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Tyler Ferrell is the only person in the world named to Golf Digest's list of
Best
Young Teachers in
America AND its list of Best Golf Fitness Professionals in America.
Meet your new
instructor.
Live Q&A: Short Game Common Complaints - April 15, 2018
Live Q&A discussing member questions regarding common short game faults and fixes.
Live Q&A discussing member questions regarding common short game faults and fixes.
Show transcript
WEBVTT
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all right welcome to another YouTube
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live event this one I'm gonna focus on
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the short game after I have a bunch of
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questions after the Masters and I get a
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fair number of questions related to a
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wedge play in particular and so I
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figured we'd do a class or a talk
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specifically about that but if you have
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questions about other areas feel free to
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post them and as always just go ahead
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and introduce yourself if you're on the
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chat and I haven't talked with you or
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worked with you in person before so
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what's your name where you're at okay
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I'm gonna run through a handful of these
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questions but as live ones come in I'll
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jump over and answer so the first
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question that kinda helped trigger this
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was a question last week from Franco he
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asked how do I avoid getting under and
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stuck with a closed Club face so many
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many short game problems originated from
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having the club getting inside or under
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plane and having the club shut the
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problem with that is that if you used
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really good cast pattern and just did a
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normal kind of short game pivot you
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would tend to hit it fat or thin and at
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the very least you tend to hit a lot of
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leading edge contact so you'd hit the
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front edge of the end of the ground
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leaving you very little margin of error
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no so as far as getting the club stuck
00:02:03.650 --> 00:02:06.490
in inside there there are a handful of
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there a small handful of culprits that
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will cause that pattern one from the
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face on look most good wet players when
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I look at their 3d graphs tend to have a
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slight shift towards the target in the
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backswing if you tend to have more of a
00:02:24.260 --> 00:02:27.019
shift into your right foot with some
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body rotation you can see that if the
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body rotates and you shift that will
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tend to bring the club a little bit more
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inside compared to if you stayed a
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little bit more left and did the
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same basic body pivot so if I shift and
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rotate versus if I stay more left having
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more of a tilt and rotate
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that's one common culprit for getting
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the club's bucket inside second one
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would be related to the arms compared to
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the body so most good wedge players will
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tend to keep their hands more or less in
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front of their chest so if your takeaway
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is dominated by primarily to the trail
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arm pulling the club across your body
00:03:09.959 --> 00:03:12.360
now let's on the right side of your body
00:03:12.360 --> 00:03:14.610
it's way back here so that means in
00:03:14.610 --> 00:03:17.519
order to get the bottom of the swing out
00:03:17.519 --> 00:03:19.650
in front of the golf ball I would have
00:03:19.650 --> 00:03:23.340
to rotate my body pretty aggressively
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and keep the arms back well by rotating
00:03:26.459 --> 00:03:29.100
my body keeping the arms back that's
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tender that's going to tend to produce
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too much power for these short little
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shots and so that can cause they need to
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kind of stall or decelerate or release
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the arm so if you keep your hands a
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little bit more in front of your chest
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then that prevents the club from getting
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too far inside in order to do so so in
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order to keep the hands more in front of
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the chest you're probably going to feel
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like there's more rotation with your
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hands as opposed to flexion extension
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and abduction so I'm not really pulling
00:04:05.489 --> 00:04:07.890
my arms across and closing like this I'm
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more or less keeping the wrists in about
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the same position and having a bit more
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rotation if you're not used to that
00:04:14.850 --> 00:04:16.919
feeling of keeping the clubface square
00:04:16.919 --> 00:04:20.340
through a rotation which looks a little
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bit more like that it will tend to feel
00:04:23.370 --> 00:04:26.640
like it's very manipulated one of the
00:04:26.640 --> 00:04:28.440
ways you can confirm it is if you do a
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left arm only back swing and then put
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the right hand on it's very rare that
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you would pull the club dead inside with
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just your left hand so it's more natural
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that you're gonna swing the club on
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plane it's kind of a quick little hack
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fix and he actually asked when he does
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it with one hand
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specifically the trail hand it was fine
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what that probably tells me is that it's
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more of the left arm pulling across and
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more of the more of the lack of tilt
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that's probably when he has both hands
00:05:04.620 --> 00:05:05.970
on the club it's a little bit more of a
00:05:05.970 --> 00:05:11.400
body shift okay come back to Brian's
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question because it's less about the
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short game so Fred had a question about
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the short game kinematics sequence and
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the pelvis and chest graphs okay so the
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the short game kinematics sequence for
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those of you who are unaware of the
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kinematic sequence it's a 3d graph that
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shows the rotational speeds of different
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aspects of your body with the full swing
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there's a tendency that you'll see the
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lower body rotate first then the upper
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body then the arm then the club as far
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as the sequencing and order of
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transition with the with the short game
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what you'll tend to see is you'll still
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see that same order as far as lower body
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upper body arms club the club can go
00:06:02.190 --> 00:06:03.750
ahead of the arm sometimes but you'll
00:06:03.750 --> 00:06:05.700
typically still see the same pattern the
00:06:05.700 --> 00:06:07.770
biggest difference is you won't see a
00:06:07.770 --> 00:06:12.060
lot of acceleration peaking you'll tend
00:06:12.060 --> 00:06:15.690
to see very flat graph so the phrase
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that I use is instead of rotating and
00:06:18.990 --> 00:06:21.720
then bracing with the short game shot
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you'll tend to see a coasting pattern
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where basically the body and the arms
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are almost moving at the same speed all
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the way through the downswing there's
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not a whole lot of acceleration
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deceleration or acceleration transfer of
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energy most of the energy is being
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controlled more from the shoulders so I
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use the metaphor quite a bit of an
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underhand toss is more similar to a
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wedge shot as far as the basic rules and
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the power source so with an underhand
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toss the shoulder is more my power
00:06:58.140 --> 00:07:00.930
source and my lower body and Han
00:07:00.930 --> 00:07:04.650
are more supporting my accuracy with an
00:07:04.650 --> 00:07:06.780
overhand throw I'm gonna have more of a
00:07:06.780 --> 00:07:09.330
weight shift more of this sequencing and
00:07:09.330 --> 00:07:11.630
then more of a snap at the end so that
00:07:11.630 --> 00:07:14.759
more of the transfer of energy from the
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my lower body through the core and into
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the hands so the kinematic sequence it's
00:07:19.620 --> 00:07:22.949
going to look fairly flat as far as the
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chest and the pelvis graphs the
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rotations aren't that dramatically
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different other than you typically won't
00:07:28.770 --> 00:07:31.050
see a really big x-factor stretch in
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transition you will tend to see the
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upper body a little bit more open at
00:07:35.550 --> 00:07:37.590
setup and at impact compare the pelvis
00:07:37.590 --> 00:07:40.560
and the pelvis bend will stay relatively
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consistent there's not going to be quite
00:07:42.960 --> 00:07:46.650
as much pelvic tuck or glute squeeze on
00:07:46.650 --> 00:07:48.840
the way through the bigger difference
00:07:48.840 --> 00:07:51.750
you'll see on 3d is more of the Linear's
00:07:51.750 --> 00:07:54.630
so with the with the short game shot
00:07:54.630 --> 00:07:56.280
you'll tend to see a little bit more of
00:07:56.280 --> 00:07:59.099
a drift of the upper body forward and
00:07:59.099 --> 00:08:01.080
you'll tend to see a little bit more of
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a drift upward you won't see quite as
00:08:03.660 --> 00:08:06.360
much down and back in the short game
00:08:06.360 --> 00:08:10.680
shot as you would in the full swing so
00:08:10.680 --> 00:08:12.840
I'll answer the first kind of live
00:08:12.840 --> 00:08:15.330
question so Dennis it's asking about
00:08:15.330 --> 00:08:19.560
greenside bunker z' maybe 30 yards to
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the pin so a longer green side bunker
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shot much difficulty determining how
00:08:23.940 --> 00:08:26.190
best they hit the longer sand shots that
00:08:26.190 --> 00:08:29.070
is definitely like there's a reason
00:08:29.070 --> 00:08:31.830
that's a tough shot it's you either have
00:08:31.830 --> 00:08:35.760
to use your standard green side shot and
00:08:35.760 --> 00:08:38.339
move the contact point very close to the
00:08:38.339 --> 00:08:40.200
golf ball which gives you a little bit
00:08:40.200 --> 00:08:42.800
of risk of maybe catching it thin or
00:08:42.800 --> 00:08:46.350
what I recommend for most of my you know
00:08:46.350 --> 00:08:49.709
above 10 10 handicap players to do is to
00:08:49.709 --> 00:08:52.140
use more of like a 9-iron on that shot
00:08:52.140 --> 00:08:54.510
and use their basic bunker technique I'm
00:08:54.510 --> 00:08:57.089
actually a fan of using nine irons
00:08:57.089 --> 00:08:59.490
wedges eight irons as a greenside
00:08:59.490 --> 00:09:02.910
practice because it still forces you to
00:09:02.910 --> 00:09:05.850
use the back of the club it actually
00:09:05.850 --> 00:09:09.000
encourages you to get the handle a
00:09:09.000 --> 00:09:11.600
little bit lower
00:09:11.600 --> 00:09:15.860
and it it tends to because the club is a
00:09:15.860 --> 00:09:17.660
little bit lower it almost encourages
00:09:17.660 --> 00:09:20.060
you needing to get more of a steep angle
00:09:20.060 --> 00:09:24.250
attack which is helpful for both
00:09:24.250 --> 00:09:28.610
creating spin or distance control as
00:09:28.610 --> 00:09:32.870
well as for controlling the bottom of
00:09:32.870 --> 00:09:36.350
the swing most most poor bunker players
00:09:36.350 --> 00:09:39.290
have a tendency to not get too steep
00:09:39.290 --> 00:09:41.840
they can get outside but it's not that
00:09:41.840 --> 00:09:43.160
they're getting too steep what typically
00:09:43.160 --> 00:09:45.620
happens as they frequently get too wide
00:09:45.620 --> 00:09:47.750
with either having too much upper body
00:09:47.750 --> 00:09:51.500
tilt behind the ball this way or from
00:09:51.500 --> 00:09:54.050
getting the arms too much behind that
00:09:54.050 --> 00:09:55.460
way and then they tend to have the
00:09:55.460 --> 00:09:57.530
bottom of swing too far back so they'll
00:09:57.530 --> 00:10:00.950
either blade it or chunk it and leave it
00:10:00.950 --> 00:10:03.320
in the bunker so with a little longer
00:10:03.320 --> 00:10:06.710
Club it encourages more of that back
00:10:06.710 --> 00:10:09.020
tilting behind the ball so it forces you
00:10:09.020 --> 00:10:11.000
to work a little bit harder on the
00:10:11.000 --> 00:10:12.680
movement that I think is really helpful
00:10:12.680 --> 00:10:15.410
for good locally control or solidness of
00:10:15.410 --> 00:10:19.190
contact in the bunkers so for for your
00:10:19.190 --> 00:10:20.750
standard 30-yard shot I would probably
00:10:20.750 --> 00:10:23.120
go with more of a 9-iron wedge unless
00:10:23.120 --> 00:10:25.730
you have a lot of practice time and have
00:10:25.730 --> 00:10:27.470
really good bunker technique to begin
00:10:27.470 --> 00:10:30.440
with most you know with a sand wedge or
00:10:30.440 --> 00:10:31.430
58-degree wedge
00:10:31.430 --> 00:10:34.010
I'll tell most of my students to get
00:10:34.010 --> 00:10:36.560
good at hitting that about 15 yards as a
00:10:36.560 --> 00:10:38.180
baseline and then learn to take a little
00:10:38.180 --> 00:10:38.840
off with it
00:10:38.840 --> 00:10:41.570
but it's hard to get that to go all the
00:10:41.570 --> 00:10:43.700
way to 30 yards because the second you
00:10:43.700 --> 00:10:46.520
start trying to swing harder you'll have
00:10:46.520 --> 00:10:48.710
a tendency to get more lower body
00:10:48.710 --> 00:10:50.330
involved which has a tendency to create
00:10:50.330 --> 00:10:53.210
more shaft lean and that affects your
00:10:53.210 --> 00:10:55.520
low point most good bunker players and
00:10:55.520 --> 00:10:57.380
we'll talk about the club passing the
00:10:57.380 --> 00:10:58.880
handle down to the bottom and that's
00:10:58.880 --> 00:11:00.710
hard to do when you're swinging too hard
00:11:00.710 --> 00:11:03.830
from your body okay
00:11:03.830 --> 00:11:06.950
we'll get back on to some of the email
00:11:06.950 --> 00:11:11.420
questions and the next question was also
00:11:11.420 --> 00:11:14.210
from Fred he was asking for how do you
00:11:14.210 --> 00:11:17.600
control trajectory so it's difficult
00:11:17.600 --> 00:11:18.780
with the ship
00:11:18.780 --> 00:11:20.370
one to three inches towards the target
00:11:20.370 --> 00:11:22.380
named cast yes there's a trouble kind of
00:11:22.380 --> 00:11:25.770
matching the pace of the arms as a cast
00:11:25.770 --> 00:11:31.590
as well as the the shift of the upper
00:11:31.590 --> 00:11:35.730
body well so I in general I coach most
00:11:35.730 --> 00:11:38.040
of my students to avoid the three major
00:11:38.040 --> 00:11:41.070
just death moves of wedges three major
00:11:41.070 --> 00:11:43.260
death moves being more of a sequencing
00:11:43.260 --> 00:11:45.510
error of pulling on the handle and
00:11:45.510 --> 00:11:48.480
creating a whole lot of lag number two
00:11:48.480 --> 00:11:50.310
getting too much tilt behind the ball
00:11:50.310 --> 00:11:51.660
though that's actually the first one I
00:11:51.660 --> 00:11:54.600
usually teach and then the last one
00:11:54.600 --> 00:11:56.880
being more of an upper body dive so a
00:11:56.880 --> 00:11:59.220
lot of golfers who have kind of a
00:11:59.220 --> 00:12:04.380
flinchy or Yip tend to have more of the
00:12:04.380 --> 00:12:06.720
upper body diving down towards the golf
00:12:06.720 --> 00:12:09.780
ball that can create a little bit of too
00:12:09.780 --> 00:12:11.670
steep of an angle of attack forcing you
00:12:11.670 --> 00:12:14.490
to get shaft lean taking away bounce the
00:12:14.490 --> 00:12:18.180
whole host anyway the the main one that
00:12:18.180 --> 00:12:21.090
I'll focus on for usually the first
00:12:21.090 --> 00:12:23.510
lesson in order to get solid contact is
00:12:23.510 --> 00:12:25.800
keeping the shoulders more level and
00:12:25.800 --> 00:12:27.510
usually that feels like keeping the
00:12:27.510 --> 00:12:29.280
right shoulder high
00:12:29.280 --> 00:12:32.220
I'll show golfers how to figure out if
00:12:32.220 --> 00:12:33.540
they have too much side then from the
00:12:33.540 --> 00:12:36.390
spine or the hips but focusing on
00:12:36.390 --> 00:12:38.850
keeping the shoulder that right shoulder
00:12:38.850 --> 00:12:43.320
high helps to create a place where you
00:12:43.320 --> 00:12:45.600
don't have to have a whole lot of handle
00:12:45.600 --> 00:12:47.940
drag in order to make solid contact and
00:12:47.940 --> 00:12:52.260
so then you can control the trajectory
00:12:52.260 --> 00:12:54.570
by moving the ball position just
00:12:54.570 --> 00:12:56.370
slightly back in your stance slightly
00:12:56.370 --> 00:12:58.950
forward playing with little things like
00:12:58.950 --> 00:13:01.310
opening the club face slightly or
00:13:01.310 --> 00:13:04.350
bringing it more towards square I never
00:13:04.350 --> 00:13:06.630
like to really get it too close unless
00:13:06.630 --> 00:13:08.940
you're hitting a low running specialty
00:13:08.940 --> 00:13:12.900
shot and then you can play around with
00:13:12.900 --> 00:13:17.640
how much how much hand action you have
00:13:17.640 --> 00:13:19.230
down at the bottom so creating more of
00:13:19.230 --> 00:13:21.660
the hit from the hands versus creating
00:13:21.660 --> 00:13:24.990
more of the hit from the body pivot so
00:13:24.990 --> 00:13:27.570
if you have a little bit softer hands
00:13:27.570 --> 00:13:28.050
and
00:13:28.050 --> 00:13:30.570
more body pivot it'll tend to have a
00:13:30.570 --> 00:13:32.850
little less spin and come out lower if
00:13:32.850 --> 00:13:34.800
you tend to have a little bit more of
00:13:34.800 --> 00:13:37.260
the hands passing down to the bottom it
00:13:37.260 --> 00:13:39.240
will tend to come a little bit higher
00:13:39.240 --> 00:13:43.830
with a little bit more spin so if you're
00:13:43.830 --> 00:13:46.019
struggling with contact though I would
00:13:46.019 --> 00:13:48.839
first go after shoulders level and then
00:13:48.839 --> 00:13:51.860
I would go after the cast pattern and
00:13:51.860 --> 00:13:54.660
one of the common things that I see with
00:13:54.660 --> 00:13:58.230
the cast pattern is the cast pattern is
00:13:58.230 --> 00:14:01.709
more of a whole arm and shoulder release
00:14:01.709 --> 00:14:04.140
so basically putting energy into the
00:14:04.140 --> 00:14:07.019
club from the whole arm it's not just
00:14:07.019 --> 00:14:09.420
throwing with the wrist what I tend to
00:14:09.420 --> 00:14:11.790
see is some golfers cast it with the
00:14:11.790 --> 00:14:13.709
wrist but then because they keep this
00:14:13.709 --> 00:14:16.079
arm on the side and keep it in more of a
00:14:16.079 --> 00:14:18.149
loaded position they get into this side
00:14:18.149 --> 00:14:20.190
Bend pattern so letting the arm
00:14:20.190 --> 00:14:22.709
especially the trail arm just fully
00:14:22.709 --> 00:14:24.660
lengthen and release to bring the club
00:14:24.660 --> 00:14:26.850
down towards impact while keeping the
00:14:26.850 --> 00:14:28.790
shoulders level tends to create
00:14:28.790 --> 00:14:30.450
environment where you're gonna have more
00:14:30.450 --> 00:14:34.740
solid contact his next question
00:14:34.740 --> 00:14:36.240
it's a fret add a bunch of short game
00:14:36.240 --> 00:14:38.100
was part of the reason we went this
00:14:38.100 --> 00:14:41.640
direction foot pressure in the finesse
00:14:41.640 --> 00:14:44.790
and distance wedges so you know with the
00:14:44.790 --> 00:14:46.380
with the full swing we're gonna have
00:14:46.380 --> 00:14:49.230
more of a load into the right leg shift
00:14:49.230 --> 00:14:51.120
into the left leg and then getting in
00:14:51.120 --> 00:14:54.860
more towards that left heel with the
00:14:54.860 --> 00:14:58.140
finesse wedge more of the pressure is
00:14:58.140 --> 00:15:00.600
going to stay in the left heel for the
00:15:00.600 --> 00:15:03.300
majority of the shot and it it's gonna
00:15:03.300 --> 00:15:08.570
tend to be a little bit flatter so I
00:15:08.570 --> 00:15:11.610
usually like let's say that this club is
00:15:11.610 --> 00:15:14.130
my foot and I'll usually draw it on the
00:15:14.130 --> 00:15:17.130
whiteboard and I'll basically say okay
00:15:17.130 --> 00:15:19.980
here's the my toes here's my heel I'll
00:15:19.980 --> 00:15:21.720
say if you divide it in half I want you
00:15:21.720 --> 00:15:24.420
to keep your pressure in this left half
00:15:24.420 --> 00:15:28.110
of the of your foot the entire swing so
00:15:28.110 --> 00:15:30.540
basically keeping it from the ball of
00:15:30.540 --> 00:15:32.640
the foot backwards during the entire
00:15:32.640 --> 00:15:35.040
swing and not having a really aggressive
00:15:35.040 --> 00:15:36.000
or pronounced
00:15:36.000 --> 00:15:37.860
press into the ground
00:15:37.860 --> 00:15:39.780
the same way you would with your full
00:15:39.780 --> 00:15:42.570
swing I do that usually by focusing on
00:15:42.570 --> 00:15:45.570
keeping the knees a little bit softer
00:15:45.570 --> 00:15:47.400
instead of having more of a bracing
00:15:47.400 --> 00:15:50.670
pattern on the way through all right I
00:15:50.670 --> 00:15:55.260
see a question come in what causes a
00:15:55.260 --> 00:15:58.040
wedge shot to fall out of the sky
00:15:58.040 --> 00:16:02.010
quickly so for the club for the ball to
00:16:02.010 --> 00:16:03.570
fall out of the sky it's typically going
00:16:03.570 --> 00:16:09.270
to have less spin now frequently that
00:16:09.270 --> 00:16:12.000
combination happens when a golfer has
00:16:12.000 --> 00:16:14.310
too much side bend and they'll feel like
00:16:14.310 --> 00:16:16.590
the ball slides up the face because you
00:16:16.590 --> 00:16:18.810
with that side Bend it's easier to get a
00:16:18.810 --> 00:16:22.140
little bit of grass in between the ball
00:16:22.140 --> 00:16:27.780
in the club and youth it's easier to add
00:16:27.780 --> 00:16:29.580
a little bit too much loft and get the
00:16:29.580 --> 00:16:31.470
feeling of the ball sliding up the face
00:16:31.470 --> 00:16:33.780
I tell most golfers if you ever have
00:16:33.780 --> 00:16:35.130
that feeling where the ball just slides
00:16:35.130 --> 00:16:37.350
up the face and comes out a little dead
00:16:37.350 --> 00:16:40.250
it's usually a result of side bend
00:16:40.250 --> 00:16:42.300
there's a chance you could do it more
00:16:42.300 --> 00:16:43.710
with the wrist down at the bottom but
00:16:43.710 --> 00:16:45.990
it's almost always too much side bend
00:16:45.990 --> 00:16:47.670
too much access tulip coming into the
00:16:47.670 --> 00:16:53.970
ball the with a let's say 10 to 20 yard
00:16:53.970 --> 00:16:58.400
wedge shot dr. Neil was was talking at a
00:16:58.400 --> 00:17:01.200
conference that I was speaking at and he
00:17:01.200 --> 00:17:04.530
said that most of the numbers are let's
00:17:04.530 --> 00:17:08.130
say somewhere between 5 to 10 degrees of
00:17:08.130 --> 00:17:11.040
angle of attack with a lot of the better
00:17:11.040 --> 00:17:13.620
wedges wedge players being closer to the
00:17:13.620 --> 00:17:16.650
you know the 7 to 10 range so a little
00:17:16.650 --> 00:17:18.810
bit steeper so if you can imagine in
00:17:18.810 --> 00:17:22.110
order to hit down 10 degrees and not
00:17:22.110 --> 00:17:26.100
have a whole lot of cut spin then we're
00:17:26.100 --> 00:17:29.490
sorry then the path would be let's say
00:17:29.490 --> 00:17:32.850
six seven maybe upwards of 10 degrees
00:17:32.850 --> 00:17:37.950
out to in so that pull of coming a
00:17:37.950 --> 00:17:40.080
little bit out to end is part of what
00:17:40.080 --> 00:17:42.120
gets the ball to launch a little bit
00:17:42.120 --> 00:17:46.860
lower and it tends to help with the
00:17:46.860 --> 00:17:49.470
clean contact so it doubles in clean
00:17:49.470 --> 00:17:52.190
contact helping to get the face and then
00:17:52.190 --> 00:17:54.960
basically having a little bit more of a
00:17:54.960 --> 00:17:56.820
pull pattern in that pull pattern comes
00:17:56.820 --> 00:17:59.039
from the shoulders being level a little
00:17:59.039 --> 00:18:00.870
bit more of a chop action with the arms
00:18:00.870 --> 00:18:03.059
instead of a lift action with the arms
00:18:03.059 --> 00:18:06.890
and more body turn on the way through
00:18:08.630 --> 00:18:11.610
cool see turf yeah so sliding up the
00:18:11.610 --> 00:18:13.799
face I would definitely do some
00:18:13.799 --> 00:18:15.390
awareness girls more on side Bend
00:18:15.390 --> 00:18:17.100
that's it sounds like that's exactly
00:18:17.100 --> 00:18:19.559
what's happening Rick is asking what
00:18:19.559 --> 00:18:22.169
causes high and mid handicappers to flip
00:18:22.169 --> 00:18:26.210
their rips their wrist line chip shots
00:18:26.210 --> 00:18:29.460
okay so flipping the wrist on chip shots
00:18:29.460 --> 00:18:34.020
it can come from a variety of different
00:18:34.020 --> 00:18:39.510
of problem patterns I would say the most
00:18:39.510 --> 00:18:42.390
common would be starting with your hands
00:18:42.390 --> 00:18:44.340
too far forward for the higher handicap
00:18:44.340 --> 00:18:45.570
they start with the hands too far
00:18:45.570 --> 00:18:49.919
forward and then instead of let's say I
00:18:49.919 --> 00:18:53.100
would say in instead of having more of
00:18:53.100 --> 00:18:57.090
the impact can hit controlled by the
00:18:57.090 --> 00:18:59.850
body pivot and arm straightening they
00:18:59.850 --> 00:19:01.590
tend to control it more with the hand
00:19:01.590 --> 00:19:03.630
straightening so what they do is they
00:19:03.630 --> 00:19:05.250
set up with the hands too far forward
00:19:05.250 --> 00:19:08.400
like this and then flip the hands down
00:19:08.400 --> 00:19:11.520
at the bottom moving the bottom of swing
00:19:11.520 --> 00:19:15.150
backward usually what I do first is I'll
00:19:15.150 --> 00:19:17.280
have them get set up and then I'll take
00:19:17.280 --> 00:19:19.559
them to impact and I'll basically say
00:19:19.559 --> 00:19:21.450
okay where your hands are at impact
00:19:21.450 --> 00:19:23.039
we're gonna bring the club around and
00:19:23.039 --> 00:19:24.510
I'll come to this point and kind of
00:19:24.510 --> 00:19:27.539
guide them into hitting my hands more
00:19:27.539 --> 00:19:30.780
with a grip working around instead of
00:19:30.780 --> 00:19:32.460
hitting it more with either the club
00:19:32.460 --> 00:19:34.200
head or getting the grip going straight
00:19:34.200 --> 00:19:37.470
towards the target a lot of poor amateur
00:19:37.470 --> 00:19:39.840
or higher handicap golfers have a
00:19:39.840 --> 00:19:41.850
tendency to have the handle moving
00:19:41.850 --> 00:19:44.340
straight towards impact or sorry trick
00:19:44.340 --> 00:19:46.110
straight towards the target through
00:19:46.110 --> 00:19:49.680
impact as opposed to keeping
00:19:49.680 --> 00:19:52.850
being left and keeping the club face
00:19:52.850 --> 00:19:58.280
more let's say quiet or worse where
00:19:58.280 --> 00:20:01.800
Peter s how to chip off very tight
00:20:01.800 --> 00:20:05.070
almost bear hardpan so when you're
00:20:05.070 --> 00:20:07.620
chipping off bear hard pan there's two
00:20:07.620 --> 00:20:08.310
different options
00:20:08.310 --> 00:20:11.040
you can either play a little bit more
00:20:11.040 --> 00:20:12.510
shaft lean with the hands but then you
00:20:12.510 --> 00:20:14.340
have to be really careful to make sure
00:20:14.340 --> 00:20:16.710
that the body pivot is hitting it on the
00:20:16.710 --> 00:20:18.690
way through because if you get a little
00:20:18.690 --> 00:20:20.250
bit more hand action with that shaft
00:20:20.250 --> 00:20:22.080
lean you don't have the bounce to save
00:20:22.080 --> 00:20:22.470
you
00:20:22.470 --> 00:20:24.600
so that becomes a real problem when I
00:20:24.600 --> 00:20:26.700
coach most golfers to do is to get that
00:20:26.700 --> 00:20:29.400
to lengthen the right side of their
00:20:29.400 --> 00:20:31.890
spine and basically get that right side
00:20:31.890 --> 00:20:34.230
of the ribcage really tall that helps
00:20:34.230 --> 00:20:37.530
encourage more of a left path steep
00:20:37.530 --> 00:20:39.870
angle of attack and it allows you to
00:20:39.870 --> 00:20:43.410
cast and even flip a little bit and not
00:20:43.410 --> 00:20:47.550
hit it fat so you can use the the old
00:20:47.550 --> 00:20:48.360
Stan Utley
00:20:48.360 --> 00:20:51.390
where are your fingers along your leg
00:20:51.390 --> 00:20:53.880
and basically trying to get the left
00:20:53.880 --> 00:20:56.490
hand lower at set up and then pretty
00:20:56.490 --> 00:21:00.270
much staying there the the thing off
00:21:00.270 --> 00:21:02.520
tight lies is the common approach of
00:21:02.520 --> 00:21:05.430
hands back handle forward tilt behind
00:21:05.430 --> 00:21:11.100
almost always creates Bounce issues so
00:21:11.100 --> 00:21:12.930
if you're not very good with controlling
00:21:12.930 --> 00:21:15.600
the bottom of the swing while keeping
00:21:15.600 --> 00:21:17.070
that shaft lean I tend to err on a
00:21:17.070 --> 00:21:21.270
little bit more left he'll let me jump
00:21:21.270 --> 00:21:22.620
back to a couple of these emails and
00:21:22.620 --> 00:21:23.730
I'll get to I see a couple more
00:21:23.730 --> 00:21:26.160
questions coming in and I had a few
00:21:26.160 --> 00:21:28.050
questions unrelated to short game but
00:21:28.050 --> 00:21:31.110
that's what how these live Q&A works so
00:21:31.110 --> 00:21:33.780
Brian asked about down cocking the
00:21:33.780 --> 00:21:36.240
wrists in the downswing so basically why
00:21:36.240 --> 00:21:41.160
is it bad to have too much radial what
00:21:41.160 --> 00:21:43.290
are the problems it causes as well as
00:21:43.290 --> 00:21:46.440
maybe a drill to solve it so basically
00:21:46.440 --> 00:21:49.140
what he's describing is what what was
00:21:49.140 --> 00:21:52.320
commonly talked as lag is increased
00:21:52.320 --> 00:21:55.380
this radial deviation are basically
00:21:55.380 --> 00:21:57.779
hinging the left wrist like this now
00:21:57.779 --> 00:22:00.960
what what you'll see on 3d is that the
00:22:00.960 --> 00:22:04.470
left wrist might increase a degree or
00:22:04.470 --> 00:22:06.870
two during the downswing it doesn't
00:22:06.870 --> 00:22:10.039
change very much at all in fact many
00:22:10.039 --> 00:22:13.019
higher handicap golfers who have a look
00:22:13.019 --> 00:22:15.690
of more of a cast like this will
00:22:15.690 --> 00:22:18.840
increase their radial deviation more
00:22:18.840 --> 00:22:21.120
than golfers who look like they have
00:22:21.120 --> 00:22:25.980
more lag and it's because of the the 3d
00:22:25.980 --> 00:22:28.259
aspect if I get it more closer to the
00:22:28.259 --> 00:22:30.299
camera like this it will tend to look
00:22:30.299 --> 00:22:36.480
like it has more more or sari less lag
00:22:36.480 --> 00:22:39.629
even if I have more radial deviation
00:22:39.629 --> 00:22:42.330
where if I have it back this way even if
00:22:42.330 --> 00:22:45.419
I have more only deviation it will tend
00:22:45.419 --> 00:22:47.490
to look as if it has more lag to it
00:22:47.490 --> 00:22:49.320
because you're looking more at the angle
00:22:49.320 --> 00:22:53.100
instead of oblique to the angle so what
00:22:53.100 --> 00:22:55.289
a lot of golfers do is they pull down
00:22:55.289 --> 00:22:58.289
quite like this trying to create extra
00:22:58.289 --> 00:23:00.509
lag and hinge but the problem is that
00:23:00.509 --> 00:23:03.269
does two things one when you really
00:23:03.269 --> 00:23:04.950
change this way you can see and you can
00:23:04.950 --> 00:23:06.779
try it your wrist will naturally want to
00:23:06.779 --> 00:23:09.509
extend and the extension of the wrist
00:23:09.509 --> 00:23:12.149
tends to open the clubface so now I have
00:23:12.149 --> 00:23:14.009
a situation where the club is very
00:23:14.009 --> 00:23:16.559
vertical and the clubface is really open
00:23:16.559 --> 00:23:21.179
so it presentable ever a shallow angle
00:23:21.179 --> 00:23:23.669
of attack to the ball and how do I get
00:23:23.669 --> 00:23:26.639
that clubface to square so what more
00:23:26.639 --> 00:23:28.110
golfers do is when they're trying to
00:23:28.110 --> 00:23:30.120
create or when more of the Tour pattern
00:23:30.120 --> 00:23:32.549
would be is trying to create more of the
00:23:32.549 --> 00:23:37.379
load-in extension of the trail wrist as
00:23:37.379 --> 00:23:40.019
opposed to extension of the lead wrist
00:23:40.019 --> 00:23:43.169
and getting that face to rotate sooner
00:23:43.169 --> 00:23:46.320
which requires or almost always is
00:23:46.320 --> 00:23:48.889
accompanied by earlier ulnar deviation
00:23:48.889 --> 00:23:52.769
so I'm not trying to hinge it as much as
00:23:52.769 --> 00:23:54.990
possible but focusing more on the
00:23:54.990 --> 00:23:56.970
clubface same square or the wrist thing
00:23:56.970 --> 00:23:59.009
neutral tends to prevent that over
00:23:59.009 --> 00:24:00.590
setting up
00:24:00.590 --> 00:24:03.020
top so if you have a you know as a
00:24:03.020 --> 00:24:05.630
simple drill I have you can take a piece
00:24:05.630 --> 00:24:08.179
of tape or put a ruler or a tee or
00:24:08.179 --> 00:24:09.950
something in a golf glove and you can
00:24:09.950 --> 00:24:11.659
basically make sure that that wrist
00:24:11.659 --> 00:24:13.400
stays pretty straight if the wrist
00:24:13.400 --> 00:24:16.490
doesn't extend it's very hard to over
00:24:16.490 --> 00:24:21.169
set the wrist okay Chris Chris s
00:24:21.169 --> 00:24:23.210
watching jordan Spieth and Masters last
00:24:23.210 --> 00:24:25.580
week it looked like he doesn't hinge on
00:24:25.580 --> 00:24:27.169
chip Pitt shots
00:24:27.169 --> 00:24:28.789
looks like he rolls the wrist under
00:24:28.789 --> 00:24:31.909
thoughts or thought that was not correct
00:24:31.909 --> 00:24:34.490
it's uh it's becoming a more common
00:24:34.490 --> 00:24:37.149
pattern you've got guys like Jason Day
00:24:37.149 --> 00:24:39.429
and Steve Stricker who kind of
00:24:39.429 --> 00:24:43.520
popularized the basically almost keeping
00:24:43.520 --> 00:24:47.200
the same amount of hinge owner deviation
00:24:47.200 --> 00:24:49.429
setting up more square and then
00:24:49.429 --> 00:24:52.669
controlling that low point more by the
00:24:52.669 --> 00:24:56.029
upper body getting far enough forward as
00:24:56.029 --> 00:24:59.000
opposed to some golfers who teach a
00:24:59.000 --> 00:25:02.899
little bit quicker wrist set you know I
00:25:02.899 --> 00:25:04.970
tend to personally gravitate a little
00:25:04.970 --> 00:25:06.559
bit more towards that
00:25:06.559 --> 00:25:08.659
Spieth pattern that you were seeing the
00:25:08.659 --> 00:25:10.909
the key there is um if you are going to
00:25:10.909 --> 00:25:13.100
if you're looking at from a geometry
00:25:13.100 --> 00:25:15.649
same point if you're going to keep this
00:25:15.649 --> 00:25:19.130
part wide then I cannot get any of this
00:25:19.130 --> 00:25:21.140
behind the ball whatsoever you're gonna
00:25:21.140 --> 00:25:24.080
hear me say this probably multiple times
00:25:24.080 --> 00:25:27.710
today but if you're going to do more of
00:25:27.710 --> 00:25:29.960
that pattern where you're preventing the
00:25:29.960 --> 00:25:32.539
wrist from hinging and you're basically
00:25:32.539 --> 00:25:36.440
keeping it that only deviation then you
00:25:36.440 --> 00:25:38.870
have to get more of the steepness from
00:25:38.870 --> 00:25:42.110
staying forward kind of like this but I
00:25:42.110 --> 00:25:45.070
tend to find it works out pretty well so
00:25:45.070 --> 00:25:49.520
the the under flip part of that is more
00:25:49.520 --> 00:25:54.080
result of not letting that wrist flip or
00:25:54.080 --> 00:25:56.840
extend sorry to close the face and the
00:25:56.840 --> 00:25:59.120
under flip part especially on the really
00:25:59.120 --> 00:26:01.190
tight lies will help with getting more
00:26:01.190 --> 00:26:04.880
of a bounce contact so the key is just
00:26:04.880 --> 00:26:07.940
like a high handicapper hitting a slice
00:26:07.940 --> 00:26:09.940
they'll tend to lunge
00:26:09.940 --> 00:26:12.159
forward and use that under flip well
00:26:12.159 --> 00:26:15.159
that pattern creates a slight pole which
00:26:15.159 --> 00:26:17.710
gives you enough friction and the
00:26:17.710 --> 00:26:19.899
steepness of angle of attack but using
00:26:19.899 --> 00:26:21.250
the bounce so it's a pretty good
00:26:21.250 --> 00:26:24.190
combination for especially really tight
00:26:24.190 --> 00:26:25.659
grass like they were playing with the
00:26:25.659 --> 00:26:30.549
Masters okay Lee was asking how to keep
00:26:30.549 --> 00:26:32.919
the ball from checking when striking
00:26:32.919 --> 00:26:35.470
chip shots want the ball to hit the
00:26:35.470 --> 00:26:39.039
ground and start rolling if you're
00:26:39.039 --> 00:26:44.649
getting a lot of spin there are okay so
00:26:44.649 --> 00:26:48.850
the the main factors for spin are club
00:26:48.850 --> 00:26:51.759
head speed and solidness of contact the
00:26:51.759 --> 00:26:53.769
if you make really solid contact
00:26:53.769 --> 00:26:55.299
then you're gonna tend to get a lot of
00:26:55.299 --> 00:26:56.769
friction which is going to create a lot
00:26:56.769 --> 00:26:59.590
of speed and if you have a lot of club
00:26:59.590 --> 00:27:00.100
head speed
00:27:00.100 --> 00:27:02.860
you're gonna tend to create more spin so
00:27:02.860 --> 00:27:04.600
that's part of the reason why Tour Pros
00:27:04.600 --> 00:27:07.899
tend to make contact away from the
00:27:07.899 --> 00:27:09.700
center of the club either or slow on the
00:27:09.700 --> 00:27:11.289
bottom of the face or slightly more on
00:27:11.289 --> 00:27:14.259
the toe so that they can swing faster in
00:27:14.259 --> 00:27:16.509
order to create more spin so if you're
00:27:16.509 --> 00:27:20.080
trying to take off spin what you can try
00:27:20.080 --> 00:27:22.539
to do is take the hands a little bit
00:27:22.539 --> 00:27:25.179
more out of it so that it's more of a
00:27:25.179 --> 00:27:28.960
body pivot release and try to hit it a
00:27:28.960 --> 00:27:30.759
little bit more in the center of the
00:27:30.759 --> 00:27:34.500
club instead of low or even on the toe
00:27:34.500 --> 00:27:38.220
but the big one I would say is more
00:27:38.220 --> 00:27:41.019
basically if you if you move contact
00:27:41.019 --> 00:27:42.759
from away from the center to the center
00:27:42.759 --> 00:27:44.110
you're gonna get a lot more energy
00:27:44.110 --> 00:27:46.600
transfer so that by itself is going to
00:27:46.600 --> 00:27:48.250
require that you swing a little bit
00:27:48.250 --> 00:27:53.019
slower but I would I'd say that's one
00:27:53.019 --> 00:27:53.440
option
00:27:53.440 --> 00:27:55.389
the second option of course is you can
00:27:55.389 --> 00:27:57.970
always go down in clubs you know
00:27:57.970 --> 00:28:00.789
basically take away some of the loft
00:28:00.789 --> 00:28:04.659
but usually if you get more of the body
00:28:04.659 --> 00:28:06.639
release of everything coming through
00:28:06.639 --> 00:28:09.009
together without having a whole lot of
00:28:09.009 --> 00:28:10.750
hand speed down at the bottom
00:28:10.750 --> 00:28:12.519
it keeps the club head speed a little
00:28:12.519 --> 00:28:20.679
bit lower okay mark asked about when
00:28:20.679 --> 00:28:22.809
you're just off the green so like three
00:28:22.809 --> 00:28:24.309
turns off the green and you've got a
00:28:24.309 --> 00:28:26.440
little bit thicker kind of grabby grass
00:28:26.440 --> 00:28:29.710
or whether it's a like a po ana or like
00:28:29.710 --> 00:28:31.779
a Bermuda if you've got kind of more of
00:28:31.779 --> 00:28:34.179
that grass that's going to absorb a lot
00:28:34.179 --> 00:28:39.129
of the energy what do you do so when it
00:28:39.129 --> 00:28:40.929
when you have grass that can potentially
00:28:40.929 --> 00:28:43.059
absorb the energy you want to have a
00:28:43.059 --> 00:28:46.080
little bit steeper angle of attack and
00:28:46.080 --> 00:28:49.809
in order to this is almost the opposite
00:28:49.809 --> 00:28:51.370
of how do I take off spin you're gonna
00:28:51.370 --> 00:28:53.320
take off spin on that shot because it's
00:28:53.320 --> 00:28:54.999
in grabby grass and it's gonna be
00:28:54.999 --> 00:28:56.710
virtually impossible to get ball first
00:28:56.710 --> 00:28:58.929
contact you're going to get friction
00:28:58.929 --> 00:29:02.499
reduction from having debris in between
00:29:02.499 --> 00:29:04.990
the clubface and the golf ball so if you
00:29:04.990 --> 00:29:08.619
set up with a little bit more left
00:29:08.619 --> 00:29:11.710
shoulder low and then the the big thing
00:29:11.710 --> 00:29:14.169
on that is making sure that you're going
00:29:14.169 --> 00:29:15.789
to use the bounce of the club so making
00:29:15.789 --> 00:29:19.230
sure that on the way coming through that
00:29:19.230 --> 00:29:22.840
the loft of the club or the face has
00:29:22.840 --> 00:29:25.269
very little rotation golfers who tend to
00:29:25.269 --> 00:29:27.580
have a little bit more face rotation
00:29:27.580 --> 00:29:30.970
which is great for the full swing that
00:29:30.970 --> 00:29:33.669
will cause more bounce issues and when
00:29:33.669 --> 00:29:35.799
you're in that grabby grass it will tend
00:29:35.799 --> 00:29:38.649
to get the club to kind of stall or stop
00:29:38.649 --> 00:29:41.950
so really feeling more of what we talked
00:29:41.950 --> 00:29:43.600
about earlier of a little bit of that
00:29:43.600 --> 00:29:45.340
under release where the palm stays
00:29:45.340 --> 00:29:47.679
facing up and the face stays a little
00:29:47.679 --> 00:29:50.259
bit more open and then making sure that
00:29:50.259 --> 00:29:53.320
it's not sliding under by making sure
00:29:53.320 --> 00:29:54.940
that you're hitting more of almost the
00:29:54.940 --> 00:29:56.740
pull pattern with the upper body
00:29:56.740 --> 00:29:59.169
slightly more on top that combination
00:29:59.169 --> 00:30:02.169
tends to work really well out of out of
00:30:02.169 --> 00:30:04.330
Bermuda out of really thick rough when
00:30:04.330 --> 00:30:07.690
you don't want to have to swing too hard
00:30:07.690 --> 00:30:09.279
so if you're just slightly off the green
00:30:09.279 --> 00:30:15.450
falls in that category okay so Chris
00:30:15.450 --> 00:30:19.990
also asked keeping the upper body and
00:30:19.990 --> 00:30:22.269
lower body connected so this is separate
00:30:22.269 --> 00:30:24.789
from short game but more getting into
00:30:24.789 --> 00:30:28.289
just kind of some physical of transition
00:30:28.289 --> 00:30:31.240
so he was asking about keeping the upper
00:30:31.240 --> 00:30:33.370
body and lower body connected which
00:30:33.370 --> 00:30:37.570
souls are engaged this is a common
00:30:37.570 --> 00:30:39.880
pattern I've had a handful of cases in
00:30:39.880 --> 00:30:42.309
the last month or so of golfers coming
00:30:42.309 --> 00:30:44.590
in knowing that they want to have the
00:30:44.590 --> 00:30:47.410
lower body lead first but doing it in a
00:30:47.410 --> 00:30:49.660
way that doesn't really influence the
00:30:49.660 --> 00:30:52.410
club I'll show you what I make so the I
00:30:52.410 --> 00:30:55.120
give the answer first the main muscles
00:30:55.120 --> 00:30:57.430
that are going to connect the pelvis to
00:30:57.430 --> 00:31:00.010
the ribcage are your abdominals and your
00:31:00.010 --> 00:31:04.020
back muscles so basically having the
00:31:04.020 --> 00:31:06.270
internal oblique external oblique
00:31:06.270 --> 00:31:08.860
transverse abdominus rectus abdominus
00:31:08.860 --> 00:31:13.059
and then multifidus or your Paris finals
00:31:13.059 --> 00:31:18.760
and primarily your transverse or spine
00:31:18.760 --> 00:31:21.910
alice those guys are the core connection
00:31:21.910 --> 00:31:26.860
of the pelvis to the ribcage what can
00:31:26.860 --> 00:31:31.960
happen is some golfers get more like
00:31:31.960 --> 00:31:35.260
disassociation kind of like this but no
00:31:35.260 --> 00:31:38.350
energy moves from the pelvis to the
00:31:38.350 --> 00:31:39.790
ribcage it kind of gets absorbed in the
00:31:39.790 --> 00:31:41.350
back or I should say it doesn't really
00:31:41.350 --> 00:31:43.600
move all the way into the club so what I
00:31:43.600 --> 00:31:45.309
frequently do is I'll go to the top of
00:31:45.309 --> 00:31:46.420
swing and apply a little bit of
00:31:46.420 --> 00:31:48.460
resistance and I'll say when you turn
00:31:48.460 --> 00:31:51.460
your lower body I should feel that
00:31:51.460 --> 00:31:53.500
effort getting into the handle of the
00:31:53.500 --> 00:31:56.470
club and in order to even do it against
00:31:56.470 --> 00:31:58.990
myself like this I feel that my abs are
00:31:58.990 --> 00:32:01.510
getting a little bit more turned on so
00:32:01.510 --> 00:32:03.700
happens some golfers in order to
00:32:03.700 --> 00:32:06.490
sequence properly have more of a feeling
00:32:06.490 --> 00:32:10.600
of their body working more as one unit
00:32:10.600 --> 00:32:13.210
instead of a feeling of big
00:32:13.210 --> 00:32:16.710
disassociation and then almost having to
00:32:16.710 --> 00:32:19.679
re speed up in the arms in the hands so
00:32:19.679 --> 00:32:22.270
the big ones would be TVA internal
00:32:22.270 --> 00:32:25.720
oblique external oblique rectus being
00:32:25.720 --> 00:32:29.260
more from like big power regeneration
00:32:29.260 --> 00:32:32.260
not necessarily that connection so lots
00:32:32.260 --> 00:32:34.870
of your core activation breathing dead
00:32:34.870 --> 00:32:41.800
bugs that style Fred also asked one non
00:32:41.800 --> 00:32:46.660
short game related question so as far as
00:32:46.660 --> 00:32:47.350
ex
00:32:47.350 --> 00:32:49.419
sizes for increasing distance and
00:32:49.419 --> 00:32:52.270
preventing injury he was hoping that we
00:32:52.270 --> 00:32:55.059
could talk maybe about both exercises
00:32:55.059 --> 00:32:58.360
that improve distance and exercises that
00:32:58.360 --> 00:33:00.730
reduce injury risk and what would be
00:33:00.730 --> 00:33:04.299
five non-negotiable exercises so
00:33:04.299 --> 00:33:07.840
exercise is always a tricky topic I I
00:33:07.840 --> 00:33:11.260
study exercise I like I go to more
00:33:11.260 --> 00:33:15.280
classes and discuss exercise protocols
00:33:15.280 --> 00:33:17.460
in theory more than I do
00:33:17.460 --> 00:33:21.190
going to say golf swing style classes I
00:33:21.190 --> 00:33:24.130
get a lot of my ideas as far as how the
00:33:24.130 --> 00:33:26.530
golf swing works from understanding how
00:33:26.530 --> 00:33:29.380
the body moves and then um comparing
00:33:29.380 --> 00:33:31.270
that against a lot of the 3d data that
00:33:31.270 --> 00:33:34.390
I've had access to so the hard thing is
00:33:34.390 --> 00:33:37.510
from an exercise standpoint if we're
00:33:37.510 --> 00:33:40.000
going after distance and injury the main
00:33:40.000 --> 00:33:41.860
thing the main thing from an injury
00:33:41.860 --> 00:33:43.600
perspective is to distribute force
00:33:43.600 --> 00:33:45.669
through your whole body and keep joints
00:33:45.669 --> 00:33:47.799
closer to their end range of motion for
00:33:47.799 --> 00:33:51.820
longer so not going to end range of
00:33:51.820 --> 00:33:54.880
motion with high speed and not absorbing
00:33:54.880 --> 00:33:57.250
like not having poor energy transfer
00:33:57.250 --> 00:33:59.260
from one joint to the next I would say
00:33:59.260 --> 00:34:01.750
from an energy standpoint the most
00:34:01.750 --> 00:34:04.240
common places where that breaks down is
00:34:04.240 --> 00:34:06.640
either at the hips the lower back the
00:34:06.640 --> 00:34:08.619
ribcage or the shoulder blades so I
00:34:08.619 --> 00:34:13.119
would really focus on hip mobility and
00:34:13.119 --> 00:34:17.320
strength exercises pelvis control and SI
00:34:17.320 --> 00:34:21.310
joint stability exercises ribcage
00:34:21.310 --> 00:34:24.310
mobility disassociation and all the
00:34:24.310 --> 00:34:27.730
planes and I use a lot of L dubba
00:34:27.730 --> 00:34:30.190
technique exercises in order to try to
00:34:30.190 --> 00:34:32.050
create some more space there and some
00:34:32.050 --> 00:34:34.210
more mobility in those joints and then
00:34:34.210 --> 00:34:36.850
scapular control in really getting a
00:34:36.850 --> 00:34:39.820
good handle on the shoulder blades
00:34:39.820 --> 00:34:43.720
because the shoulder blade can quickly
00:34:43.720 --> 00:34:45.730
if it starts to get too elevated or
00:34:45.730 --> 00:34:47.830
protracted can make it really hard to do
00:34:47.830 --> 00:34:51.970
good shallowing movements and from a
00:34:51.970 --> 00:34:55.090
longevity standpoint forces you to do a
00:34:55.090 --> 00:34:56.970
little bit more action from
00:34:56.970 --> 00:34:59.790
elbow in the wrist and less from the
00:34:59.790 --> 00:35:02.099
trunk so that can relate to either for
00:35:02.099 --> 00:35:04.950
our wrist neck issues or you may then
00:35:04.950 --> 00:35:06.599
actually compensate with the lower back
00:35:06.599 --> 00:35:10.859
so many golfers have a tight ribcage and
00:35:10.859 --> 00:35:13.140
then that stress either goes down into
00:35:13.140 --> 00:35:15.780
the lower back or up into the neck and
00:35:15.780 --> 00:35:20.340
shoulder so exercises that work on the
00:35:20.340 --> 00:35:24.030
ribs movement would probably be my my
00:35:24.030 --> 00:35:27.800
biggest tip as far as injury prevention
00:35:27.800 --> 00:35:30.480
he was asking about hypertrophy and the
00:35:30.480 --> 00:35:33.260
the hard thing there is there are
00:35:33.260 --> 00:35:36.890
there's not enough research as far as to
00:35:36.890 --> 00:35:39.510
hypertrophy of the muscles and its
00:35:39.510 --> 00:35:41.580
relationship to club head speed there
00:35:41.580 --> 00:35:46.170
are too many anecdotal issues of golfers
00:35:46.170 --> 00:35:49.230
on tour getting bigger getting stronger
00:35:49.230 --> 00:35:52.410
in losing club head speed you know some
00:35:52.410 --> 00:35:58.140
as many as 10 I've heard of one student
00:35:58.140 --> 00:36:00.540
who were one tour pro who's lost about
00:36:00.540 --> 00:36:02.550
10 miles per hour from doing about six
00:36:02.550 --> 00:36:06.810
months of strength training so in the in
00:36:06.810 --> 00:36:08.940
the global sense I don't think you have
00:36:08.940 --> 00:36:11.359
to do a ton of hypertrophy training to
00:36:11.359 --> 00:36:14.670
improve your ball speed but if you were
00:36:14.670 --> 00:36:16.619
I would probably say the safest area is
00:36:16.619 --> 00:36:19.530
to go after would be more your your core
00:36:19.530 --> 00:36:22.619
and your hips possibly scapular control
00:36:22.619 --> 00:36:27.180
but definitely be a little cautious with
00:36:27.180 --> 00:36:29.280
too much internal rotation training so
00:36:29.280 --> 00:36:30.960
whether it's bench press or lat pulldown
00:36:30.960 --> 00:36:32.040
or pull-ups
00:36:32.040 --> 00:36:35.430
those can create some some problematic
00:36:35.430 --> 00:36:36.810
patterns I've had that handful of
00:36:36.810 --> 00:36:39.450
juniors who start taking weightlifting
00:36:39.450 --> 00:36:40.770
class and then we have to rebalance
00:36:40.770 --> 00:36:43.800
their their face and path because of too
00:36:43.800 --> 00:36:46.410
much internal rotation exercises or
00:36:46.410 --> 00:36:50.490
hypertrophy training in the gym okay let
00:36:50.490 --> 00:36:52.440
me see you got another couple questions
00:36:52.440 --> 00:36:56.220
coming in do you advocate changing
00:36:56.220 --> 00:36:58.410
alignment based on angle attack for
00:36:58.410 --> 00:37:00.450
example wedges have a steeper angle of
00:37:00.450 --> 00:37:02.520
attack so it pushes the path to the
00:37:02.520 --> 00:37:06.930
right so would you aim more left
00:37:06.930 --> 00:37:16.559
oh my my gut instinct on that is I
00:37:16.559 --> 00:37:18.300
wouldn't necessarily change it just
00:37:18.300 --> 00:37:22.950
based on the angle of attack because the
00:37:22.950 --> 00:37:25.319
the relationship would be more the face
00:37:25.319 --> 00:37:27.450
alignment combined with the angle of
00:37:27.450 --> 00:37:28.980
attack so you could have the same angle
00:37:28.980 --> 00:37:30.660
of attack and very different face
00:37:30.660 --> 00:37:32.930
alignments and your start line would be
00:37:32.930 --> 00:37:36.720
would be different so I would probably
00:37:36.720 --> 00:37:40.680
go more off of face alignment and in
00:37:40.680 --> 00:37:43.020
terms of how open close you're setting
00:37:43.020 --> 00:37:45.890
up with the club face rather than the
00:37:45.890 --> 00:37:47.220
angle of attack
00:37:47.220 --> 00:37:49.770
I think the angle of attack can help
00:37:49.770 --> 00:37:52.500
negate some of the clubface opening and
00:37:52.500 --> 00:37:55.710
create more of a pull situation but I
00:37:55.710 --> 00:37:57.809
wouldn't just make my set of changes
00:37:57.809 --> 00:38:01.530
based on that okay Edie is coming in
00:38:01.530 --> 00:38:04.500
with with a finesse wedge I seem to pull
00:38:04.500 --> 00:38:08.819
the ball left okay so you want to rule
00:38:08.819 --> 00:38:11.220
out or you'd want to figure out is the
00:38:11.220 --> 00:38:13.890
pole coming more from too much face
00:38:13.890 --> 00:38:15.839
rotation so the clubface is just coming
00:38:15.839 --> 00:38:20.309
in too closed or is the pole coming in
00:38:20.309 --> 00:38:22.470
more from the path being way to the left
00:38:22.470 --> 00:38:27.329
or possibly alignment I if it's more of
00:38:27.329 --> 00:38:30.480
the path going to the left if you have a
00:38:30.480 --> 00:38:32.880
good trajectory and you're hitting a
00:38:32.880 --> 00:38:35.880
solid and it's just a pole then I would
00:38:35.880 --> 00:38:38.040
potentially adjust my stance there's no
00:38:38.040 --> 00:38:39.569
real rule of thumb that you have to be a
00:38:39.569 --> 00:38:42.210
certain amount open my gut is you're
00:38:42.210 --> 00:38:44.849
probably getting more of the pull from
00:38:44.849 --> 00:38:46.950
too much face rotation which would lead
00:38:46.950 --> 00:38:49.109
towards a Diggy miss pattern and if
00:38:49.109 --> 00:38:52.020
that's more of the case then I'd work on
00:38:52.020 --> 00:38:56.010
the single arm releases for the finesse
00:38:56.010 --> 00:38:59.700
wedge and work on keeping the same loft
00:38:59.700 --> 00:39:01.859
and face relationship through the
00:39:01.859 --> 00:39:03.630
follow-through instead of letting it
00:39:03.630 --> 00:39:05.750
really twist over like the full swing
00:39:05.750 --> 00:39:08.099
and also have another question I'm
00:39:08.099 --> 00:39:10.440
having frequent thin shots with my irons
00:39:10.440 --> 00:39:12.930
I focus on the steep sand showers but
00:39:12.930 --> 00:39:15.240
it's continued struggle the direction is
00:39:15.240 --> 00:39:18.359
good but thin okay so the main culprits
00:39:18.359 --> 00:39:20.339
for a thin shot with the full swing
00:39:20.339 --> 00:39:22.680
are either going to be more of a
00:39:22.680 --> 00:39:24.900
underflip style release which would be
00:39:24.900 --> 00:39:29.009
more typically lead arm training or it
00:39:29.009 --> 00:39:31.979
would be too much early extension and
00:39:31.979 --> 00:39:34.920
side-bend so either the body is getting
00:39:34.920 --> 00:39:36.719
a little bit too shallow moving the low
00:39:36.719 --> 00:39:41.160
point backward or the release is getting
00:39:41.160 --> 00:39:43.140
a little bit too scoopy too flippy
00:39:43.140 --> 00:39:47.969
moving the low point backward so I would
00:39:47.969 --> 00:39:51.660
evaluate if it's the the easiest way to
00:39:51.660 --> 00:39:54.690
beat would be to look at video from the
00:39:54.690 --> 00:39:58.890
face on you look more at the release and
00:39:58.890 --> 00:40:01.589
seeing through impact is the right-hand
00:40:01.589 --> 00:40:04.559
stain under you know all the way into
00:40:04.559 --> 00:40:06.380
the follow-through or is the right hand
00:40:06.380 --> 00:40:08.819
getting a little bit more on top that
00:40:08.819 --> 00:40:11.369
would if it's staying under that can
00:40:11.369 --> 00:40:13.019
lead towards that thin pattern or from
00:40:13.019 --> 00:40:15.869
the down the line checking to see if the
00:40:15.869 --> 00:40:17.519
butt is moving too much in towards the
00:40:17.519 --> 00:40:19.349
golf ball or the knee is getting out
00:40:19.349 --> 00:40:23.880
past the feet that would be one other
00:40:23.880 --> 00:40:26.190
area that you could potentially look at
00:40:26.190 --> 00:40:32.180
I heard that there was some that came in
00:40:32.219 --> 00:40:34.869
but it looks like that was Ed's question
00:40:34.869 --> 00:40:37.269
so thank you ed for jumping over from
00:40:37.269 --> 00:40:40.029
email and moving it here to more the
00:40:40.029 --> 00:40:43.229
Facebook banner or the YouTube pattern
00:40:43.229 --> 00:40:49.900
alright I think that about covers all of
00:40:49.900 --> 00:40:54.489
the all of the email questions I had in
00:40:54.489 --> 00:40:57.089
so if you have any last-minute questions
00:40:57.089 --> 00:40:59.140
post them right now
00:40:59.140 --> 00:41:02.469
if I don't get to them I will save them
00:41:02.469 --> 00:41:05.289
for the next YouTube or yeah YouTube
00:41:05.289 --> 00:41:08.200
live event I hope you're still enjoying
00:41:08.200 --> 00:41:11.920
these um we're gonna be making a little
00:41:11.920 --> 00:41:14.140
announcement with the site so always
00:41:14.140 --> 00:41:17.799
working on stuff but thanks again it's
00:41:17.799 --> 00:41:19.660
beautiful out here so I'm probably gonna
00:41:19.660 --> 00:41:22.089
head over and maybe do a little practice
00:41:22.089 --> 00:41:24.849
myself if you have any questions that we
00:41:24.849 --> 00:41:27.130
didn't get to cover either about short
00:41:27.130 --> 00:41:28.989
game or about the full swings please
00:41:28.989 --> 00:41:32.709
send them to me through the email at
00:41:32.709 --> 00:41:35.799
support at golf smart Academy com
00:41:35.799 --> 00:41:38.289
there's another YouTube video on the
00:41:38.289 --> 00:41:40.779
three danger wedge or the three danger
00:41:40.779 --> 00:41:42.069
moves a wedge play if you're struggling
00:41:42.069 --> 00:41:44.499
and I'll demonstrate kind of three moves
00:41:44.499 --> 00:41:45.759
you really want to avoid if you're
00:41:45.759 --> 00:41:47.229
struggling with finesse or distance
00:41:47.229 --> 00:41:49.329
wedges and if you haven't checked it out
00:41:49.329 --> 00:41:53.160
of course take a look at my book and
00:41:53.160 --> 00:41:55.390
check out my website where I've got lots
00:41:55.390 --> 00:41:58.029
of videos discussing in detail the
00:41:58.029 --> 00:41:59.410
different areas the different concepts
00:41:59.410 --> 00:42:02.410
and drills on how to train it so thanks
00:42:02.410 --> 00:42:05.289
again for coming in for another YouTube
00:42:05.289 --> 00:42:08.049
live and we will hopefully post another
00:42:08.049 --> 00:42:11.219
one of these very shortly
00:00:31.270 --> 00:00:36.260
all right welcome to another YouTube
00:00:36.260 --> 00:00:39.560
live event this one I'm gonna focus on
00:00:39.560 --> 00:00:42.110
the short game after I have a bunch of
00:00:42.110 --> 00:00:45.440
questions after the Masters and I get a
00:00:45.440 --> 00:00:48.080
fair number of questions related to a
00:00:48.080 --> 00:00:52.040
wedge play in particular and so I
00:00:52.040 --> 00:00:56.000
figured we'd do a class or a talk
00:00:56.000 --> 00:00:57.470
specifically about that but if you have
00:00:57.470 --> 00:00:59.989
questions about other areas feel free to
00:00:59.989 --> 00:01:03.079
post them and as always just go ahead
00:01:03.079 --> 00:01:04.520
and introduce yourself if you're on the
00:01:04.520 --> 00:01:06.140
chat and I haven't talked with you or
00:01:06.140 --> 00:01:08.030
worked with you in person before so
00:01:08.030 --> 00:01:10.400
what's your name where you're at okay
00:01:10.400 --> 00:01:12.800
I'm gonna run through a handful of these
00:01:12.800 --> 00:01:15.920
questions but as live ones come in I'll
00:01:15.920 --> 00:01:18.770
jump over and answer so the first
00:01:18.770 --> 00:01:21.710
question that kinda helped trigger this
00:01:21.710 --> 00:01:25.100
was a question last week from Franco he
00:01:25.100 --> 00:01:27.710
asked how do I avoid getting under and
00:01:27.710 --> 00:01:30.290
stuck with a closed Club face so many
00:01:30.290 --> 00:01:33.830
many short game problems originated from
00:01:33.830 --> 00:01:37.790
having the club getting inside or under
00:01:37.790 --> 00:01:40.670
plane and having the club shut the
00:01:40.670 --> 00:01:42.500
problem with that is that if you used
00:01:42.500 --> 00:01:46.840
really good cast pattern and just did a
00:01:46.840 --> 00:01:49.010
normal kind of short game pivot you
00:01:49.010 --> 00:01:51.260
would tend to hit it fat or thin and at
00:01:51.260 --> 00:01:53.000
the very least you tend to hit a lot of
00:01:53.000 --> 00:01:55.700
leading edge contact so you'd hit the
00:01:55.700 --> 00:01:57.200
front edge of the end of the ground
00:01:57.200 --> 00:01:59.210
leaving you very little margin of error
00:01:59.210 --> 00:02:03.650
no so as far as getting the club stuck
00:02:03.650 --> 00:02:06.490
in inside there there are a handful of
00:02:06.490 --> 00:02:09.590
there a small handful of culprits that
00:02:09.590 --> 00:02:12.500
will cause that pattern one from the
00:02:12.500 --> 00:02:15.620
face on look most good wet players when
00:02:15.620 --> 00:02:17.810
I look at their 3d graphs tend to have a
00:02:17.810 --> 00:02:20.950
slight shift towards the target in the
00:02:20.950 --> 00:02:24.260
backswing if you tend to have more of a
00:02:24.260 --> 00:02:27.019
shift into your right foot with some
00:02:27.019 --> 00:02:30.170
body rotation you can see that if the
00:02:30.170 --> 00:02:32.269
body rotates and you shift that will
00:02:32.269 --> 00:02:33.739
tend to bring the club a little bit more
00:02:33.739 --> 00:02:35.870
inside compared to if you stayed a
00:02:35.870 --> 00:02:37.920
little bit more left and did the
00:02:37.920 --> 00:02:42.959
same basic body pivot so if I shift and
00:02:42.959 --> 00:02:45.750
rotate versus if I stay more left having
00:02:45.750 --> 00:02:47.790
more of a tilt and rotate
00:02:47.790 --> 00:02:50.220
that's one common culprit for getting
00:02:50.220 --> 00:02:53.010
the club's bucket inside second one
00:02:53.010 --> 00:02:55.470
would be related to the arms compared to
00:02:55.470 --> 00:02:58.319
the body so most good wedge players will
00:02:58.319 --> 00:03:00.870
tend to keep their hands more or less in
00:03:00.870 --> 00:03:04.440
front of their chest so if your takeaway
00:03:04.440 --> 00:03:07.470
is dominated by primarily to the trail
00:03:07.470 --> 00:03:09.959
arm pulling the club across your body
00:03:09.959 --> 00:03:12.360
now let's on the right side of your body
00:03:12.360 --> 00:03:14.610
it's way back here so that means in
00:03:14.610 --> 00:03:17.519
order to get the bottom of the swing out
00:03:17.519 --> 00:03:19.650
in front of the golf ball I would have
00:03:19.650 --> 00:03:23.340
to rotate my body pretty aggressively
00:03:23.340 --> 00:03:26.459
and keep the arms back well by rotating
00:03:26.459 --> 00:03:29.100
my body keeping the arms back that's
00:03:29.100 --> 00:03:31.319
tender that's going to tend to produce
00:03:31.319 --> 00:03:34.049
too much power for these short little
00:03:34.049 --> 00:03:37.350
shots and so that can cause they need to
00:03:37.350 --> 00:03:39.510
kind of stall or decelerate or release
00:03:39.510 --> 00:03:42.540
the arm so if you keep your hands a
00:03:42.540 --> 00:03:45.090
little bit more in front of your chest
00:03:45.090 --> 00:03:48.120
then that prevents the club from getting
00:03:48.120 --> 00:03:52.440
too far inside in order to do so so in
00:03:52.440 --> 00:03:54.000
order to keep the hands more in front of
00:03:54.000 --> 00:03:55.829
the chest you're probably going to feel
00:03:55.829 --> 00:03:58.260
like there's more rotation with your
00:03:58.260 --> 00:04:01.519
hands as opposed to flexion extension
00:04:01.519 --> 00:04:05.489
and abduction so I'm not really pulling
00:04:05.489 --> 00:04:07.890
my arms across and closing like this I'm
00:04:07.890 --> 00:04:09.870
more or less keeping the wrists in about
00:04:09.870 --> 00:04:12.209
the same position and having a bit more
00:04:12.209 --> 00:04:14.850
rotation if you're not used to that
00:04:14.850 --> 00:04:16.919
feeling of keeping the clubface square
00:04:16.919 --> 00:04:20.340
through a rotation which looks a little
00:04:20.340 --> 00:04:23.370
bit more like that it will tend to feel
00:04:23.370 --> 00:04:26.640
like it's very manipulated one of the
00:04:26.640 --> 00:04:28.440
ways you can confirm it is if you do a
00:04:28.440 --> 00:04:31.500
left arm only back swing and then put
00:04:31.500 --> 00:04:33.750
the right hand on it's very rare that
00:04:33.750 --> 00:04:36.810
you would pull the club dead inside with
00:04:36.810 --> 00:04:39.479
just your left hand so it's more natural
00:04:39.479 --> 00:04:40.470
that you're gonna swing the club on
00:04:40.470 --> 00:04:42.539
plane it's kind of a quick little hack
00:04:42.539 --> 00:04:47.550
fix and he actually asked when he does
00:04:47.550 --> 00:04:48.479
it with one hand
00:04:48.479 --> 00:04:51.320
specifically the trail hand it was fine
00:04:51.320 --> 00:04:54.240
what that probably tells me is that it's
00:04:54.240 --> 00:04:58.890
more of the left arm pulling across and
00:04:58.890 --> 00:05:02.610
more of the more of the lack of tilt
00:05:02.610 --> 00:05:04.620
that's probably when he has both hands
00:05:04.620 --> 00:05:05.970
on the club it's a little bit more of a
00:05:05.970 --> 00:05:11.400
body shift okay come back to Brian's
00:05:11.400 --> 00:05:14.700
question because it's less about the
00:05:14.700 --> 00:05:17.280
short game so Fred had a question about
00:05:17.280 --> 00:05:20.880
the short game kinematics sequence and
00:05:20.880 --> 00:05:24.870
the pelvis and chest graphs okay so the
00:05:24.870 --> 00:05:28.080
the short game kinematics sequence for
00:05:28.080 --> 00:05:30.150
those of you who are unaware of the
00:05:30.150 --> 00:05:32.190
kinematic sequence it's a 3d graph that
00:05:32.190 --> 00:05:34.020
shows the rotational speeds of different
00:05:34.020 --> 00:05:36.480
aspects of your body with the full swing
00:05:36.480 --> 00:05:39.150
there's a tendency that you'll see the
00:05:39.150 --> 00:05:42.510
lower body rotate first then the upper
00:05:42.510 --> 00:05:46.170
body then the arm then the club as far
00:05:46.170 --> 00:05:48.780
as the sequencing and order of
00:05:48.780 --> 00:05:53.370
transition with the with the short game
00:05:53.370 --> 00:05:54.840
what you'll tend to see is you'll still
00:05:54.840 --> 00:05:57.660
see that same order as far as lower body
00:05:57.660 --> 00:06:02.190
upper body arms club the club can go
00:06:02.190 --> 00:06:03.750
ahead of the arm sometimes but you'll
00:06:03.750 --> 00:06:05.700
typically still see the same pattern the
00:06:05.700 --> 00:06:07.770
biggest difference is you won't see a
00:06:07.770 --> 00:06:12.060
lot of acceleration peaking you'll tend
00:06:12.060 --> 00:06:15.690
to see very flat graph so the phrase
00:06:15.690 --> 00:06:18.990
that I use is instead of rotating and
00:06:18.990 --> 00:06:21.720
then bracing with the short game shot
00:06:21.720 --> 00:06:24.060
you'll tend to see a coasting pattern
00:06:24.060 --> 00:06:26.460
where basically the body and the arms
00:06:26.460 --> 00:06:29.580
are almost moving at the same speed all
00:06:29.580 --> 00:06:32.910
the way through the downswing there's
00:06:32.910 --> 00:06:34.560
not a whole lot of acceleration
00:06:34.560 --> 00:06:37.770
deceleration or acceleration transfer of
00:06:37.770 --> 00:06:40.380
energy most of the energy is being
00:06:40.380 --> 00:06:43.020
controlled more from the shoulders so I
00:06:43.020 --> 00:06:46.940
use the metaphor quite a bit of an
00:06:46.940 --> 00:06:50.400
underhand toss is more similar to a
00:06:50.400 --> 00:06:53.700
wedge shot as far as the basic rules and
00:06:53.700 --> 00:06:55.770
the power source so with an underhand
00:06:55.770 --> 00:06:58.140
toss the shoulder is more my power
00:06:58.140 --> 00:07:00.930
source and my lower body and Han
00:07:00.930 --> 00:07:04.650
are more supporting my accuracy with an
00:07:04.650 --> 00:07:06.780
overhand throw I'm gonna have more of a
00:07:06.780 --> 00:07:09.330
weight shift more of this sequencing and
00:07:09.330 --> 00:07:11.630
then more of a snap at the end so that
00:07:11.630 --> 00:07:14.759
more of the transfer of energy from the
00:07:14.759 --> 00:07:17.310
my lower body through the core and into
00:07:17.310 --> 00:07:19.620
the hands so the kinematic sequence it's
00:07:19.620 --> 00:07:22.949
going to look fairly flat as far as the
00:07:22.949 --> 00:07:24.630
chest and the pelvis graphs the
00:07:24.630 --> 00:07:26.880
rotations aren't that dramatically
00:07:26.880 --> 00:07:28.770
different other than you typically won't
00:07:28.770 --> 00:07:31.050
see a really big x-factor stretch in
00:07:31.050 --> 00:07:33.539
transition you will tend to see the
00:07:33.539 --> 00:07:35.550
upper body a little bit more open at
00:07:35.550 --> 00:07:37.590
setup and at impact compare the pelvis
00:07:37.590 --> 00:07:40.560
and the pelvis bend will stay relatively
00:07:40.560 --> 00:07:42.960
consistent there's not going to be quite
00:07:42.960 --> 00:07:46.650
as much pelvic tuck or glute squeeze on
00:07:46.650 --> 00:07:48.840
the way through the bigger difference
00:07:48.840 --> 00:07:51.750
you'll see on 3d is more of the Linear's
00:07:51.750 --> 00:07:54.630
so with the with the short game shot
00:07:54.630 --> 00:07:56.280
you'll tend to see a little bit more of
00:07:56.280 --> 00:07:59.099
a drift of the upper body forward and
00:07:59.099 --> 00:08:01.080
you'll tend to see a little bit more of
00:08:01.080 --> 00:08:03.660
a drift upward you won't see quite as
00:08:03.660 --> 00:08:06.360
much down and back in the short game
00:08:06.360 --> 00:08:10.680
shot as you would in the full swing so
00:08:10.680 --> 00:08:12.840
I'll answer the first kind of live
00:08:12.840 --> 00:08:15.330
question so Dennis it's asking about
00:08:15.330 --> 00:08:19.560
greenside bunker z' maybe 30 yards to
00:08:19.560 --> 00:08:21.389
the pin so a longer green side bunker
00:08:21.389 --> 00:08:23.940
shot much difficulty determining how
00:08:23.940 --> 00:08:26.190
best they hit the longer sand shots that
00:08:26.190 --> 00:08:29.070
is definitely like there's a reason
00:08:29.070 --> 00:08:31.830
that's a tough shot it's you either have
00:08:31.830 --> 00:08:35.760
to use your standard green side shot and
00:08:35.760 --> 00:08:38.339
move the contact point very close to the
00:08:38.339 --> 00:08:40.200
golf ball which gives you a little bit
00:08:40.200 --> 00:08:42.800
of risk of maybe catching it thin or
00:08:42.800 --> 00:08:46.350
what I recommend for most of my you know
00:08:46.350 --> 00:08:49.709
above 10 10 handicap players to do is to
00:08:49.709 --> 00:08:52.140
use more of like a 9-iron on that shot
00:08:52.140 --> 00:08:54.510
and use their basic bunker technique I'm
00:08:54.510 --> 00:08:57.089
actually a fan of using nine irons
00:08:57.089 --> 00:08:59.490
wedges eight irons as a greenside
00:08:59.490 --> 00:09:02.910
practice because it still forces you to
00:09:02.910 --> 00:09:05.850
use the back of the club it actually
00:09:05.850 --> 00:09:09.000
encourages you to get the handle a
00:09:09.000 --> 00:09:11.600
little bit lower
00:09:11.600 --> 00:09:15.860
and it it tends to because the club is a
00:09:15.860 --> 00:09:17.660
little bit lower it almost encourages
00:09:17.660 --> 00:09:20.060
you needing to get more of a steep angle
00:09:20.060 --> 00:09:24.250
attack which is helpful for both
00:09:24.250 --> 00:09:28.610
creating spin or distance control as
00:09:28.610 --> 00:09:32.870
well as for controlling the bottom of
00:09:32.870 --> 00:09:36.350
the swing most most poor bunker players
00:09:36.350 --> 00:09:39.290
have a tendency to not get too steep
00:09:39.290 --> 00:09:41.840
they can get outside but it's not that
00:09:41.840 --> 00:09:43.160
they're getting too steep what typically
00:09:43.160 --> 00:09:45.620
happens as they frequently get too wide
00:09:45.620 --> 00:09:47.750
with either having too much upper body
00:09:47.750 --> 00:09:51.500
tilt behind the ball this way or from
00:09:51.500 --> 00:09:54.050
getting the arms too much behind that
00:09:54.050 --> 00:09:55.460
way and then they tend to have the
00:09:55.460 --> 00:09:57.530
bottom of swing too far back so they'll
00:09:57.530 --> 00:10:00.950
either blade it or chunk it and leave it
00:10:00.950 --> 00:10:03.320
in the bunker so with a little longer
00:10:03.320 --> 00:10:06.710
Club it encourages more of that back
00:10:06.710 --> 00:10:09.020
tilting behind the ball so it forces you
00:10:09.020 --> 00:10:11.000
to work a little bit harder on the
00:10:11.000 --> 00:10:12.680
movement that I think is really helpful
00:10:12.680 --> 00:10:15.410
for good locally control or solidness of
00:10:15.410 --> 00:10:19.190
contact in the bunkers so for for your
00:10:19.190 --> 00:10:20.750
standard 30-yard shot I would probably
00:10:20.750 --> 00:10:23.120
go with more of a 9-iron wedge unless
00:10:23.120 --> 00:10:25.730
you have a lot of practice time and have
00:10:25.730 --> 00:10:27.470
really good bunker technique to begin
00:10:27.470 --> 00:10:30.440
with most you know with a sand wedge or
00:10:30.440 --> 00:10:31.430
58-degree wedge
00:10:31.430 --> 00:10:34.010
I'll tell most of my students to get
00:10:34.010 --> 00:10:36.560
good at hitting that about 15 yards as a
00:10:36.560 --> 00:10:38.180
baseline and then learn to take a little
00:10:38.180 --> 00:10:38.840
off with it
00:10:38.840 --> 00:10:41.570
but it's hard to get that to go all the
00:10:41.570 --> 00:10:43.700
way to 30 yards because the second you
00:10:43.700 --> 00:10:46.520
start trying to swing harder you'll have
00:10:46.520 --> 00:10:48.710
a tendency to get more lower body
00:10:48.710 --> 00:10:50.330
involved which has a tendency to create
00:10:50.330 --> 00:10:53.210
more shaft lean and that affects your
00:10:53.210 --> 00:10:55.520
low point most good bunker players and
00:10:55.520 --> 00:10:57.380
we'll talk about the club passing the
00:10:57.380 --> 00:10:58.880
handle down to the bottom and that's
00:10:58.880 --> 00:11:00.710
hard to do when you're swinging too hard
00:11:00.710 --> 00:11:03.830
from your body okay
00:11:03.830 --> 00:11:06.950
we'll get back on to some of the email
00:11:06.950 --> 00:11:11.420
questions and the next question was also
00:11:11.420 --> 00:11:14.210
from Fred he was asking for how do you
00:11:14.210 --> 00:11:17.600
control trajectory so it's difficult
00:11:17.600 --> 00:11:18.780
with the ship
00:11:18.780 --> 00:11:20.370
one to three inches towards the target
00:11:20.370 --> 00:11:22.380
named cast yes there's a trouble kind of
00:11:22.380 --> 00:11:25.770
matching the pace of the arms as a cast
00:11:25.770 --> 00:11:31.590
as well as the the shift of the upper
00:11:31.590 --> 00:11:35.730
body well so I in general I coach most
00:11:35.730 --> 00:11:38.040
of my students to avoid the three major
00:11:38.040 --> 00:11:41.070
just death moves of wedges three major
00:11:41.070 --> 00:11:43.260
death moves being more of a sequencing
00:11:43.260 --> 00:11:45.510
error of pulling on the handle and
00:11:45.510 --> 00:11:48.480
creating a whole lot of lag number two
00:11:48.480 --> 00:11:50.310
getting too much tilt behind the ball
00:11:50.310 --> 00:11:51.660
though that's actually the first one I
00:11:51.660 --> 00:11:54.600
usually teach and then the last one
00:11:54.600 --> 00:11:56.880
being more of an upper body dive so a
00:11:56.880 --> 00:11:59.220
lot of golfers who have kind of a
00:11:59.220 --> 00:12:04.380
flinchy or Yip tend to have more of the
00:12:04.380 --> 00:12:06.720
upper body diving down towards the golf
00:12:06.720 --> 00:12:09.780
ball that can create a little bit of too
00:12:09.780 --> 00:12:11.670
steep of an angle of attack forcing you
00:12:11.670 --> 00:12:14.490
to get shaft lean taking away bounce the
00:12:14.490 --> 00:12:18.180
whole host anyway the the main one that
00:12:18.180 --> 00:12:21.090
I'll focus on for usually the first
00:12:21.090 --> 00:12:23.510
lesson in order to get solid contact is
00:12:23.510 --> 00:12:25.800
keeping the shoulders more level and
00:12:25.800 --> 00:12:27.510
usually that feels like keeping the
00:12:27.510 --> 00:12:29.280
right shoulder high
00:12:29.280 --> 00:12:32.220
I'll show golfers how to figure out if
00:12:32.220 --> 00:12:33.540
they have too much side then from the
00:12:33.540 --> 00:12:36.390
spine or the hips but focusing on
00:12:36.390 --> 00:12:38.850
keeping the shoulder that right shoulder
00:12:38.850 --> 00:12:43.320
high helps to create a place where you
00:12:43.320 --> 00:12:45.600
don't have to have a whole lot of handle
00:12:45.600 --> 00:12:47.940
drag in order to make solid contact and
00:12:47.940 --> 00:12:52.260
so then you can control the trajectory
00:12:52.260 --> 00:12:54.570
by moving the ball position just
00:12:54.570 --> 00:12:56.370
slightly back in your stance slightly
00:12:56.370 --> 00:12:58.950
forward playing with little things like
00:12:58.950 --> 00:13:01.310
opening the club face slightly or
00:13:01.310 --> 00:13:04.350
bringing it more towards square I never
00:13:04.350 --> 00:13:06.630
like to really get it too close unless
00:13:06.630 --> 00:13:08.940
you're hitting a low running specialty
00:13:08.940 --> 00:13:12.900
shot and then you can play around with
00:13:12.900 --> 00:13:17.640
how much how much hand action you have
00:13:17.640 --> 00:13:19.230
down at the bottom so creating more of
00:13:19.230 --> 00:13:21.660
the hit from the hands versus creating
00:13:21.660 --> 00:13:24.990
more of the hit from the body pivot so
00:13:24.990 --> 00:13:27.570
if you have a little bit softer hands
00:13:27.570 --> 00:13:28.050
and
00:13:28.050 --> 00:13:30.570
more body pivot it'll tend to have a
00:13:30.570 --> 00:13:32.850
little less spin and come out lower if
00:13:32.850 --> 00:13:34.800
you tend to have a little bit more of
00:13:34.800 --> 00:13:37.260
the hands passing down to the bottom it
00:13:37.260 --> 00:13:39.240
will tend to come a little bit higher
00:13:39.240 --> 00:13:43.830
with a little bit more spin so if you're
00:13:43.830 --> 00:13:46.019
struggling with contact though I would
00:13:46.019 --> 00:13:48.839
first go after shoulders level and then
00:13:48.839 --> 00:13:51.860
I would go after the cast pattern and
00:13:51.860 --> 00:13:54.660
one of the common things that I see with
00:13:54.660 --> 00:13:58.230
the cast pattern is the cast pattern is
00:13:58.230 --> 00:14:01.709
more of a whole arm and shoulder release
00:14:01.709 --> 00:14:04.140
so basically putting energy into the
00:14:04.140 --> 00:14:07.019
club from the whole arm it's not just
00:14:07.019 --> 00:14:09.420
throwing with the wrist what I tend to
00:14:09.420 --> 00:14:11.790
see is some golfers cast it with the
00:14:11.790 --> 00:14:13.709
wrist but then because they keep this
00:14:13.709 --> 00:14:16.079
arm on the side and keep it in more of a
00:14:16.079 --> 00:14:18.149
loaded position they get into this side
00:14:18.149 --> 00:14:20.190
Bend pattern so letting the arm
00:14:20.190 --> 00:14:22.709
especially the trail arm just fully
00:14:22.709 --> 00:14:24.660
lengthen and release to bring the club
00:14:24.660 --> 00:14:26.850
down towards impact while keeping the
00:14:26.850 --> 00:14:28.790
shoulders level tends to create
00:14:28.790 --> 00:14:30.450
environment where you're gonna have more
00:14:30.450 --> 00:14:34.740
solid contact his next question
00:14:34.740 --> 00:14:36.240
it's a fret add a bunch of short game
00:14:36.240 --> 00:14:38.100
was part of the reason we went this
00:14:38.100 --> 00:14:41.640
direction foot pressure in the finesse
00:14:41.640 --> 00:14:44.790
and distance wedges so you know with the
00:14:44.790 --> 00:14:46.380
with the full swing we're gonna have
00:14:46.380 --> 00:14:49.230
more of a load into the right leg shift
00:14:49.230 --> 00:14:51.120
into the left leg and then getting in
00:14:51.120 --> 00:14:54.860
more towards that left heel with the
00:14:54.860 --> 00:14:58.140
finesse wedge more of the pressure is
00:14:58.140 --> 00:15:00.600
going to stay in the left heel for the
00:15:00.600 --> 00:15:03.300
majority of the shot and it it's gonna
00:15:03.300 --> 00:15:08.570
tend to be a little bit flatter so I
00:15:08.570 --> 00:15:11.610
usually like let's say that this club is
00:15:11.610 --> 00:15:14.130
my foot and I'll usually draw it on the
00:15:14.130 --> 00:15:17.130
whiteboard and I'll basically say okay
00:15:17.130 --> 00:15:19.980
here's the my toes here's my heel I'll
00:15:19.980 --> 00:15:21.720
say if you divide it in half I want you
00:15:21.720 --> 00:15:24.420
to keep your pressure in this left half
00:15:24.420 --> 00:15:28.110
of the of your foot the entire swing so
00:15:28.110 --> 00:15:30.540
basically keeping it from the ball of
00:15:30.540 --> 00:15:32.640
the foot backwards during the entire
00:15:32.640 --> 00:15:35.040
swing and not having a really aggressive
00:15:35.040 --> 00:15:36.000
or pronounced
00:15:36.000 --> 00:15:37.860
press into the ground
00:15:37.860 --> 00:15:39.780
the same way you would with your full
00:15:39.780 --> 00:15:42.570
swing I do that usually by focusing on
00:15:42.570 --> 00:15:45.570
keeping the knees a little bit softer
00:15:45.570 --> 00:15:47.400
instead of having more of a bracing
00:15:47.400 --> 00:15:50.670
pattern on the way through all right I
00:15:50.670 --> 00:15:55.260
see a question come in what causes a
00:15:55.260 --> 00:15:58.040
wedge shot to fall out of the sky
00:15:58.040 --> 00:16:02.010
quickly so for the club for the ball to
00:16:02.010 --> 00:16:03.570
fall out of the sky it's typically going
00:16:03.570 --> 00:16:09.270
to have less spin now frequently that
00:16:09.270 --> 00:16:12.000
combination happens when a golfer has
00:16:12.000 --> 00:16:14.310
too much side bend and they'll feel like
00:16:14.310 --> 00:16:16.590
the ball slides up the face because you
00:16:16.590 --> 00:16:18.810
with that side Bend it's easier to get a
00:16:18.810 --> 00:16:22.140
little bit of grass in between the ball
00:16:22.140 --> 00:16:27.780
in the club and youth it's easier to add
00:16:27.780 --> 00:16:29.580
a little bit too much loft and get the
00:16:29.580 --> 00:16:31.470
feeling of the ball sliding up the face
00:16:31.470 --> 00:16:33.780
I tell most golfers if you ever have
00:16:33.780 --> 00:16:35.130
that feeling where the ball just slides
00:16:35.130 --> 00:16:37.350
up the face and comes out a little dead
00:16:37.350 --> 00:16:40.250
it's usually a result of side bend
00:16:40.250 --> 00:16:42.300
there's a chance you could do it more
00:16:42.300 --> 00:16:43.710
with the wrist down at the bottom but
00:16:43.710 --> 00:16:45.990
it's almost always too much side bend
00:16:45.990 --> 00:16:47.670
too much access tulip coming into the
00:16:47.670 --> 00:16:53.970
ball the with a let's say 10 to 20 yard
00:16:53.970 --> 00:16:58.400
wedge shot dr. Neil was was talking at a
00:16:58.400 --> 00:17:01.200
conference that I was speaking at and he
00:17:01.200 --> 00:17:04.530
said that most of the numbers are let's
00:17:04.530 --> 00:17:08.130
say somewhere between 5 to 10 degrees of
00:17:08.130 --> 00:17:11.040
angle of attack with a lot of the better
00:17:11.040 --> 00:17:13.620
wedges wedge players being closer to the
00:17:13.620 --> 00:17:16.650
you know the 7 to 10 range so a little
00:17:16.650 --> 00:17:18.810
bit steeper so if you can imagine in
00:17:18.810 --> 00:17:22.110
order to hit down 10 degrees and not
00:17:22.110 --> 00:17:26.100
have a whole lot of cut spin then we're
00:17:26.100 --> 00:17:29.490
sorry then the path would be let's say
00:17:29.490 --> 00:17:32.850
six seven maybe upwards of 10 degrees
00:17:32.850 --> 00:17:37.950
out to in so that pull of coming a
00:17:37.950 --> 00:17:40.080
little bit out to end is part of what
00:17:40.080 --> 00:17:42.120
gets the ball to launch a little bit
00:17:42.120 --> 00:17:46.860
lower and it tends to help with the
00:17:46.860 --> 00:17:49.470
clean contact so it doubles in clean
00:17:49.470 --> 00:17:52.190
contact helping to get the face and then
00:17:52.190 --> 00:17:54.960
basically having a little bit more of a
00:17:54.960 --> 00:17:56.820
pull pattern in that pull pattern comes
00:17:56.820 --> 00:17:59.039
from the shoulders being level a little
00:17:59.039 --> 00:18:00.870
bit more of a chop action with the arms
00:18:00.870 --> 00:18:03.059
instead of a lift action with the arms
00:18:03.059 --> 00:18:06.890
and more body turn on the way through
00:18:08.630 --> 00:18:11.610
cool see turf yeah so sliding up the
00:18:11.610 --> 00:18:13.799
face I would definitely do some
00:18:13.799 --> 00:18:15.390
awareness girls more on side Bend
00:18:15.390 --> 00:18:17.100
that's it sounds like that's exactly
00:18:17.100 --> 00:18:19.559
what's happening Rick is asking what
00:18:19.559 --> 00:18:22.169
causes high and mid handicappers to flip
00:18:22.169 --> 00:18:26.210
their rips their wrist line chip shots
00:18:26.210 --> 00:18:29.460
okay so flipping the wrist on chip shots
00:18:29.460 --> 00:18:34.020
it can come from a variety of different
00:18:34.020 --> 00:18:39.510
of problem patterns I would say the most
00:18:39.510 --> 00:18:42.390
common would be starting with your hands
00:18:42.390 --> 00:18:44.340
too far forward for the higher handicap
00:18:44.340 --> 00:18:45.570
they start with the hands too far
00:18:45.570 --> 00:18:49.919
forward and then instead of let's say I
00:18:49.919 --> 00:18:53.100
would say in instead of having more of
00:18:53.100 --> 00:18:57.090
the impact can hit controlled by the
00:18:57.090 --> 00:18:59.850
body pivot and arm straightening they
00:18:59.850 --> 00:19:01.590
tend to control it more with the hand
00:19:01.590 --> 00:19:03.630
straightening so what they do is they
00:19:03.630 --> 00:19:05.250
set up with the hands too far forward
00:19:05.250 --> 00:19:08.400
like this and then flip the hands down
00:19:08.400 --> 00:19:11.520
at the bottom moving the bottom of swing
00:19:11.520 --> 00:19:15.150
backward usually what I do first is I'll
00:19:15.150 --> 00:19:17.280
have them get set up and then I'll take
00:19:17.280 --> 00:19:19.559
them to impact and I'll basically say
00:19:19.559 --> 00:19:21.450
okay where your hands are at impact
00:19:21.450 --> 00:19:23.039
we're gonna bring the club around and
00:19:23.039 --> 00:19:24.510
I'll come to this point and kind of
00:19:24.510 --> 00:19:27.539
guide them into hitting my hands more
00:19:27.539 --> 00:19:30.780
with a grip working around instead of
00:19:30.780 --> 00:19:32.460
hitting it more with either the club
00:19:32.460 --> 00:19:34.200
head or getting the grip going straight
00:19:34.200 --> 00:19:37.470
towards the target a lot of poor amateur
00:19:37.470 --> 00:19:39.840
or higher handicap golfers have a
00:19:39.840 --> 00:19:41.850
tendency to have the handle moving
00:19:41.850 --> 00:19:44.340
straight towards impact or sorry trick
00:19:44.340 --> 00:19:46.110
straight towards the target through
00:19:46.110 --> 00:19:49.680
impact as opposed to keeping
00:19:49.680 --> 00:19:52.850
being left and keeping the club face
00:19:52.850 --> 00:19:58.280
more let's say quiet or worse where
00:19:58.280 --> 00:20:01.800
Peter s how to chip off very tight
00:20:01.800 --> 00:20:05.070
almost bear hardpan so when you're
00:20:05.070 --> 00:20:07.620
chipping off bear hard pan there's two
00:20:07.620 --> 00:20:08.310
different options
00:20:08.310 --> 00:20:11.040
you can either play a little bit more
00:20:11.040 --> 00:20:12.510
shaft lean with the hands but then you
00:20:12.510 --> 00:20:14.340
have to be really careful to make sure
00:20:14.340 --> 00:20:16.710
that the body pivot is hitting it on the
00:20:16.710 --> 00:20:18.690
way through because if you get a little
00:20:18.690 --> 00:20:20.250
bit more hand action with that shaft
00:20:20.250 --> 00:20:22.080
lean you don't have the bounce to save
00:20:22.080 --> 00:20:22.470
you
00:20:22.470 --> 00:20:24.600
so that becomes a real problem when I
00:20:24.600 --> 00:20:26.700
coach most golfers to do is to get that
00:20:26.700 --> 00:20:29.400
to lengthen the right side of their
00:20:29.400 --> 00:20:31.890
spine and basically get that right side
00:20:31.890 --> 00:20:34.230
of the ribcage really tall that helps
00:20:34.230 --> 00:20:37.530
encourage more of a left path steep
00:20:37.530 --> 00:20:39.870
angle of attack and it allows you to
00:20:39.870 --> 00:20:43.410
cast and even flip a little bit and not
00:20:43.410 --> 00:20:47.550
hit it fat so you can use the the old
00:20:47.550 --> 00:20:48.360
Stan Utley
00:20:48.360 --> 00:20:51.390
where are your fingers along your leg
00:20:51.390 --> 00:20:53.880
and basically trying to get the left
00:20:53.880 --> 00:20:56.490
hand lower at set up and then pretty
00:20:56.490 --> 00:21:00.270
much staying there the the thing off
00:21:00.270 --> 00:21:02.520
tight lies is the common approach of
00:21:02.520 --> 00:21:05.430
hands back handle forward tilt behind
00:21:05.430 --> 00:21:11.100
almost always creates Bounce issues so
00:21:11.100 --> 00:21:12.930
if you're not very good with controlling
00:21:12.930 --> 00:21:15.600
the bottom of the swing while keeping
00:21:15.600 --> 00:21:17.070
that shaft lean I tend to err on a
00:21:17.070 --> 00:21:21.270
little bit more left he'll let me jump
00:21:21.270 --> 00:21:22.620
back to a couple of these emails and
00:21:22.620 --> 00:21:23.730
I'll get to I see a couple more
00:21:23.730 --> 00:21:26.160
questions coming in and I had a few
00:21:26.160 --> 00:21:28.050
questions unrelated to short game but
00:21:28.050 --> 00:21:31.110
that's what how these live Q&A works so
00:21:31.110 --> 00:21:33.780
Brian asked about down cocking the
00:21:33.780 --> 00:21:36.240
wrists in the downswing so basically why
00:21:36.240 --> 00:21:41.160
is it bad to have too much radial what
00:21:41.160 --> 00:21:43.290
are the problems it causes as well as
00:21:43.290 --> 00:21:46.440
maybe a drill to solve it so basically
00:21:46.440 --> 00:21:49.140
what he's describing is what what was
00:21:49.140 --> 00:21:52.320
commonly talked as lag is increased
00:21:52.320 --> 00:21:55.380
this radial deviation are basically
00:21:55.380 --> 00:21:57.779
hinging the left wrist like this now
00:21:57.779 --> 00:22:00.960
what what you'll see on 3d is that the
00:22:00.960 --> 00:22:04.470
left wrist might increase a degree or
00:22:04.470 --> 00:22:06.870
two during the downswing it doesn't
00:22:06.870 --> 00:22:10.039
change very much at all in fact many
00:22:10.039 --> 00:22:13.019
higher handicap golfers who have a look
00:22:13.019 --> 00:22:15.690
of more of a cast like this will
00:22:15.690 --> 00:22:18.840
increase their radial deviation more
00:22:18.840 --> 00:22:21.120
than golfers who look like they have
00:22:21.120 --> 00:22:25.980
more lag and it's because of the the 3d
00:22:25.980 --> 00:22:28.259
aspect if I get it more closer to the
00:22:28.259 --> 00:22:30.299
camera like this it will tend to look
00:22:30.299 --> 00:22:36.480
like it has more more or sari less lag
00:22:36.480 --> 00:22:39.629
even if I have more radial deviation
00:22:39.629 --> 00:22:42.330
where if I have it back this way even if
00:22:42.330 --> 00:22:45.419
I have more only deviation it will tend
00:22:45.419 --> 00:22:47.490
to look as if it has more lag to it
00:22:47.490 --> 00:22:49.320
because you're looking more at the angle
00:22:49.320 --> 00:22:53.100
instead of oblique to the angle so what
00:22:53.100 --> 00:22:55.289
a lot of golfers do is they pull down
00:22:55.289 --> 00:22:58.289
quite like this trying to create extra
00:22:58.289 --> 00:23:00.509
lag and hinge but the problem is that
00:23:00.509 --> 00:23:03.269
does two things one when you really
00:23:03.269 --> 00:23:04.950
change this way you can see and you can
00:23:04.950 --> 00:23:06.779
try it your wrist will naturally want to
00:23:06.779 --> 00:23:09.509
extend and the extension of the wrist
00:23:09.509 --> 00:23:12.149
tends to open the clubface so now I have
00:23:12.149 --> 00:23:14.009
a situation where the club is very
00:23:14.009 --> 00:23:16.559
vertical and the clubface is really open
00:23:16.559 --> 00:23:21.179
so it presentable ever a shallow angle
00:23:21.179 --> 00:23:23.669
of attack to the ball and how do I get
00:23:23.669 --> 00:23:26.639
that clubface to square so what more
00:23:26.639 --> 00:23:28.110
golfers do is when they're trying to
00:23:28.110 --> 00:23:30.120
create or when more of the Tour pattern
00:23:30.120 --> 00:23:32.549
would be is trying to create more of the
00:23:32.549 --> 00:23:37.379
load-in extension of the trail wrist as
00:23:37.379 --> 00:23:40.019
opposed to extension of the lead wrist
00:23:40.019 --> 00:23:43.169
and getting that face to rotate sooner
00:23:43.169 --> 00:23:46.320
which requires or almost always is
00:23:46.320 --> 00:23:48.889
accompanied by earlier ulnar deviation
00:23:48.889 --> 00:23:52.769
so I'm not trying to hinge it as much as
00:23:52.769 --> 00:23:54.990
possible but focusing more on the
00:23:54.990 --> 00:23:56.970
clubface same square or the wrist thing
00:23:56.970 --> 00:23:59.009
neutral tends to prevent that over
00:23:59.009 --> 00:24:00.590
setting up
00:24:00.590 --> 00:24:03.020
top so if you have a you know as a
00:24:03.020 --> 00:24:05.630
simple drill I have you can take a piece
00:24:05.630 --> 00:24:08.179
of tape or put a ruler or a tee or
00:24:08.179 --> 00:24:09.950
something in a golf glove and you can
00:24:09.950 --> 00:24:11.659
basically make sure that that wrist
00:24:11.659 --> 00:24:13.400
stays pretty straight if the wrist
00:24:13.400 --> 00:24:16.490
doesn't extend it's very hard to over
00:24:16.490 --> 00:24:21.169
set the wrist okay Chris Chris s
00:24:21.169 --> 00:24:23.210
watching jordan Spieth and Masters last
00:24:23.210 --> 00:24:25.580
week it looked like he doesn't hinge on
00:24:25.580 --> 00:24:27.169
chip Pitt shots
00:24:27.169 --> 00:24:28.789
looks like he rolls the wrist under
00:24:28.789 --> 00:24:31.909
thoughts or thought that was not correct
00:24:31.909 --> 00:24:34.490
it's uh it's becoming a more common
00:24:34.490 --> 00:24:37.149
pattern you've got guys like Jason Day
00:24:37.149 --> 00:24:39.429
and Steve Stricker who kind of
00:24:39.429 --> 00:24:43.520
popularized the basically almost keeping
00:24:43.520 --> 00:24:47.200
the same amount of hinge owner deviation
00:24:47.200 --> 00:24:49.429
setting up more square and then
00:24:49.429 --> 00:24:52.669
controlling that low point more by the
00:24:52.669 --> 00:24:56.029
upper body getting far enough forward as
00:24:56.029 --> 00:24:59.000
opposed to some golfers who teach a
00:24:59.000 --> 00:25:02.899
little bit quicker wrist set you know I
00:25:02.899 --> 00:25:04.970
tend to personally gravitate a little
00:25:04.970 --> 00:25:06.559
bit more towards that
00:25:06.559 --> 00:25:08.659
Spieth pattern that you were seeing the
00:25:08.659 --> 00:25:10.909
the key there is um if you are going to
00:25:10.909 --> 00:25:13.100
if you're looking at from a geometry
00:25:13.100 --> 00:25:15.649
same point if you're going to keep this
00:25:15.649 --> 00:25:19.130
part wide then I cannot get any of this
00:25:19.130 --> 00:25:21.140
behind the ball whatsoever you're gonna
00:25:21.140 --> 00:25:24.080
hear me say this probably multiple times
00:25:24.080 --> 00:25:27.710
today but if you're going to do more of
00:25:27.710 --> 00:25:29.960
that pattern where you're preventing the
00:25:29.960 --> 00:25:32.539
wrist from hinging and you're basically
00:25:32.539 --> 00:25:36.440
keeping it that only deviation then you
00:25:36.440 --> 00:25:38.870
have to get more of the steepness from
00:25:38.870 --> 00:25:42.110
staying forward kind of like this but I
00:25:42.110 --> 00:25:45.070
tend to find it works out pretty well so
00:25:45.070 --> 00:25:49.520
the the under flip part of that is more
00:25:49.520 --> 00:25:54.080
result of not letting that wrist flip or
00:25:54.080 --> 00:25:56.840
extend sorry to close the face and the
00:25:56.840 --> 00:25:59.120
under flip part especially on the really
00:25:59.120 --> 00:26:01.190
tight lies will help with getting more
00:26:01.190 --> 00:26:04.880
of a bounce contact so the key is just
00:26:04.880 --> 00:26:07.940
like a high handicapper hitting a slice
00:26:07.940 --> 00:26:09.940
they'll tend to lunge
00:26:09.940 --> 00:26:12.159
forward and use that under flip well
00:26:12.159 --> 00:26:15.159
that pattern creates a slight pole which
00:26:15.159 --> 00:26:17.710
gives you enough friction and the
00:26:17.710 --> 00:26:19.899
steepness of angle of attack but using
00:26:19.899 --> 00:26:21.250
the bounce so it's a pretty good
00:26:21.250 --> 00:26:24.190
combination for especially really tight
00:26:24.190 --> 00:26:25.659
grass like they were playing with the
00:26:25.659 --> 00:26:30.549
Masters okay Lee was asking how to keep
00:26:30.549 --> 00:26:32.919
the ball from checking when striking
00:26:32.919 --> 00:26:35.470
chip shots want the ball to hit the
00:26:35.470 --> 00:26:39.039
ground and start rolling if you're
00:26:39.039 --> 00:26:44.649
getting a lot of spin there are okay so
00:26:44.649 --> 00:26:48.850
the the main factors for spin are club
00:26:48.850 --> 00:26:51.759
head speed and solidness of contact the
00:26:51.759 --> 00:26:53.769
if you make really solid contact
00:26:53.769 --> 00:26:55.299
then you're gonna tend to get a lot of
00:26:55.299 --> 00:26:56.769
friction which is going to create a lot
00:26:56.769 --> 00:26:59.590
of speed and if you have a lot of club
00:26:59.590 --> 00:27:00.100
head speed
00:27:00.100 --> 00:27:02.860
you're gonna tend to create more spin so
00:27:02.860 --> 00:27:04.600
that's part of the reason why Tour Pros
00:27:04.600 --> 00:27:07.899
tend to make contact away from the
00:27:07.899 --> 00:27:09.700
center of the club either or slow on the
00:27:09.700 --> 00:27:11.289
bottom of the face or slightly more on
00:27:11.289 --> 00:27:14.259
the toe so that they can swing faster in
00:27:14.259 --> 00:27:16.509
order to create more spin so if you're
00:27:16.509 --> 00:27:20.080
trying to take off spin what you can try
00:27:20.080 --> 00:27:22.539
to do is take the hands a little bit
00:27:22.539 --> 00:27:25.179
more out of it so that it's more of a
00:27:25.179 --> 00:27:28.960
body pivot release and try to hit it a
00:27:28.960 --> 00:27:30.759
little bit more in the center of the
00:27:30.759 --> 00:27:34.500
club instead of low or even on the toe
00:27:34.500 --> 00:27:38.220
but the big one I would say is more
00:27:38.220 --> 00:27:41.019
basically if you if you move contact
00:27:41.019 --> 00:27:42.759
from away from the center to the center
00:27:42.759 --> 00:27:44.110
you're gonna get a lot more energy
00:27:44.110 --> 00:27:46.600
transfer so that by itself is going to
00:27:46.600 --> 00:27:48.250
require that you swing a little bit
00:27:48.250 --> 00:27:53.019
slower but I would I'd say that's one
00:27:53.019 --> 00:27:53.440
option
00:27:53.440 --> 00:27:55.389
the second option of course is you can
00:27:55.389 --> 00:27:57.970
always go down in clubs you know
00:27:57.970 --> 00:28:00.789
basically take away some of the loft
00:28:00.789 --> 00:28:04.659
but usually if you get more of the body
00:28:04.659 --> 00:28:06.639
release of everything coming through
00:28:06.639 --> 00:28:09.009
together without having a whole lot of
00:28:09.009 --> 00:28:10.750
hand speed down at the bottom
00:28:10.750 --> 00:28:12.519
it keeps the club head speed a little
00:28:12.519 --> 00:28:20.679
bit lower okay mark asked about when
00:28:20.679 --> 00:28:22.809
you're just off the green so like three
00:28:22.809 --> 00:28:24.309
turns off the green and you've got a
00:28:24.309 --> 00:28:26.440
little bit thicker kind of grabby grass
00:28:26.440 --> 00:28:29.710
or whether it's a like a po ana or like
00:28:29.710 --> 00:28:31.779
a Bermuda if you've got kind of more of
00:28:31.779 --> 00:28:34.179
that grass that's going to absorb a lot
00:28:34.179 --> 00:28:39.129
of the energy what do you do so when it
00:28:39.129 --> 00:28:40.929
when you have grass that can potentially
00:28:40.929 --> 00:28:43.059
absorb the energy you want to have a
00:28:43.059 --> 00:28:46.080
little bit steeper angle of attack and
00:28:46.080 --> 00:28:49.809
in order to this is almost the opposite
00:28:49.809 --> 00:28:51.370
of how do I take off spin you're gonna
00:28:51.370 --> 00:28:53.320
take off spin on that shot because it's
00:28:53.320 --> 00:28:54.999
in grabby grass and it's gonna be
00:28:54.999 --> 00:28:56.710
virtually impossible to get ball first
00:28:56.710 --> 00:28:58.929
contact you're going to get friction
00:28:58.929 --> 00:29:02.499
reduction from having debris in between
00:29:02.499 --> 00:29:04.990
the clubface and the golf ball so if you
00:29:04.990 --> 00:29:08.619
set up with a little bit more left
00:29:08.619 --> 00:29:11.710
shoulder low and then the the big thing
00:29:11.710 --> 00:29:14.169
on that is making sure that you're going
00:29:14.169 --> 00:29:15.789
to use the bounce of the club so making
00:29:15.789 --> 00:29:19.230
sure that on the way coming through that
00:29:19.230 --> 00:29:22.840
the loft of the club or the face has
00:29:22.840 --> 00:29:25.269
very little rotation golfers who tend to
00:29:25.269 --> 00:29:27.580
have a little bit more face rotation
00:29:27.580 --> 00:29:30.970
which is great for the full swing that
00:29:30.970 --> 00:29:33.669
will cause more bounce issues and when
00:29:33.669 --> 00:29:35.799
you're in that grabby grass it will tend
00:29:35.799 --> 00:29:38.649
to get the club to kind of stall or stop
00:29:38.649 --> 00:29:41.950
so really feeling more of what we talked
00:29:41.950 --> 00:29:43.600
about earlier of a little bit of that
00:29:43.600 --> 00:29:45.340
under release where the palm stays
00:29:45.340 --> 00:29:47.679
facing up and the face stays a little
00:29:47.679 --> 00:29:50.259
bit more open and then making sure that
00:29:50.259 --> 00:29:53.320
it's not sliding under by making sure
00:29:53.320 --> 00:29:54.940
that you're hitting more of almost the
00:29:54.940 --> 00:29:56.740
pull pattern with the upper body
00:29:56.740 --> 00:29:59.169
slightly more on top that combination
00:29:59.169 --> 00:30:02.169
tends to work really well out of out of
00:30:02.169 --> 00:30:04.330
Bermuda out of really thick rough when
00:30:04.330 --> 00:30:07.690
you don't want to have to swing too hard
00:30:07.690 --> 00:30:09.279
so if you're just slightly off the green
00:30:09.279 --> 00:30:15.450
falls in that category okay so Chris
00:30:15.450 --> 00:30:19.990
also asked keeping the upper body and
00:30:19.990 --> 00:30:22.269
lower body connected so this is separate
00:30:22.269 --> 00:30:24.789
from short game but more getting into
00:30:24.789 --> 00:30:28.289
just kind of some physical of transition
00:30:28.289 --> 00:30:31.240
so he was asking about keeping the upper
00:30:31.240 --> 00:30:33.370
body and lower body connected which
00:30:33.370 --> 00:30:37.570
souls are engaged this is a common
00:30:37.570 --> 00:30:39.880
pattern I've had a handful of cases in
00:30:39.880 --> 00:30:42.309
the last month or so of golfers coming
00:30:42.309 --> 00:30:44.590
in knowing that they want to have the
00:30:44.590 --> 00:30:47.410
lower body lead first but doing it in a
00:30:47.410 --> 00:30:49.660
way that doesn't really influence the
00:30:49.660 --> 00:30:52.410
club I'll show you what I make so the I
00:30:52.410 --> 00:30:55.120
give the answer first the main muscles
00:30:55.120 --> 00:30:57.430
that are going to connect the pelvis to
00:30:57.430 --> 00:31:00.010
the ribcage are your abdominals and your
00:31:00.010 --> 00:31:04.020
back muscles so basically having the
00:31:04.020 --> 00:31:06.270
internal oblique external oblique
00:31:06.270 --> 00:31:08.860
transverse abdominus rectus abdominus
00:31:08.860 --> 00:31:13.059
and then multifidus or your Paris finals
00:31:13.059 --> 00:31:18.760
and primarily your transverse or spine
00:31:18.760 --> 00:31:21.910
alice those guys are the core connection
00:31:21.910 --> 00:31:26.860
of the pelvis to the ribcage what can
00:31:26.860 --> 00:31:31.960
happen is some golfers get more like
00:31:31.960 --> 00:31:35.260
disassociation kind of like this but no
00:31:35.260 --> 00:31:38.350
energy moves from the pelvis to the
00:31:38.350 --> 00:31:39.790
ribcage it kind of gets absorbed in the
00:31:39.790 --> 00:31:41.350
back or I should say it doesn't really
00:31:41.350 --> 00:31:43.600
move all the way into the club so what I
00:31:43.600 --> 00:31:45.309
frequently do is I'll go to the top of
00:31:45.309 --> 00:31:46.420
swing and apply a little bit of
00:31:46.420 --> 00:31:48.460
resistance and I'll say when you turn
00:31:48.460 --> 00:31:51.460
your lower body I should feel that
00:31:51.460 --> 00:31:53.500
effort getting into the handle of the
00:31:53.500 --> 00:31:56.470
club and in order to even do it against
00:31:56.470 --> 00:31:58.990
myself like this I feel that my abs are
00:31:58.990 --> 00:32:01.510
getting a little bit more turned on so
00:32:01.510 --> 00:32:03.700
happens some golfers in order to
00:32:03.700 --> 00:32:06.490
sequence properly have more of a feeling
00:32:06.490 --> 00:32:10.600
of their body working more as one unit
00:32:10.600 --> 00:32:13.210
instead of a feeling of big
00:32:13.210 --> 00:32:16.710
disassociation and then almost having to
00:32:16.710 --> 00:32:19.679
re speed up in the arms in the hands so
00:32:19.679 --> 00:32:22.270
the big ones would be TVA internal
00:32:22.270 --> 00:32:25.720
oblique external oblique rectus being
00:32:25.720 --> 00:32:29.260
more from like big power regeneration
00:32:29.260 --> 00:32:32.260
not necessarily that connection so lots
00:32:32.260 --> 00:32:34.870
of your core activation breathing dead
00:32:34.870 --> 00:32:41.800
bugs that style Fred also asked one non
00:32:41.800 --> 00:32:46.660
short game related question so as far as
00:32:46.660 --> 00:32:47.350
ex
00:32:47.350 --> 00:32:49.419
sizes for increasing distance and
00:32:49.419 --> 00:32:52.270
preventing injury he was hoping that we
00:32:52.270 --> 00:32:55.059
could talk maybe about both exercises
00:32:55.059 --> 00:32:58.360
that improve distance and exercises that
00:32:58.360 --> 00:33:00.730
reduce injury risk and what would be
00:33:00.730 --> 00:33:04.299
five non-negotiable exercises so
00:33:04.299 --> 00:33:07.840
exercise is always a tricky topic I I
00:33:07.840 --> 00:33:11.260
study exercise I like I go to more
00:33:11.260 --> 00:33:15.280
classes and discuss exercise protocols
00:33:15.280 --> 00:33:17.460
in theory more than I do
00:33:17.460 --> 00:33:21.190
going to say golf swing style classes I
00:33:21.190 --> 00:33:24.130
get a lot of my ideas as far as how the
00:33:24.130 --> 00:33:26.530
golf swing works from understanding how
00:33:26.530 --> 00:33:29.380
the body moves and then um comparing
00:33:29.380 --> 00:33:31.270
that against a lot of the 3d data that
00:33:31.270 --> 00:33:34.390
I've had access to so the hard thing is
00:33:34.390 --> 00:33:37.510
from an exercise standpoint if we're
00:33:37.510 --> 00:33:40.000
going after distance and injury the main
00:33:40.000 --> 00:33:41.860
thing the main thing from an injury
00:33:41.860 --> 00:33:43.600
perspective is to distribute force
00:33:43.600 --> 00:33:45.669
through your whole body and keep joints
00:33:45.669 --> 00:33:47.799
closer to their end range of motion for
00:33:47.799 --> 00:33:51.820
longer so not going to end range of
00:33:51.820 --> 00:33:54.880
motion with high speed and not absorbing
00:33:54.880 --> 00:33:57.250
like not having poor energy transfer
00:33:57.250 --> 00:33:59.260
from one joint to the next I would say
00:33:59.260 --> 00:34:01.750
from an energy standpoint the most
00:34:01.750 --> 00:34:04.240
common places where that breaks down is
00:34:04.240 --> 00:34:06.640
either at the hips the lower back the
00:34:06.640 --> 00:34:08.619
ribcage or the shoulder blades so I
00:34:08.619 --> 00:34:13.119
would really focus on hip mobility and
00:34:13.119 --> 00:34:17.320
strength exercises pelvis control and SI
00:34:17.320 --> 00:34:21.310
joint stability exercises ribcage
00:34:21.310 --> 00:34:24.310
mobility disassociation and all the
00:34:24.310 --> 00:34:27.730
planes and I use a lot of L dubba
00:34:27.730 --> 00:34:30.190
technique exercises in order to try to
00:34:30.190 --> 00:34:32.050
create some more space there and some
00:34:32.050 --> 00:34:34.210
more mobility in those joints and then
00:34:34.210 --> 00:34:36.850
scapular control in really getting a
00:34:36.850 --> 00:34:39.820
good handle on the shoulder blades
00:34:39.820 --> 00:34:43.720
because the shoulder blade can quickly
00:34:43.720 --> 00:34:45.730
if it starts to get too elevated or
00:34:45.730 --> 00:34:47.830
protracted can make it really hard to do
00:34:47.830 --> 00:34:51.970
good shallowing movements and from a
00:34:51.970 --> 00:34:55.090
longevity standpoint forces you to do a
00:34:55.090 --> 00:34:56.970
little bit more action from
00:34:56.970 --> 00:34:59.790
elbow in the wrist and less from the
00:34:59.790 --> 00:35:02.099
trunk so that can relate to either for
00:35:02.099 --> 00:35:04.950
our wrist neck issues or you may then
00:35:04.950 --> 00:35:06.599
actually compensate with the lower back
00:35:06.599 --> 00:35:10.859
so many golfers have a tight ribcage and
00:35:10.859 --> 00:35:13.140
then that stress either goes down into
00:35:13.140 --> 00:35:15.780
the lower back or up into the neck and
00:35:15.780 --> 00:35:20.340
shoulder so exercises that work on the
00:35:20.340 --> 00:35:24.030
ribs movement would probably be my my
00:35:24.030 --> 00:35:27.800
biggest tip as far as injury prevention
00:35:27.800 --> 00:35:30.480
he was asking about hypertrophy and the
00:35:30.480 --> 00:35:33.260
the hard thing there is there are
00:35:33.260 --> 00:35:36.890
there's not enough research as far as to
00:35:36.890 --> 00:35:39.510
hypertrophy of the muscles and its
00:35:39.510 --> 00:35:41.580
relationship to club head speed there
00:35:41.580 --> 00:35:46.170
are too many anecdotal issues of golfers
00:35:46.170 --> 00:35:49.230
on tour getting bigger getting stronger
00:35:49.230 --> 00:35:52.410
in losing club head speed you know some
00:35:52.410 --> 00:35:58.140
as many as 10 I've heard of one student
00:35:58.140 --> 00:36:00.540
who were one tour pro who's lost about
00:36:00.540 --> 00:36:02.550
10 miles per hour from doing about six
00:36:02.550 --> 00:36:06.810
months of strength training so in the in
00:36:06.810 --> 00:36:08.940
the global sense I don't think you have
00:36:08.940 --> 00:36:11.359
to do a ton of hypertrophy training to
00:36:11.359 --> 00:36:14.670
improve your ball speed but if you were
00:36:14.670 --> 00:36:16.619
I would probably say the safest area is
00:36:16.619 --> 00:36:19.530
to go after would be more your your core
00:36:19.530 --> 00:36:22.619
and your hips possibly scapular control
00:36:22.619 --> 00:36:27.180
but definitely be a little cautious with
00:36:27.180 --> 00:36:29.280
too much internal rotation training so
00:36:29.280 --> 00:36:30.960
whether it's bench press or lat pulldown
00:36:30.960 --> 00:36:32.040
or pull-ups
00:36:32.040 --> 00:36:35.430
those can create some some problematic
00:36:35.430 --> 00:36:36.810
patterns I've had that handful of
00:36:36.810 --> 00:36:39.450
juniors who start taking weightlifting
00:36:39.450 --> 00:36:40.770
class and then we have to rebalance
00:36:40.770 --> 00:36:43.800
their their face and path because of too
00:36:43.800 --> 00:36:46.410
much internal rotation exercises or
00:36:46.410 --> 00:36:50.490
hypertrophy training in the gym okay let
00:36:50.490 --> 00:36:52.440
me see you got another couple questions
00:36:52.440 --> 00:36:56.220
coming in do you advocate changing
00:36:56.220 --> 00:36:58.410
alignment based on angle attack for
00:36:58.410 --> 00:37:00.450
example wedges have a steeper angle of
00:37:00.450 --> 00:37:02.520
attack so it pushes the path to the
00:37:02.520 --> 00:37:06.930
right so would you aim more left
00:37:06.930 --> 00:37:16.559
oh my my gut instinct on that is I
00:37:16.559 --> 00:37:18.300
wouldn't necessarily change it just
00:37:18.300 --> 00:37:22.950
based on the angle of attack because the
00:37:22.950 --> 00:37:25.319
the relationship would be more the face
00:37:25.319 --> 00:37:27.450
alignment combined with the angle of
00:37:27.450 --> 00:37:28.980
attack so you could have the same angle
00:37:28.980 --> 00:37:30.660
of attack and very different face
00:37:30.660 --> 00:37:32.930
alignments and your start line would be
00:37:32.930 --> 00:37:36.720
would be different so I would probably
00:37:36.720 --> 00:37:40.680
go more off of face alignment and in
00:37:40.680 --> 00:37:43.020
terms of how open close you're setting
00:37:43.020 --> 00:37:45.890
up with the club face rather than the
00:37:45.890 --> 00:37:47.220
angle of attack
00:37:47.220 --> 00:37:49.770
I think the angle of attack can help
00:37:49.770 --> 00:37:52.500
negate some of the clubface opening and
00:37:52.500 --> 00:37:55.710
create more of a pull situation but I
00:37:55.710 --> 00:37:57.809
wouldn't just make my set of changes
00:37:57.809 --> 00:38:01.530
based on that okay Edie is coming in
00:38:01.530 --> 00:38:04.500
with with a finesse wedge I seem to pull
00:38:04.500 --> 00:38:08.819
the ball left okay so you want to rule
00:38:08.819 --> 00:38:11.220
out or you'd want to figure out is the
00:38:11.220 --> 00:38:13.890
pole coming more from too much face
00:38:13.890 --> 00:38:15.839
rotation so the clubface is just coming
00:38:15.839 --> 00:38:20.309
in too closed or is the pole coming in
00:38:20.309 --> 00:38:22.470
more from the path being way to the left
00:38:22.470 --> 00:38:27.329
or possibly alignment I if it's more of
00:38:27.329 --> 00:38:30.480
the path going to the left if you have a
00:38:30.480 --> 00:38:32.880
good trajectory and you're hitting a
00:38:32.880 --> 00:38:35.880
solid and it's just a pole then I would
00:38:35.880 --> 00:38:38.040
potentially adjust my stance there's no
00:38:38.040 --> 00:38:39.569
real rule of thumb that you have to be a
00:38:39.569 --> 00:38:42.210
certain amount open my gut is you're
00:38:42.210 --> 00:38:44.849
probably getting more of the pull from
00:38:44.849 --> 00:38:46.950
too much face rotation which would lead
00:38:46.950 --> 00:38:49.109
towards a Diggy miss pattern and if
00:38:49.109 --> 00:38:52.020
that's more of the case then I'd work on
00:38:52.020 --> 00:38:56.010
the single arm releases for the finesse
00:38:56.010 --> 00:38:59.700
wedge and work on keeping the same loft
00:38:59.700 --> 00:39:01.859
and face relationship through the
00:39:01.859 --> 00:39:03.630
follow-through instead of letting it
00:39:03.630 --> 00:39:05.750
really twist over like the full swing
00:39:05.750 --> 00:39:08.099
and also have another question I'm
00:39:08.099 --> 00:39:10.440
having frequent thin shots with my irons
00:39:10.440 --> 00:39:12.930
I focus on the steep sand showers but
00:39:12.930 --> 00:39:15.240
it's continued struggle the direction is
00:39:15.240 --> 00:39:18.359
good but thin okay so the main culprits
00:39:18.359 --> 00:39:20.339
for a thin shot with the full swing
00:39:20.339 --> 00:39:22.680
are either going to be more of a
00:39:22.680 --> 00:39:24.900
underflip style release which would be
00:39:24.900 --> 00:39:29.009
more typically lead arm training or it
00:39:29.009 --> 00:39:31.979
would be too much early extension and
00:39:31.979 --> 00:39:34.920
side-bend so either the body is getting
00:39:34.920 --> 00:39:36.719
a little bit too shallow moving the low
00:39:36.719 --> 00:39:41.160
point backward or the release is getting
00:39:41.160 --> 00:39:43.140
a little bit too scoopy too flippy
00:39:43.140 --> 00:39:47.969
moving the low point backward so I would
00:39:47.969 --> 00:39:51.660
evaluate if it's the the easiest way to
00:39:51.660 --> 00:39:54.690
beat would be to look at video from the
00:39:54.690 --> 00:39:58.890
face on you look more at the release and
00:39:58.890 --> 00:40:01.589
seeing through impact is the right-hand
00:40:01.589 --> 00:40:04.559
stain under you know all the way into
00:40:04.559 --> 00:40:06.380
the follow-through or is the right hand
00:40:06.380 --> 00:40:08.819
getting a little bit more on top that
00:40:08.819 --> 00:40:11.369
would if it's staying under that can
00:40:11.369 --> 00:40:13.019
lead towards that thin pattern or from
00:40:13.019 --> 00:40:15.869
the down the line checking to see if the
00:40:15.869 --> 00:40:17.519
butt is moving too much in towards the
00:40:17.519 --> 00:40:19.349
golf ball or the knee is getting out
00:40:19.349 --> 00:40:23.880
past the feet that would be one other
00:40:23.880 --> 00:40:26.190
area that you could potentially look at
00:40:26.190 --> 00:40:32.180
I heard that there was some that came in
00:40:32.219 --> 00:40:34.869
but it looks like that was Ed's question
00:40:34.869 --> 00:40:37.269
so thank you ed for jumping over from
00:40:37.269 --> 00:40:40.029
email and moving it here to more the
00:40:40.029 --> 00:40:43.229
Facebook banner or the YouTube pattern
00:40:43.229 --> 00:40:49.900
alright I think that about covers all of
00:40:49.900 --> 00:40:54.489
the all of the email questions I had in
00:40:54.489 --> 00:40:57.089
so if you have any last-minute questions
00:40:57.089 --> 00:40:59.140
post them right now
00:40:59.140 --> 00:41:02.469
if I don't get to them I will save them
00:41:02.469 --> 00:41:05.289
for the next YouTube or yeah YouTube
00:41:05.289 --> 00:41:08.200
live event I hope you're still enjoying
00:41:08.200 --> 00:41:11.920
these um we're gonna be making a little
00:41:11.920 --> 00:41:14.140
announcement with the site so always
00:41:14.140 --> 00:41:17.799
working on stuff but thanks again it's
00:41:17.799 --> 00:41:19.660
beautiful out here so I'm probably gonna
00:41:19.660 --> 00:41:22.089
head over and maybe do a little practice
00:41:22.089 --> 00:41:24.849
myself if you have any questions that we
00:41:24.849 --> 00:41:27.130
didn't get to cover either about short
00:41:27.130 --> 00:41:28.989
game or about the full swings please
00:41:28.989 --> 00:41:32.709
send them to me through the email at
00:41:32.709 --> 00:41:35.799
support at golf smart Academy com
00:41:35.799 --> 00:41:38.289
there's another YouTube video on the
00:41:38.289 --> 00:41:40.779
three danger wedge or the three danger
00:41:40.779 --> 00:41:42.069
moves a wedge play if you're struggling
00:41:42.069 --> 00:41:44.499
and I'll demonstrate kind of three moves
00:41:44.499 --> 00:41:45.759
you really want to avoid if you're
00:41:45.759 --> 00:41:47.229
struggling with finesse or distance
00:41:47.229 --> 00:41:49.329
wedges and if you haven't checked it out
00:41:49.329 --> 00:41:53.160
of course take a look at my book and
00:41:53.160 --> 00:41:55.390
check out my website where I've got lots
00:41:55.390 --> 00:41:58.029
of videos discussing in detail the
00:41:58.029 --> 00:41:59.410
different areas the different concepts
00:41:59.410 --> 00:42:02.410
and drills on how to train it so thanks
00:42:02.410 --> 00:42:05.289
again for coming in for another YouTube
00:42:05.289 --> 00:42:08.049
live and we will hopefully post another
00:42:08.049 --> 00:42:11.219
one of these very shortly
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