Too Much Upper Body In Transition
3h 16m
39 lessons
Core Course
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Firing the upper body early is a natural movement, but causes problems for your golf swing
Firing the upper body too soon in transition causes a lot of inconsistency. It usually shows up in three forms.
- Pulling the arms down
- Pushing the club away from you
- Spinning the shoulder blades around the body
Commonly, if you have one of these problems, you'll likely have at least 2. There are two ways to train using less upper body.
- Use your lower body more
- Use your upper body less
This section helps you focus on those two key features of the Stock Tour Swing.
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Backswing: Too Extended at the Top Overview04:14
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Weak Grip Causing Too Extended At The Top02:33
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Takeaway Wrist Errors with HackMotion04:01
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One Arm Takeaway With HackMotion01:06
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Over Hinging The Wrists03:52
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Anti-Overset With Hanger04:03
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Straight Arm Triangle03:43
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Trail Arm Straight For Width04:49
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Bottom Rib Backswing04:03
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Hack Motion Faldo Drill01:37
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What Ends Your Backswing?02:40
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Hit From The Top04:07
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Too Much Upper Body In Transition04:47
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Using your hips in the golf swing09:29
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Hit Hard and Stop Short05:45
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Med Ball Slam vs Side Arm Throw - Power Sources07:07
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The Pelvic Punch02:51
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Spinning The Shoulders Vs The Core03:55
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Reverse Pump - Transition To Check Points02:09
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Delivery Pump Drill03:05
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Connecting Trail Arm To Sidearm Throw03:25