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Visual Impact Drill with Hackmotion
39 lessons
Course Progress
Use the HackMotion biofeedback to improve your Visual Impact Drill.
At set up, the clubface is relatively square to the shaft, but if you want to have the handle ahead at impact, and have the shaft lean, then the clubface will have to be closed (or turned more left/counterclockwise) compared to where it started. The club will look very closed if the body doesn't also change, but because the body has rotation, side bend, and more bend in the elbows than it did at set up, this matches the closed clubface in a way that it produces penetrating consistent ball flight with optimal distance.
If you have a hard time getting body rotation through impact, then this is probably a big reason why.
Video Transcript
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This is a hack motion visual impact drill.
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So we're going to practice pre-setting our wrist into a good impact position
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and making
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a little swing from there.
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So we're going to take our setup position.
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So my normal right now is about 30 degrees extended when I take my grip, kind
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of something
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like this.
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And you'll see if I was to flex the wrist, I've got it set to arrange.
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So as long as I get it into 10 degrees, so 15 degrees less extended.
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So either 10 degrees flexed or even into more flexion, it's going to set off
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the audio tone.
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So now what I'm going to do is I'm going to go to my setup and now I'm going to
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flex
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it to turn the wrist closed.
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And then from here, I'm going to do a little bit of a 9 to 3 where I feel like
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I keep the
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wrist in that flexed position.
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It's going to force me in order to not hit the ball left.
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It's going to force me to turn my body and get a little bit of shaft lean.
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This will get me used to feeling a little bit more flexed wrist at impact.
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Discussions
Course Progress
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Backswing: Too Extended at the Top Overview04:14
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Weak Grip Causing Too Extended At The Top02:33
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Takeaway Wrist Errors with HackMotion04:01
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One Arm Takeaway With HackMotion01:06
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Over Hinging The Wrists03:52
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Anti-Overset With Hanger04:03
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Straight Arm Triangle03:43
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Trail Arm Straight For Width04:49
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Bottom Rib Backswing04:03
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Hack Motion Faldo Drill01:37
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What Ends Your Backswing?02:40
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Hit From The Top04:07
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Too Much Upper Body In Transition04:47
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Using your hips in the golf swing09:29
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Hit Hard and Stop Short05:45
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Med Ball Slam vs Side Arm Throw - Power Sources07:07
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The Pelvic Punch02:51
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Spinning The Shoulders Vs The Core03:55
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Reverse Pump - Transition To Check Points02:09
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Delivery Pump Drill03:05
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Connecting Trail Arm To Sidearm Throw03:25