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Trail Leg Push Vs Upper Body Fall

In transition, moving your body laterally is a key component to a good swing. For some, moving laterally will feel like an active push, while for others transition will feel like a passive fall. If you have more of an upper body swing, it is likely that you will feel more of the passive fall. If you have more of an lower body dominant swing, it is likely that you will feel more of an active push.

Playlists: Pivot Drills, Trail Leg Understanding, Beginner Program

Tags: Not Enough Distance, Early Extension, Transition, Intermediate

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