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Tyler Ferrell is the only person in the world named to Golf Digest's list of Best Young Teachers in America AND its list of Best Golf Fitness Professionals in America.

Adjusting Your Swing for Uphill and Downhill Lies

After this video, you'll be able to:

  • Identify the correct body alignment for uphill and downhill lies
  • Adjust your swing mechanics to accommodate slope variations
  • Improve your shot trajectory and distance control from bunkers

Learn how to properly adjust your stance and swing mechanics for uphill and downhill lies in the bunker. This understanding will help you achieve better contact and control your shot trajectory.

Video Transcript
WEBVTT

1
00:00:00.000 --> 00:00:04.400
In this bunker video, we're going to go over adjusting for uphill and downhill

2
00:00:04.400 --> 00:00:04.640
lies.

3
00:00:04.640 --> 00:00:10.650
So we're adjusting for different lies, I should say. So there's an uphill lie

4
00:00:10.650 --> 00:00:12.480
and this bunker is a little flat

5
00:00:12.480 --> 00:00:15.080
so it's not going to be too exaggerated, but there's a downhill lie.

6
00:00:15.080 --> 00:00:20.470
Essentially what you'll see or what you may have been told is that you want to

7
00:00:20.470 --> 00:00:22.760
try to match your body to the slope.

8
00:00:22.760 --> 00:00:26.560
And yes, that makes sense because we want the club to be entering the sand the

9
00:00:26.560 --> 00:00:29.440
same way that it was on a flat shot.

10
00:00:29.520 --> 00:00:34.080
So, for the downhill slope, we'll start back here.

11
00:00:34.080 --> 00:00:41.140
So for the downhill slope, instead of thinking of getting your shoulders level

12
00:00:41.140 --> 00:00:41.600
to the slope,

13
00:00:41.600 --> 00:00:45.070
I want you to start thinking of getting your pelvis level to the slope or your

14
00:00:45.070 --> 00:00:46.080
hips level to the slope.

15
00:00:46.080 --> 00:00:50.240
So in order to accomplish that, we're going to take our normal stance, normal

16
00:00:50.240 --> 00:00:51.200
ball position,

17
00:00:51.200 --> 00:00:55.200
and then we're going to lunge forward. And when we do that, we see that the

18
00:00:55.200 --> 00:00:56.080
ball position move back.

19
00:00:56.080 --> 00:01:00.000
So you're actually going to have the ball further forward, but then lean into

20
00:01:00.000 --> 00:01:00.960
this left thigh

21
00:01:00.960 --> 00:01:07.360
in order to get the pelvis a little bit more level with the slope like so.

22
00:01:07.360 --> 00:01:11.040
If you were to lean backward, it would just make it

23
00:01:11.040 --> 00:01:16.000
it's possible to hit that shot, but I don't think it's the percentage play.

24
00:01:16.000 --> 00:01:19.520
So you're going to lean into it now, that right hip is a little bit high.

25
00:01:19.520 --> 00:01:24.150
My chest is going to stay square to my pelvis, so that accomplishes my shoulder

26
00:01:24.150 --> 00:01:24.800
being level.

27
00:01:25.520 --> 00:01:28.560
And then from here, I'm basically going to take that normal

28
00:01:28.560 --> 00:01:33.920
right-handed bunker swing. And you'll see that with good contact, the ball is

29
00:01:33.920 --> 00:01:34.480
going to come out

30
00:01:34.480 --> 00:01:37.840
pretty low and have some run to it. There's not much I can do about that. So

31
00:01:37.840 --> 00:01:39.840
you may want to take

32
00:01:39.840 --> 00:01:44.880
the more lofted club. You may have to increase a little bit of loft. Some of

33
00:01:44.880 --> 00:01:45.280
the things that we

34
00:01:45.280 --> 00:01:50.610
talked about in controlling distance. With the uphill bunker shot, it's the

35
00:01:50.610 --> 00:01:52.880
opposite. As in,

36
00:01:54.240 --> 00:01:58.010
it's the opposite, as the ball is going to come out higher, there's nothing I

37
00:01:58.010 --> 00:01:58.560
can do about that.

38
00:01:58.560 --> 00:02:03.120
So the first thing is, if I normally hit my 58, I may want to take my 54

39
00:02:03.120 --> 00:02:09.140
in order to hit about the same trajectory I would normally hit. But you can

40
00:02:09.140 --> 00:02:09.680
play around with that

41
00:02:09.680 --> 00:02:14.160
when you get to your local bunker. So I'm going to take my normal bunker stance

42
00:02:14.160 --> 00:02:15.040
, and then I'm going

43
00:02:15.040 --> 00:02:19.220
to shift forward. Now you might be thinking, how come I shifted forward there,

44
00:02:19.220 --> 00:02:20.320
and I shifted forward

45
00:02:20.320 --> 00:02:25.700
there. With the downhill one, you're going to stay more on top. With the uphill

46
00:02:25.700 --> 00:02:26.000
one,

47
00:02:26.000 --> 00:02:30.560
you're going to stay more parallel or square to your pelvis. So you're going to

48
00:02:30.560 --> 00:02:30.960
take that

49
00:02:30.960 --> 00:02:35.360
the weight leaning forward, just like so, but your upper body stays centered.

50
00:02:35.360 --> 00:02:36.000
So now I have a

51
00:02:36.000 --> 00:02:41.330
little bit more of a spine tilt to match the slope. And then I'm just going to

52
00:02:41.330 --> 00:02:42.240
do my normal.

53
00:02:44.080 --> 00:02:51.840
Oh, of course I caught it thin for the video. It happens to us. No worries. So

54
00:02:51.840 --> 00:02:52.640
I'm going to

55
00:02:52.640 --> 00:02:56.770
lean back, make sure that I let that arm drop. And there we go. It comes out a

56
00:02:56.770 --> 00:02:57.680
little higher,

57
00:02:57.680 --> 00:03:02.080
a little softer, still full finish, all the normal technique. And you can

58
00:03:02.080 --> 00:03:03.440
experiment with

59
00:03:03.440 --> 00:03:07.980
downhill or ball below your feet. So if I was hitting right at you or ball

60
00:03:07.980 --> 00:03:08.800
above my feet,

61
00:03:08.800 --> 00:03:11.740
if I was hitting off here, what you'll typically see is with ball above your

62
00:03:11.740 --> 00:03:12.480
feet, you're going to

63
00:03:12.480 --> 00:03:17.810
be a little bit more tall, not bent forward because we got to match this slope

64
00:03:17.810 --> 00:03:20.320
with the ball below

65
00:03:20.320 --> 00:03:24.090
your feet, you'll be a little bit more bent over, which neutralizes the hips.

66
00:03:24.090 --> 00:03:24.720
They can't really do

67
00:03:24.720 --> 00:03:27.820
much. So you may have to aim a little bit more left because you're going to

68
00:03:27.820 --> 00:03:28.800
come a little bit

69
00:03:28.800 --> 00:03:34.810
across it because the hips can't flatten out the swing. So all that stuff, it's

70
00:03:34.810 --> 00:03:36.080
mostly about

71
00:03:36.080 --> 00:03:40.760
understanding your swing. So I recommend you go to an uphill bunker or a shot

72
00:03:40.760 --> 00:03:41.600
where you have an

73
00:03:41.600 --> 00:03:46.620
uphill slope, draw a line, see where the club's hitting the sand. If you make

74
00:03:46.620 --> 00:03:48.160
certain adjustments,

75
00:03:48.160 --> 00:03:52.110
go to a downhill slope, draw a line, see what adjustments get you to get the

76
00:03:52.110 --> 00:03:53.040
club to do the right

77
00:03:53.040 --> 00:03:56.600
things. But these are just some general suggestions that work pretty well. So

78
00:03:56.600 --> 00:03:57.600
give them a try,

79
00:03:57.600 --> 00:04:01.680
use a line and figure out how to adjust yourself in the practice ground so that

80
00:04:01.680 --> 00:04:02.160
you'll be able to

81
00:04:02.160 --> 00:04:04.240
do it on the course.
Related topics
This video hasn't been assigned to any topics yet. Browse all topics in the sidebar.
Tyler Ferrell is the only person in the world named to Golf Digest's list of Best Young Teachers in America AND its list of Best Golf Fitness Professionals in America.

Adjusting Your Swing for Uphill and Downhill Lies

After this video, you'll be able to:

  • Identify the correct body alignment for uphill and downhill lies
  • Adjust your swing mechanics to accommodate slope variations
  • Improve your shot trajectory and distance control from bunkers

Learn how to properly adjust your stance and swing mechanics for uphill and downhill lies in the bunker. This understanding will help you achieve better contact and control your shot trajectory.

Video Transcript
WEBVTT

1
00:00:00.000 --> 00:00:04.400
In this bunker video, we're going to go over adjusting for uphill and downhill

2
00:00:04.400 --> 00:00:04.640
lies.

3
00:00:04.640 --> 00:00:10.650
So we're adjusting for different lies, I should say. So there's an uphill lie

4
00:00:10.650 --> 00:00:12.480
and this bunker is a little flat

5
00:00:12.480 --> 00:00:15.080
so it's not going to be too exaggerated, but there's a downhill lie.

6
00:00:15.080 --> 00:00:20.470
Essentially what you'll see or what you may have been told is that you want to

7
00:00:20.470 --> 00:00:22.760
try to match your body to the slope.

8
00:00:22.760 --> 00:00:26.560
And yes, that makes sense because we want the club to be entering the sand the

9
00:00:26.560 --> 00:00:29.440
same way that it was on a flat shot.

10
00:00:29.520 --> 00:00:34.080
So, for the downhill slope, we'll start back here.

11
00:00:34.080 --> 00:00:41.140
So for the downhill slope, instead of thinking of getting your shoulders level

12
00:00:41.140 --> 00:00:41.600
to the slope,

13
00:00:41.600 --> 00:00:45.070
I want you to start thinking of getting your pelvis level to the slope or your

14
00:00:45.070 --> 00:00:46.080
hips level to the slope.

15
00:00:46.080 --> 00:00:50.240
So in order to accomplish that, we're going to take our normal stance, normal

16
00:00:50.240 --> 00:00:51.200
ball position,

17
00:00:51.200 --> 00:00:55.200
and then we're going to lunge forward. And when we do that, we see that the

18
00:00:55.200 --> 00:00:56.080
ball position move back.

19
00:00:56.080 --> 00:01:00.000
So you're actually going to have the ball further forward, but then lean into

20
00:01:00.000 --> 00:01:00.960
this left thigh

21
00:01:00.960 --> 00:01:07.360
in order to get the pelvis a little bit more level with the slope like so.

22
00:01:07.360 --> 00:01:11.040
If you were to lean backward, it would just make it

23
00:01:11.040 --> 00:01:16.000
it's possible to hit that shot, but I don't think it's the percentage play.

24
00:01:16.000 --> 00:01:19.520
So you're going to lean into it now, that right hip is a little bit high.

25
00:01:19.520 --> 00:01:24.150
My chest is going to stay square to my pelvis, so that accomplishes my shoulder

26
00:01:24.150 --> 00:01:24.800
being level.

27
00:01:25.520 --> 00:01:28.560
And then from here, I'm basically going to take that normal

28
00:01:28.560 --> 00:01:33.920
right-handed bunker swing. And you'll see that with good contact, the ball is

29
00:01:33.920 --> 00:01:34.480
going to come out

30
00:01:34.480 --> 00:01:37.840
pretty low and have some run to it. There's not much I can do about that. So

31
00:01:37.840 --> 00:01:39.840
you may want to take

32
00:01:39.840 --> 00:01:44.880
the more lofted club. You may have to increase a little bit of loft. Some of

33
00:01:44.880 --> 00:01:45.280
the things that we

34
00:01:45.280 --> 00:01:50.610
talked about in controlling distance. With the uphill bunker shot, it's the

35
00:01:50.610 --> 00:01:52.880
opposite. As in,

36
00:01:54.240 --> 00:01:58.010
it's the opposite, as the ball is going to come out higher, there's nothing I

37
00:01:58.010 --> 00:01:58.560
can do about that.

38
00:01:58.560 --> 00:02:03.120
So the first thing is, if I normally hit my 58, I may want to take my 54

39
00:02:03.120 --> 00:02:09.140
in order to hit about the same trajectory I would normally hit. But you can

40
00:02:09.140 --> 00:02:09.680
play around with that

41
00:02:09.680 --> 00:02:14.160
when you get to your local bunker. So I'm going to take my normal bunker stance

42
00:02:14.160 --> 00:02:15.040
, and then I'm going

43
00:02:15.040 --> 00:02:19.220
to shift forward. Now you might be thinking, how come I shifted forward there,

44
00:02:19.220 --> 00:02:20.320
and I shifted forward

45
00:02:20.320 --> 00:02:25.700
there. With the downhill one, you're going to stay more on top. With the uphill

46
00:02:25.700 --> 00:02:26.000
one,

47
00:02:26.000 --> 00:02:30.560
you're going to stay more parallel or square to your pelvis. So you're going to

48
00:02:30.560 --> 00:02:30.960
take that

49
00:02:30.960 --> 00:02:35.360
the weight leaning forward, just like so, but your upper body stays centered.

50
00:02:35.360 --> 00:02:36.000
So now I have a

51
00:02:36.000 --> 00:02:41.330
little bit more of a spine tilt to match the slope. And then I'm just going to

52
00:02:41.330 --> 00:02:42.240
do my normal.

53
00:02:44.080 --> 00:02:51.840
Oh, of course I caught it thin for the video. It happens to us. No worries. So

54
00:02:51.840 --> 00:02:52.640
I'm going to

55
00:02:52.640 --> 00:02:56.770
lean back, make sure that I let that arm drop. And there we go. It comes out a

56
00:02:56.770 --> 00:02:57.680
little higher,

57
00:02:57.680 --> 00:03:02.080
a little softer, still full finish, all the normal technique. And you can

58
00:03:02.080 --> 00:03:03.440
experiment with

59
00:03:03.440 --> 00:03:07.980
downhill or ball below your feet. So if I was hitting right at you or ball

60
00:03:07.980 --> 00:03:08.800
above my feet,

61
00:03:08.800 --> 00:03:11.740
if I was hitting off here, what you'll typically see is with ball above your

62
00:03:11.740 --> 00:03:12.480
feet, you're going to

63
00:03:12.480 --> 00:03:17.810
be a little bit more tall, not bent forward because we got to match this slope

64
00:03:17.810 --> 00:03:20.320
with the ball below

65
00:03:20.320 --> 00:03:24.090
your feet, you'll be a little bit more bent over, which neutralizes the hips.

66
00:03:24.090 --> 00:03:24.720
They can't really do

67
00:03:24.720 --> 00:03:27.820
much. So you may have to aim a little bit more left because you're going to

68
00:03:27.820 --> 00:03:28.800
come a little bit

69
00:03:28.800 --> 00:03:34.810
across it because the hips can't flatten out the swing. So all that stuff, it's

70
00:03:34.810 --> 00:03:36.080
mostly about

71
00:03:36.080 --> 00:03:40.760
understanding your swing. So I recommend you go to an uphill bunker or a shot

72
00:03:40.760 --> 00:03:41.600
where you have an

73
00:03:41.600 --> 00:03:46.620
uphill slope, draw a line, see where the club's hitting the sand. If you make

74
00:03:46.620 --> 00:03:48.160
certain adjustments,

75
00:03:48.160 --> 00:03:52.110
go to a downhill slope, draw a line, see what adjustments get you to get the

76
00:03:52.110 --> 00:03:53.040
club to do the right

77
00:03:53.040 --> 00:03:56.600
things. But these are just some general suggestions that work pretty well. So

78
00:03:56.600 --> 00:03:57.600
give them a try,

79
00:03:57.600 --> 00:04:01.680
use a line and figure out how to adjust yourself in the practice ground so that

80
00:04:01.680 --> 00:04:02.160
you'll be able to

81
00:04:02.160 --> 00:04:04.240
do it on the course.
Related topics
This video hasn't been assigned to any topics yet. Browse all topics in the sidebar.