The Pelvic Punch
3h 16m
39 lessons
Core Course
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A great drill for feeling the x-factor stretch or power in the core
This is a great drill to feel the sequencing of the lower body. By starting the swing from the 9 o'clock position you will have very little shoulder load, so the only way that you will create speed and solid contact is to use your lower body to initiate the swing. Also, this drill can be used to feel load on the downswing if you try to keep your the club at the 9 o'clock position as long as you can before you hit the ball.
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Backswing: Too Extended at the Top Overview04:14
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Weak Grip Causing Too Extended At The Top02:33
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Takeaway Wrist Errors with HackMotion04:01
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One Arm Takeaway With HackMotion01:06
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Over Hinging The Wrists03:52
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Anti-Overset With Hanger04:03
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Straight Arm Triangle03:43
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Trail Arm Straight For Width04:49
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Bottom Rib Backswing04:03
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Hack Motion Faldo Drill01:37
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What Ends Your Backswing?02:40
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Hit From The Top04:07
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Too Much Upper Body In Transition04:47
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Using your hips in the golf swing09:29
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Hit Hard and Stop Short05:45
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Med Ball Slam vs Side Arm Throw - Power Sources07:07
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The Pelvic Punch02:51
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Spinning The Shoulders Vs The Core03:55
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Reverse Pump - Transition To Check Points02:09
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Delivery Pump Drill03:05
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Connecting Trail Arm To Sidearm Throw03:25