Reverse Pump - Transition To Check Points
3h 16m
39 lessons
Core Course
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The reverse pump works on the positioning of the club during transition
The reverse pump drill is a way to practice the positioning of the club during transition. While the traditional pump drill focuses more on the timing and sequencing of transition, the reverse pump can work on the path of the actual club and help you unlock why you may be getting too inside, too steep, or struggling with the club getting open during the stage. By feeling a great transition, you will have a better chance to execute a solid release.
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Backswing: Too Extended at the Top Overview04:14
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Weak Grip Causing Too Extended At The Top02:33
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Takeaway Wrist Errors with HackMotion04:01
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One Arm Takeaway With HackMotion01:06
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Over Hinging The Wrists03:52
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Anti-Overset With Hanger04:03
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Straight Arm Triangle03:43
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Trail Arm Straight For Width04:49
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Bottom Rib Backswing04:03
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Hack Motion Faldo Drill01:37
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What Ends Your Backswing?02:40
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Hit From The Top04:07
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Too Much Upper Body In Transition04:47
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Using your hips in the golf swing09:29
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Hit Hard and Stop Short05:45
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Med Ball Slam vs Side Arm Throw - Power Sources07:07
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The Pelvic Punch02:51
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Spinning The Shoulders Vs The Core03:55
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Reverse Pump - Transition To Check Points02:09
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Delivery Pump Drill03:05
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Connecting Trail Arm To Sidearm Throw03:25