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Changing Trajectory with the Stroke

3h 30m
Lessons 37 lessons
Core Course

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Changing the stroke is riskier, but can be more powerful than simple setup changes

To change your trajectory by changing the swing, you can make the following adjustments. Keep in mind that you'll often make multiple changes at the same time:

  • Swing wider, slower, and smoother
  • Shorten the finish
  • Swing more vertical
  • Keep the wrist more flat instead of cupped
  • Move contact location closer to the ball

To hit the ball higher, simply do the opposite:

  • Swing narrower and quicker especially with the release
  • Swing to a full finish
  • Swing more horizontal
  • Keep the wrist more extension
  • Strike the sand further behind the ball

 

Video Transcript
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In this video, we're going to discuss changing trajectory with your stroke.

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So as we talked about in the last video, some of the easier ways to influence

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trajectory

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are just with setup changes.

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But now we're going to talk about ways that we can change our stroke in order

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to affect

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trajectory.

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Most of the time we're going to make these changes.

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It's either we're a more advanced golfer and we find that we can dial it up a

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little

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bit easier with some of these changes or we're in a situation where we have

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some extreme

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scenarios that we have to work through such as really high lips or different

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types of

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sand potentially.

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But some golfers, for example, someone like Stan Utley talk about doing a lot

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and feeling

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it in the hands.

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So making some of these swing changes are more natural if you have a high level

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of feel.

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So first ones we're going to talk about are the main swing changes and then we

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'll talk

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about a little kind of concept changes that can influence as well.

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So the main swing changes are again trying to do some of the same things that

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we did

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with setup, which is we're going to try to apply more of an open club face in

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order to

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hit high or more of a square club face in order to hit it low.

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We're going to swing a little flatter to hit it high or we're going to swing a

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little

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steeper to hit it low.

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So when it comes to doing that more with your stroke, the main things that will

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tend to hit

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it high and soft would be feeling a little bit more of cupping that lead wrist

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in the

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backswing and then keeping that cup and just letting the club really pass kind

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of down

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at the bottom a little bit more like that.

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That can feel really comfortable for a high soft shot where you know with this

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cupped

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wrist position it's going to be very difficult to hit it past a certain

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distance.

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So I recommend doing that with some of your distance training to see what the

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upper limit

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is.

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So oftentimes when you do that we're going to feel like we swing a little bit

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more around

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or flat as opposed to a little bit more up and down.

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The main time where we're going to want the a little bit less open club face

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and a little

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bit steeper movement is when the ball is sitting down and we have lots of green

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to work with

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and we want to hit more of a chunk and run style shot.

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Oftentimes out of say a fried egg or when the ball is sitting in a down

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position it's

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risky to close the face too much but feeling like the wrist doesn't open quite

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as much

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and the swing is a little bit steeper is one of the ways to make sure that you

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don't blade

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that shot or chunk that shot.

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Okay, so let's draw a couple feedback lines, love doing that in the bunker.

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Okay, so now like I said these are a little bit riskier than the setup changes

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but sometimes

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these have really big impacts and feel very comfortable for golfers who have a

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high awareness

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of the swing in the hand position.

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So I'm going to feel like I'm going to go maximum extension and then keep that

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extension

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on the way through.

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So it might set up just a little bit more vertical, maximum extension.

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Keep that extension and you'll see I swung, I released really hard and that

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ball just

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pops straight up and for me it's hard to hit that more than about 10 yards.

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So I've got that purple noodle at about 15, the flag is pretty close to 10, I

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went like

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eight or nine in the air.

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So that can be one of the more powerful ways, especially out of kind of fluffy

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sand, that

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can be one of the more powerful ways to get a lot of height very quickly.

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So now I mentioned one of the times when we'll typically use the a little bit

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steeper option

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is when the ball is sitting down.

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So there I've got a little bit more of a fried egg.

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So in addition to maybe feeling a little bit more stacked I'm now going to

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swing the club

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a little bit more up and down and as it's coming down in order to keep the club

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working

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down into the sand I'm not going to let the wrist extend quite as much I'm

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going to keep

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it a little bit more neutral and the club is often just going to stop a little

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bit deeper

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in the sand.

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So it's going to go down you can see I got even more of a fried egg now from

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that little

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practice swing.

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So this will be good.

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So I'm going to lean a little bit more, swing the arm motion a little bit more

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vertical

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and then hold that angle of the wrist and you'll see that that's going to come

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out

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a little bit knuckly.

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It's not quite as extreme as the ball is really plugged the easiest way to get

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it out

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is to close the face but going steep with neutral face is a little bit easier

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like it's

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not going to be quite as dramatic as far as low and releasing it's still going

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to release

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some but oftentimes it's just really hard to get the ball to stop short when

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you have

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a fried egg like that.

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So it was the most common kind of arm manipulation similar to what we talked

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about with the finesse

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wedges.

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But I want to talk about two more concept things that you can do to influence

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trajectory.

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One is swing speed.

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So in the distance section we talk about kind of varying your tempo a little

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bit.

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One of the concepts here is the slower that I swing in general the lower that

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the launch

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is going to be and the faster that I swing the more I can get this to pop up

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high.

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So usually it's complimentary the faster I swing the more I can open the face

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and the

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slower I swing the more I'm going to want to play a face that's pretty square.

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So if you're a lower swing player kind of a newer golfer you might not want to

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open

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the club face dramatically like they might say on Instagram.

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So if I get this set up and I just do a really kind of longer but slower swing

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you'll see

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that that ball comes out really low compared to I already demonstrated the fast

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one where

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I released the club you saw that had a lot of speed and the ball pops up.

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So one of the ways especially on the longer shot that sounds counter intuitive

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but perhaps

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I take a little bit more of a longer club with less loft and I swing slow so

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the ball

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will come out lower and have a little bit more run.

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The other one the last the kind of the riskiest is changing contact location.

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So I tend to think that this is by far the riskiest option but trying to get

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contact

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a little bit closer to the golfer or a little bit cleaner.

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You really have to work on your low point control in order to do that and you

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can combo that

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with some of the other options.

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So potentially if I wanted to swing really fast really hard and get a little

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bit more

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distance than when I hit that 10 yard shot oh man this is scary.

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A little bit more distance I have to try to get contact really close to the

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golf ball.

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Too much golf ball this is why caution trying to get that contact right at the

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golf ball.

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So we'll try to do that again so now I'm trying to double my distance I'm

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trying to

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hit this all the way to the back of the green with a cupped face high release.

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So that was pretty close to as good as I got where that contacted just behind

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the golf

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ball but you saw the risk of the first one it wasn't a terrible shot or a

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terrible swing

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I should say but it was a terrible shot that likely went out of bounds.

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So I caution unless you're practicing your bunker shots at least a couple times

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a week

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I wouldn't vary the contact location instead I would take one of the other

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options.

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So you can either play with the setup changes or the swing and concept changes

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to influence

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your trajectory for your specific bunker shots.

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