WEBVTT

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This drill is using rewinded delivery to feel shallow arms, so we're going to

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place a specific

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emphasis on feeling the arms being shallow, but we're going to do it from

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working from

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impact backwards.

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If we preset getting into a good impact position using something like the merry

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-go-round drill,

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or hopefully just at this point getting into a good feeling position where you

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have some

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rotation side bend, upper body is kind of on top of the lower body, shoulders

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are square,

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but lower body and core turned open just like this.

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Now for most of you, this is going to be a little bit of a steeper body

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position than

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what you usually do in your swing, and so from this steeper body position, I'm

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now going

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to try to just bring the club back so that it would be pointing on a flatish

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path kind

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of out past this stick or in the more towards the target line instead of

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pointing straight

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up and down.

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So if I get into this position and then I bring it back to there, it has a look

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like

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this, which looks like it's relatively on plane.

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Feel wise, if I'm used to being here, it's going to feel like it's a lot fl

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atter or more

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horizontal.

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People will feel more of the arms kind of across the body.

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Some people will feel more of the wrist angles, but this will help you feel

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some of the things

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that you'll need to address with your arms if you are going to steepen the body

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by getting

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more forward, getting more flex, getting more turn.

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So we'll do that again.

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So we're going to go to impact and then we're going to feel that motion there,

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and I could

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continue it and take it kind of not all the way up to the top of the swing, but

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a little

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past delivery position by letting my body press rewind a little bit as well.

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So one more time.

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So we're going to impact position, feel that shallow arms, turn it back.

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Now I would either do this as a pause drill.

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So you can get there, get to impact, and now just to feel what would it be like

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to swing

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the arms from that shallower position.

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The first time you do this, you might top the ball if you're used to having st

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eeper arms.

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It's very common that the first couple times you'll do this, you would be, if

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you're used

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to having kind of steeper arms, then you have to have more of a kind of release

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of that

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or a jackniping, like you have to extend those arms and undo that steepness.

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So what'll happen is if we do the rewind and we get into a shallower position,

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if I stand

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up and release the arms the same way, then I'll frequently top it and the club

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will be

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a little bit above the ground.

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If on the other hand, again in this impact position, get into shallower, and

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now I feel

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like my body continues to turn kind of down and through and I finish with my

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head on the

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pillow, I stayed in my spine angle, all those good things help me get the low

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point forward

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and that allows me to have my arms be extra shallow so that I can get the low

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point even

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more forward without getting too deep.

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That's one of the keys to developing that flat spot that gives us consistency

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as well

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as shaft lean, which gives us club pace control.

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So if you're struggling with getting into an impact position and you see that

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your arms

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are really steep in transition, then I highly recommend trying the rewind to

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delivery and

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put an emphasis on the angle there.

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Once you have that angle, then you could go up to the top of the swing and kind

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of feel

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a little bit of that arm shallowing to get that into position.

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So here, bring it back, we could reset and try to just hit that checkpoint or

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that feeling

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we just had on the way down.

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So there, reset it, trying to get back into that position.

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So just playing around with this space, hoping to feel a little bit more

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comfortable with

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the arms being more shallow to accompany the body being a little bit steeper.

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All right, let's do a little my view of rewind to feel shallow arms.

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So first step in the drill is we're going to go to impact position, and then

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from here,

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we're going to try to bring the club back into a little bit of a delivery, like

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if you

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what my view looks like from here, you can compare that to the down the line

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camera.

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And then from here, I'm going to feel like I extend those arms as I'm getting

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back into

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that good body impact position and then getting into a good finish.

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So this can help you if you have a tendency to get more steep arms kind of like

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this versus

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shallow arms more like that.