Tyler Ferrell is the only person in the world named to Golf Digest's list of Best
Young Teachers in
America AND its list of Best Golf Fitness Professionals in America.
Improve Your Follow Through with the Hinge and Hold Drill
After this video, you'll be able to:
- Feel how to maintain the correct wrist angle during your swing
- Understand the importance of hand positioning for better ball contact
- Develop the ability to hold your finish for improved follow through consistency
In this video, you'll learn the Hinge and Hold drill, which focuses on wrist position and maintaining the proper angle from impact to follow through. This drill is essential for developing a more consistent and controlled swing.
Video Transcript
WEBVTT
1
00:00:00.000 --> 00:00:04.800
This drill is called the hinge and hold, and it's very similar to the 9 to 3
2
00:00:04.800 --> 00:00:05.280
drill.
3
00:00:05.280 --> 00:00:10.000
We're just going to put our attention into our hands, so for those of you who
4
00:00:10.000 --> 00:00:10.400
are more
5
00:00:10.400 --> 00:00:16.000
feel, this will be a great drill for you to feel how the hands are releasing
6
00:00:16.000 --> 00:00:17.520
from impact
7
00:00:17.520 --> 00:00:18.520
to follow through.
8
00:00:18.520 --> 00:00:22.560
Now there's a whole section in layer 2 about the release, which we'll go into
9
00:00:22.560 --> 00:00:23.160
this in more
10
00:00:23.160 --> 00:00:28.760
detail, but this is kind of important for where you are, for giving you
11
00:00:28.760 --> 00:00:29.360
something to
12
00:00:29.360 --> 00:00:30.860
focus on while you're practicing.
13
00:00:30.860 --> 00:00:36.610
So the hinge and hold is basically going to that 3 o'clock position, but having
14
00:00:36.610 --> 00:00:37.300
a little
15
00:00:37.300 --> 00:00:38.600
bit more of a wrist set.
16
00:00:38.600 --> 00:00:41.770
And what I mean by wrist set is if you put your hands out in front of you, just
17
00:00:41.770 --> 00:00:42.080
like
18
00:00:42.080 --> 00:00:45.520
so, you're going to get that left wrist pretty flat and that right wrist
19
00:00:45.520 --> 00:00:47.040
slightly cupped.
20
00:00:47.040 --> 00:00:48.040
Just like so.
21
00:00:48.040 --> 00:00:53.640
Okay, so you're going to set the hands like so, so that that left wrist is
22
00:00:53.640 --> 00:00:54.440
pretty flat
23
00:00:54.440 --> 00:00:57.660
and that right wrist has a little bit of a cup in it.
24
00:00:57.660 --> 00:01:02.400
This is simulating where the hands would be at this point in the downswing.
25
00:01:02.400 --> 00:01:06.180
From there, you're going to extend that right arm, but you're going to exagger
26
00:01:06.180 --> 00:01:06.860
ate and try
27
00:01:06.860 --> 00:01:11.600
to maintain the angle in your wrist and trying to keep that left wrist flat.
28
00:01:11.600 --> 00:01:16.710
So instead of finishing all the way at 3 o'clock like so, for this particular
29
00:01:16.710 --> 00:01:17.440
drill, you're
30
00:01:17.440 --> 00:01:22.610
going to try and hold it off just like so, which is why it's called the hinge
31
00:01:22.610 --> 00:01:23.560
and hold.
32
00:01:23.560 --> 00:01:27.950
So I'll demonstrate a couple, again just for visual or just for an example
33
00:01:27.950 --> 00:01:28.820
purpose, but
34
00:01:28.820 --> 00:01:30.820
your job is not to make it look identical.
35
00:01:30.820 --> 00:01:34.850
Your job is to figure out your own way of kind of getting the main just into
36
00:01:34.850 --> 00:01:35.780
your swing.
37
00:01:35.780 --> 00:01:39.440
So working through that impact position and follow through, we're just now
38
00:01:39.440 --> 00:01:40.420
going to emphasize
39
00:01:40.420 --> 00:01:42.340
the hold for this particular drill.
1
00:00:00.000 --> 00:00:04.800
This drill is called the hinge and hold, and it's very similar to the 9 to 3
2
00:00:04.800 --> 00:00:05.280
drill.
3
00:00:05.280 --> 00:00:10.000
We're just going to put our attention into our hands, so for those of you who
4
00:00:10.000 --> 00:00:10.400
are more
5
00:00:10.400 --> 00:00:16.000
feel, this will be a great drill for you to feel how the hands are releasing
6
00:00:16.000 --> 00:00:17.520
from impact
7
00:00:17.520 --> 00:00:18.520
to follow through.
8
00:00:18.520 --> 00:00:22.560
Now there's a whole section in layer 2 about the release, which we'll go into
9
00:00:22.560 --> 00:00:23.160
this in more
10
00:00:23.160 --> 00:00:28.760
detail, but this is kind of important for where you are, for giving you
11
00:00:28.760 --> 00:00:29.360
something to
12
00:00:29.360 --> 00:00:30.860
focus on while you're practicing.
13
00:00:30.860 --> 00:00:36.610
So the hinge and hold is basically going to that 3 o'clock position, but having
14
00:00:36.610 --> 00:00:37.300
a little
15
00:00:37.300 --> 00:00:38.600
bit more of a wrist set.
16
00:00:38.600 --> 00:00:41.770
And what I mean by wrist set is if you put your hands out in front of you, just
17
00:00:41.770 --> 00:00:42.080
like
18
00:00:42.080 --> 00:00:45.520
so, you're going to get that left wrist pretty flat and that right wrist
19
00:00:45.520 --> 00:00:47.040
slightly cupped.
20
00:00:47.040 --> 00:00:48.040
Just like so.
21
00:00:48.040 --> 00:00:53.640
Okay, so you're going to set the hands like so, so that that left wrist is
22
00:00:53.640 --> 00:00:54.440
pretty flat
23
00:00:54.440 --> 00:00:57.660
and that right wrist has a little bit of a cup in it.
24
00:00:57.660 --> 00:01:02.400
This is simulating where the hands would be at this point in the downswing.
25
00:01:02.400 --> 00:01:06.180
From there, you're going to extend that right arm, but you're going to exagger
26
00:01:06.180 --> 00:01:06.860
ate and try
27
00:01:06.860 --> 00:01:11.600
to maintain the angle in your wrist and trying to keep that left wrist flat.
28
00:01:11.600 --> 00:01:16.710
So instead of finishing all the way at 3 o'clock like so, for this particular
29
00:01:16.710 --> 00:01:17.440
drill, you're
30
00:01:17.440 --> 00:01:22.610
going to try and hold it off just like so, which is why it's called the hinge
31
00:01:22.610 --> 00:01:23.560
and hold.
32
00:01:23.560 --> 00:01:27.950
So I'll demonstrate a couple, again just for visual or just for an example
33
00:01:27.950 --> 00:01:28.820
purpose, but
34
00:01:28.820 --> 00:01:30.820
your job is not to make it look identical.
35
00:01:30.820 --> 00:01:34.850
Your job is to figure out your own way of kind of getting the main just into
36
00:01:34.850 --> 00:01:35.780
your swing.
37
00:01:35.780 --> 00:01:39.440
So working through that impact position and follow through, we're just now
38
00:01:39.440 --> 00:01:40.420
going to emphasize
39
00:01:40.420 --> 00:01:42.340
the hold for this particular drill.
Tyler Ferrell is the only person in the world named to Golf Digest's list of
Best Young Teachers in America AND its list of Best Golf Fitness Professionals in America.
Improve Your Follow Through with the Hinge and Hold Drill
After this video, you'll be able to:
- Feel how to maintain the correct wrist angle during your swing
- Understand the importance of hand positioning for better ball contact
- Develop the ability to hold your finish for improved follow through consistency
In this video, you'll learn the Hinge and Hold drill, which focuses on wrist position and maintaining the proper angle from impact to follow through. This drill is essential for developing a more consistent and controlled swing.
Video Transcript
WEBVTT
1
00:00:00.000 --> 00:00:04.800
This drill is called the hinge and hold, and it's very similar to the 9 to 3
2
00:00:04.800 --> 00:00:05.280
drill.
3
00:00:05.280 --> 00:00:10.000
We're just going to put our attention into our hands, so for those of you who
4
00:00:10.000 --> 00:00:10.400
are more
5
00:00:10.400 --> 00:00:16.000
feel, this will be a great drill for you to feel how the hands are releasing
6
00:00:16.000 --> 00:00:17.520
from impact
7
00:00:17.520 --> 00:00:18.520
to follow through.
8
00:00:18.520 --> 00:00:22.560
Now there's a whole section in layer 2 about the release, which we'll go into
9
00:00:22.560 --> 00:00:23.160
this in more
10
00:00:23.160 --> 00:00:28.760
detail, but this is kind of important for where you are, for giving you
11
00:00:28.760 --> 00:00:29.360
something to
12
00:00:29.360 --> 00:00:30.860
focus on while you're practicing.
13
00:00:30.860 --> 00:00:36.610
So the hinge and hold is basically going to that 3 o'clock position, but having
14
00:00:36.610 --> 00:00:37.300
a little
15
00:00:37.300 --> 00:00:38.600
bit more of a wrist set.
16
00:00:38.600 --> 00:00:41.770
And what I mean by wrist set is if you put your hands out in front of you, just
17
00:00:41.770 --> 00:00:42.080
like
18
00:00:42.080 --> 00:00:45.520
so, you're going to get that left wrist pretty flat and that right wrist
19
00:00:45.520 --> 00:00:47.040
slightly cupped.
20
00:00:47.040 --> 00:00:48.040
Just like so.
21
00:00:48.040 --> 00:00:53.640
Okay, so you're going to set the hands like so, so that that left wrist is
22
00:00:53.640 --> 00:00:54.440
pretty flat
23
00:00:54.440 --> 00:00:57.660
and that right wrist has a little bit of a cup in it.
24
00:00:57.660 --> 00:01:02.400
This is simulating where the hands would be at this point in the downswing.
25
00:01:02.400 --> 00:01:06.180
From there, you're going to extend that right arm, but you're going to exagger
26
00:01:06.180 --> 00:01:06.860
ate and try
27
00:01:06.860 --> 00:01:11.600
to maintain the angle in your wrist and trying to keep that left wrist flat.
28
00:01:11.600 --> 00:01:16.710
So instead of finishing all the way at 3 o'clock like so, for this particular
29
00:01:16.710 --> 00:01:17.440
drill, you're
30
00:01:17.440 --> 00:01:22.610
going to try and hold it off just like so, which is why it's called the hinge
31
00:01:22.610 --> 00:01:23.560
and hold.
32
00:01:23.560 --> 00:01:27.950
So I'll demonstrate a couple, again just for visual or just for an example
33
00:01:27.950 --> 00:01:28.820
purpose, but
34
00:01:28.820 --> 00:01:30.820
your job is not to make it look identical.
35
00:01:30.820 --> 00:01:34.850
Your job is to figure out your own way of kind of getting the main just into
36
00:01:34.850 --> 00:01:35.780
your swing.
37
00:01:35.780 --> 00:01:39.440
So working through that impact position and follow through, we're just now
38
00:01:39.440 --> 00:01:40.420
going to emphasize
39
00:01:40.420 --> 00:01:42.340
the hold for this particular drill.
1
00:00:00.000 --> 00:00:04.800
This drill is called the hinge and hold, and it's very similar to the 9 to 3
2
00:00:04.800 --> 00:00:05.280
drill.
3
00:00:05.280 --> 00:00:10.000
We're just going to put our attention into our hands, so for those of you who
4
00:00:10.000 --> 00:00:10.400
are more
5
00:00:10.400 --> 00:00:16.000
feel, this will be a great drill for you to feel how the hands are releasing
6
00:00:16.000 --> 00:00:17.520
from impact
7
00:00:17.520 --> 00:00:18.520
to follow through.
8
00:00:18.520 --> 00:00:22.560
Now there's a whole section in layer 2 about the release, which we'll go into
9
00:00:22.560 --> 00:00:23.160
this in more
10
00:00:23.160 --> 00:00:28.760
detail, but this is kind of important for where you are, for giving you
11
00:00:28.760 --> 00:00:29.360
something to
12
00:00:29.360 --> 00:00:30.860
focus on while you're practicing.
13
00:00:30.860 --> 00:00:36.610
So the hinge and hold is basically going to that 3 o'clock position, but having
14
00:00:36.610 --> 00:00:37.300
a little
15
00:00:37.300 --> 00:00:38.600
bit more of a wrist set.
16
00:00:38.600 --> 00:00:41.770
And what I mean by wrist set is if you put your hands out in front of you, just
17
00:00:41.770 --> 00:00:42.080
like
18
00:00:42.080 --> 00:00:45.520
so, you're going to get that left wrist pretty flat and that right wrist
19
00:00:45.520 --> 00:00:47.040
slightly cupped.
20
00:00:47.040 --> 00:00:48.040
Just like so.
21
00:00:48.040 --> 00:00:53.640
Okay, so you're going to set the hands like so, so that that left wrist is
22
00:00:53.640 --> 00:00:54.440
pretty flat
23
00:00:54.440 --> 00:00:57.660
and that right wrist has a little bit of a cup in it.
24
00:00:57.660 --> 00:01:02.400
This is simulating where the hands would be at this point in the downswing.
25
00:01:02.400 --> 00:01:06.180
From there, you're going to extend that right arm, but you're going to exagger
26
00:01:06.180 --> 00:01:06.860
ate and try
27
00:01:06.860 --> 00:01:11.600
to maintain the angle in your wrist and trying to keep that left wrist flat.
28
00:01:11.600 --> 00:01:16.710
So instead of finishing all the way at 3 o'clock like so, for this particular
29
00:01:16.710 --> 00:01:17.440
drill, you're
30
00:01:17.440 --> 00:01:22.610
going to try and hold it off just like so, which is why it's called the hinge
31
00:01:22.610 --> 00:01:23.560
and hold.
32
00:01:23.560 --> 00:01:27.950
So I'll demonstrate a couple, again just for visual or just for an example
33
00:01:27.950 --> 00:01:28.820
purpose, but
34
00:01:28.820 --> 00:01:30.820
your job is not to make it look identical.
35
00:01:30.820 --> 00:01:34.850
Your job is to figure out your own way of kind of getting the main just into
36
00:01:34.850 --> 00:01:35.780
your swing.
37
00:01:35.780 --> 00:01:39.440
So working through that impact position and follow through, we're just now
38
00:01:39.440 --> 00:01:40.420
going to emphasize
39
00:01:40.420 --> 00:01:42.340
the hold for this particular drill.
Related topics
This video hasn't been assigned to any topics yet. Browse all topics in the sidebar.