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4 Club Circuit
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Avoid the standard block practice traps with this simple practice strategy.
Practicing with four clubs adds a significant variety to set up and swing adjustments that you will prevent yourself from falling into the standard block practice hypnosis. When you do only blocked practice, you'll typically over-estimate your skill level. This over estimation leads to higher levels of frustration when you don't perform as well on the course. To help your golf game transfer from the range to the course, I highly recommend some form of random practice as part of your program. The four club practice circuit is a simple way to do just that.
Video Transcript
WEBVTT
1
00:00:00.000 --> 00:00:05.880
This is the four-club practice circuit. So this is one of my favorite ways to
2
00:00:05.880 --> 00:00:06.120
add
3
00:00:06.120 --> 00:00:12.200
random practice into a golf program that where golfers tend to struggle with
4
00:00:12.200 --> 00:00:15.370
hitting more block stuff. So basically if you fall into the pattern of hitting
5
00:00:15.370 --> 00:00:15.720
10,
6
00:00:15.720 --> 00:00:21.200
7 irons, 15, 7 irons in a row, I'd recommend adopting the four-club practice
7
00:00:21.200 --> 00:00:26.040
session. So basically it's a really simple game or a really simple strategy
8
00:00:26.040 --> 00:00:29.920
you work on any mechanics that you want but the rule is you're gonna have four
9
00:00:29.920 --> 00:00:34.520
clubs from different parts of your bag. For example, I've got a driver and then
10
00:00:34.520 --> 00:00:39.600
I've got a 7, 8 iron. I've got something in between those so whether it's a
11
00:00:39.600 --> 00:00:39.600
four
12
00:00:39.600 --> 00:00:43.840
iron, five iron or in this case a hybrid and then I've got a wedge. So I've got
13
00:00:43.840 --> 00:00:43.840
a
14
00:00:43.840 --> 00:00:48.080
pretty broad spectrum and one from each of kind of the four quadrants. Now the
15
00:00:48.080 --> 00:00:53.360
rule is I can't hit the same one twice and the more advanced I'm playing I've
16
00:00:53.360 --> 00:00:57.640
got a very some of my backswing lengths, my tempos, the shot shape I'm hitting.
17
00:00:57.640 --> 00:01:01.960
I've got to create more variety. But simply by having these four different
18
00:01:01.960 --> 00:01:06.880
clubs you'll avoid falling into the self hypnosis and thinking that you've
19
00:01:06.880 --> 00:01:10.920
got it or that you've owned your swing just from hitting a handful of good
20
00:01:10.920 --> 00:01:16.560
7 irons in a row. So there's a couple different ways that you can benefit from
21
00:01:16.560 --> 00:01:21.840
doing this type of training. One would be biasing yourself to your swing miss
22
00:01:21.840 --> 00:01:26.080
and what I mean that by that is let's say you're a very good driver of the
23
00:01:26.080 --> 00:01:31.600
golf ball but you struggle with wedges. So you hit let's say you know 10 or a
24
00:01:31.600 --> 00:01:35.600
dozen wedges and kind of towards the end you get into a pretty good groove
25
00:01:35.600 --> 00:01:35.920
where
26
00:01:35.920 --> 00:01:40.360
you're having more of a cast pivot and less of a real drive of the club right
27
00:01:40.360 --> 00:01:45.840
less of a real body pull. So you're making solid contact but really because
28
00:01:45.840 --> 00:01:50.940
you've just found this rhythm. So then what you can do is you can hit the
29
00:01:50.940 --> 00:01:51.040
longer
30
00:01:51.040 --> 00:01:54.960
end of the club and you can go back and forth a few times because I said you
31
00:01:54.960 --> 00:01:55.160
can't
32
00:01:55.160 --> 00:01:58.240
hit the same one twice but that doesn't mean you have to hit each one in
33
00:01:58.240 --> 00:02:03.840
succession. So maybe you'll go driver hybrid driver hybrid driver hybrid wedge
34
00:02:03.840 --> 00:02:09.480
and just by doing that what you'll find is that if you naturally have more of a
35
00:02:09.480 --> 00:02:13.520
driver-based swing where you get more of that arm pull on the or the pull along
36
00:02:13.520 --> 00:02:17.640
the grip you get more of this axis tilt by hitting a handful of these longer
37
00:02:17.640 --> 00:02:21.520
clubs in a row you're gonna bias yourself to make your swing miss with
38
00:02:21.520 --> 00:02:25.960
your scoring club and it's going to force you to use a good pre-shot routine
39
00:02:25.960 --> 00:02:26.240
and
40
00:02:26.240 --> 00:02:31.400
a clear focus to overcome that. The opposite can happen if you're really good
41
00:02:31.400 --> 00:02:35.240
with your wedges you can do wedge seven iron wedge seven iron wedge seven iron
42
00:02:35.240 --> 00:02:41.120
driver and it'll prevent you from just getting into a good groove. Now if you
43
00:02:41.120 --> 00:02:46.080
struggle mightily with just making solid contact or hitting a solid driver I
44
00:02:46.080 --> 00:02:50.400
would recommend doing more block practice until you have that kind of as part
45
00:02:50.400 --> 00:02:50.520
of
46
00:02:50.520 --> 00:02:55.120
your repertoire but as soon as you get it you want to start testing it by doing
47
00:02:55.120 --> 00:02:58.440
these four club challenges this will help you prepare for getting on to the
48
00:02:58.440 --> 00:03:03.120
course. Okay so we'll go through it one or two times as you know I'm a big
49
00:03:03.120 --> 00:03:08.160
believer that there's some differences between the driver and the iron swing so
50
00:03:08.160 --> 00:03:12.360
I'm just gonna start with a seven iron and I'm going to try and kind of groove
51
00:03:12.360 --> 00:03:21.000
my low point control by staying a little bit more on top kind of taking a
52
00:03:21.000 --> 00:03:21.120
pretty
53
00:03:21.120 --> 00:03:26.880
good swing there and now I'm gonna work my way up one notch at a time so I'm
54
00:03:26.880 --> 00:03:33.780
gonna do a hybrid and see if my iron swing if I can make a little
55
00:03:33.780 --> 00:03:40.600
adaption to what's going on so now I've got to get a little bit more behind it
56
00:03:40.600 --> 00:03:46.280
maybe a touch wider stance make my hybrid adjustments and then see if I can get
57
00:03:46.280 --> 00:03:57.280
them to hold up. Now I'm going to step up one more notch so we'll go to the
58
00:03:57.280 --> 00:04:03.520
driver. Now with the driver I'm trying to avoid getting spinny contact so I'm
59
00:04:03.520 --> 00:04:08.480
gonna try to get a little bit more of that kind of falling back style weight
60
00:04:08.480 --> 00:04:12.920
shift maybe a touch more shaft rotation whatever your driver keys are you'll go
61
00:04:12.920 --> 00:04:24.960
through it with your pre-shot routine got my target now all along I've been
62
00:04:24.960 --> 00:04:30.440
gearing myself and setting myself up for testing the wedges it's a pretty good
63
00:04:30.440 --> 00:04:37.760
one there so by starting in the middle and then coming to the wedge last now
64
00:04:37.760 --> 00:04:43.360
I'm setting myself up because my body wants to get into that driver pattern
65
00:04:43.360 --> 00:04:55.720
and I'm gonna have to do a little bit more of a good cast wedge pattern so it
66
00:04:55.720 --> 00:04:59.840
was a little bit I can feel myself hanging back so it launched a little
67
00:04:59.840 --> 00:05:05.360
higher than I wanted but overall pretty good clear you know 15 feet short I can
68
00:05:05.360 --> 00:05:10.760
take that so then I would jump back and forth I can pretend I'm playing on the
69
00:05:10.760 --> 00:05:14.280
course but adding this style of random practice to whatever mechanics you're
70
00:05:14.280 --> 00:05:19.080
working on whether it's transition release setup will ultimately help you
71
00:05:19.080 --> 00:05:23.920
transfer it from the range to the course faster
1
00:00:00.000 --> 00:00:05.880
This is the four-club practice circuit. So this is one of my favorite ways to
2
00:00:05.880 --> 00:00:06.120
add
3
00:00:06.120 --> 00:00:12.200
random practice into a golf program that where golfers tend to struggle with
4
00:00:12.200 --> 00:00:15.370
hitting more block stuff. So basically if you fall into the pattern of hitting
5
00:00:15.370 --> 00:00:15.720
10,
6
00:00:15.720 --> 00:00:21.200
7 irons, 15, 7 irons in a row, I'd recommend adopting the four-club practice
7
00:00:21.200 --> 00:00:26.040
session. So basically it's a really simple game or a really simple strategy
8
00:00:26.040 --> 00:00:29.920
you work on any mechanics that you want but the rule is you're gonna have four
9
00:00:29.920 --> 00:00:34.520
clubs from different parts of your bag. For example, I've got a driver and then
10
00:00:34.520 --> 00:00:39.600
I've got a 7, 8 iron. I've got something in between those so whether it's a
11
00:00:39.600 --> 00:00:39.600
four
12
00:00:39.600 --> 00:00:43.840
iron, five iron or in this case a hybrid and then I've got a wedge. So I've got
13
00:00:43.840 --> 00:00:43.840
a
14
00:00:43.840 --> 00:00:48.080
pretty broad spectrum and one from each of kind of the four quadrants. Now the
15
00:00:48.080 --> 00:00:53.360
rule is I can't hit the same one twice and the more advanced I'm playing I've
16
00:00:53.360 --> 00:00:57.640
got a very some of my backswing lengths, my tempos, the shot shape I'm hitting.
17
00:00:57.640 --> 00:01:01.960
I've got to create more variety. But simply by having these four different
18
00:01:01.960 --> 00:01:06.880
clubs you'll avoid falling into the self hypnosis and thinking that you've
19
00:01:06.880 --> 00:01:10.920
got it or that you've owned your swing just from hitting a handful of good
20
00:01:10.920 --> 00:01:16.560
7 irons in a row. So there's a couple different ways that you can benefit from
21
00:01:16.560 --> 00:01:21.840
doing this type of training. One would be biasing yourself to your swing miss
22
00:01:21.840 --> 00:01:26.080
and what I mean that by that is let's say you're a very good driver of the
23
00:01:26.080 --> 00:01:31.600
golf ball but you struggle with wedges. So you hit let's say you know 10 or a
24
00:01:31.600 --> 00:01:35.600
dozen wedges and kind of towards the end you get into a pretty good groove
25
00:01:35.600 --> 00:01:35.920
where
26
00:01:35.920 --> 00:01:40.360
you're having more of a cast pivot and less of a real drive of the club right
27
00:01:40.360 --> 00:01:45.840
less of a real body pull. So you're making solid contact but really because
28
00:01:45.840 --> 00:01:50.940
you've just found this rhythm. So then what you can do is you can hit the
29
00:01:50.940 --> 00:01:51.040
longer
30
00:01:51.040 --> 00:01:54.960
end of the club and you can go back and forth a few times because I said you
31
00:01:54.960 --> 00:01:55.160
can't
32
00:01:55.160 --> 00:01:58.240
hit the same one twice but that doesn't mean you have to hit each one in
33
00:01:58.240 --> 00:02:03.840
succession. So maybe you'll go driver hybrid driver hybrid driver hybrid wedge
34
00:02:03.840 --> 00:02:09.480
and just by doing that what you'll find is that if you naturally have more of a
35
00:02:09.480 --> 00:02:13.520
driver-based swing where you get more of that arm pull on the or the pull along
36
00:02:13.520 --> 00:02:17.640
the grip you get more of this axis tilt by hitting a handful of these longer
37
00:02:17.640 --> 00:02:21.520
clubs in a row you're gonna bias yourself to make your swing miss with
38
00:02:21.520 --> 00:02:25.960
your scoring club and it's going to force you to use a good pre-shot routine
39
00:02:25.960 --> 00:02:26.240
and
40
00:02:26.240 --> 00:02:31.400
a clear focus to overcome that. The opposite can happen if you're really good
41
00:02:31.400 --> 00:02:35.240
with your wedges you can do wedge seven iron wedge seven iron wedge seven iron
42
00:02:35.240 --> 00:02:41.120
driver and it'll prevent you from just getting into a good groove. Now if you
43
00:02:41.120 --> 00:02:46.080
struggle mightily with just making solid contact or hitting a solid driver I
44
00:02:46.080 --> 00:02:50.400
would recommend doing more block practice until you have that kind of as part
45
00:02:50.400 --> 00:02:50.520
of
46
00:02:50.520 --> 00:02:55.120
your repertoire but as soon as you get it you want to start testing it by doing
47
00:02:55.120 --> 00:02:58.440
these four club challenges this will help you prepare for getting on to the
48
00:02:58.440 --> 00:03:03.120
course. Okay so we'll go through it one or two times as you know I'm a big
49
00:03:03.120 --> 00:03:08.160
believer that there's some differences between the driver and the iron swing so
50
00:03:08.160 --> 00:03:12.360
I'm just gonna start with a seven iron and I'm going to try and kind of groove
51
00:03:12.360 --> 00:03:21.000
my low point control by staying a little bit more on top kind of taking a
52
00:03:21.000 --> 00:03:21.120
pretty
53
00:03:21.120 --> 00:03:26.880
good swing there and now I'm gonna work my way up one notch at a time so I'm
54
00:03:26.880 --> 00:03:33.780
gonna do a hybrid and see if my iron swing if I can make a little
55
00:03:33.780 --> 00:03:40.600
adaption to what's going on so now I've got to get a little bit more behind it
56
00:03:40.600 --> 00:03:46.280
maybe a touch wider stance make my hybrid adjustments and then see if I can get
57
00:03:46.280 --> 00:03:57.280
them to hold up. Now I'm going to step up one more notch so we'll go to the
58
00:03:57.280 --> 00:04:03.520
driver. Now with the driver I'm trying to avoid getting spinny contact so I'm
59
00:04:03.520 --> 00:04:08.480
gonna try to get a little bit more of that kind of falling back style weight
60
00:04:08.480 --> 00:04:12.920
shift maybe a touch more shaft rotation whatever your driver keys are you'll go
61
00:04:12.920 --> 00:04:24.960
through it with your pre-shot routine got my target now all along I've been
62
00:04:24.960 --> 00:04:30.440
gearing myself and setting myself up for testing the wedges it's a pretty good
63
00:04:30.440 --> 00:04:37.760
one there so by starting in the middle and then coming to the wedge last now
64
00:04:37.760 --> 00:04:43.360
I'm setting myself up because my body wants to get into that driver pattern
65
00:04:43.360 --> 00:04:55.720
and I'm gonna have to do a little bit more of a good cast wedge pattern so it
66
00:04:55.720 --> 00:04:59.840
was a little bit I can feel myself hanging back so it launched a little
67
00:04:59.840 --> 00:05:05.360
higher than I wanted but overall pretty good clear you know 15 feet short I can
68
00:05:05.360 --> 00:05:10.760
take that so then I would jump back and forth I can pretend I'm playing on the
69
00:05:10.760 --> 00:05:14.280
course but adding this style of random practice to whatever mechanics you're
70
00:05:14.280 --> 00:05:19.080
working on whether it's transition release setup will ultimately help you
71
00:05:19.080 --> 00:05:23.920
transfer it from the range to the course faster
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-
Controlling Direction - Overview10:11
-
Controlling Direction - Swing Analysis04:24
-
Face awareness drill - heel/toe/square06:11
-
Visualizing face and path03:02
-
Ball Flight Trident06:01
-
Face Awareness or Grip04:10
-
Four Square Drill03:14
-
Gate Drills05:42
-
Delivery Path Drills06:12
-
9 Shot Drill07:20