern that supports a stronger draw.
This also gives you a practical way to shape shots on purpose. You are not manipulating the clubhead with your hands alone. You are changing how your body allows the club to exit.
- For a shorter, steeper shot, you can allow more around-the-body lead arm motion.
- For a driver draw, you can feel the lead elbow staying more in front and the club releasing more outward.
- For golfers fighting a slice, this is often a much better feel than trying to flip the hands closed.
It also improves your awareness of the difference between hand path and club path. The hands and arms are not just passengers. They influence how the club moves through space. But they need to work in harmony with your pivot and your spine angles. When the lead elbow stays in front for the right reasons, it is usually a sign that your body is supporting a better delivery.
In the bigger picture, this drill helps you build a release that matches the club in your hands. That is the real goal. You do not want one generic follow-through for every shot. You want a release pattern that fits the task:
- Short clubs: more around can be useful.
- Long clubs: more in front is usually better.
- Fade or slice issues: check whether the lead elbow is disappearing behind you too early.
- Draw training: feel the elbow stay in front so the club can release farther out.
If you use the lead arm this way, you gain a simple checkpoint that can clean up your follow-through and make your ball flight much more predictable.
Golf Smart Academy