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Delivery Pump Drill

3h 16m
Lessons 39 lessons
Core Course

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A classic drill to practice transition without letting the arms get active too soon.

Practice moving from the top of the swing to “delivery position”. Try to let the elbow lead and keep the arms “loaded” until the club is approximately waist height.

 

Video Transcript
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Okay this is the pump drill. This is a drill that's been around for a while.

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The first person I remembered using it was David Ledbetter. Basically what

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we're going to do is we're going to practice that transition sequence with a

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club and we're going to do it a couple times and on the third time we're going

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to go through and try to get to impact position. Now we're not going to try to

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manipulate it we're just going to let it go and hope that we kind of have

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trained

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that enough because remember it's not about what you know about the golf swing

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is what you've trained. So the pump drill you're gonna take your normal set up

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with the good hip hinge. We're gonna go to the top of the backswing which at

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this

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point you're just going to do whatever feels somewhat comfortable. So you're

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gonna go to the top of the backswing you're gonna do that transition movement

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just like so a few times and then on the third time you're gonna let go and let

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everything let whatever happens happen but you're gonna basically swing towards

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the wall. So this is practicing that transition sequence in movement but we

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do it as a pump to help you with kind of the rhythm of the and the timing of it

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so that you can get used to how this full swing is gonna feel differently than

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what you're currently doing. So I'll demonstrate it a couple times again just

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for visual purposes not saying that it's the perfect model just saying this is

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my

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representation of it. Your job is to practice at home or at the range and

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apply it into your swing. This will help you with the timing and the tempo of

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transition. Now one last little piece what I typically see when I do this in

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clinics is when you do this pump drill you notice how my right elbow stays in

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towards my side for the majority of the downswing or until I get all the way

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down to this release position that we'll talk about in the next section. What I

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typically see in the clinics is even if you're trying to I will warn you and at

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least half the clinic participants will still extend that right arm straight

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from

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the top of the swing. If you remember the right arm is actually gonna be coming

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in.

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This is one of the big things that we talked about in the tempo section that

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gives the appearance of smooth tempo is having this proper timing of when the

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arms extend. So keep that in mind work on the few pieces so what the arms do

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the

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little body bump and the spine and chunk those together into one movement and

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you're gonna rehearse that movement a few times before you actually let it go.

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So I'll hit a couple and you'll be able to use it as a reference again not a

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model of perfection just my representation of the drill.

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[Music]

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