9 to 3 Test
3h 16m
39 lessons
Core Course
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A simple test for determining if you need to prioritize the release, backswing, or transition
For the 9 to 3 test, make a number of half swings with the focus on making solid contact with great wrist mechanics. This test will provide you with one of two results.
- If you can hit the ball with good wrist mechanics on the 9 to 3 shots, then it likely means the flip at impact is more a result of your backswing, your transition, or how you're feeling power at the bottom of the swing.
- If you can't hit the ball on the 9 to 3 with good wrist mechanics, then it likely means that the flip at impact is more of a sign of a release problem.
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Backswing: Too Extended at the Top Overview04:14
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Weak Grip Causing Too Extended At The Top02:33
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Takeaway Wrist Errors with HackMotion04:01
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One Arm Takeaway With HackMotion01:06
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Over Hinging The Wrists03:52
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Anti-Overset With Hanger04:03
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Straight Arm Triangle03:43
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Trail Arm Straight For Width04:49
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Bottom Rib Backswing04:03
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Hack Motion Faldo Drill01:37
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What Ends Your Backswing?02:40
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Hit From The Top04:07
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Too Much Upper Body In Transition04:47
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Using your hips in the golf swing09:29
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Hit Hard and Stop Short05:45
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Med Ball Slam vs Side Arm Throw - Power Sources07:07
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The Pelvic Punch02:51
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Spinning The Shoulders Vs The Core03:55
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Reverse Pump - Transition To Check Points02:09
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Delivery Pump Drill03:05
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Connecting Trail Arm To Sidearm Throw03:25