Not sure where to start? Ask Mulligan
Tyler Ferrell is the only person in the world named to Golf Digest's list of Best
Young Teachers in
America AND its list of Best Golf Fitness Professionals in America.
Fix Your Path and Face Alignment with the Whoosh Drill
After this video, you'll be able to:
- Identify whether your swing issues stem from path or face alignment
- Develop a better feel for proper clubface positioning during your swing
- Improve your release mechanics for more consistent ball striking
In this video, learn how to use the whoosh progression to diagnose and improve your swing path and clubface alignment. Understanding these elements is crucial for better shot accuracy and consistency.
Video Transcript
WEBVTT
1
00:00:00.000 --> 00:00:04.320
In this video, we're going to take a look at the whoosh progressions and we're
2
00:00:04.320 --> 00:00:04.440
going
3
00:00:04.440 --> 00:00:09.230
to watch a couple students troubleshoot what it's like to use the whoosh
4
00:00:09.230 --> 00:00:09.880
progression to
5
00:00:09.880 --> 00:00:15.190
figure out what a good path looks like and then struggle with how do I organize
6
00:00:15.190 --> 00:00:15.560
the club
7
00:00:15.560 --> 00:00:17.520
face to a good path.
8
00:00:17.520 --> 00:00:21.490
Because if you're struggling with either the outside in or overly inside out,
9
00:00:21.490 --> 00:00:21.920
there's
10
00:00:21.920 --> 00:00:27.020
a good chance that your face-to-path relationship is off during transition or
11
00:00:27.020 --> 00:00:27.960
down near the
12
00:00:27.960 --> 00:00:31.550
bottom during the release and what you'll see with this whoosh progression is
13
00:00:31.550 --> 00:00:31.880
it can be
14
00:00:31.880 --> 00:00:36.880
a great diagnostic to see if it's really a face problem or a path problem.
15
00:00:36.880 --> 00:00:40.880
Let's take a look at a couple golfers going through the whoosh progressions to
16
00:00:40.880 --> 00:00:41.360
see how
17
00:00:41.360 --> 00:00:46.280
the whoosh drill can also be a little bit of a path to face diagnostic.
18
00:00:46.280 --> 00:00:50.150
So here we have a golfer on the left going through the whoosh progressions and
19
00:00:50.150 --> 00:00:50.800
basically
20
00:00:50.800 --> 00:00:54.670
what you'll see is first, he's just trying to get the club to whoosh from
21
00:00:54.670 --> 00:00:55.320
impact as I
22
00:00:55.320 --> 00:00:56.320
demonstrate in the drill.
23
00:00:56.320 --> 00:01:01.390
And you'll see that there's a fairly fluid amount of lead arm rotation and
24
00:01:01.390 --> 00:01:02.160
trail arm
25
00:01:02.160 --> 00:01:03.160
extension.
26
00:01:03.160 --> 00:01:07.450
For all intentant purposes, this looks like a very good path and release
27
00:01:07.450 --> 00:01:08.360
associated with
28
00:01:08.360 --> 00:01:09.760
that path.
29
00:01:09.760 --> 00:01:13.650
Now over here on the left, he's going to take the club back to delivery
30
00:01:13.650 --> 00:01:14.720
position and then
31
00:01:14.720 --> 00:01:17.700
try to go through that same pattern and what you'll see is there's a very good
32
00:01:17.700 --> 00:01:18.160
amount
33
00:01:18.160 --> 00:01:22.780
of body turn, there's a almost excessive amount of shaft lane, there's a very
34
00:01:22.780 --> 00:01:23.440
good amount
35
00:01:23.440 --> 00:01:28.030
of shaft lane and then you'll see a similar looking fluid release in terms of
36
00:01:28.030 --> 00:01:28.720
trail arm
37
00:01:28.720 --> 00:01:32.240
extension and lead arm rotation.
38
00:01:32.240 --> 00:01:37.620
Okay so we'll move that one over onto the left and on the right we'll now have
39
00:01:37.620 --> 00:01:38.160
him trying
40
00:01:38.160 --> 00:01:41.160
to do the exact same thing but with a club.
41
00:01:41.160 --> 00:01:45.030
So he gripped it in his normal way and he's just walking through this whoosh
42
00:01:45.030 --> 00:01:45.800
progression
43
00:01:45.800 --> 00:01:51.870
trying to get the club to whoosh and what you'll find is that when the golf
44
00:01:51.870 --> 00:01:52.840
club would
45
00:01:52.840 --> 00:01:58.200
have made contact with the golf ball it would be pointing roughly 30 degrees
46
00:01:58.200 --> 00:01:58.880
out to the
47
00:01:58.880 --> 00:01:59.880
right.
48
00:01:59.880 --> 00:02:04.860
This is a very common pattern among amateur golfers which is basically if they
49
00:02:04.860 --> 00:02:05.560
had a very
50
00:02:05.560 --> 00:02:11.630
good path which the whoosh drill almost requires you to have a good path in
51
00:02:11.630 --> 00:02:12.360
order to get it
52
00:02:12.360 --> 00:02:18.560
to whoosh, if he had a good path he does not know how to organize the face for
53
00:02:18.560 --> 00:02:20.160
that path
54
00:02:20.160 --> 00:02:26.620
and so what you would see is when he goes back to trying to hit a real golf
55
00:02:26.620 --> 00:02:27.300
ball you'll
56
00:02:27.300 --> 00:02:34.080
see that he would dump the angles and kind of use the early release and the
57
00:02:34.080 --> 00:02:35.440
casting movement
58
00:02:35.440 --> 00:02:38.240
in order to get that club face more closed.
59
00:02:38.240 --> 00:02:42.320
The problem is it does so by affecting his release.
60
00:02:42.320 --> 00:02:48.340
So this is a clear example of where face control and face education have to be
61
00:02:48.340 --> 00:02:49.320
a big part of
62
00:02:49.320 --> 00:02:55.760
how this person is going to reprogram their path.
63
00:02:55.760 --> 00:02:59.000
So now let's take a look at another golfer going through the same progression
64
00:02:59.000 --> 00:02:59.280
and you'll
65
00:02:59.280 --> 00:03:05.960
see another example of where face and path and balancing the two is a big part
66
00:03:05.960 --> 00:03:06.560
of the
67
00:03:06.560 --> 00:03:11.440
solution for fixing most amateur swing issues.
68
00:03:11.440 --> 00:03:16.780
So here he is doing the whoosh progression and you'll see again even almost
69
00:03:16.780 --> 00:03:17.640
excessive
70
00:03:17.640 --> 00:03:21.360
shaft lean in order to get the whoosh after the golf ball but a very fluid
71
00:03:21.360 --> 00:03:22.280
amount of lead
72
00:03:22.280 --> 00:03:25.280
arm rotation and trail arm extension.
73
00:03:25.280 --> 00:03:30.650
So now if we take him up to the top of the swing you'll see him making good
74
00:03:30.650 --> 00:03:32.200
looking transition
75
00:03:32.200 --> 00:03:36.770
building up that speed and then in order to get that whoosh you can see again a
76
00:03:36.770 --> 00:03:37.720
very fluid
77
00:03:37.720 --> 00:03:42.660
amount of trail arm extension and lead arm rotation and you'll see that while
78
00:03:42.660 --> 00:03:43.360
his trail
79
00:03:43.360 --> 00:03:49.910
arm is extending it doesn't reach you know the body has used a very good path
80
00:03:49.910 --> 00:03:50.760
in order
81
00:03:50.760 --> 00:03:54.400
to delay that extension of the arms.
82
00:03:54.400 --> 00:03:56.840
So again good looking release.
83
00:03:56.840 --> 00:04:04.520
Now let's see what happens when he switches the club right side up.
84
00:04:04.520 --> 00:04:10.840
So over on the right now he has the club head and just for comparison sake I'll
85
00:04:10.840 --> 00:04:11.920
take the
86
00:04:11.920 --> 00:04:17.990
just the shaft and put it to roughly where the golf ball would have been so
87
00:04:17.990 --> 00:04:18.640
somewhere
88
00:04:18.640 --> 00:04:22.200
just passed there or just before there.
89
00:04:22.200 --> 00:04:27.520
So now with a club face whether it's the weight of the club or the orientation
90
00:04:27.520 --> 00:04:27.800
of the
91
00:04:27.800 --> 00:04:32.290
face you can see that there are already some changes going on in order to get
92
00:04:32.290 --> 00:04:32.960
that club
93
00:04:32.960 --> 00:04:35.920
face pointed in a similar direction of the target.
94
00:04:35.920 --> 00:04:40.540
So unlike the first golfer the first golfer actually did roughly the same thing
95
00:04:40.540 --> 00:04:40.920
when he
96
00:04:40.920 --> 00:04:46.560
turned the club upside down but as a result the club was pointed well open.
97
00:04:46.560 --> 00:04:52.660
The second golfer if we take him back up to the top of the swing if you look at
98
00:04:52.660 --> 00:04:53.360
the trail
99
00:04:53.360 --> 00:04:58.670
arm if you look at kind of the amount of angle of the shaft you can see that he
100
00:04:58.670 --> 00:04:59.280
the second
101
00:04:59.280 --> 00:05:05.350
golfer has released the club much sooner and he's created a little bit more
102
00:05:05.350 --> 00:05:06.000
space with
103
00:05:06.000 --> 00:05:10.930
that trail arm working kind of out and away he's done so in order to get the
104
00:05:10.930 --> 00:05:11.920
face pointed
105
00:05:11.920 --> 00:05:12.920
at the target.
106
00:05:12.920 --> 00:05:16.740
So while he still has a little bit more shaft lean than he normally does this
107
00:05:16.740 --> 00:05:17.360
is falling
108
00:05:17.360 --> 00:05:22.670
into his usual pattern of using that trail arm early and then as he comes
109
00:05:22.670 --> 00:05:23.480
through the
110
00:05:23.480 --> 00:05:29.600
ball it no longer has that kind of fluid look of trail arm extension it now has
111
00:05:29.600 --> 00:05:30.040
a little
112
00:05:30.040 --> 00:05:36.300
bit more of the shoulder internal rotation and kind of forearm rotation to take
113
00:05:36.300 --> 00:05:37.000
the club
114
00:05:37.000 --> 00:05:40.970
through the ball but those two movements do not build a very consistent and
115
00:05:40.970 --> 00:05:41.680
repeatable
116
00:05:41.680 --> 00:05:47.280
arc width which is what he's demonstrating here in that whoosh progression.
117
00:05:47.280 --> 00:05:51.880
So the whoosh drill can be a great diagnostic to see if you have more of a path
118
00:05:51.880 --> 00:05:52.520
problem
119
00:05:52.520 --> 00:05:57.840
or more of a face problem or basically if we give you a good path then what
120
00:05:57.840 --> 00:05:58.720
happens with
121
00:05:58.720 --> 00:06:00.040
the face?
122
00:06:00.040 --> 00:06:06.480
Very often golfers who have face issues will feel a benefit in experiencing
123
00:06:06.480 --> 00:06:07.480
what a good
124
00:06:07.480 --> 00:06:11.090
path is like from either doing something like the whoosh drill or using a
125
00:06:11.090 --> 00:06:12.080
trainer such as
126
00:06:12.080 --> 00:06:18.150
the orange whip or momentus any of those heavy or long clubs almost guarantee
127
00:06:18.150 --> 00:06:18.680
that you will
128
00:06:18.680 --> 00:06:23.280
have a good path and then if your brain can figure out how to make a good face
129
00:06:23.280 --> 00:06:24.320
relationship
130
00:06:24.320 --> 00:06:31.010
to that path you can overall succeed or succeed in changing your face and path
131
00:06:31.010 --> 00:06:31.920
pattern.
132
00:06:31.920 --> 00:06:39.240
So if you're an early extender or a caster or an early release type player
133
00:06:39.240 --> 00:06:40.520
figuring out
134
00:06:40.520 --> 00:06:44.410
whether it's more of a face or a path problem can help you figure out the
135
00:06:44.410 --> 00:06:45.440
fastest way for
136
00:06:45.440 --> 00:06:46.280
you to improve it.
1
00:00:00.000 --> 00:00:04.320
In this video, we're going to take a look at the whoosh progressions and we're
2
00:00:04.320 --> 00:00:04.440
going
3
00:00:04.440 --> 00:00:09.230
to watch a couple students troubleshoot what it's like to use the whoosh
4
00:00:09.230 --> 00:00:09.880
progression to
5
00:00:09.880 --> 00:00:15.190
figure out what a good path looks like and then struggle with how do I organize
6
00:00:15.190 --> 00:00:15.560
the club
7
00:00:15.560 --> 00:00:17.520
face to a good path.
8
00:00:17.520 --> 00:00:21.490
Because if you're struggling with either the outside in or overly inside out,
9
00:00:21.490 --> 00:00:21.920
there's
10
00:00:21.920 --> 00:00:27.020
a good chance that your face-to-path relationship is off during transition or
11
00:00:27.020 --> 00:00:27.960
down near the
12
00:00:27.960 --> 00:00:31.550
bottom during the release and what you'll see with this whoosh progression is
13
00:00:31.550 --> 00:00:31.880
it can be
14
00:00:31.880 --> 00:00:36.880
a great diagnostic to see if it's really a face problem or a path problem.
15
00:00:36.880 --> 00:00:40.880
Let's take a look at a couple golfers going through the whoosh progressions to
16
00:00:40.880 --> 00:00:41.360
see how
17
00:00:41.360 --> 00:00:46.280
the whoosh drill can also be a little bit of a path to face diagnostic.
18
00:00:46.280 --> 00:00:50.150
So here we have a golfer on the left going through the whoosh progressions and
19
00:00:50.150 --> 00:00:50.800
basically
20
00:00:50.800 --> 00:00:54.670
what you'll see is first, he's just trying to get the club to whoosh from
21
00:00:54.670 --> 00:00:55.320
impact as I
22
00:00:55.320 --> 00:00:56.320
demonstrate in the drill.
23
00:00:56.320 --> 00:01:01.390
And you'll see that there's a fairly fluid amount of lead arm rotation and
24
00:01:01.390 --> 00:01:02.160
trail arm
25
00:01:02.160 --> 00:01:03.160
extension.
26
00:01:03.160 --> 00:01:07.450
For all intentant purposes, this looks like a very good path and release
27
00:01:07.450 --> 00:01:08.360
associated with
28
00:01:08.360 --> 00:01:09.760
that path.
29
00:01:09.760 --> 00:01:13.650
Now over here on the left, he's going to take the club back to delivery
30
00:01:13.650 --> 00:01:14.720
position and then
31
00:01:14.720 --> 00:01:17.700
try to go through that same pattern and what you'll see is there's a very good
32
00:01:17.700 --> 00:01:18.160
amount
33
00:01:18.160 --> 00:01:22.780
of body turn, there's a almost excessive amount of shaft lane, there's a very
34
00:01:22.780 --> 00:01:23.440
good amount
35
00:01:23.440 --> 00:01:28.030
of shaft lane and then you'll see a similar looking fluid release in terms of
36
00:01:28.030 --> 00:01:28.720
trail arm
37
00:01:28.720 --> 00:01:32.240
extension and lead arm rotation.
38
00:01:32.240 --> 00:01:37.620
Okay so we'll move that one over onto the left and on the right we'll now have
39
00:01:37.620 --> 00:01:38.160
him trying
40
00:01:38.160 --> 00:01:41.160
to do the exact same thing but with a club.
41
00:01:41.160 --> 00:01:45.030
So he gripped it in his normal way and he's just walking through this whoosh
42
00:01:45.030 --> 00:01:45.800
progression
43
00:01:45.800 --> 00:01:51.870
trying to get the club to whoosh and what you'll find is that when the golf
44
00:01:51.870 --> 00:01:52.840
club would
45
00:01:52.840 --> 00:01:58.200
have made contact with the golf ball it would be pointing roughly 30 degrees
46
00:01:58.200 --> 00:01:58.880
out to the
47
00:01:58.880 --> 00:01:59.880
right.
48
00:01:59.880 --> 00:02:04.860
This is a very common pattern among amateur golfers which is basically if they
49
00:02:04.860 --> 00:02:05.560
had a very
50
00:02:05.560 --> 00:02:11.630
good path which the whoosh drill almost requires you to have a good path in
51
00:02:11.630 --> 00:02:12.360
order to get it
52
00:02:12.360 --> 00:02:18.560
to whoosh, if he had a good path he does not know how to organize the face for
53
00:02:18.560 --> 00:02:20.160
that path
54
00:02:20.160 --> 00:02:26.620
and so what you would see is when he goes back to trying to hit a real golf
55
00:02:26.620 --> 00:02:27.300
ball you'll
56
00:02:27.300 --> 00:02:34.080
see that he would dump the angles and kind of use the early release and the
57
00:02:34.080 --> 00:02:35.440
casting movement
58
00:02:35.440 --> 00:02:38.240
in order to get that club face more closed.
59
00:02:38.240 --> 00:02:42.320
The problem is it does so by affecting his release.
60
00:02:42.320 --> 00:02:48.340
So this is a clear example of where face control and face education have to be
61
00:02:48.340 --> 00:02:49.320
a big part of
62
00:02:49.320 --> 00:02:55.760
how this person is going to reprogram their path.
63
00:02:55.760 --> 00:02:59.000
So now let's take a look at another golfer going through the same progression
64
00:02:59.000 --> 00:02:59.280
and you'll
65
00:02:59.280 --> 00:03:05.960
see another example of where face and path and balancing the two is a big part
66
00:03:05.960 --> 00:03:06.560
of the
67
00:03:06.560 --> 00:03:11.440
solution for fixing most amateur swing issues.
68
00:03:11.440 --> 00:03:16.780
So here he is doing the whoosh progression and you'll see again even almost
69
00:03:16.780 --> 00:03:17.640
excessive
70
00:03:17.640 --> 00:03:21.360
shaft lean in order to get the whoosh after the golf ball but a very fluid
71
00:03:21.360 --> 00:03:22.280
amount of lead
72
00:03:22.280 --> 00:03:25.280
arm rotation and trail arm extension.
73
00:03:25.280 --> 00:03:30.650
So now if we take him up to the top of the swing you'll see him making good
74
00:03:30.650 --> 00:03:32.200
looking transition
75
00:03:32.200 --> 00:03:36.770
building up that speed and then in order to get that whoosh you can see again a
76
00:03:36.770 --> 00:03:37.720
very fluid
77
00:03:37.720 --> 00:03:42.660
amount of trail arm extension and lead arm rotation and you'll see that while
78
00:03:42.660 --> 00:03:43.360
his trail
79
00:03:43.360 --> 00:03:49.910
arm is extending it doesn't reach you know the body has used a very good path
80
00:03:49.910 --> 00:03:50.760
in order
81
00:03:50.760 --> 00:03:54.400
to delay that extension of the arms.
82
00:03:54.400 --> 00:03:56.840
So again good looking release.
83
00:03:56.840 --> 00:04:04.520
Now let's see what happens when he switches the club right side up.
84
00:04:04.520 --> 00:04:10.840
So over on the right now he has the club head and just for comparison sake I'll
85
00:04:10.840 --> 00:04:11.920
take the
86
00:04:11.920 --> 00:04:17.990
just the shaft and put it to roughly where the golf ball would have been so
87
00:04:17.990 --> 00:04:18.640
somewhere
88
00:04:18.640 --> 00:04:22.200
just passed there or just before there.
89
00:04:22.200 --> 00:04:27.520
So now with a club face whether it's the weight of the club or the orientation
90
00:04:27.520 --> 00:04:27.800
of the
91
00:04:27.800 --> 00:04:32.290
face you can see that there are already some changes going on in order to get
92
00:04:32.290 --> 00:04:32.960
that club
93
00:04:32.960 --> 00:04:35.920
face pointed in a similar direction of the target.
94
00:04:35.920 --> 00:04:40.540
So unlike the first golfer the first golfer actually did roughly the same thing
95
00:04:40.540 --> 00:04:40.920
when he
96
00:04:40.920 --> 00:04:46.560
turned the club upside down but as a result the club was pointed well open.
97
00:04:46.560 --> 00:04:52.660
The second golfer if we take him back up to the top of the swing if you look at
98
00:04:52.660 --> 00:04:53.360
the trail
99
00:04:53.360 --> 00:04:58.670
arm if you look at kind of the amount of angle of the shaft you can see that he
100
00:04:58.670 --> 00:04:59.280
the second
101
00:04:59.280 --> 00:05:05.350
golfer has released the club much sooner and he's created a little bit more
102
00:05:05.350 --> 00:05:06.000
space with
103
00:05:06.000 --> 00:05:10.930
that trail arm working kind of out and away he's done so in order to get the
104
00:05:10.930 --> 00:05:11.920
face pointed
105
00:05:11.920 --> 00:05:12.920
at the target.
106
00:05:12.920 --> 00:05:16.740
So while he still has a little bit more shaft lean than he normally does this
107
00:05:16.740 --> 00:05:17.360
is falling
108
00:05:17.360 --> 00:05:22.670
into his usual pattern of using that trail arm early and then as he comes
109
00:05:22.670 --> 00:05:23.480
through the
110
00:05:23.480 --> 00:05:29.600
ball it no longer has that kind of fluid look of trail arm extension it now has
111
00:05:29.600 --> 00:05:30.040
a little
112
00:05:30.040 --> 00:05:36.300
bit more of the shoulder internal rotation and kind of forearm rotation to take
113
00:05:36.300 --> 00:05:37.000
the club
114
00:05:37.000 --> 00:05:40.970
through the ball but those two movements do not build a very consistent and
115
00:05:40.970 --> 00:05:41.680
repeatable
116
00:05:41.680 --> 00:05:47.280
arc width which is what he's demonstrating here in that whoosh progression.
117
00:05:47.280 --> 00:05:51.880
So the whoosh drill can be a great diagnostic to see if you have more of a path
118
00:05:51.880 --> 00:05:52.520
problem
119
00:05:52.520 --> 00:05:57.840
or more of a face problem or basically if we give you a good path then what
120
00:05:57.840 --> 00:05:58.720
happens with
121
00:05:58.720 --> 00:06:00.040
the face?
122
00:06:00.040 --> 00:06:06.480
Very often golfers who have face issues will feel a benefit in experiencing
123
00:06:06.480 --> 00:06:07.480
what a good
124
00:06:07.480 --> 00:06:11.090
path is like from either doing something like the whoosh drill or using a
125
00:06:11.090 --> 00:06:12.080
trainer such as
126
00:06:12.080 --> 00:06:18.150
the orange whip or momentus any of those heavy or long clubs almost guarantee
127
00:06:18.150 --> 00:06:18.680
that you will
128
00:06:18.680 --> 00:06:23.280
have a good path and then if your brain can figure out how to make a good face
129
00:06:23.280 --> 00:06:24.320
relationship
130
00:06:24.320 --> 00:06:31.010
to that path you can overall succeed or succeed in changing your face and path
131
00:06:31.010 --> 00:06:31.920
pattern.
132
00:06:31.920 --> 00:06:39.240
So if you're an early extender or a caster or an early release type player
133
00:06:39.240 --> 00:06:40.520
figuring out
134
00:06:40.520 --> 00:06:44.410
whether it's more of a face or a path problem can help you figure out the
135
00:06:44.410 --> 00:06:45.440
fastest way for
136
00:06:45.440 --> 00:06:46.280
you to improve it.
Have questions?
Ask Mulligan for help
Tyler Ferrell is the only person in the world named to Golf Digest's list of
Best Young Teachers in America AND its list of Best Golf Fitness Professionals in America.
Fix Your Path and Face Alignment with the Whoosh Drill
After this video, you'll be able to:
- Identify whether your swing issues stem from path or face alignment
- Develop a better feel for proper clubface positioning during your swing
- Improve your release mechanics for more consistent ball striking
In this video, learn how to use the whoosh progression to diagnose and improve your swing path and clubface alignment. Understanding these elements is crucial for better shot accuracy and consistency.
Video Transcript
WEBVTT
1
00:00:00.000 --> 00:00:04.320
In this video, we're going to take a look at the whoosh progressions and we're
2
00:00:04.320 --> 00:00:04.440
going
3
00:00:04.440 --> 00:00:09.230
to watch a couple students troubleshoot what it's like to use the whoosh
4
00:00:09.230 --> 00:00:09.880
progression to
5
00:00:09.880 --> 00:00:15.190
figure out what a good path looks like and then struggle with how do I organize
6
00:00:15.190 --> 00:00:15.560
the club
7
00:00:15.560 --> 00:00:17.520
face to a good path.
8
00:00:17.520 --> 00:00:21.490
Because if you're struggling with either the outside in or overly inside out,
9
00:00:21.490 --> 00:00:21.920
there's
10
00:00:21.920 --> 00:00:27.020
a good chance that your face-to-path relationship is off during transition or
11
00:00:27.020 --> 00:00:27.960
down near the
12
00:00:27.960 --> 00:00:31.550
bottom during the release and what you'll see with this whoosh progression is
13
00:00:31.550 --> 00:00:31.880
it can be
14
00:00:31.880 --> 00:00:36.880
a great diagnostic to see if it's really a face problem or a path problem.
15
00:00:36.880 --> 00:00:40.880
Let's take a look at a couple golfers going through the whoosh progressions to
16
00:00:40.880 --> 00:00:41.360
see how
17
00:00:41.360 --> 00:00:46.280
the whoosh drill can also be a little bit of a path to face diagnostic.
18
00:00:46.280 --> 00:00:50.150
So here we have a golfer on the left going through the whoosh progressions and
19
00:00:50.150 --> 00:00:50.800
basically
20
00:00:50.800 --> 00:00:54.670
what you'll see is first, he's just trying to get the club to whoosh from
21
00:00:54.670 --> 00:00:55.320
impact as I
22
00:00:55.320 --> 00:00:56.320
demonstrate in the drill.
23
00:00:56.320 --> 00:01:01.390
And you'll see that there's a fairly fluid amount of lead arm rotation and
24
00:01:01.390 --> 00:01:02.160
trail arm
25
00:01:02.160 --> 00:01:03.160
extension.
26
00:01:03.160 --> 00:01:07.450
For all intentant purposes, this looks like a very good path and release
27
00:01:07.450 --> 00:01:08.360
associated with
28
00:01:08.360 --> 00:01:09.760
that path.
29
00:01:09.760 --> 00:01:13.650
Now over here on the left, he's going to take the club back to delivery
30
00:01:13.650 --> 00:01:14.720
position and then
31
00:01:14.720 --> 00:01:17.700
try to go through that same pattern and what you'll see is there's a very good
32
00:01:17.700 --> 00:01:18.160
amount
33
00:01:18.160 --> 00:01:22.780
of body turn, there's a almost excessive amount of shaft lane, there's a very
34
00:01:22.780 --> 00:01:23.440
good amount
35
00:01:23.440 --> 00:01:28.030
of shaft lane and then you'll see a similar looking fluid release in terms of
36
00:01:28.030 --> 00:01:28.720
trail arm
37
00:01:28.720 --> 00:01:32.240
extension and lead arm rotation.
38
00:01:32.240 --> 00:01:37.620
Okay so we'll move that one over onto the left and on the right we'll now have
39
00:01:37.620 --> 00:01:38.160
him trying
40
00:01:38.160 --> 00:01:41.160
to do the exact same thing but with a club.
41
00:01:41.160 --> 00:01:45.030
So he gripped it in his normal way and he's just walking through this whoosh
42
00:01:45.030 --> 00:01:45.800
progression
43
00:01:45.800 --> 00:01:51.870
trying to get the club to whoosh and what you'll find is that when the golf
44
00:01:51.870 --> 00:01:52.840
club would
45
00:01:52.840 --> 00:01:58.200
have made contact with the golf ball it would be pointing roughly 30 degrees
46
00:01:58.200 --> 00:01:58.880
out to the
47
00:01:58.880 --> 00:01:59.880
right.
48
00:01:59.880 --> 00:02:04.860
This is a very common pattern among amateur golfers which is basically if they
49
00:02:04.860 --> 00:02:05.560
had a very
50
00:02:05.560 --> 00:02:11.630
good path which the whoosh drill almost requires you to have a good path in
51
00:02:11.630 --> 00:02:12.360
order to get it
52
00:02:12.360 --> 00:02:18.560
to whoosh, if he had a good path he does not know how to organize the face for
53
00:02:18.560 --> 00:02:20.160
that path
54
00:02:20.160 --> 00:02:26.620
and so what you would see is when he goes back to trying to hit a real golf
55
00:02:26.620 --> 00:02:27.300
ball you'll
56
00:02:27.300 --> 00:02:34.080
see that he would dump the angles and kind of use the early release and the
57
00:02:34.080 --> 00:02:35.440
casting movement
58
00:02:35.440 --> 00:02:38.240
in order to get that club face more closed.
59
00:02:38.240 --> 00:02:42.320
The problem is it does so by affecting his release.
60
00:02:42.320 --> 00:02:48.340
So this is a clear example of where face control and face education have to be
61
00:02:48.340 --> 00:02:49.320
a big part of
62
00:02:49.320 --> 00:02:55.760
how this person is going to reprogram their path.
63
00:02:55.760 --> 00:02:59.000
So now let's take a look at another golfer going through the same progression
64
00:02:59.000 --> 00:02:59.280
and you'll
65
00:02:59.280 --> 00:03:05.960
see another example of where face and path and balancing the two is a big part
66
00:03:05.960 --> 00:03:06.560
of the
67
00:03:06.560 --> 00:03:11.440
solution for fixing most amateur swing issues.
68
00:03:11.440 --> 00:03:16.780
So here he is doing the whoosh progression and you'll see again even almost
69
00:03:16.780 --> 00:03:17.640
excessive
70
00:03:17.640 --> 00:03:21.360
shaft lean in order to get the whoosh after the golf ball but a very fluid
71
00:03:21.360 --> 00:03:22.280
amount of lead
72
00:03:22.280 --> 00:03:25.280
arm rotation and trail arm extension.
73
00:03:25.280 --> 00:03:30.650
So now if we take him up to the top of the swing you'll see him making good
74
00:03:30.650 --> 00:03:32.200
looking transition
75
00:03:32.200 --> 00:03:36.770
building up that speed and then in order to get that whoosh you can see again a
76
00:03:36.770 --> 00:03:37.720
very fluid
77
00:03:37.720 --> 00:03:42.660
amount of trail arm extension and lead arm rotation and you'll see that while
78
00:03:42.660 --> 00:03:43.360
his trail
79
00:03:43.360 --> 00:03:49.910
arm is extending it doesn't reach you know the body has used a very good path
80
00:03:49.910 --> 00:03:50.760
in order
81
00:03:50.760 --> 00:03:54.400
to delay that extension of the arms.
82
00:03:54.400 --> 00:03:56.840
So again good looking release.
83
00:03:56.840 --> 00:04:04.520
Now let's see what happens when he switches the club right side up.
84
00:04:04.520 --> 00:04:10.840
So over on the right now he has the club head and just for comparison sake I'll
85
00:04:10.840 --> 00:04:11.920
take the
86
00:04:11.920 --> 00:04:17.990
just the shaft and put it to roughly where the golf ball would have been so
87
00:04:17.990 --> 00:04:18.640
somewhere
88
00:04:18.640 --> 00:04:22.200
just passed there or just before there.
89
00:04:22.200 --> 00:04:27.520
So now with a club face whether it's the weight of the club or the orientation
90
00:04:27.520 --> 00:04:27.800
of the
91
00:04:27.800 --> 00:04:32.290
face you can see that there are already some changes going on in order to get
92
00:04:32.290 --> 00:04:32.960
that club
93
00:04:32.960 --> 00:04:35.920
face pointed in a similar direction of the target.
94
00:04:35.920 --> 00:04:40.540
So unlike the first golfer the first golfer actually did roughly the same thing
95
00:04:40.540 --> 00:04:40.920
when he
96
00:04:40.920 --> 00:04:46.560
turned the club upside down but as a result the club was pointed well open.
97
00:04:46.560 --> 00:04:52.660
The second golfer if we take him back up to the top of the swing if you look at
98
00:04:52.660 --> 00:04:53.360
the trail
99
00:04:53.360 --> 00:04:58.670
arm if you look at kind of the amount of angle of the shaft you can see that he
100
00:04:58.670 --> 00:04:59.280
the second
101
00:04:59.280 --> 00:05:05.350
golfer has released the club much sooner and he's created a little bit more
102
00:05:05.350 --> 00:05:06.000
space with
103
00:05:06.000 --> 00:05:10.930
that trail arm working kind of out and away he's done so in order to get the
104
00:05:10.930 --> 00:05:11.920
face pointed
105
00:05:11.920 --> 00:05:12.920
at the target.
106
00:05:12.920 --> 00:05:16.740
So while he still has a little bit more shaft lean than he normally does this
107
00:05:16.740 --> 00:05:17.360
is falling
108
00:05:17.360 --> 00:05:22.670
into his usual pattern of using that trail arm early and then as he comes
109
00:05:22.670 --> 00:05:23.480
through the
110
00:05:23.480 --> 00:05:29.600
ball it no longer has that kind of fluid look of trail arm extension it now has
111
00:05:29.600 --> 00:05:30.040
a little
112
00:05:30.040 --> 00:05:36.300
bit more of the shoulder internal rotation and kind of forearm rotation to take
113
00:05:36.300 --> 00:05:37.000
the club
114
00:05:37.000 --> 00:05:40.970
through the ball but those two movements do not build a very consistent and
115
00:05:40.970 --> 00:05:41.680
repeatable
116
00:05:41.680 --> 00:05:47.280
arc width which is what he's demonstrating here in that whoosh progression.
117
00:05:47.280 --> 00:05:51.880
So the whoosh drill can be a great diagnostic to see if you have more of a path
118
00:05:51.880 --> 00:05:52.520
problem
119
00:05:52.520 --> 00:05:57.840
or more of a face problem or basically if we give you a good path then what
120
00:05:57.840 --> 00:05:58.720
happens with
121
00:05:58.720 --> 00:06:00.040
the face?
122
00:06:00.040 --> 00:06:06.480
Very often golfers who have face issues will feel a benefit in experiencing
123
00:06:06.480 --> 00:06:07.480
what a good
124
00:06:07.480 --> 00:06:11.090
path is like from either doing something like the whoosh drill or using a
125
00:06:11.090 --> 00:06:12.080
trainer such as
126
00:06:12.080 --> 00:06:18.150
the orange whip or momentus any of those heavy or long clubs almost guarantee
127
00:06:18.150 --> 00:06:18.680
that you will
128
00:06:18.680 --> 00:06:23.280
have a good path and then if your brain can figure out how to make a good face
129
00:06:23.280 --> 00:06:24.320
relationship
130
00:06:24.320 --> 00:06:31.010
to that path you can overall succeed or succeed in changing your face and path
131
00:06:31.010 --> 00:06:31.920
pattern.
132
00:06:31.920 --> 00:06:39.240
So if you're an early extender or a caster or an early release type player
133
00:06:39.240 --> 00:06:40.520
figuring out
134
00:06:40.520 --> 00:06:44.410
whether it's more of a face or a path problem can help you figure out the
135
00:06:44.410 --> 00:06:45.440
fastest way for
136
00:06:45.440 --> 00:06:46.280
you to improve it.
1
00:00:00.000 --> 00:00:04.320
In this video, we're going to take a look at the whoosh progressions and we're
2
00:00:04.320 --> 00:00:04.440
going
3
00:00:04.440 --> 00:00:09.230
to watch a couple students troubleshoot what it's like to use the whoosh
4
00:00:09.230 --> 00:00:09.880
progression to
5
00:00:09.880 --> 00:00:15.190
figure out what a good path looks like and then struggle with how do I organize
6
00:00:15.190 --> 00:00:15.560
the club
7
00:00:15.560 --> 00:00:17.520
face to a good path.
8
00:00:17.520 --> 00:00:21.490
Because if you're struggling with either the outside in or overly inside out,
9
00:00:21.490 --> 00:00:21.920
there's
10
00:00:21.920 --> 00:00:27.020
a good chance that your face-to-path relationship is off during transition or
11
00:00:27.020 --> 00:00:27.960
down near the
12
00:00:27.960 --> 00:00:31.550
bottom during the release and what you'll see with this whoosh progression is
13
00:00:31.550 --> 00:00:31.880
it can be
14
00:00:31.880 --> 00:00:36.880
a great diagnostic to see if it's really a face problem or a path problem.
15
00:00:36.880 --> 00:00:40.880
Let's take a look at a couple golfers going through the whoosh progressions to
16
00:00:40.880 --> 00:00:41.360
see how
17
00:00:41.360 --> 00:00:46.280
the whoosh drill can also be a little bit of a path to face diagnostic.
18
00:00:46.280 --> 00:00:50.150
So here we have a golfer on the left going through the whoosh progressions and
19
00:00:50.150 --> 00:00:50.800
basically
20
00:00:50.800 --> 00:00:54.670
what you'll see is first, he's just trying to get the club to whoosh from
21
00:00:54.670 --> 00:00:55.320
impact as I
22
00:00:55.320 --> 00:00:56.320
demonstrate in the drill.
23
00:00:56.320 --> 00:01:01.390
And you'll see that there's a fairly fluid amount of lead arm rotation and
24
00:01:01.390 --> 00:01:02.160
trail arm
25
00:01:02.160 --> 00:01:03.160
extension.
26
00:01:03.160 --> 00:01:07.450
For all intentant purposes, this looks like a very good path and release
27
00:01:07.450 --> 00:01:08.360
associated with
28
00:01:08.360 --> 00:01:09.760
that path.
29
00:01:09.760 --> 00:01:13.650
Now over here on the left, he's going to take the club back to delivery
30
00:01:13.650 --> 00:01:14.720
position and then
31
00:01:14.720 --> 00:01:17.700
try to go through that same pattern and what you'll see is there's a very good
32
00:01:17.700 --> 00:01:18.160
amount
33
00:01:18.160 --> 00:01:22.780
of body turn, there's a almost excessive amount of shaft lane, there's a very
34
00:01:22.780 --> 00:01:23.440
good amount
35
00:01:23.440 --> 00:01:28.030
of shaft lane and then you'll see a similar looking fluid release in terms of
36
00:01:28.030 --> 00:01:28.720
trail arm
37
00:01:28.720 --> 00:01:32.240
extension and lead arm rotation.
38
00:01:32.240 --> 00:01:37.620
Okay so we'll move that one over onto the left and on the right we'll now have
39
00:01:37.620 --> 00:01:38.160
him trying
40
00:01:38.160 --> 00:01:41.160
to do the exact same thing but with a club.
41
00:01:41.160 --> 00:01:45.030
So he gripped it in his normal way and he's just walking through this whoosh
42
00:01:45.030 --> 00:01:45.800
progression
43
00:01:45.800 --> 00:01:51.870
trying to get the club to whoosh and what you'll find is that when the golf
44
00:01:51.870 --> 00:01:52.840
club would
45
00:01:52.840 --> 00:01:58.200
have made contact with the golf ball it would be pointing roughly 30 degrees
46
00:01:58.200 --> 00:01:58.880
out to the
47
00:01:58.880 --> 00:01:59.880
right.
48
00:01:59.880 --> 00:02:04.860
This is a very common pattern among amateur golfers which is basically if they
49
00:02:04.860 --> 00:02:05.560
had a very
50
00:02:05.560 --> 00:02:11.630
good path which the whoosh drill almost requires you to have a good path in
51
00:02:11.630 --> 00:02:12.360
order to get it
52
00:02:12.360 --> 00:02:18.560
to whoosh, if he had a good path he does not know how to organize the face for
53
00:02:18.560 --> 00:02:20.160
that path
54
00:02:20.160 --> 00:02:26.620
and so what you would see is when he goes back to trying to hit a real golf
55
00:02:26.620 --> 00:02:27.300
ball you'll
56
00:02:27.300 --> 00:02:34.080
see that he would dump the angles and kind of use the early release and the
57
00:02:34.080 --> 00:02:35.440
casting movement
58
00:02:35.440 --> 00:02:38.240
in order to get that club face more closed.
59
00:02:38.240 --> 00:02:42.320
The problem is it does so by affecting his release.
60
00:02:42.320 --> 00:02:48.340
So this is a clear example of where face control and face education have to be
61
00:02:48.340 --> 00:02:49.320
a big part of
62
00:02:49.320 --> 00:02:55.760
how this person is going to reprogram their path.
63
00:02:55.760 --> 00:02:59.000
So now let's take a look at another golfer going through the same progression
64
00:02:59.000 --> 00:02:59.280
and you'll
65
00:02:59.280 --> 00:03:05.960
see another example of where face and path and balancing the two is a big part
66
00:03:05.960 --> 00:03:06.560
of the
67
00:03:06.560 --> 00:03:11.440
solution for fixing most amateur swing issues.
68
00:03:11.440 --> 00:03:16.780
So here he is doing the whoosh progression and you'll see again even almost
69
00:03:16.780 --> 00:03:17.640
excessive
70
00:03:17.640 --> 00:03:21.360
shaft lean in order to get the whoosh after the golf ball but a very fluid
71
00:03:21.360 --> 00:03:22.280
amount of lead
72
00:03:22.280 --> 00:03:25.280
arm rotation and trail arm extension.
73
00:03:25.280 --> 00:03:30.650
So now if we take him up to the top of the swing you'll see him making good
74
00:03:30.650 --> 00:03:32.200
looking transition
75
00:03:32.200 --> 00:03:36.770
building up that speed and then in order to get that whoosh you can see again a
76
00:03:36.770 --> 00:03:37.720
very fluid
77
00:03:37.720 --> 00:03:42.660
amount of trail arm extension and lead arm rotation and you'll see that while
78
00:03:42.660 --> 00:03:43.360
his trail
79
00:03:43.360 --> 00:03:49.910
arm is extending it doesn't reach you know the body has used a very good path
80
00:03:49.910 --> 00:03:50.760
in order
81
00:03:50.760 --> 00:03:54.400
to delay that extension of the arms.
82
00:03:54.400 --> 00:03:56.840
So again good looking release.
83
00:03:56.840 --> 00:04:04.520
Now let's see what happens when he switches the club right side up.
84
00:04:04.520 --> 00:04:10.840
So over on the right now he has the club head and just for comparison sake I'll
85
00:04:10.840 --> 00:04:11.920
take the
86
00:04:11.920 --> 00:04:17.990
just the shaft and put it to roughly where the golf ball would have been so
87
00:04:17.990 --> 00:04:18.640
somewhere
88
00:04:18.640 --> 00:04:22.200
just passed there or just before there.
89
00:04:22.200 --> 00:04:27.520
So now with a club face whether it's the weight of the club or the orientation
90
00:04:27.520 --> 00:04:27.800
of the
91
00:04:27.800 --> 00:04:32.290
face you can see that there are already some changes going on in order to get
92
00:04:32.290 --> 00:04:32.960
that club
93
00:04:32.960 --> 00:04:35.920
face pointed in a similar direction of the target.
94
00:04:35.920 --> 00:04:40.540
So unlike the first golfer the first golfer actually did roughly the same thing
95
00:04:40.540 --> 00:04:40.920
when he
96
00:04:40.920 --> 00:04:46.560
turned the club upside down but as a result the club was pointed well open.
97
00:04:46.560 --> 00:04:52.660
The second golfer if we take him back up to the top of the swing if you look at
98
00:04:52.660 --> 00:04:53.360
the trail
99
00:04:53.360 --> 00:04:58.670
arm if you look at kind of the amount of angle of the shaft you can see that he
100
00:04:58.670 --> 00:04:59.280
the second
101
00:04:59.280 --> 00:05:05.350
golfer has released the club much sooner and he's created a little bit more
102
00:05:05.350 --> 00:05:06.000
space with
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00:05:06.000 --> 00:05:10.930
that trail arm working kind of out and away he's done so in order to get the
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00:05:10.930 --> 00:05:11.920
face pointed
105
00:05:11.920 --> 00:05:12.920
at the target.
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00:05:12.920 --> 00:05:16.740
So while he still has a little bit more shaft lean than he normally does this
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00:05:16.740 --> 00:05:17.360
is falling
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00:05:17.360 --> 00:05:22.670
into his usual pattern of using that trail arm early and then as he comes
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00:05:22.670 --> 00:05:23.480
through the
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00:05:23.480 --> 00:05:29.600
ball it no longer has that kind of fluid look of trail arm extension it now has
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00:05:29.600 --> 00:05:30.040
a little
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00:05:30.040 --> 00:05:36.300
bit more of the shoulder internal rotation and kind of forearm rotation to take
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00:05:36.300 --> 00:05:37.000
the club
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00:05:37.000 --> 00:05:40.970
through the ball but those two movements do not build a very consistent and
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00:05:40.970 --> 00:05:41.680
repeatable
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00:05:41.680 --> 00:05:47.280
arc width which is what he's demonstrating here in that whoosh progression.
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00:05:47.280 --> 00:05:51.880
So the whoosh drill can be a great diagnostic to see if you have more of a path
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00:05:51.880 --> 00:05:52.520
problem
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00:05:52.520 --> 00:05:57.840
or more of a face problem or basically if we give you a good path then what
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00:05:57.840 --> 00:05:58.720
happens with
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00:05:58.720 --> 00:06:00.040
the face?
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Very often golfers who have face issues will feel a benefit in experiencing
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00:06:06.480 --> 00:06:07.480
what a good
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00:06:07.480 --> 00:06:11.090
path is like from either doing something like the whoosh drill or using a
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00:06:11.090 --> 00:06:12.080
trainer such as
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00:06:12.080 --> 00:06:18.150
the orange whip or momentus any of those heavy or long clubs almost guarantee
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00:06:18.150 --> 00:06:18.680
that you will
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00:06:18.680 --> 00:06:23.280
have a good path and then if your brain can figure out how to make a good face
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00:06:23.280 --> 00:06:24.320
relationship
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00:06:24.320 --> 00:06:31.010
to that path you can overall succeed or succeed in changing your face and path
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00:06:31.010 --> 00:06:31.920
pattern.
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So if you're an early extender or a caster or an early release type player
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00:06:39.240 --> 00:06:40.520
figuring out
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00:06:40.520 --> 00:06:44.410
whether it's more of a face or a path problem can help you figure out the
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00:06:44.410 --> 00:06:45.440
fastest way for
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00:06:45.440 --> 00:06:46.280
you to improve it.
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