Start your 7 day free trial
Click here for instant access. No credit card required.
Start your 7 day free trial. Click here. No credit card required.
This drill is a simple compliment to the delivery position drill. It's purpose is to help you feel the transition movements of the arms. While you can certainly get benefit from using the TV remote, using a water bottle will give you another level of feel with this drill.
Tags: Poor Contact, Not Enough Distance, Transition, Drill, Intermediate, Beginner