Tyler Ferrell is the only person in the world named to Golf Digest's list of Best
Young Teachers in
America AND its list of Best Golf Fitness Professionals in America.
Improve Your Impact Position with Visual Training Drills
After this video, you'll be able to:
- Visualize the correct impact position to improve your swing mechanics
- Practice specific wrist and arm movements for better clubface control
- Develop the feel for maintaining proper body alignment during your swing
In this video, you'll learn effective drills to enhance your impact position using visual training techniques. Understanding the setup and impact dynamics will help you achieve better contact and consistency in your shots.
Video Transcript
WEBVTT
1
00:00:00.000 --> 00:00:02.300
This video is my view of impact
2
00:00:02.300 --> 00:00:06.420
So what I'm going to do is I'm going to go through a handful of these
3
00:00:06.420 --> 00:00:10.860
Impact drills, but with the GoPro in my head so you can see what's going on so
4
00:00:10.860 --> 00:00:11.720
first one
5
00:00:11.720 --> 00:00:15.280
We're going to do is visual impact training. So I'm going to go ahead and get
6
00:00:15.280 --> 00:00:18.720
in my setup position and then I'm going to
7
00:00:18.720 --> 00:00:24.520
Put the club face and my wrist in what position they'll be like an impact
8
00:00:24.520 --> 00:00:27.320
Which would basically look like this now for most of you
9
00:00:27.320 --> 00:00:30.900
That's going to look extremely close, but what's going to happen is when I add
10
00:00:30.900 --> 00:00:33.920
the merry go around and keep my hands in front of
11
00:00:33.920 --> 00:00:38.280
My body now you're going to see that that club pretty much lines up with the
12
00:00:38.280 --> 00:00:39.500
golf ball just like so
13
00:00:39.500 --> 00:00:45.680
So we'll do that again. So set up position got my good neutral grip. Now. I'm
14
00:00:45.680 --> 00:00:47.100
going to go impact position
15
00:00:47.100 --> 00:00:52.720
Impact position with the body and what I can do is I can practice kind of
16
00:00:52.720 --> 00:00:55.280
getting that feeling all in one movement
17
00:00:55.280 --> 00:00:57.680
And then it becomes the impact fix
18
00:00:57.680 --> 00:01:04.160
Good so then I can go from here and I can do a few nine to three
19
00:01:04.160 --> 00:01:08.080
Just trying to get back into that position
20
00:01:08.080 --> 00:01:14.140
So go through that one more time. So we're going to do visual impact
21
00:01:14.140 --> 00:01:20.270
There's that feeling of impact good now impact fix kind of got those moves tied
22
00:01:20.270 --> 00:01:20.840
together
23
00:01:21.200 --> 00:01:26.280
So now we're going to go nine and try right back to there. We'll do it kind of
24
00:01:26.280 --> 00:01:27.400
in slow motion nine
25
00:01:27.400 --> 00:01:30.800
Just like so and then
26
00:01:30.800 --> 00:01:37.000
Nine to three next one we're going to do is deconstructing the arms. So
27
00:01:37.000 --> 00:01:41.360
Similar, but basically what I'm going to do is I'm going to get in my setup
28
00:01:41.360 --> 00:01:42.920
position and then I'm going to
29
00:01:42.920 --> 00:01:46.800
flex my left wrist extend my right wrist and
30
00:01:47.240 --> 00:01:53.000
Then I'm going to rotate or pronate my lean arm. So basically I'm doing this
31
00:01:53.000 --> 00:01:54.480
and then I'm doing that
32
00:01:54.480 --> 00:02:02.460
I'm going to do the wrist and then the arm and now I'm going to use the merry-
33
00:02:02.460 --> 00:02:04.720
go-round to bring my body back to impact
34
00:02:04.720 --> 00:02:06.800
so
35
00:02:06.800 --> 00:02:11.230
Turn and then merry around to bring my body back to impact and now I can do a
36
00:02:11.230 --> 00:02:12.540
little nine to three
37
00:02:13.840 --> 00:02:18.500
Just focusing on getting back into that position. So now let's take a look at
38
00:02:18.500 --> 00:02:19.760
one of my favorite drills
39
00:02:19.760 --> 00:02:21.360
Which is the four square?
40
00:02:21.360 --> 00:02:24.960
So I'm gonna I've got four T's on the ground and I'm just going to take another
41
00:02:24.960 --> 00:02:26.920
T to draw the line
42
00:02:26.920 --> 00:02:29.120
So you can clearly see the four different squares
43
00:02:29.120 --> 00:02:32.920
So if we start with the square closest to my right foot
44
00:02:32.920 --> 00:02:37.040
We would have square one two three and four a
45
00:02:37.040 --> 00:02:41.700
Club that is going to swing for a slight draw bias is going to go from this
46
00:02:41.700 --> 00:02:43.520
square right here square one
47
00:02:43.840 --> 00:02:46.140
And exit just out square three
48
00:02:46.140 --> 00:02:49.220
So I'll demonstrate a couple
49
00:02:49.220 --> 00:02:56.640
This is what typical amateurs are going to do which is they're going to swing
50
00:02:56.640 --> 00:02:58.920
more from square two to square four
51
00:02:58.920 --> 00:03:03.360
Or like slightly outside it in with a club face that's slightly open
52
00:03:03.360 --> 00:03:06.360
So now once I get this ball
53
00:03:06.360 --> 00:03:10.720
Balanced in position, I'm going to demonstrate a little pump where I come
54
00:03:10.720 --> 00:03:11.040
through
55
00:03:11.640 --> 00:03:16.120
And I'm going to come through from square two and you can see how the club face
56
00:03:16.120 --> 00:03:20.480
Because of the motorcycle movement is going to be roughly pointed in the
57
00:03:20.480 --> 00:03:22.040
general direction in the golf ball
58
00:03:22.040 --> 00:03:24.920
So we'll demonstrate a couple more so that's coming through
59
00:03:24.920 --> 00:03:30.120
With that lead wrist relatively flat and even though those hands are working in
60
00:03:30.120 --> 00:03:32.160
the club continues to work out
61
00:03:35.720 --> 00:03:40.670
So this is another example of that outside to in that most amateurs will
62
00:03:40.670 --> 00:03:43.280
struggle with because of either early releasing the arms
63
00:03:43.280 --> 00:03:48.600
Or because of not using the body if you lead with the body and just use the
64
00:03:48.600 --> 00:03:50.040
hands to help square the face
65
00:03:50.040 --> 00:03:52.840
You're going to tend to have the club come more from the inside
66
00:03:52.840 --> 00:03:55.600
Just like so
67
00:03:55.600 --> 00:03:58.880
So these are a couple ways that I like to practice impact
68
00:03:58.880 --> 00:04:02.550
Hopefully seeing my perspective on it will help you see exactly what I'm
69
00:04:02.550 --> 00:04:05.200
talking about when I'm describing how the face is pointed
70
00:04:05.200 --> 00:04:08.080
have the bodies moving.
1
00:00:00.000 --> 00:00:02.300
This video is my view of impact
2
00:00:02.300 --> 00:00:06.420
So what I'm going to do is I'm going to go through a handful of these
3
00:00:06.420 --> 00:00:10.860
Impact drills, but with the GoPro in my head so you can see what's going on so
4
00:00:10.860 --> 00:00:11.720
first one
5
00:00:11.720 --> 00:00:15.280
We're going to do is visual impact training. So I'm going to go ahead and get
6
00:00:15.280 --> 00:00:18.720
in my setup position and then I'm going to
7
00:00:18.720 --> 00:00:24.520
Put the club face and my wrist in what position they'll be like an impact
8
00:00:24.520 --> 00:00:27.320
Which would basically look like this now for most of you
9
00:00:27.320 --> 00:00:30.900
That's going to look extremely close, but what's going to happen is when I add
10
00:00:30.900 --> 00:00:33.920
the merry go around and keep my hands in front of
11
00:00:33.920 --> 00:00:38.280
My body now you're going to see that that club pretty much lines up with the
12
00:00:38.280 --> 00:00:39.500
golf ball just like so
13
00:00:39.500 --> 00:00:45.680
So we'll do that again. So set up position got my good neutral grip. Now. I'm
14
00:00:45.680 --> 00:00:47.100
going to go impact position
15
00:00:47.100 --> 00:00:52.720
Impact position with the body and what I can do is I can practice kind of
16
00:00:52.720 --> 00:00:55.280
getting that feeling all in one movement
17
00:00:55.280 --> 00:00:57.680
And then it becomes the impact fix
18
00:00:57.680 --> 00:01:04.160
Good so then I can go from here and I can do a few nine to three
19
00:01:04.160 --> 00:01:08.080
Just trying to get back into that position
20
00:01:08.080 --> 00:01:14.140
So go through that one more time. So we're going to do visual impact
21
00:01:14.140 --> 00:01:20.270
There's that feeling of impact good now impact fix kind of got those moves tied
22
00:01:20.270 --> 00:01:20.840
together
23
00:01:21.200 --> 00:01:26.280
So now we're going to go nine and try right back to there. We'll do it kind of
24
00:01:26.280 --> 00:01:27.400
in slow motion nine
25
00:01:27.400 --> 00:01:30.800
Just like so and then
26
00:01:30.800 --> 00:01:37.000
Nine to three next one we're going to do is deconstructing the arms. So
27
00:01:37.000 --> 00:01:41.360
Similar, but basically what I'm going to do is I'm going to get in my setup
28
00:01:41.360 --> 00:01:42.920
position and then I'm going to
29
00:01:42.920 --> 00:01:46.800
flex my left wrist extend my right wrist and
30
00:01:47.240 --> 00:01:53.000
Then I'm going to rotate or pronate my lean arm. So basically I'm doing this
31
00:01:53.000 --> 00:01:54.480
and then I'm doing that
32
00:01:54.480 --> 00:02:02.460
I'm going to do the wrist and then the arm and now I'm going to use the merry-
33
00:02:02.460 --> 00:02:04.720
go-round to bring my body back to impact
34
00:02:04.720 --> 00:02:06.800
so
35
00:02:06.800 --> 00:02:11.230
Turn and then merry around to bring my body back to impact and now I can do a
36
00:02:11.230 --> 00:02:12.540
little nine to three
37
00:02:13.840 --> 00:02:18.500
Just focusing on getting back into that position. So now let's take a look at
38
00:02:18.500 --> 00:02:19.760
one of my favorite drills
39
00:02:19.760 --> 00:02:21.360
Which is the four square?
40
00:02:21.360 --> 00:02:24.960
So I'm gonna I've got four T's on the ground and I'm just going to take another
41
00:02:24.960 --> 00:02:26.920
T to draw the line
42
00:02:26.920 --> 00:02:29.120
So you can clearly see the four different squares
43
00:02:29.120 --> 00:02:32.920
So if we start with the square closest to my right foot
44
00:02:32.920 --> 00:02:37.040
We would have square one two three and four a
45
00:02:37.040 --> 00:02:41.700
Club that is going to swing for a slight draw bias is going to go from this
46
00:02:41.700 --> 00:02:43.520
square right here square one
47
00:02:43.840 --> 00:02:46.140
And exit just out square three
48
00:02:46.140 --> 00:02:49.220
So I'll demonstrate a couple
49
00:02:49.220 --> 00:02:56.640
This is what typical amateurs are going to do which is they're going to swing
50
00:02:56.640 --> 00:02:58.920
more from square two to square four
51
00:02:58.920 --> 00:03:03.360
Or like slightly outside it in with a club face that's slightly open
52
00:03:03.360 --> 00:03:06.360
So now once I get this ball
53
00:03:06.360 --> 00:03:10.720
Balanced in position, I'm going to demonstrate a little pump where I come
54
00:03:10.720 --> 00:03:11.040
through
55
00:03:11.640 --> 00:03:16.120
And I'm going to come through from square two and you can see how the club face
56
00:03:16.120 --> 00:03:20.480
Because of the motorcycle movement is going to be roughly pointed in the
57
00:03:20.480 --> 00:03:22.040
general direction in the golf ball
58
00:03:22.040 --> 00:03:24.920
So we'll demonstrate a couple more so that's coming through
59
00:03:24.920 --> 00:03:30.120
With that lead wrist relatively flat and even though those hands are working in
60
00:03:30.120 --> 00:03:32.160
the club continues to work out
61
00:03:35.720 --> 00:03:40.670
So this is another example of that outside to in that most amateurs will
62
00:03:40.670 --> 00:03:43.280
struggle with because of either early releasing the arms
63
00:03:43.280 --> 00:03:48.600
Or because of not using the body if you lead with the body and just use the
64
00:03:48.600 --> 00:03:50.040
hands to help square the face
65
00:03:50.040 --> 00:03:52.840
You're going to tend to have the club come more from the inside
66
00:03:52.840 --> 00:03:55.600
Just like so
67
00:03:55.600 --> 00:03:58.880
So these are a couple ways that I like to practice impact
68
00:03:58.880 --> 00:04:02.550
Hopefully seeing my perspective on it will help you see exactly what I'm
69
00:04:02.550 --> 00:04:05.200
talking about when I'm describing how the face is pointed
70
00:04:05.200 --> 00:04:08.080
have the bodies moving.
Tyler Ferrell is the only person in the world named to Golf Digest's list of
Best Young Teachers in America AND its list of Best Golf Fitness Professionals in America.
Improve Your Impact Position with Visual Training Drills
After this video, you'll be able to:
- Visualize the correct impact position to improve your swing mechanics
- Practice specific wrist and arm movements for better clubface control
- Develop the feel for maintaining proper body alignment during your swing
In this video, you'll learn effective drills to enhance your impact position using visual training techniques. Understanding the setup and impact dynamics will help you achieve better contact and consistency in your shots.
Video Transcript
WEBVTT
1
00:00:00.000 --> 00:00:02.300
This video is my view of impact
2
00:00:02.300 --> 00:00:06.420
So what I'm going to do is I'm going to go through a handful of these
3
00:00:06.420 --> 00:00:10.860
Impact drills, but with the GoPro in my head so you can see what's going on so
4
00:00:10.860 --> 00:00:11.720
first one
5
00:00:11.720 --> 00:00:15.280
We're going to do is visual impact training. So I'm going to go ahead and get
6
00:00:15.280 --> 00:00:18.720
in my setup position and then I'm going to
7
00:00:18.720 --> 00:00:24.520
Put the club face and my wrist in what position they'll be like an impact
8
00:00:24.520 --> 00:00:27.320
Which would basically look like this now for most of you
9
00:00:27.320 --> 00:00:30.900
That's going to look extremely close, but what's going to happen is when I add
10
00:00:30.900 --> 00:00:33.920
the merry go around and keep my hands in front of
11
00:00:33.920 --> 00:00:38.280
My body now you're going to see that that club pretty much lines up with the
12
00:00:38.280 --> 00:00:39.500
golf ball just like so
13
00:00:39.500 --> 00:00:45.680
So we'll do that again. So set up position got my good neutral grip. Now. I'm
14
00:00:45.680 --> 00:00:47.100
going to go impact position
15
00:00:47.100 --> 00:00:52.720
Impact position with the body and what I can do is I can practice kind of
16
00:00:52.720 --> 00:00:55.280
getting that feeling all in one movement
17
00:00:55.280 --> 00:00:57.680
And then it becomes the impact fix
18
00:00:57.680 --> 00:01:04.160
Good so then I can go from here and I can do a few nine to three
19
00:01:04.160 --> 00:01:08.080
Just trying to get back into that position
20
00:01:08.080 --> 00:01:14.140
So go through that one more time. So we're going to do visual impact
21
00:01:14.140 --> 00:01:20.270
There's that feeling of impact good now impact fix kind of got those moves tied
22
00:01:20.270 --> 00:01:20.840
together
23
00:01:21.200 --> 00:01:26.280
So now we're going to go nine and try right back to there. We'll do it kind of
24
00:01:26.280 --> 00:01:27.400
in slow motion nine
25
00:01:27.400 --> 00:01:30.800
Just like so and then
26
00:01:30.800 --> 00:01:37.000
Nine to three next one we're going to do is deconstructing the arms. So
27
00:01:37.000 --> 00:01:41.360
Similar, but basically what I'm going to do is I'm going to get in my setup
28
00:01:41.360 --> 00:01:42.920
position and then I'm going to
29
00:01:42.920 --> 00:01:46.800
flex my left wrist extend my right wrist and
30
00:01:47.240 --> 00:01:53.000
Then I'm going to rotate or pronate my lean arm. So basically I'm doing this
31
00:01:53.000 --> 00:01:54.480
and then I'm doing that
32
00:01:54.480 --> 00:02:02.460
I'm going to do the wrist and then the arm and now I'm going to use the merry-
33
00:02:02.460 --> 00:02:04.720
go-round to bring my body back to impact
34
00:02:04.720 --> 00:02:06.800
so
35
00:02:06.800 --> 00:02:11.230
Turn and then merry around to bring my body back to impact and now I can do a
36
00:02:11.230 --> 00:02:12.540
little nine to three
37
00:02:13.840 --> 00:02:18.500
Just focusing on getting back into that position. So now let's take a look at
38
00:02:18.500 --> 00:02:19.760
one of my favorite drills
39
00:02:19.760 --> 00:02:21.360
Which is the four square?
40
00:02:21.360 --> 00:02:24.960
So I'm gonna I've got four T's on the ground and I'm just going to take another
41
00:02:24.960 --> 00:02:26.920
T to draw the line
42
00:02:26.920 --> 00:02:29.120
So you can clearly see the four different squares
43
00:02:29.120 --> 00:02:32.920
So if we start with the square closest to my right foot
44
00:02:32.920 --> 00:02:37.040
We would have square one two three and four a
45
00:02:37.040 --> 00:02:41.700
Club that is going to swing for a slight draw bias is going to go from this
46
00:02:41.700 --> 00:02:43.520
square right here square one
47
00:02:43.840 --> 00:02:46.140
And exit just out square three
48
00:02:46.140 --> 00:02:49.220
So I'll demonstrate a couple
49
00:02:49.220 --> 00:02:56.640
This is what typical amateurs are going to do which is they're going to swing
50
00:02:56.640 --> 00:02:58.920
more from square two to square four
51
00:02:58.920 --> 00:03:03.360
Or like slightly outside it in with a club face that's slightly open
52
00:03:03.360 --> 00:03:06.360
So now once I get this ball
53
00:03:06.360 --> 00:03:10.720
Balanced in position, I'm going to demonstrate a little pump where I come
54
00:03:10.720 --> 00:03:11.040
through
55
00:03:11.640 --> 00:03:16.120
And I'm going to come through from square two and you can see how the club face
56
00:03:16.120 --> 00:03:20.480
Because of the motorcycle movement is going to be roughly pointed in the
57
00:03:20.480 --> 00:03:22.040
general direction in the golf ball
58
00:03:22.040 --> 00:03:24.920
So we'll demonstrate a couple more so that's coming through
59
00:03:24.920 --> 00:03:30.120
With that lead wrist relatively flat and even though those hands are working in
60
00:03:30.120 --> 00:03:32.160
the club continues to work out
61
00:03:35.720 --> 00:03:40.670
So this is another example of that outside to in that most amateurs will
62
00:03:40.670 --> 00:03:43.280
struggle with because of either early releasing the arms
63
00:03:43.280 --> 00:03:48.600
Or because of not using the body if you lead with the body and just use the
64
00:03:48.600 --> 00:03:50.040
hands to help square the face
65
00:03:50.040 --> 00:03:52.840
You're going to tend to have the club come more from the inside
66
00:03:52.840 --> 00:03:55.600
Just like so
67
00:03:55.600 --> 00:03:58.880
So these are a couple ways that I like to practice impact
68
00:03:58.880 --> 00:04:02.550
Hopefully seeing my perspective on it will help you see exactly what I'm
69
00:04:02.550 --> 00:04:05.200
talking about when I'm describing how the face is pointed
70
00:04:05.200 --> 00:04:08.080
have the bodies moving.
1
00:00:00.000 --> 00:00:02.300
This video is my view of impact
2
00:00:02.300 --> 00:00:06.420
So what I'm going to do is I'm going to go through a handful of these
3
00:00:06.420 --> 00:00:10.860
Impact drills, but with the GoPro in my head so you can see what's going on so
4
00:00:10.860 --> 00:00:11.720
first one
5
00:00:11.720 --> 00:00:15.280
We're going to do is visual impact training. So I'm going to go ahead and get
6
00:00:15.280 --> 00:00:18.720
in my setup position and then I'm going to
7
00:00:18.720 --> 00:00:24.520
Put the club face and my wrist in what position they'll be like an impact
8
00:00:24.520 --> 00:00:27.320
Which would basically look like this now for most of you
9
00:00:27.320 --> 00:00:30.900
That's going to look extremely close, but what's going to happen is when I add
10
00:00:30.900 --> 00:00:33.920
the merry go around and keep my hands in front of
11
00:00:33.920 --> 00:00:38.280
My body now you're going to see that that club pretty much lines up with the
12
00:00:38.280 --> 00:00:39.500
golf ball just like so
13
00:00:39.500 --> 00:00:45.680
So we'll do that again. So set up position got my good neutral grip. Now. I'm
14
00:00:45.680 --> 00:00:47.100
going to go impact position
15
00:00:47.100 --> 00:00:52.720
Impact position with the body and what I can do is I can practice kind of
16
00:00:52.720 --> 00:00:55.280
getting that feeling all in one movement
17
00:00:55.280 --> 00:00:57.680
And then it becomes the impact fix
18
00:00:57.680 --> 00:01:04.160
Good so then I can go from here and I can do a few nine to three
19
00:01:04.160 --> 00:01:08.080
Just trying to get back into that position
20
00:01:08.080 --> 00:01:14.140
So go through that one more time. So we're going to do visual impact
21
00:01:14.140 --> 00:01:20.270
There's that feeling of impact good now impact fix kind of got those moves tied
22
00:01:20.270 --> 00:01:20.840
together
23
00:01:21.200 --> 00:01:26.280
So now we're going to go nine and try right back to there. We'll do it kind of
24
00:01:26.280 --> 00:01:27.400
in slow motion nine
25
00:01:27.400 --> 00:01:30.800
Just like so and then
26
00:01:30.800 --> 00:01:37.000
Nine to three next one we're going to do is deconstructing the arms. So
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Similar, but basically what I'm going to do is I'm going to get in my setup
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position and then I'm going to
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flex my left wrist extend my right wrist and
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Then I'm going to rotate or pronate my lean arm. So basically I'm doing this
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and then I'm doing that
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I'm going to do the wrist and then the arm and now I'm going to use the merry-
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00:02:02.460 --> 00:02:04.720
go-round to bring my body back to impact
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so
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Turn and then merry around to bring my body back to impact and now I can do a
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little nine to three
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Just focusing on getting back into that position. So now let's take a look at
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one of my favorite drills
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Which is the four square?
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00:02:21.360 --> 00:02:24.960
So I'm gonna I've got four T's on the ground and I'm just going to take another
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T to draw the line
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00:02:26.920 --> 00:02:29.120
So you can clearly see the four different squares
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So if we start with the square closest to my right foot
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We would have square one two three and four a
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Club that is going to swing for a slight draw bias is going to go from this
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00:02:41.700 --> 00:02:43.520
square right here square one
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And exit just out square three
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00:02:46.140 --> 00:02:49.220
So I'll demonstrate a couple
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This is what typical amateurs are going to do which is they're going to swing
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00:02:56.640 --> 00:02:58.920
more from square two to square four
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Or like slightly outside it in with a club face that's slightly open
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So now once I get this ball
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Balanced in position, I'm going to demonstrate a little pump where I come
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00:03:10.720 --> 00:03:11.040
through
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And I'm going to come through from square two and you can see how the club face
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00:03:16.120 --> 00:03:20.480
Because of the motorcycle movement is going to be roughly pointed in the
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general direction in the golf ball
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So we'll demonstrate a couple more so that's coming through
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00:03:24.920 --> 00:03:30.120
With that lead wrist relatively flat and even though those hands are working in
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the club continues to work out
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00:03:35.720 --> 00:03:40.670
So this is another example of that outside to in that most amateurs will
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struggle with because of either early releasing the arms
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Or because of not using the body if you lead with the body and just use the
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00:03:48.600 --> 00:03:50.040
hands to help square the face
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You're going to tend to have the club come more from the inside
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Just like so
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So these are a couple ways that I like to practice impact
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Hopefully seeing my perspective on it will help you see exactly what I'm
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talking about when I'm describing how the face is pointed
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have the bodies moving.
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