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Swings In A Swimming Pool

Fix a Casting Golf Swing With the Swimming Pool Drill

Fix a casting golf swing by imagining your motion in knee-deep water. This simple drill helps sequence your body and club for a more natural swing path.

After this video, you'll be able to:

  • Feel the correct transition sequence by shifting into your left heel
  • Practice getting the butt of the club to contact the water before the club head
  • Visualize the proper path for your hands and club to overcome casting
Tyler Ferrell. Golf Digest Best Teachers in California, 2026-27. The only person named to both Golf Digest's Best Young Teachers in America and Best Golf Fitness Professionals lists. Author of The Stock Tour Swing.
Video Transcript
WEBVTT

1
00:00:00.000 --> 00:00:04.380
This drill is called swinging in a swimming pool and this is to help you

2
00:00:04.380 --> 00:00:08.650
overcome the cast or upper body or over the top swing pattern. So if you

3
00:00:08.650 --> 00:00:08.920
remember

4
00:00:08.920 --> 00:00:13.920
from the overview video a cast or upper body dominant swing is from the top of

5
00:00:13.920 --> 00:00:18.240
the swing I'm going to immediately extend that right arm in that right wrist

6
00:00:18.240 --> 00:00:23.760
before I get my body going. Now if you imagine that I was standing in a

7
00:00:23.760 --> 00:00:24.240
swimming

8
00:00:24.240 --> 00:00:30.200
pool with water up to about my knees, if I did this cast pattern you can see

9
00:00:30.200 --> 00:00:30.360
that

10
00:00:30.360 --> 00:00:34.600
the club head would be the first thing to make contact with the water. So what

11
00:00:34.600 --> 00:00:38.320
we're going to do is you're going to practice trying to get the butt of the

12
00:00:38.320 --> 00:00:43.120
club to make contact with the water before the club head. In order to do that

13
00:00:43.120 --> 00:00:47.200
you're going to work on your good transition sequence of shifting into

14
00:00:47.200 --> 00:00:52.560
your left heel and letting that right elbow come in towards your side while

15
00:00:52.560 --> 00:00:57.040
the right wrist kind of flat or cups a little bit in the left wrist bows. All

16
00:00:57.040 --> 00:01:01.040
of that will allow you to get your hands lower than the club head for a very

17
00:01:01.040 --> 00:01:06.840
long period of time retain that leg and come from the inside. So it's a good

18
00:01:06.840 --> 00:01:12.880
little visual works really well if you're a visual learner for imagining the

19
00:01:12.880 --> 00:01:15.960
path that the hands in the club will need to follow if you're going to overcome

20
00:01:15.960 --> 00:01:19.800
that cast or upper body swing pattern.
Related topics
This video hasn't been assigned to any topics yet. Browse all topics in the sidebar.
Tyler Ferrell. Golf Digest Best Teachers in California, 2026-27. The only person named to both Golf Digest's Best Young Teachers in America and Best Golf Fitness Professionals lists. Author of The Stock Tour Swing.

Swings In A Swimming Pool

Fix a Casting Golf Swing With the Swimming Pool Drill

Fix a casting golf swing by imagining your motion in knee-deep water. This simple drill helps sequence your body and club for a more natural swing path.

After this video, you'll be able to:

  • Feel the correct transition sequence by shifting into your left heel
  • Practice getting the butt of the club to contact the water before the club head
  • Visualize the proper path for your hands and club to overcome casting
Video Transcript
WEBVTT

1
00:00:00.000 --> 00:00:04.380
This drill is called swinging in a swimming pool and this is to help you

2
00:00:04.380 --> 00:00:08.650
overcome the cast or upper body or over the top swing pattern. So if you

3
00:00:08.650 --> 00:00:08.920
remember

4
00:00:08.920 --> 00:00:13.920
from the overview video a cast or upper body dominant swing is from the top of

5
00:00:13.920 --> 00:00:18.240
the swing I'm going to immediately extend that right arm in that right wrist

6
00:00:18.240 --> 00:00:23.760
before I get my body going. Now if you imagine that I was standing in a

7
00:00:23.760 --> 00:00:24.240
swimming

8
00:00:24.240 --> 00:00:30.200
pool with water up to about my knees, if I did this cast pattern you can see

9
00:00:30.200 --> 00:00:30.360
that

10
00:00:30.360 --> 00:00:34.600
the club head would be the first thing to make contact with the water. So what

11
00:00:34.600 --> 00:00:38.320
we're going to do is you're going to practice trying to get the butt of the

12
00:00:38.320 --> 00:00:43.120
club to make contact with the water before the club head. In order to do that

13
00:00:43.120 --> 00:00:47.200
you're going to work on your good transition sequence of shifting into

14
00:00:47.200 --> 00:00:52.560
your left heel and letting that right elbow come in towards your side while

15
00:00:52.560 --> 00:00:57.040
the right wrist kind of flat or cups a little bit in the left wrist bows. All

16
00:00:57.040 --> 00:01:01.040
of that will allow you to get your hands lower than the club head for a very

17
00:01:01.040 --> 00:01:06.840
long period of time retain that leg and come from the inside. So it's a good

18
00:01:06.840 --> 00:01:12.880
little visual works really well if you're a visual learner for imagining the

19
00:01:12.880 --> 00:01:15.960
path that the hands in the club will need to follow if you're going to overcome

20
00:01:15.960 --> 00:01:19.800
that cast or upper body swing pattern.
Related topics
This video hasn't been assigned to any topics yet. Browse all topics in the sidebar.