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Discussing the 3 Consistency Keys

23h 53m
Lessons 30 lessons
Core Course

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Path, Flat-Spot, and Face are the three big factors to consistency

One of the most endearing and often times frustrating parts of golf can be the "highs" and "lows" that come with playing the game. Without a doubt, a request that I hear from almost every student is that they would like to become more "consistent". Or in other words, they would like to hit their good shots more often and make their bad shots less penalizing. This is obviously easier said than done as some of the best players in the world still struggle with being consistent week in and week out. 

However, if we chunk the solution to this challenge into 3 key areas - swing plane, low point control, and face-to-path control - we can get a pretty clear idea as to what is causing the majority of issues for a player. Specifically, we know that looking at swing plane will help reveal the pattern and severity of curvature for our shots, flat spot length (and "arc width" on 3D) will reveal our "margin for error" or tendency to rely on timing, and the face to path relationship will clue us into our ability to start the ball down the intended target line.

Ultimately, if you can balance out all (3) of these areas, you will have the recipe for hitting a lot of well struck golf shots that start down your line and fly relatively straight. However, if any one of these keys to consistency are out of order, you are going to rely more on compensation and timing, which will be an issue for your development in the long run. 

Video Transcript
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this video is discussing the three consistency keys so virtually every golfer

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I've ever worked with expresses the desire to be more consistent right we

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all want to hit our more or good shots more often but oftentimes when I ask

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them

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well what does a consistent golf swing look like they they give me kind of a I

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don't know look and they'll start talking about their grip or their setup or

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their

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backswing or whatever so in this video I'm going to try to share with you the

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three keys that I look for when I'm looking at consistency and I'll try to

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tie in a few of the the big movements and how they relate to consistency as

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well

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as some of the kind of older old-school versions or old-school tips the golfers

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have used in order to develop more consistency and what it actually changes

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so the three keys in my mind to consistency are looking at a swing plane

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looking at low point control and looking at face-to-path relationship

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throughout the swing if you can master those three keys swing plane low point

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face-to-path you can usually develop a swing that produces relatively straight

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shots relatively solid contact relatively little curve and really that's the

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easiest shot or that's the most repeatable pattern that I found when most of my

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golfers golfers who struggle with either their swing plane or their low point

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control or their face control tend to be less consistent golfers who struggle

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with all three of those tend to be really inconsistent and tend to have very

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poor misses so in this video we'll just jump into each of those three keys the

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first one would be looking at swing plane so if we're looking from the down the

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line camera angle we're basically looking at from about waist height through

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waist height where is this club swinging is it swinging more along a path going

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out to the right like this is it swinging more along a path going out to in

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like

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that is it swinging along a path that's very vertical and up and down is it

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swinging along a path that's more shallow or more horizontal so all those

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factor

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into ideally what we're trying to create with our swing plane now I can't just

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stand here and give you a recipe like okay set up to the club and draw a line

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up the shaft that's exactly where you want it because that's not really how it

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works but it's important to understand that if you have a swing plane that's

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coming massively into out massively out to in is extremely flat on the way

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through

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or extremely upright on the way through unless you're hitting a club where you

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want that path it's gonna lead to inconsistency so somewhere around if you

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were to if you put the camera so that it's in line with the back of your hand

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from this down the line view and then you were to draw a plane there it'll

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typically be a little higher than where it was it set up and you can use that

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as

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a reference from about waist height through to about waist height if it

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follows pretty close to that path you'll tend to have straighter shots you'll

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try you'll tend to have less dramatic misses okay so that helps with more of

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the shape of the curve but that doesn't really help with solidness of contact

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especially with your second shots so you could be dead on plane and shoot a

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million because you hit a foot and a half behind the golf ball or you top the

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ball so that's where looking at the face on camera and looking at low point

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control is a big issue so from the face on camera now we're looking at low

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point

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control so now we're looking at the width of this circle along whatever path

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it's swinging on so I'm looking at is the circle centered here is the circle

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centered here is the circle centered here is it more of a squished circle like

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an ellipse or is it have a very pronounced kind of high to low contact a lot of

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golfers struggle with either getting the club to swing up really quickly or

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getting the club to swing very narrow on the way through golfers who tend to be

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more consistent with their long game tend to have a wider look through the

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follow through the component I measure on 3d is arc width and I find there's a

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high correlation between the arc width graph and a golfers perceived level of

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consistency so if I look at this face on view and it's got kind of a nice flat

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shallow bottom to the swing out in front of the golf ball and it's really wide

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and the down the line has a look that's pretty much on plane I'm probably going

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to be pretty consistent in terms of my solidness of contact now as far as the

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last look or last piece which is looking at more direction we're going to look

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at the face-to-path relationship so golfers who tend to be more consistent with

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their longer game tend to have a little bit faster closing the clubface early

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and

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then a little bit slower or more gradual closing of the clubface late golfers

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who tend to struggle with start line so even if it looks like they're on plane

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and face on view isn't too bad then typically what will happen is the

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clubface comes in really open and then tries to square up very late the rare

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exception it will come in very closed and then use some type of chicken wing

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hold-off move on the way through to open it back up but that typically will

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also

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show up from the face-on view so if you're if you're really struggling with

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consistency take a look at these three elements so look at swing plane because

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that's absolutely related to consistency of all flight look at low point

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control

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and how the arms are either widening or if they're narrowing and look at the

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clubface control we'll do a little 9 to 3 where we try to focus on face control

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swing plane and wide point so the three keys to consistency I got really good

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turf contact maybe just a slight pull because of maybe an upper body lunge

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but overall that was a really solid strike demonstrating those three keys

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if we did the opposite or if we did a bad version where I'm going to have a

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little bit more of a scoop throw it out an early extend you can see that I

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made solid contact luckily on that one but I struggled with face control

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because

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of the face the way I was controlling the face more with a flip less with the

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motorcycle and I struggled a little bit with toe contact because of the

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narrowness on the way through so as as you can see you can use these two camera

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looks in order to help really dial in what is causing you problems whether it

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be contact whether it be ball flight whether it be start line and now you know

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the three keys to mastering your individual consistency now originally when

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I was designing this video I contemplated adding these last two pieces but they

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're

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a little bit harder to just observe and that would be looking at kind of tempo

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and tension so tempo or sequencing the the more that you use your body early

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and

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the arms late typically that's going to relate to this wide point from the face

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on view or this is going to relate to that low point control from the face on

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view typically golfers who have more early arm action and more aggressive arm

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action will tend to have a little bit more of a flip style or scoop style

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release and now you'll see that a flip style or scoop style release becomes a

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problem because of what it does to low point control and often what it does to

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the face-to-path relationship but you can have a flip style release and still

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be on plane so these golfers typically hit the ball relatively straight but

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complain of contact complain of distance in addition when you have too much

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tension in your arms it's really hard to let the club shallow which is means

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it's really hard to have nice even tempo and nice sequencing and when the club

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tends to steepen in transition it will tend to get shallow late and so it can

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cause a swing path or swing plane that gets shifted way out there or if you

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feel that that's gonna happen then it allows you to have more of a wrist roll

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or kind of more of a swivel style release or flip style release on the

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way through or your hands are doing more flexion extension instead of arm

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extension coupled with a little bit of forearm rotation so what you'll start to

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see is that yes these three things are the three observable ways you can use

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video to look at your consistency but you do also want to factor in some of

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the old school things of tempo and tension because those can impact or have

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a profound impact on either one of these key components to consistency

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