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Stop Hitting Over the Top at the Bottom of Your Swing

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Stop Hitting Over the Top at the Bottom of Your Swing
By Tyler Ferrell · June 23, 2019 · 4:47 video

What You'll Learn

Some golfers look great on video until the last instant. At shaft-parallel in the downswing, the club is nicely under the plane, the hands are in a good spot, and it appears you are set up to deliver the club from the inside. Then, just before impact, the club steepens, shifts left, and you get the familiar misses: pulls, pull-hooks, toe strikes, and fat contact. That is a different problem than being over the top from the start of the downswing. This is being over the top at the bottom—a late pattern that happens during release. If you understand what changes the club’s shape near impact, you can fix the real cause instead of chasing the wrong checkpoint.

What “Over the Top at the Bottom” Really Means

When most players hear “over the top,” they picture the club moving outside the hands early in transition. But many golfers do not have that pattern. In fact, they may be perfectly fine halfway down. The club can be inside the hands and still become too steep or too left-moving at the bottom of the swing.

In practical terms, this means your swing can look correct in the middle and still produce poor impact conditions. The club is not being ruined in transition; it is being altered during the release.

This late steepening usually creates a few common ball-flight and contact patterns:

Why this matters: if you only study your swing earlier in the downswing, you may think, “I’m not over the top.” Technically, that is true—until the club gets near the ball. So the fix has to focus on what your wrists and trail arm are doing late, not just how you start down.

The First Common Cause: Not Enough Ulnar Deviation

One of the most common reasons the club gets steep at the bottom is a lack of ulnar deviation. In simple terms, this means you do not let the wrists “unhinge” in the right direction as the club approaches impact.

If you keep too much radial deviation—the hinged-up condition of the wrists—the club tends to stay too high for too long. From there, your body has to make a compensation. To get the club to the ball and move the low point forward enough, the swing often shifts left and gets steeper.

That is why this pattern can be confusing. You may feel like you are trying to swing from the inside, but if the club is still too hinged late in the downswing, it has to find the ground somehow. One common solution your body chooses is to send the swing direction more left.

What it looks like

Instead of the club continuing to work more downward and outward through the strike, it begins to drift out and left. On video, the shaft may appear to get more horizontal too early instead of working into a stronger, more vertical delivery pattern near impact.

A good way to think about this is that the club is not “falling” properly into the strike. It stays too set, so the path has to reroute left to make contact.

What shots this tends to create

Why this matters: many players blame their pivot or transition when the real issue is wrist motion. If your wrists do not release properly, your body will often force a leftward shape to the swing to avoid missing the ground entirely.

The Second Common Cause: Too Much Trail Shoulder Internal Rotation

The other major cause is the trail shoulder going into too much internal rotation at the bottom of the swing. This often pairs with poor wrist motion, so the two problems can show up together.

When this happens, the trail arm tends to get “stuck” behind you, then the club is thrown outward and left through impact. The release can look stalled and dumpy rather than extending naturally through the strike.

This is the golfer who appears to have the club in a decent spot coming down, but then the through-swing suddenly goes hard left. The motion has a very obvious throw to it.

What it looks like

If you watch from down the line, the club may look as if it exits sharply left after impact rather than extending more out toward right field. The trail arm and shoulder are helping sling the club across the body too early.

Often, this player also keeps the face looking a bit more open through the strike, which can exaggerate the visual sense of a throw. In other cases, if the player also adds a lot of forearm rotation or a “motorcycle” move, the result can become a pull-hook.

What shots this tends to create

Why this matters: golfers often try to fix this by simply “swinging more to the right,” but if the trail shoulder is internally rotating too aggressively, the club will still want to peel left near the ball. The exit pattern is a clue to what the arm is doing.

How These Release Patterns Affect Low Point and Contact

Low point is where the club reaches the bottom of its arc. Solid ball striking depends on placing that low point in the correct spot for the club you are using. If the club gets steep and left late in the downswing, low point becomes much harder to control.

With irons, this often shows up as a strike that is too deep into the turf. You may take large divots, hit behind the ball, or feel as though the club is stabbing into the ground. With fairway woods and driver, the problem becomes even more obvious because those clubs demand a shallower delivery and more precise use of the bottom of the arc.

Think of it like landing an airplane. If the club is on a good approach halfway down but then dives sharply at the runway, the landing is no longer predictable. A late steepening changes the angle and direction of the strike right when precision matters most.

Why this matters: contact problems are often release problems. If you are seeing toe strikes, fats, and glancing pulls despite looking good earlier in the downswing, your low point is likely being moved around by what happens in the final instant.

How Direction Gets Affected: Pushes, Pulls, and Pull-Hooks

This pattern is most commonly associated with a left miss. Because the club is steepening and shifting left near impact, the path tends to move left of the target line. That is why pulls are so common.

If you also close the face aggressively while doing it, the ball can start left and curve farther left into a pull-hook. That often happens when a player combines the leftward release with a strong forearm or wrist-closing action.

Interestingly, some players who are trying to avoid a hook may leave the face more open while still throwing the club left. In that case, the shot may be a weak pull, a glancing cut, or just a poor strike with no compression.

Where do pushes fit into this? Pushes are usually associated with a path that is too far right. The reason they matter here is that many golfers try to solve their left miss by forcing the club more to the right with their body. If they do that without fixing the wrist or trail-arm issue, they can create a different compensation pattern entirely. In other words, the answer is not simply “swing more from the inside.” The answer is to improve how the club is being released.

Why this matters: direction is a result, not just an intention. If your release sends the club left late, no amount of trying to “stay inside” will fully solve it.

Simple Checkpoints to Identify the Problem

You do not need a complicated motion-capture system to spot this. A few simple checkpoints can tell you a lot.

Checkpoint 1: Look at the club at shaft-parallel in the downswing

If the club is in a good position here—inside the hands and not thrown out over the plane—but you still hit leftward, steep shots, the problem is likely happening later.

Checkpoint 2: Watch the club’s exit in a small swing

A 9-to-3 swing is especially useful. In this drill-length motion, notice where the club goes after impact.

Checkpoint 3: Notice the finish relative to your hands

Why this matters: these checkpoints help you separate an early downswing issue from a release issue. That distinction is critical, because the drills for each problem are different.

Why a Body-Only Fix Usually Falls Short

Some golfers are not very aware of their wrists or arms, so they try to fix this by changing only the body motion. They may feel more “braced back” or try to keep the chest from spinning open too quickly. That can sometimes help the club from shifting left quite as violently, but it usually does not solve the root cause.

In fact, if you only move the body back and do not improve the arm and wrist action, you may simply hit the ground even farther behind the ball. The body can influence the club, but the wrists and trail arm still control a huge part of the club’s shape near impact.

That is why this issue should be viewed as a coordination problem between body motion and release motion, not just a pivot problem.

Why this matters: if your body change makes you feel different but the strike gets fatter, you have probably changed the support system without changing the release itself.

How to Apply This Understanding in Practice

The best way to work on this pattern is to use small swings and pay close attention to how the club travels through impact.

  1. Start with 9-to-3 swings. Make waist-high to waist-high motions and monitor the club’s exit.
  2. Try to reduce the leftward exit. Feel the club extending more out through the strike instead of immediately wrapping across your body.
  3. Check your finish. A club that finishes slightly below your hands is often a good sign that the wrists released more correctly.
  4. Pay attention to strike first. Better contact usually appears before perfect ball flight.
  5. Use video. Confirm that you are not just changing your backswing or transition while leaving the late release unchanged.

As you practice, keep the diagnosis simple. If you are good at shaft-parallel and bad at impact, look closely at two things:

Those are the two most common reasons the club gets steep at the bottom even when the downswing starts well. Once you identify which one is driving your pattern, your practice becomes much more focused. Instead of trying to “stop coming over the top” in a vague sense, you can train the part of the swing that is actually causing the left miss and poor contact.

That is how you turn a swing that only looks good on video into one that actually delivers the club correctly at impact.

See This Drill in Action

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