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Straight Ball Flight - Advanced Breakdown
6h 37m
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Dive deeper into analyzing your common swing path and face issues.
While simple training using external focus is often easier to implement, sometimes it doesn't quite connect the dots and you continue to struggle with a certain move or ball flight. In this section, we'll dig deeper into common movements that have a big impact on how straight you hit it.
Video Transcript
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Okay, so now in this class, we're going to cover going through how to hit the
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ball straight
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or how to deliberately curve it the way that you want to with a little bit more
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detail.
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So in the first round as we went through, I give you more just kind of
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awareness drills,
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use a lot of visual stations.
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In this level, we're going to talk a little bit more about the specific
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movements.
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I highly recommend if you're struggling with ball flight, you try one of those
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stations
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first and if you can figure it out, great, remember, the less detail at least
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initially
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that you, the less detail you need to know, the more resilient or the easier it
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'll be
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for it to show up.
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But if you get stuck or if you want to truly master it, having the details
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helps a lot.
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So when it comes to hitting the ball straight, there's really only three
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options.
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If we eliminate the target, then the ball is either going to go straight, which
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would
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happen if the face and path are matching, or it's going to curve off to the
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right, which
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would happen if the face is pointing to the right of the path, or it's going to
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curve
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to the left if the face is pointing to the left of the path.
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How much it curves will have a strong correlation to how much the face is
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either open or close.
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In general, you can either work on the motorcycle movement and in this level,
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we'll look at
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the left hand and how it does the motorcycle early, medium, or late.
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So the whole downswing, how the motorcycle takes place.
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Or you can do it more with the trail, so you got to investigate to figure out
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which arm
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is actually preventing the club face from closing.
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Or if it's closing too much, that is an option.
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You could be closing it too fast as a common problem.
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We can revisit the heel toe same, or heel toe square, basically revisit how
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well can
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I control these three.
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If I'm doing the fun thing about club face control is you really only have a
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couple options.
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You have what are the risks doing and what grip did you set up with.
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So I'll show you a more systematic way to work through your grip changes, how
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to look
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at it on video to decide should I change my grip or should I just work on the
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movements
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in the release.
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And then lastly, the shaft lean or the further you come down the arc or the
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further you are
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up the arc, that's going to have an impact on the club face control as well.
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So if I bring up the hula hoop, the more that the club, let me grab the club
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pad.
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So as the club is coming down the arc, it's naturally going to have a little
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bit of club
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face rotation.
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So the earlier in the arc, the club face is typically going to be pointing a
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little bit
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more to the right or open.
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And as it comes through, it's going to be pointing more to the left or close.
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So as it travels down the arc, you are going to naturally get a little bit more
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closing
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of the face to path relationship.
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In large part because the weight is not in the axis of the shaft.
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And so the earlier I hit it back here, it's going to tend to be more open.
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And so that's how having shaft lean, shaft lean essentially hits it earlier in
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the arc.
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Shaft lean prevents the face from closing or opens it by moving it further back
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along
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the track.
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Having a lack of shaft lean gets the club face to close, but that has a
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negative impact
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on our low point control.
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So you can try out if you're really struggling with dialing in the face just
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from the more
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constraint led or the more exploratory drills that we had in level one, here we
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're going
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to get into a little bit more details of how you can influence the face.
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Okay, so now we're going to revisit the grid and look at the other two
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directions.
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So we were looking in the first, in class number five, when we were looking at
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low point
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control, we were looking at moving it linearly, moving the ground contact this
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way.
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Now we're looking at the diagonals or the path of the club.
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Ultimately, if you have control of the club head and you can get it to move in
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either
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direction forward, backward, you can pretty much master any shot or at least
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get solid
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contact with your iron play.
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And usually with your driver as well, you can master those things relatively to
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a pretty
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good level.
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Nobody's ever totally mastered golf, which you can get really good if you can
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move your
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contact around and move your path around.
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So in this round or in this class, we're going to talk about my favorite ways
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to make the
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path go more into out.
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If you struggle with getting steep, if you struggle with slicing ball, you need
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more
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of these, we'll also talk about how to move more outside in.
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If you struggle with hooking the ball, if you struggle with low point control
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getting
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too far back, you probably need some of these.
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So we'll also revisit the video analysis so that you can identify which pieces
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you need
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the most.
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Okay.
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So the big movements that move the path more to the right are either things
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that are going
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to take the hula hoop and actually shift it this way.
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That makes it go more to the right.
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Or anything that moves the contact location further up on the arc moves it more
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to the
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right.
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That's why the golfers who really slice the ball, they swing outside in, and
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they hit
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it on the way up, those both have an impact for making it move to the left,
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moving the
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path more outside in anyway.
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Okay, so everything that we're going to do to move the path to the right is
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either hitting
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it earlier in the arc or tilting the hula hoop more to the right.
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So the big ones that are going to move the path more to the right are side tilt
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and shoulders
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staying close to the target.
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So side tilt is basically getting more of this axis tilt this way.
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In this case, either doing it just from the spine or doing it from the spine in
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the hips
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will help move the path more into out.
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Remember, that moves the low point backward though, so we don't have to balance
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it.
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Same thing with shoulders close.
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In fact, everything that moves the path more to the right will move the low
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point backward.
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So that's just something to factor in.
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That's why it's a lot of really good drivers of the golf ball swing more into
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out because
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you actually want the low point behind the golf ball.
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Okay, so shoulders closed to the torso.
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So the more that my body is rotated kind of like this as I approach impact,
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that's going
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to tend to help get its swinging in out the more that the upper body is on top
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of or rotated
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past the lower body, that's going to tend to make it swing more out to end.
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So shoulders closed.
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Spine extension, when I tend to stand up, that usually causes the club to drop
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a little
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bit more from the inside because it tends to get the club lowering like so.
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It is possible that I could stand up and throw, but those kind of work on
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different movement
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chains so that doesn't happen very often.
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What usually happens is I stand up and the club gets dropped a little bit more.
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So it tends to shallow things out.
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The big ones from the arm, those were mostly from the body.
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The big ones from the arms are going to be arm shallowing or rotation.
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The more that the arms lift, that actually causes the club to drop a little bit
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behind.
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So especially on the way through, golfers who tend to pull down, will tend to
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get outside
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in and steep, and golfers who tend to have a little bit more of this arm lift
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on the way
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through tend to get more shallow.
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Getting the weight forward is one of the ones that can have a double benefit of
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moving the
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swing forward as well as hitting it earlier in the arc.
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The biggest issue I see with golfers who move the weight forward is either they
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're not getting
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enough kind of body shallowing or bracing during the release, or they have a
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hard time
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closing the face to path, and so they end up hitting a lot of shots off to the
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right.
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But that's a big one for improving the path as well as low point.
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And then of course getting more shaft lean, so some of the things that we did
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in the single
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arm drills that helped delay the release of that trail arm helped move the path
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more to
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the right.
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Things that move the path more to the left, again, would be either anything
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that causes
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me to hit later in the arc, so on this part of the hula hoop, on the way up, or
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anything
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that shifts it to the left like so.
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So the big one, or big ones, the arms pulling down more of a chop pattern kind
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of like this.
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So if I get that trail arm rotating and pulling down, or that lead arm pulling
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behind those
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have a huge impact in moving the path outside in and getting steep.
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If I get no shaft lean, so some golfers who kind of hang back or have a really
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big flip,
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it becomes very hard for them to get the width on the other side of the golf
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ball, it becomes
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very hard for them to get the path out inside out.
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So oftentimes they will have more toe contact and bigger slice patterns.
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Upper body spin would be basically not getting enough of this tilt.
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So the more that the upper body kind of catches up and passes the lower body,
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especially if
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it's happening from the shoulder blades and the shoulder griddle like that,
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that tends
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to get things working outside in.
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That can happen either early in transition or down during the release, but
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either way
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it's going to tend to cause the path to be left through the ball.
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And then the one that is actually, hey, we like having some of these, the more
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that the
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upper body stays down, that's going to tend to get the path swinging a little
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bit more
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to the left.
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So if you're looking at yourself on video and you're reading your ball flight
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and you're
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having a hard time getting one side of the equation or the other, this gives
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you a little
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bit more options as you'll, or options of how to solve it.
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Now what you'll see is there's more options to move the path to the right and
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that's because
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in general golfers struggle with having the path more to the left.
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But every golfer is different, so you need to look at your individual feedback
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so that
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you know which one of these to apply.
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But as you try out these drills, you'll see instantly which ones help you the
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most.
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And those are ones you want to write down in your journal as far as these could
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be really
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helpful, really useful patterns for me to work on for my long-term swing
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improvement.
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Okay, so real quick summary of my favorite drills and my favorite ideas for
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working on
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the path moving out to in, into out, my favorite rightward path drills are
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getting delivery
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positions so that the club is far enough behind.
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Working on the arm shallowing, working on the unhinging, those are really
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powerful for
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getting the club to shallow out from a body perspective, getting more of this
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Jackson 5
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or more of the head on the pillow in the follow through, basically staying in
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that side bend
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as you go through, those are huge for moving the path into out.
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If you slice and your body pivot is way out of position, it's really hard to
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get the arms
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to do just enough.
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The other one is making sure that the arms are extending later and a little
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higher as
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opposed to the arms bending and finishing really low.
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For the golfers who struggle with hooking the ball, because the path is too
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rightward
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or if you struggle with your wedges, because the path is too rightward, working
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on eliminating
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your early extension, so maintaining your posture.
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That could be related to how you're squaring the face as you saw in the video,
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or that
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could be just a power source or pattern type thing.
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Getting more body rotation or just continuing the pivot into this good bracing
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position
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into the follow through, those are huge for getting the arm path to work a
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little bit
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more left instead of swinging way out to the right.
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And then the last one is we'll have a video to help you understand this steep
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early shallow
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late.
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A lot of golfers who get steep early as a powerful movement then have to
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balance it out by shallowing
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late and as they get shallowing late, it becomes really hard to control the
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face and it becomes
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really hard to knock at the path, zooming too much into out.
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Sometimes you'll struggle with kind of a block hook and a lot of thin shots.
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Face the path, I want to kind of master the curve by dialing in the motorcycle,
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getting
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a gradual face closing the whole downswing, happening either from the left or
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the right
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or both.
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I can train that with the heel toe or matched up or heel toe square and if I'm
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working on
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the wrist movements and I just can't get enough of the club face control from
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just the wrist
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movements, then I'm going to work on my grip changes.
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Okay, so as low point control is the key to solid contact, mastering your face
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and path
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is the key to mastering the straight shot.
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To train it, you want to use visual stations to help you calibrate and if you
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really struggle
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with overcoming a specific pattern, then you have to dig into some of the
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details of how
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your body is actually doing that pattern.
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So what are the actual movements and the key movements that control this path
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or the face
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relationship?
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So this is a little bit more detailed for these two.
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In the next round of classes, in the next four classes, we're going to go
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through troubleshooting
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your common problems with low point control, path control, driver versus iron,
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as well
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as sequencing.
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Okay, so now in this class, we're going to cover going through how to hit the
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ball straight
3
00:00:10.520 --> 00:00:15.310
or how to deliberately curve it the way that you want to with a little bit more
4
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detail.
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So in the first round as we went through, I give you more just kind of
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awareness drills,
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use a lot of visual stations.
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In this level, we're going to talk a little bit more about the specific
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movements.
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I highly recommend if you're struggling with ball flight, you try one of those
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stations
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first and if you can figure it out, great, remember, the less detail at least
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initially
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that you, the less detail you need to know, the more resilient or the easier it
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'll be
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for it to show up.
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But if you get stuck or if you want to truly master it, having the details
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helps a lot.
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So when it comes to hitting the ball straight, there's really only three
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options.
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If we eliminate the target, then the ball is either going to go straight, which
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would
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happen if the face and path are matching, or it's going to curve off to the
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right, which
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would happen if the face is pointing to the right of the path, or it's going to
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curve
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to the left if the face is pointing to the left of the path.
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How much it curves will have a strong correlation to how much the face is
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either open or close.
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In general, you can either work on the motorcycle movement and in this level,
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we'll look at
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the left hand and how it does the motorcycle early, medium, or late.
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So the whole downswing, how the motorcycle takes place.
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Or you can do it more with the trail, so you got to investigate to figure out
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which arm
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is actually preventing the club face from closing.
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Or if it's closing too much, that is an option.
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You could be closing it too fast as a common problem.
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We can revisit the heel toe same, or heel toe square, basically revisit how
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well can
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I control these three.
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If I'm doing the fun thing about club face control is you really only have a
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couple options.
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You have what are the risks doing and what grip did you set up with.
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So I'll show you a more systematic way to work through your grip changes, how
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to look
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at it on video to decide should I change my grip or should I just work on the
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movements
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in the release.
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And then lastly, the shaft lean or the further you come down the arc or the
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further you are
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up the arc, that's going to have an impact on the club face control as well.
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So if I bring up the hula hoop, the more that the club, let me grab the club
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pad.
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So as the club is coming down the arc, it's naturally going to have a little
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bit of club
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face rotation.
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So the earlier in the arc, the club face is typically going to be pointing a
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little bit
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more to the right or open.
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And as it comes through, it's going to be pointing more to the left or close.
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So as it travels down the arc, you are going to naturally get a little bit more
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closing
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of the face to path relationship.
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In large part because the weight is not in the axis of the shaft.
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And so the earlier I hit it back here, it's going to tend to be more open.
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And so that's how having shaft lean, shaft lean essentially hits it earlier in
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the arc.
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Shaft lean prevents the face from closing or opens it by moving it further back
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along
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the track.
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Having a lack of shaft lean gets the club face to close, but that has a
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negative impact
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on our low point control.
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So you can try out if you're really struggling with dialing in the face just
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from the more
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constraint led or the more exploratory drills that we had in level one, here we
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're going
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to get into a little bit more details of how you can influence the face.
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Okay, so now we're going to revisit the grid and look at the other two
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directions.
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So we were looking in the first, in class number five, when we were looking at
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low point
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control, we were looking at moving it linearly, moving the ground contact this
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way.
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Now we're looking at the diagonals or the path of the club.
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Ultimately, if you have control of the club head and you can get it to move in
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either
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direction forward, backward, you can pretty much master any shot or at least
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get solid
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contact with your iron play.
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And usually with your driver as well, you can master those things relatively to
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a pretty
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good level.
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Nobody's ever totally mastered golf, which you can get really good if you can
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move your
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contact around and move your path around.
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So in this round or in this class, we're going to talk about my favorite ways
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to make the
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path go more into out.
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If you struggle with getting steep, if you struggle with slicing ball, you need
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more
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of these, we'll also talk about how to move more outside in.
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If you struggle with hooking the ball, if you struggle with low point control
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getting
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too far back, you probably need some of these.
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So we'll also revisit the video analysis so that you can identify which pieces
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you need
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the most.
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Okay.
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So the big movements that move the path more to the right are either things
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that are going
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to take the hula hoop and actually shift it this way.
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That makes it go more to the right.
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Or anything that moves the contact location further up on the arc moves it more
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to the
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right.
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That's why the golfers who really slice the ball, they swing outside in, and
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they hit
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it on the way up, those both have an impact for making it move to the left,
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moving the
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path more outside in anyway.
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Okay, so everything that we're going to do to move the path to the right is
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either hitting
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it earlier in the arc or tilting the hula hoop more to the right.
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So the big ones that are going to move the path more to the right are side tilt
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and shoulders
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staying close to the target.
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So side tilt is basically getting more of this axis tilt this way.
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In this case, either doing it just from the spine or doing it from the spine in
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the hips
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will help move the path more into out.
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Remember, that moves the low point backward though, so we don't have to balance
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it.
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Same thing with shoulders close.
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In fact, everything that moves the path more to the right will move the low
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point backward.
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So that's just something to factor in.
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That's why it's a lot of really good drivers of the golf ball swing more into
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out because
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you actually want the low point behind the golf ball.
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Okay, so shoulders closed to the torso.
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So the more that my body is rotated kind of like this as I approach impact,
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that's going
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to tend to help get its swinging in out the more that the upper body is on top
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00:07:02.340 --> 00:07:03.600
of or rotated
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past the lower body, that's going to tend to make it swing more out to end.
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So shoulders closed.
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Spine extension, when I tend to stand up, that usually causes the club to drop
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00:07:16.450 --> 00:07:17.240
a little
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00:07:17.240 --> 00:07:23.160
bit more from the inside because it tends to get the club lowering like so.
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It is possible that I could stand up and throw, but those kind of work on
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00:07:27.970 --> 00:07:29.460
different movement
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chains so that doesn't happen very often.
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What usually happens is I stand up and the club gets dropped a little bit more.
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So it tends to shallow things out.
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The big ones from the arm, those were mostly from the body.
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The big ones from the arms are going to be arm shallowing or rotation.
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The more that the arms lift, that actually causes the club to drop a little bit
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behind.
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So especially on the way through, golfers who tend to pull down, will tend to
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get outside
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in and steep, and golfers who tend to have a little bit more of this arm lift
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on the way
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through tend to get more shallow.
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Getting the weight forward is one of the ones that can have a double benefit of
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moving the
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00:08:13.220 --> 00:08:16.800
swing forward as well as hitting it earlier in the arc.
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The biggest issue I see with golfers who move the weight forward is either they
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're not getting
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enough kind of body shallowing or bracing during the release, or they have a
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hard time
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closing the face to path, and so they end up hitting a lot of shots off to the
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right.
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00:08:32.540 --> 00:08:38.340
But that's a big one for improving the path as well as low point.
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And then of course getting more shaft lean, so some of the things that we did
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in the single
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arm drills that helped delay the release of that trail arm helped move the path
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more to
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the right.
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Things that move the path more to the left, again, would be either anything
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that causes
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00:08:57.200 --> 00:09:02.860
me to hit later in the arc, so on this part of the hula hoop, on the way up, or
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anything
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00:09:03.640 --> 00:09:07.680
that shifts it to the left like so.
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00:09:07.680 --> 00:09:14.080
So the big one, or big ones, the arms pulling down more of a chop pattern kind
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00:09:14.080 --> 00:09:15.500
of like this.
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00:09:15.500 --> 00:09:20.620
So if I get that trail arm rotating and pulling down, or that lead arm pulling
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00:09:20.620 --> 00:09:21.540
behind those
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00:09:21.540 --> 00:09:27.180
have a huge impact in moving the path outside in and getting steep.
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00:09:27.180 --> 00:09:31.980
If I get no shaft lean, so some golfers who kind of hang back or have a really
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00:09:31.980 --> 00:09:33.420
big flip,
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00:09:33.420 --> 00:09:38.850
it becomes very hard for them to get the width on the other side of the golf
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00:09:38.850 --> 00:09:39.660
ball, it becomes
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00:09:39.660 --> 00:09:43.540
very hard for them to get the path out inside out.
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00:09:43.540 --> 00:09:48.380
So oftentimes they will have more toe contact and bigger slice patterns.
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00:09:48.380 --> 00:09:51.860
Upper body spin would be basically not getting enough of this tilt.
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00:09:51.860 --> 00:09:56.710
So the more that the upper body kind of catches up and passes the lower body,
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00:09:56.710 --> 00:09:57.740
especially if
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00:09:57.740 --> 00:10:00.840
it's happening from the shoulder blades and the shoulder griddle like that,
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00:10:00.840 --> 00:10:01.380
that tends
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00:10:01.380 --> 00:10:03.700
to get things working outside in.
203
00:10:03.700 --> 00:10:08.500
That can happen either early in transition or down during the release, but
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00:10:08.500 --> 00:10:08.980
either way
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00:10:08.980 --> 00:10:14.380
it's going to tend to cause the path to be left through the ball.
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00:10:14.380 --> 00:10:19.660
And then the one that is actually, hey, we like having some of these, the more
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00:10:19.660 --> 00:10:20.100
that the
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00:10:20.100 --> 00:10:24.900
upper body stays down, that's going to tend to get the path swinging a little
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00:10:24.900 --> 00:10:25.380
bit more
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00:10:25.380 --> 00:10:26.900
to the left.
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00:10:26.900 --> 00:10:31.700
So if you're looking at yourself on video and you're reading your ball flight
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00:10:31.700 --> 00:10:32.100
and you're
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00:10:32.100 --> 00:10:36.200
having a hard time getting one side of the equation or the other, this gives
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00:10:36.200 --> 00:10:36.940
you a little
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bit more options as you'll, or options of how to solve it.
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Now what you'll see is there's more options to move the path to the right and
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that's because
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in general golfers struggle with having the path more to the left.
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But every golfer is different, so you need to look at your individual feedback
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so that
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you know which one of these to apply.
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But as you try out these drills, you'll see instantly which ones help you the
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most.
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And those are ones you want to write down in your journal as far as these could
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be really
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helpful, really useful patterns for me to work on for my long-term swing
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improvement.
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Okay, so real quick summary of my favorite drills and my favorite ideas for
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working on
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the path moving out to in, into out, my favorite rightward path drills are
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getting delivery
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positions so that the club is far enough behind.
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Working on the arm shallowing, working on the unhinging, those are really
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powerful for
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getting the club to shallow out from a body perspective, getting more of this
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Jackson 5
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or more of the head on the pillow in the follow through, basically staying in
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that side bend
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as you go through, those are huge for moving the path into out.
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If you slice and your body pivot is way out of position, it's really hard to
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get the arms
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to do just enough.
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The other one is making sure that the arms are extending later and a little
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higher as
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opposed to the arms bending and finishing really low.
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For the golfers who struggle with hooking the ball, because the path is too
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rightward
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or if you struggle with your wedges, because the path is too rightward, working
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on eliminating
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your early extension, so maintaining your posture.
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That could be related to how you're squaring the face as you saw in the video,
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or that
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could be just a power source or pattern type thing.
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Getting more body rotation or just continuing the pivot into this good bracing
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position
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into the follow through, those are huge for getting the arm path to work a
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little bit
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more left instead of swinging way out to the right.
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And then the last one is we'll have a video to help you understand this steep
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early shallow
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late.
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A lot of golfers who get steep early as a powerful movement then have to
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balance it out by shallowing
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late and as they get shallowing late, it becomes really hard to control the
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face and it becomes
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really hard to knock at the path, zooming too much into out.
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Sometimes you'll struggle with kind of a block hook and a lot of thin shots.
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Face the path, I want to kind of master the curve by dialing in the motorcycle,
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getting
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a gradual face closing the whole downswing, happening either from the left or
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the right
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or both.
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I can train that with the heel toe or matched up or heel toe square and if I'm
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working on
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the wrist movements and I just can't get enough of the club face control from
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just the wrist
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movements, then I'm going to work on my grip changes.
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Okay, so as low point control is the key to solid contact, mastering your face
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and path
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is the key to mastering the straight shot.
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To train it, you want to use visual stations to help you calibrate and if you
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really struggle
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with overcoming a specific pattern, then you have to dig into some of the
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details of how
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your body is actually doing that pattern.
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So what are the actual movements and the key movements that control this path
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or the face
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relationship?
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So this is a little bit more detailed for these two.
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In the next round of classes, in the next four classes, we're going to go
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through troubleshooting
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your common problems with low point control, path control, driver versus iron,
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as well
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as sequencing.
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-
Controlling Direction - Overview10:11
-
Controlling Direction - Swing Analysis04:24
-
Face awareness drill - heel/toe/square06:11
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Visualizing face and path03:02
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Ball Flight Trident06:01
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Face Awareness or Grip04:10
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Four Square Drill03:14
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Gate Drills05:42
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Delivery Path Drills06:12
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9 Shot Drill07:20