Tyler Ferrell is the only person in the world named to Golf Digest's list of Best
Young Teachers in
America AND its list of Best Golf Fitness Professionals in America.
Stop Casting: Improve Your Swing with a Pool Drill
After this video, you'll be able to:
- Feel the correct transition sequence by shifting into your left heel
- Practice getting the butt of the club to contact the water before the club head
- Visualize the proper path for your hands and club to overcome casting
Learn how to eliminate casting and over-the-top swing patterns by visualizing your swing in a swimming pool. This drill will help you develop better sequencing and improve your overall swing path.
Video Transcript
WEBVTT
1
00:00:00.000 --> 00:00:04.380
This drill is called swinging in a swimming pool and this is to help you
2
00:00:04.380 --> 00:00:08.650
overcome the cast or upper body or over the top swing pattern. So if you
3
00:00:08.650 --> 00:00:08.920
remember
4
00:00:08.920 --> 00:00:13.920
from the overview video a cast or upper body dominant swing is from the top of
5
00:00:13.920 --> 00:00:18.240
the swing I'm going to immediately extend that right arm in that right wrist
6
00:00:18.240 --> 00:00:23.760
before I get my body going. Now if you imagine that I was standing in a
7
00:00:23.760 --> 00:00:24.240
swimming
8
00:00:24.240 --> 00:00:30.200
pool with water up to about my knees, if I did this cast pattern you can see
9
00:00:30.200 --> 00:00:30.360
that
10
00:00:30.360 --> 00:00:34.600
the club head would be the first thing to make contact with the water. So what
11
00:00:34.600 --> 00:00:38.320
we're going to do is you're going to practice trying to get the butt of the
12
00:00:38.320 --> 00:00:43.120
club to make contact with the water before the club head. In order to do that
13
00:00:43.120 --> 00:00:47.200
you're going to work on your good transition sequence of shifting into
14
00:00:47.200 --> 00:00:52.560
your left heel and letting that right elbow come in towards your side while
15
00:00:52.560 --> 00:00:57.040
the right wrist kind of flat or cups a little bit in the left wrist bows. All
16
00:00:57.040 --> 00:01:01.040
of that will allow you to get your hands lower than the club head for a very
17
00:01:01.040 --> 00:01:06.840
long period of time retain that leg and come from the inside. So it's a good
18
00:01:06.840 --> 00:01:12.880
little visual works really well if you're a visual learner for imagining the
19
00:01:12.880 --> 00:01:15.960
path that the hands in the club will need to follow if you're going to overcome
20
00:01:15.960 --> 00:01:19.800
that cast or upper body swing pattern.
1
00:00:00.000 --> 00:00:04.380
This drill is called swinging in a swimming pool and this is to help you
2
00:00:04.380 --> 00:00:08.650
overcome the cast or upper body or over the top swing pattern. So if you
3
00:00:08.650 --> 00:00:08.920
remember
4
00:00:08.920 --> 00:00:13.920
from the overview video a cast or upper body dominant swing is from the top of
5
00:00:13.920 --> 00:00:18.240
the swing I'm going to immediately extend that right arm in that right wrist
6
00:00:18.240 --> 00:00:23.760
before I get my body going. Now if you imagine that I was standing in a
7
00:00:23.760 --> 00:00:24.240
swimming
8
00:00:24.240 --> 00:00:30.200
pool with water up to about my knees, if I did this cast pattern you can see
9
00:00:30.200 --> 00:00:30.360
that
10
00:00:30.360 --> 00:00:34.600
the club head would be the first thing to make contact with the water. So what
11
00:00:34.600 --> 00:00:38.320
we're going to do is you're going to practice trying to get the butt of the
12
00:00:38.320 --> 00:00:43.120
club to make contact with the water before the club head. In order to do that
13
00:00:43.120 --> 00:00:47.200
you're going to work on your good transition sequence of shifting into
14
00:00:47.200 --> 00:00:52.560
your left heel and letting that right elbow come in towards your side while
15
00:00:52.560 --> 00:00:57.040
the right wrist kind of flat or cups a little bit in the left wrist bows. All
16
00:00:57.040 --> 00:01:01.040
of that will allow you to get your hands lower than the club head for a very
17
00:01:01.040 --> 00:01:06.840
long period of time retain that leg and come from the inside. So it's a good
18
00:01:06.840 --> 00:01:12.880
little visual works really well if you're a visual learner for imagining the
19
00:01:12.880 --> 00:01:15.960
path that the hands in the club will need to follow if you're going to overcome
20
00:01:15.960 --> 00:01:19.800
that cast or upper body swing pattern.
Tyler Ferrell is the only person in the world named to Golf Digest's list of
Best Young Teachers in America AND its list of Best Golf Fitness Professionals in America.
Stop Casting: Improve Your Swing with a Pool Drill
After this video, you'll be able to:
- Feel the correct transition sequence by shifting into your left heel
- Practice getting the butt of the club to contact the water before the club head
- Visualize the proper path for your hands and club to overcome casting
Learn how to eliminate casting and over-the-top swing patterns by visualizing your swing in a swimming pool. This drill will help you develop better sequencing and improve your overall swing path.
Video Transcript
WEBVTT
1
00:00:00.000 --> 00:00:04.380
This drill is called swinging in a swimming pool and this is to help you
2
00:00:04.380 --> 00:00:08.650
overcome the cast or upper body or over the top swing pattern. So if you
3
00:00:08.650 --> 00:00:08.920
remember
4
00:00:08.920 --> 00:00:13.920
from the overview video a cast or upper body dominant swing is from the top of
5
00:00:13.920 --> 00:00:18.240
the swing I'm going to immediately extend that right arm in that right wrist
6
00:00:18.240 --> 00:00:23.760
before I get my body going. Now if you imagine that I was standing in a
7
00:00:23.760 --> 00:00:24.240
swimming
8
00:00:24.240 --> 00:00:30.200
pool with water up to about my knees, if I did this cast pattern you can see
9
00:00:30.200 --> 00:00:30.360
that
10
00:00:30.360 --> 00:00:34.600
the club head would be the first thing to make contact with the water. So what
11
00:00:34.600 --> 00:00:38.320
we're going to do is you're going to practice trying to get the butt of the
12
00:00:38.320 --> 00:00:43.120
club to make contact with the water before the club head. In order to do that
13
00:00:43.120 --> 00:00:47.200
you're going to work on your good transition sequence of shifting into
14
00:00:47.200 --> 00:00:52.560
your left heel and letting that right elbow come in towards your side while
15
00:00:52.560 --> 00:00:57.040
the right wrist kind of flat or cups a little bit in the left wrist bows. All
16
00:00:57.040 --> 00:01:01.040
of that will allow you to get your hands lower than the club head for a very
17
00:01:01.040 --> 00:01:06.840
long period of time retain that leg and come from the inside. So it's a good
18
00:01:06.840 --> 00:01:12.880
little visual works really well if you're a visual learner for imagining the
19
00:01:12.880 --> 00:01:15.960
path that the hands in the club will need to follow if you're going to overcome
20
00:01:15.960 --> 00:01:19.800
that cast or upper body swing pattern.
1
00:00:00.000 --> 00:00:04.380
This drill is called swinging in a swimming pool and this is to help you
2
00:00:04.380 --> 00:00:08.650
overcome the cast or upper body or over the top swing pattern. So if you
3
00:00:08.650 --> 00:00:08.920
remember
4
00:00:08.920 --> 00:00:13.920
from the overview video a cast or upper body dominant swing is from the top of
5
00:00:13.920 --> 00:00:18.240
the swing I'm going to immediately extend that right arm in that right wrist
6
00:00:18.240 --> 00:00:23.760
before I get my body going. Now if you imagine that I was standing in a
7
00:00:23.760 --> 00:00:24.240
swimming
8
00:00:24.240 --> 00:00:30.200
pool with water up to about my knees, if I did this cast pattern you can see
9
00:00:30.200 --> 00:00:30.360
that
10
00:00:30.360 --> 00:00:34.600
the club head would be the first thing to make contact with the water. So what
11
00:00:34.600 --> 00:00:38.320
we're going to do is you're going to practice trying to get the butt of the
12
00:00:38.320 --> 00:00:43.120
club to make contact with the water before the club head. In order to do that
13
00:00:43.120 --> 00:00:47.200
you're going to work on your good transition sequence of shifting into
14
00:00:47.200 --> 00:00:52.560
your left heel and letting that right elbow come in towards your side while
15
00:00:52.560 --> 00:00:57.040
the right wrist kind of flat or cups a little bit in the left wrist bows. All
16
00:00:57.040 --> 00:01:01.040
of that will allow you to get your hands lower than the club head for a very
17
00:01:01.040 --> 00:01:06.840
long period of time retain that leg and come from the inside. So it's a good
18
00:01:06.840 --> 00:01:12.880
little visual works really well if you're a visual learner for imagining the
19
00:01:12.880 --> 00:01:15.960
path that the hands in the club will need to follow if you're going to overcome
20
00:01:15.960 --> 00:01:19.800
that cast or upper body swing pattern.
Related topics
This video hasn't been assigned to any topics yet. Browse all topics in the sidebar.