Grip Strength to Sternum
3h 16m
39 lessons
Core Course
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In this video, we share a detailed analysis video about figuring out your grip and body match up.
Hitting the ball straight involves matching up the swing center, the path of the club, and the club face. The sternum location is a great approximate reference for the center of the swing and the Hackmotion wrist graph helps measure the flexion/extension pattern. Finding a balance between the two factors will produce solid and straight golf shots more consistently.
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Backswing: Too Extended at the Top Overview04:14
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Weak Grip Causing Too Extended At The Top02:33
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Takeaway Wrist Errors with HackMotion04:01
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One Arm Takeaway With HackMotion01:06
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Over Hinging The Wrists03:52
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Anti-Overset With Hanger04:03
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Straight Arm Triangle03:43
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Trail Arm Straight For Width04:49
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Bottom Rib Backswing04:03
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Hack Motion Faldo Drill01:37
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What Ends Your Backswing?02:40
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Hit From The Top04:07
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Too Much Upper Body In Transition04:47
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Using your hips in the golf swing09:29
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Hit Hard and Stop Short05:45
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Med Ball Slam vs Side Arm Throw - Power Sources07:07
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The Pelvic Punch02:51
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Spinning The Shoulders Vs The Core03:55
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Reverse Pump - Transition To Check Points02:09
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Delivery Pump Drill03:05
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Connecting Trail Arm To Sidearm Throw03:25