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GSA Level 1 Certification Overview

23h 53m
Lessons 30 lessons
Core Course

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12 Seminars discussing the key movements of the GSA system and the anatomy and 3D supporting data.

Anatomy                                                     3D
1      Wrist                                                   Speed – Kinematic Sequence
2      Shoulder                                             Wipe
3      Anatomy of Feel – Awareness               Axial Velocity and Arc Width
4      Foot/Ankle                                          Lead Arm Shoulder in Transition - Lift
5      Knee                                                  “Dual External Rotation of Knees”
6      Hip                                                     Cast Pattern
7      Sacroiliac Joint                                    Motorcycle
8      Lumbar Spine                                     Short Game - Coast and Cast
9      Thoracic Spine and Ribs                       Short Game – Stand up and Unhinge
10    Neck and Hyoid                                   Phases of the Swing – Impact
11    Physio Duct Tape                                 Phases of the Swing – Backswing
12    Periodizing your plan                            Phases of the Swing - Downswing

Video Transcript
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All right, coaches, welcome to the GSA Level 1 Certified Coaching Program.

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In this program, we're going to go through what I refer to as showing your work

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.

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So one of my complaints with golf instruction has always been that typically

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golf instructors

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would say, "Okay, I want you to do this because I think it'll work better and I

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'll make you

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more consistent."

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So it was like, "Okay, I want you to do this movement," but then how the golf

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instructor

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arrived at that movement or that conclusion was never really explained.

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And so oftentimes, I had a harder time buying it.

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So this Level 1 Certified Program is where I'm going to show my work.

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We are going to go through the 3D graphs that are relevant to all of the key

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movements.

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So the motorcycle, the Jackson 5, the sequencing, the wipe, we'll look at the

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lower body pivot,

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we'll look at short game or wedge play at least.

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We'll look at all the key pieces, we'll look at the downswing phases, the back

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swing phase,

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we'll look at the key graphs so you can understand why I coach certain movement

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combinations.

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In addition, we're going to dig into the anatomy.

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So I'm going to assume that most of you have very little anatomy understanding.

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So we're going to, in each webinar, we're going to tackle a specific area so

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that you

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can understand when you're looking at a golfer move, what's happening

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underneath it?

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What are the joints doing in that area?

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What muscles are controlling it?

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And what fasciaal slings are related to that movement pattern or the

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relationship anatomy?

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How does one area like your ankle relate to another area like your hip?

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And then lastly in each webinar, I've got some swing analysis where when I did

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this

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live, coaches would send in their swings or swings of their students and we'd

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talk through

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what I would do with those golfers and you'll see how I put together the graphs

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in the anatomy.

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We'll also have some, just random Q&A where I'll dig into a little bit deeper

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understanding

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or explanation on some of the key concepts.

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So this is me showing my work.

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There are 12 different webinars each covering key 3D topics as well as anatomy.

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If you have any questions as you're watching it, feel free to comment below the

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video and

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we can do our best to add a little screenshot or do a little video to clarify.

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My goal is that after watching it, you have a much better understanding of the

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key movements,

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maybe how to prioritize them and how to coach your students that much better.

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So I normally say that smart golfers are happy golfers, but in this case, in

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this case,

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I think that smart coaches become happy coaches.

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