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Connecting The Hands To The Power Source

When you first start retraining a movement, each piece and action is going to feel very forced. However, the goal is to turn these pieces into an overall single movement. In this "connecting" video, we help you see how proper use of the body during transition will help drive the wrist movements if you let them happen.

Playlists: Pivot Drills

Tags: Fundamentals, Not Enough Distance, Transition, Concept, Intermediate

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