Merry Go Round - Body Impact Position
3h 16m
39 lessons
Core Course
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Learn how to get in the proper body position for a strong impact
Merry Go Round (with just the body)
This is a great drill to practice the combo move of rotation, flexion and side bend. Get into set up with a club across your shoulders, then turn so that it is pointing down toward the golf ball. Make sure that your weight is on your left foot and toward the heel.
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Backswing: Too Extended at the Top Overview04:14
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Weak Grip Causing Too Extended At The Top02:33
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Takeaway Wrist Errors with HackMotion04:01
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One Arm Takeaway With HackMotion01:06
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Over Hinging The Wrists03:52
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Anti-Overset With Hanger04:03
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Straight Arm Triangle03:43
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Trail Arm Straight For Width04:49
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Bottom Rib Backswing04:03
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Hack Motion Faldo Drill01:37
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What Ends Your Backswing?02:40
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Hit From The Top04:07
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Too Much Upper Body In Transition04:47
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Using your hips in the golf swing09:29
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Hit Hard and Stop Short05:45
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Med Ball Slam vs Side Arm Throw - Power Sources07:07
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The Pelvic Punch02:51
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Spinning The Shoulders Vs The Core03:55
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Reverse Pump - Transition To Check Points02:09
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Delivery Pump Drill03:05
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Connecting Trail Arm To Sidearm Throw03:25