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Adjusting Trajectory With The Stroke

3h 10m
Lessons 34 lessons
Core Course

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Learn how to use your hands to change trajectory rather than changing the setup

Changing setup is one of the easiest ways to control trajectory, but some golfers, like Stan Utley discuss how to change the trajectory with the stroke by changing the wrist angles and face angles. To hit it lower, you can add a little more face-closing elements by the motorcycle, in the backswing. To hit it higher, you can add a little more face-opening elements by extending the lead wrist in the backswing.

Video Transcript
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In this content video, we're going to discuss ways to adjust the stroke to

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adjust the trajectory.

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So I find that this is a little bit more advanced than just doing the setup

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changes.

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Again, the setup changes, if I want to go low, I'm going to bring the ball back

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and I'm

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going to stand a little closer to it.

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So that's typically going to raise the handle and I might stand a little bit

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taller and

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I'm going to be hitting more kind of straight down on it just like that.

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I'm typically going to get more of a leading edge hit, but because the heel is

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off the

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ground, oftentimes it won't dig.

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If I'm trying to hit it higher, I'm going to move further away, ball position

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further

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forward, and lower the handle.

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Oftentimes in order to lower the handle, I'm going to get a little bit lower

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because I'm

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not further away, this is going to encourage the club swinging a little bit

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more flat or

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around and the club is going to come through kind of like that, presenting a

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lot of loft.

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Well, there are options if I want to get a little bit more fancy in terms of

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being able

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to control the trajectory with my stroke.

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So someone like Stan Utley talks about if you want to hit it low, he does that

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mostly

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by regulating the club face.

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So he'll play a lot of the shots more in the middle of the stance, and if he

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wants to hit

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it low, he will tend to bring the club back a little bit more closed, kind of

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like so.

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And then by closing it, a little bit more of this motorcycle movement, that

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allows him

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to get more shaft lean, which lowers the flight as well as decreases some of

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the spin.

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So if we just looked at a normal shot, kind of having a trajectory and a

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release like

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that, if I now focus on closing the face, that's going to come out a little bit

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lower

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and have a lot more roll, it's going to feel like it comes out hotter.

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Second option would be if I'm trying to increase my launcher trajectory, then I

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'm going to

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do the opposite and I'm going to feel almost like a bunker shot where I'm going

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to cup

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the wrist a little bit more in the back stroke.

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Now, that typically is going to, that's going to open the face and so I'm going

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to feel

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like I have to release it a little bit more with my hands.

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I want to be careful that I'm not getting a lot of arm or shoulder disconnect,

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but rather

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I'm just releasing the wrist and letting the club pass a little bit sooner.

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Now I still like, even if you're releasing it, I still like getting into a good

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follow

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through position where it's more in front of you, but if I did it this way, the

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wrist

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is going to be a lot more cupped if we said compared to say my standard where

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the club

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is just going to be matching the spine angle, it's going to be coming back more

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like a bunker

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shot where the club face is going to stay pointing the sky a little bit more.

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So if I'm going a little bit higher, I can open the face, release it, it will

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land softer

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but have a higher launch and higher trajectory.

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So some people like to, like I mentioned, people like Stanley like to keep more

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of the

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setup the same, kind of the stroke the same and just feel a little bit more

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kind of play

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with the hands and the club face.

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I think this is a more advanced way of doing it, but I also think that if you

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develop those

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skills, it gives you more options.

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For example, I might be in a situation with a funky lie where I have to, it's

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encouraging

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me to go a little bit higher and if I wanted to maximize things, I can actually

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use my

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high setup and cup the wrist a little bit and now I get kind of my maximum spin

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landing

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super soft or if I wanted to really get this thing running, say I had to keep

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it underneath

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a branch or something, I could play it low, but I could also incorporate

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closing the face

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and just really taking some of the spin off and getting it low and almost hook

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ing it to

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get it to run out a bit more.

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So the simple way is to play with the setup, the more advanced way is to play

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around with

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some of these wrist angles, you will naturally change some of your stroke.

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So oftentimes, if you're trying to go higher, you will swing a little bit fl

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atter and if

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you're trying to go lower, you will swing a little bit steeper, but it's the

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club face

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angle and the shaft lean impact that have the biggest impact on our trajectory

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and you

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can affect that a lot with your wrist angles in addition to your setup.

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