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The trail arm release movement is often described by great ball strikers as a key focus area. It often involves some image of "covering the ball". Most amateur golfers tend to do the opposite movement at impact. The yo-yo release is a visual for getting a better handle on how the trail arm works to cover the ball. One of the key considerations is having the palm facing away from your belt buckle rather than toward it. This involves keeping the extension of the wrist longer into the downswing than most golfers imagine. With the yo-yo release drill, you'll aim to get used to the feeling of the elbow extending while the wrist maintains its extension.
Tags: Poor Contact, Chicken Wing, Cast, Release, Drill, Advanced