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This can be a very powerful drill for golfers who have engrained a strong flip-release through impact. Typically, players who rely on this less-than efficient movement will overdo some combination of trail wrist extension, trail arm internal rotation, or a stall of the body; this leads to a host of consistency issues and trouble with generating power and speed. Thankfully though, this drill is an almost perfect "mousetrap" as it becomes nearly impossible to flip the club when done correctly. If this sounds like a pattern you are struggling to fix, then you may want to work this into your next practice session.
Tags: Poor Contact, Not Straight Enough, Not Enough Distance, Release, Drill, Advanced