18 videos · 1h 27m
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Tyler Ferrell is the only person in the world named to Golf Digest's list of Best
Young Teachers in
America AND its list of Best Golf Fitness Professionals in America.
Improve Your Wedge Play with a Three-Quarter Follow Through
After this video, you'll be able to:
- Develop a consistent three-quarter follow through for better trajectory control
- Feel how early arm movement can improve your spin rate on approach shots
- Understand the difference in mechanics between wedge shots and full swings
In this drill, you'll learn how to execute a three-quarter follow through for better distance and spin control on your wedge shots. Discover the technique used by tour pros to enhance your performance on fast greens.
Video Transcript
WEBVTT
1
00:00:00.000 --> 00:00:04.600
This distance wedge drill is three-quarter follow through so you'll notice when
2
00:00:04.600 --> 00:00:08.920
you're watching tour pros on TV when they get inside about a hundred fifty
3
00:00:08.920 --> 00:00:14.440
yards especially on really fast greens you'll tend to see a little bit more of
4
00:00:14.440 --> 00:00:21.000
a hold-off movement to their full swing so this is usually let's say eight iron
5
00:00:21.000 --> 00:00:25.840
and below but particularly for the wedges so whether when it's kind of a
6
00:00:25.840 --> 00:00:30.460
full swing you'll tend to see a lot of these three-quarter follow-throughs and
7
00:00:30.460 --> 00:00:34.160
that tends to produce the spin rate where you're going to have a little bit
8
00:00:34.160 --> 00:00:38.600
more of a one hop and stop as opposed to going all out you'll tend to have
9
00:00:38.600 --> 00:00:43.320
really higher you'll you'll tend to have the higher spin rates which on those
10
00:00:43.320 --> 00:00:47.080
quick greens you can spin the ball back more than you would want so this helps
11
00:00:47.080 --> 00:00:52.320
them with trajectory control this helps them with their spin and ultimately
12
00:00:52.320 --> 00:00:52.540
helps
13
00:00:52.540 --> 00:00:57.580
them with distance control or proximity to all now one of the reasons that they
14
00:00:57.580 --> 00:00:57.660
're
15
00:00:57.660 --> 00:01:03.360
able to do this is when it gets to the the shorter end when we're working on
16
00:01:03.360 --> 00:01:08.340
the wedges it's a little bit more of this cast pattern so this cast pattern
17
00:01:08.340 --> 00:01:08.860
will
18
00:01:08.860 --> 00:01:14.500
tend to have a little bit earlier arm and shoulder movement kind of like so
19
00:01:14.500 --> 00:01:15.160
with
20
00:01:15.160 --> 00:01:19.780
a little bit more of the upper body lunging on top of it and so that
21
00:01:19.780 --> 00:01:24.940
combination has the club pass my body a little bit quicker or a little bit
22
00:01:24.940 --> 00:01:31.480
quicker sooner in the follow-through and it by having my arms start early my
23
00:01:31.480 --> 00:01:34.890
feeling is almost more like it's just kind of coasting through impact as
24
00:01:34.890 --> 00:01:35.540
opposed
25
00:01:35.540 --> 00:01:39.400
to the the stock tour swing or the driver swing where I'm gonna have more of
26
00:01:39.400 --> 00:01:45.460
that lag and kind of downswing loading when I have that lag and downswing
27
00:01:45.460 --> 00:01:50.200
loading I'm gonna end up having so much speed down at the bottom that it would
28
00:01:50.200 --> 00:01:55.360
be very difficult for me to actually go past or it would be very difficult for
29
00:01:55.360 --> 00:01:59.120
me to stop in this three-quarter position the momentum of the club is
30
00:01:59.120 --> 00:02:03.840
gonna help carry everything to a full follow-through the other thing that you
31
00:02:03.840 --> 00:02:03.920
'll
32
00:02:03.920 --> 00:02:08.560
notice or the other thing that you may struggle with if you're trying to work
33
00:02:08.560 --> 00:02:13.880
on these a little bit more three-quarter follow-through is if you tend to
34
00:02:13.880 --> 00:02:14.920
really
35
00:02:14.920 --> 00:02:19.740
rehinge and use the wrist very actively kind of like this down at the bottom
36
00:02:19.740 --> 00:02:24.620
you'll see that that tends to bring the club well up past that three-quarter
37
00:02:24.620 --> 00:02:30.380
position so making sure that you have that good unhinge in that follow-through
38
00:02:30.380 --> 00:02:34.720
will help make holding it off or controlling the spin or getting that
39
00:02:34.720 --> 00:02:39.060
three-quarter follow-through a little bit easier so walking through it in slow
40
00:02:39.060 --> 00:02:44.620
motion you'll see during the the backswing pivot I make sure I've got a little
41
00:02:44.620 --> 00:02:48.020
bit more of that one-inch lean like we talked about here in the distance
42
00:02:48.020 --> 00:02:48.360
section
43
00:02:48.360 --> 00:02:52.520
where it's going a little bit more towards the target a little bit less of
44
00:02:52.520 --> 00:02:59.380
a driver load and then as I start down there's a little bit more of that lunge
45
00:02:59.380 --> 00:03:04.640
as my arm straighten and then as I get down towards the bottom everything kind
46
00:03:04.640 --> 00:03:11.080
of releases and works together on the way through as opposed to having more of
47
00:03:11.080 --> 00:03:16.720
that bracing that comes from that proximal to distal loading or that
48
00:03:16.720 --> 00:03:22.360
kinematic sequence thing so then working through kind of a full speed more
49
00:03:22.360 --> 00:03:22.760
neutral
50
00:03:22.760 --> 00:03:28.920
ball position upper body just a little bit nose just on top of the golf ball
51
00:03:28.920 --> 00:03:34.000
a little bit more of that three-quarter follow-through to help control the
52
00:03:34.000 --> 00:03:39.000
spin now it's not imperative that you stop absolutely a three-quarter but you
53
00:03:39.000 --> 00:03:42.480
notice as I do it those arms tend to just stay long on the way through as
54
00:03:42.480 --> 00:03:48.080
opposed to having a ton of that leg and letting them whip past like I would do
55
00:03:48.080 --> 00:03:53.640
more with the stock full swing especially with the longer clubs
1
00:00:00.000 --> 00:00:04.600
This distance wedge drill is three-quarter follow through so you'll notice when
2
00:00:04.600 --> 00:00:08.920
you're watching tour pros on TV when they get inside about a hundred fifty
3
00:00:08.920 --> 00:00:14.440
yards especially on really fast greens you'll tend to see a little bit more of
4
00:00:14.440 --> 00:00:21.000
a hold-off movement to their full swing so this is usually let's say eight iron
5
00:00:21.000 --> 00:00:25.840
and below but particularly for the wedges so whether when it's kind of a
6
00:00:25.840 --> 00:00:30.460
full swing you'll tend to see a lot of these three-quarter follow-throughs and
7
00:00:30.460 --> 00:00:34.160
that tends to produce the spin rate where you're going to have a little bit
8
00:00:34.160 --> 00:00:38.600
more of a one hop and stop as opposed to going all out you'll tend to have
9
00:00:38.600 --> 00:00:43.320
really higher you'll you'll tend to have the higher spin rates which on those
10
00:00:43.320 --> 00:00:47.080
quick greens you can spin the ball back more than you would want so this helps
11
00:00:47.080 --> 00:00:52.320
them with trajectory control this helps them with their spin and ultimately
12
00:00:52.320 --> 00:00:52.540
helps
13
00:00:52.540 --> 00:00:57.580
them with distance control or proximity to all now one of the reasons that they
14
00:00:57.580 --> 00:00:57.660
're
15
00:00:57.660 --> 00:01:03.360
able to do this is when it gets to the the shorter end when we're working on
16
00:01:03.360 --> 00:01:08.340
the wedges it's a little bit more of this cast pattern so this cast pattern
17
00:01:08.340 --> 00:01:08.860
will
18
00:01:08.860 --> 00:01:14.500
tend to have a little bit earlier arm and shoulder movement kind of like so
19
00:01:14.500 --> 00:01:15.160
with
20
00:01:15.160 --> 00:01:19.780
a little bit more of the upper body lunging on top of it and so that
21
00:01:19.780 --> 00:01:24.940
combination has the club pass my body a little bit quicker or a little bit
22
00:01:24.940 --> 00:01:31.480
quicker sooner in the follow-through and it by having my arms start early my
23
00:01:31.480 --> 00:01:34.890
feeling is almost more like it's just kind of coasting through impact as
24
00:01:34.890 --> 00:01:35.540
opposed
25
00:01:35.540 --> 00:01:39.400
to the the stock tour swing or the driver swing where I'm gonna have more of
26
00:01:39.400 --> 00:01:45.460
that lag and kind of downswing loading when I have that lag and downswing
27
00:01:45.460 --> 00:01:50.200
loading I'm gonna end up having so much speed down at the bottom that it would
28
00:01:50.200 --> 00:01:55.360
be very difficult for me to actually go past or it would be very difficult for
29
00:01:55.360 --> 00:01:59.120
me to stop in this three-quarter position the momentum of the club is
30
00:01:59.120 --> 00:02:03.840
gonna help carry everything to a full follow-through the other thing that you
31
00:02:03.840 --> 00:02:03.920
'll
32
00:02:03.920 --> 00:02:08.560
notice or the other thing that you may struggle with if you're trying to work
33
00:02:08.560 --> 00:02:13.880
on these a little bit more three-quarter follow-through is if you tend to
34
00:02:13.880 --> 00:02:14.920
really
35
00:02:14.920 --> 00:02:19.740
rehinge and use the wrist very actively kind of like this down at the bottom
36
00:02:19.740 --> 00:02:24.620
you'll see that that tends to bring the club well up past that three-quarter
37
00:02:24.620 --> 00:02:30.380
position so making sure that you have that good unhinge in that follow-through
38
00:02:30.380 --> 00:02:34.720
will help make holding it off or controlling the spin or getting that
39
00:02:34.720 --> 00:02:39.060
three-quarter follow-through a little bit easier so walking through it in slow
40
00:02:39.060 --> 00:02:44.620
motion you'll see during the the backswing pivot I make sure I've got a little
41
00:02:44.620 --> 00:02:48.020
bit more of that one-inch lean like we talked about here in the distance
42
00:02:48.020 --> 00:02:48.360
section
43
00:02:48.360 --> 00:02:52.520
where it's going a little bit more towards the target a little bit less of
44
00:02:52.520 --> 00:02:59.380
a driver load and then as I start down there's a little bit more of that lunge
45
00:02:59.380 --> 00:03:04.640
as my arm straighten and then as I get down towards the bottom everything kind
46
00:03:04.640 --> 00:03:11.080
of releases and works together on the way through as opposed to having more of
47
00:03:11.080 --> 00:03:16.720
that bracing that comes from that proximal to distal loading or that
48
00:03:16.720 --> 00:03:22.360
kinematic sequence thing so then working through kind of a full speed more
49
00:03:22.360 --> 00:03:22.760
neutral
50
00:03:22.760 --> 00:03:28.920
ball position upper body just a little bit nose just on top of the golf ball
51
00:03:28.920 --> 00:03:34.000
a little bit more of that three-quarter follow-through to help control the
52
00:03:34.000 --> 00:03:39.000
spin now it's not imperative that you stop absolutely a three-quarter but you
53
00:03:39.000 --> 00:03:42.480
notice as I do it those arms tend to just stay long on the way through as
54
00:03:42.480 --> 00:03:48.080
opposed to having a ton of that leg and letting them whip past like I would do
55
00:03:48.080 --> 00:03:53.640
more with the stock full swing especially with the longer clubs
Have questions?
Ask Mulligan for help
Tyler Ferrell is the only person in the world named to Golf Digest's list of
Best Young Teachers in America AND its list of Best Golf Fitness Professionals in America.
Improve Your Wedge Play with a Three-Quarter Follow Through
After this video, you'll be able to:
- Develop a consistent three-quarter follow through for better trajectory control
- Feel how early arm movement can improve your spin rate on approach shots
- Understand the difference in mechanics between wedge shots and full swings
In this drill, you'll learn how to execute a three-quarter follow through for better distance and spin control on your wedge shots. Discover the technique used by tour pros to enhance your performance on fast greens.
Video Transcript
WEBVTT
1
00:00:00.000 --> 00:00:04.600
This distance wedge drill is three-quarter follow through so you'll notice when
2
00:00:04.600 --> 00:00:08.920
you're watching tour pros on TV when they get inside about a hundred fifty
3
00:00:08.920 --> 00:00:14.440
yards especially on really fast greens you'll tend to see a little bit more of
4
00:00:14.440 --> 00:00:21.000
a hold-off movement to their full swing so this is usually let's say eight iron
5
00:00:21.000 --> 00:00:25.840
and below but particularly for the wedges so whether when it's kind of a
6
00:00:25.840 --> 00:00:30.460
full swing you'll tend to see a lot of these three-quarter follow-throughs and
7
00:00:30.460 --> 00:00:34.160
that tends to produce the spin rate where you're going to have a little bit
8
00:00:34.160 --> 00:00:38.600
more of a one hop and stop as opposed to going all out you'll tend to have
9
00:00:38.600 --> 00:00:43.320
really higher you'll you'll tend to have the higher spin rates which on those
10
00:00:43.320 --> 00:00:47.080
quick greens you can spin the ball back more than you would want so this helps
11
00:00:47.080 --> 00:00:52.320
them with trajectory control this helps them with their spin and ultimately
12
00:00:52.320 --> 00:00:52.540
helps
13
00:00:52.540 --> 00:00:57.580
them with distance control or proximity to all now one of the reasons that they
14
00:00:57.580 --> 00:00:57.660
're
15
00:00:57.660 --> 00:01:03.360
able to do this is when it gets to the the shorter end when we're working on
16
00:01:03.360 --> 00:01:08.340
the wedges it's a little bit more of this cast pattern so this cast pattern
17
00:01:08.340 --> 00:01:08.860
will
18
00:01:08.860 --> 00:01:14.500
tend to have a little bit earlier arm and shoulder movement kind of like so
19
00:01:14.500 --> 00:01:15.160
with
20
00:01:15.160 --> 00:01:19.780
a little bit more of the upper body lunging on top of it and so that
21
00:01:19.780 --> 00:01:24.940
combination has the club pass my body a little bit quicker or a little bit
22
00:01:24.940 --> 00:01:31.480
quicker sooner in the follow-through and it by having my arms start early my
23
00:01:31.480 --> 00:01:34.890
feeling is almost more like it's just kind of coasting through impact as
24
00:01:34.890 --> 00:01:35.540
opposed
25
00:01:35.540 --> 00:01:39.400
to the the stock tour swing or the driver swing where I'm gonna have more of
26
00:01:39.400 --> 00:01:45.460
that lag and kind of downswing loading when I have that lag and downswing
27
00:01:45.460 --> 00:01:50.200
loading I'm gonna end up having so much speed down at the bottom that it would
28
00:01:50.200 --> 00:01:55.360
be very difficult for me to actually go past or it would be very difficult for
29
00:01:55.360 --> 00:01:59.120
me to stop in this three-quarter position the momentum of the club is
30
00:01:59.120 --> 00:02:03.840
gonna help carry everything to a full follow-through the other thing that you
31
00:02:03.840 --> 00:02:03.920
'll
32
00:02:03.920 --> 00:02:08.560
notice or the other thing that you may struggle with if you're trying to work
33
00:02:08.560 --> 00:02:13.880
on these a little bit more three-quarter follow-through is if you tend to
34
00:02:13.880 --> 00:02:14.920
really
35
00:02:14.920 --> 00:02:19.740
rehinge and use the wrist very actively kind of like this down at the bottom
36
00:02:19.740 --> 00:02:24.620
you'll see that that tends to bring the club well up past that three-quarter
37
00:02:24.620 --> 00:02:30.380
position so making sure that you have that good unhinge in that follow-through
38
00:02:30.380 --> 00:02:34.720
will help make holding it off or controlling the spin or getting that
39
00:02:34.720 --> 00:02:39.060
three-quarter follow-through a little bit easier so walking through it in slow
40
00:02:39.060 --> 00:02:44.620
motion you'll see during the the backswing pivot I make sure I've got a little
41
00:02:44.620 --> 00:02:48.020
bit more of that one-inch lean like we talked about here in the distance
42
00:02:48.020 --> 00:02:48.360
section
43
00:02:48.360 --> 00:02:52.520
where it's going a little bit more towards the target a little bit less of
44
00:02:52.520 --> 00:02:59.380
a driver load and then as I start down there's a little bit more of that lunge
45
00:02:59.380 --> 00:03:04.640
as my arm straighten and then as I get down towards the bottom everything kind
46
00:03:04.640 --> 00:03:11.080
of releases and works together on the way through as opposed to having more of
47
00:03:11.080 --> 00:03:16.720
that bracing that comes from that proximal to distal loading or that
48
00:03:16.720 --> 00:03:22.360
kinematic sequence thing so then working through kind of a full speed more
49
00:03:22.360 --> 00:03:22.760
neutral
50
00:03:22.760 --> 00:03:28.920
ball position upper body just a little bit nose just on top of the golf ball
51
00:03:28.920 --> 00:03:34.000
a little bit more of that three-quarter follow-through to help control the
52
00:03:34.000 --> 00:03:39.000
spin now it's not imperative that you stop absolutely a three-quarter but you
53
00:03:39.000 --> 00:03:42.480
notice as I do it those arms tend to just stay long on the way through as
54
00:03:42.480 --> 00:03:48.080
opposed to having a ton of that leg and letting them whip past like I would do
55
00:03:48.080 --> 00:03:53.640
more with the stock full swing especially with the longer clubs
1
00:00:00.000 --> 00:00:04.600
This distance wedge drill is three-quarter follow through so you'll notice when
2
00:00:04.600 --> 00:00:08.920
you're watching tour pros on TV when they get inside about a hundred fifty
3
00:00:08.920 --> 00:00:14.440
yards especially on really fast greens you'll tend to see a little bit more of
4
00:00:14.440 --> 00:00:21.000
a hold-off movement to their full swing so this is usually let's say eight iron
5
00:00:21.000 --> 00:00:25.840
and below but particularly for the wedges so whether when it's kind of a
6
00:00:25.840 --> 00:00:30.460
full swing you'll tend to see a lot of these three-quarter follow-throughs and
7
00:00:30.460 --> 00:00:34.160
that tends to produce the spin rate where you're going to have a little bit
8
00:00:34.160 --> 00:00:38.600
more of a one hop and stop as opposed to going all out you'll tend to have
9
00:00:38.600 --> 00:00:43.320
really higher you'll you'll tend to have the higher spin rates which on those
10
00:00:43.320 --> 00:00:47.080
quick greens you can spin the ball back more than you would want so this helps
11
00:00:47.080 --> 00:00:52.320
them with trajectory control this helps them with their spin and ultimately
12
00:00:52.320 --> 00:00:52.540
helps
13
00:00:52.540 --> 00:00:57.580
them with distance control or proximity to all now one of the reasons that they
14
00:00:57.580 --> 00:00:57.660
're
15
00:00:57.660 --> 00:01:03.360
able to do this is when it gets to the the shorter end when we're working on
16
00:01:03.360 --> 00:01:08.340
the wedges it's a little bit more of this cast pattern so this cast pattern
17
00:01:08.340 --> 00:01:08.860
will
18
00:01:08.860 --> 00:01:14.500
tend to have a little bit earlier arm and shoulder movement kind of like so
19
00:01:14.500 --> 00:01:15.160
with
20
00:01:15.160 --> 00:01:19.780
a little bit more of the upper body lunging on top of it and so that
21
00:01:19.780 --> 00:01:24.940
combination has the club pass my body a little bit quicker or a little bit
22
00:01:24.940 --> 00:01:31.480
quicker sooner in the follow-through and it by having my arms start early my
23
00:01:31.480 --> 00:01:34.890
feeling is almost more like it's just kind of coasting through impact as
24
00:01:34.890 --> 00:01:35.540
opposed
25
00:01:35.540 --> 00:01:39.400
to the the stock tour swing or the driver swing where I'm gonna have more of
26
00:01:39.400 --> 00:01:45.460
that lag and kind of downswing loading when I have that lag and downswing
27
00:01:45.460 --> 00:01:50.200
loading I'm gonna end up having so much speed down at the bottom that it would
28
00:01:50.200 --> 00:01:55.360
be very difficult for me to actually go past or it would be very difficult for
29
00:01:55.360 --> 00:01:59.120
me to stop in this three-quarter position the momentum of the club is
30
00:01:59.120 --> 00:02:03.840
gonna help carry everything to a full follow-through the other thing that you
31
00:02:03.840 --> 00:02:03.920
'll
32
00:02:03.920 --> 00:02:08.560
notice or the other thing that you may struggle with if you're trying to work
33
00:02:08.560 --> 00:02:13.880
on these a little bit more three-quarter follow-through is if you tend to
34
00:02:13.880 --> 00:02:14.920
really
35
00:02:14.920 --> 00:02:19.740
rehinge and use the wrist very actively kind of like this down at the bottom
36
00:02:19.740 --> 00:02:24.620
you'll see that that tends to bring the club well up past that three-quarter
37
00:02:24.620 --> 00:02:30.380
position so making sure that you have that good unhinge in that follow-through
38
00:02:30.380 --> 00:02:34.720
will help make holding it off or controlling the spin or getting that
39
00:02:34.720 --> 00:02:39.060
three-quarter follow-through a little bit easier so walking through it in slow
40
00:02:39.060 --> 00:02:44.620
motion you'll see during the the backswing pivot I make sure I've got a little
41
00:02:44.620 --> 00:02:48.020
bit more of that one-inch lean like we talked about here in the distance
42
00:02:48.020 --> 00:02:48.360
section
43
00:02:48.360 --> 00:02:52.520
where it's going a little bit more towards the target a little bit less of
44
00:02:52.520 --> 00:02:59.380
a driver load and then as I start down there's a little bit more of that lunge
45
00:02:59.380 --> 00:03:04.640
as my arm straighten and then as I get down towards the bottom everything kind
46
00:03:04.640 --> 00:03:11.080
of releases and works together on the way through as opposed to having more of
47
00:03:11.080 --> 00:03:16.720
that bracing that comes from that proximal to distal loading or that
48
00:03:16.720 --> 00:03:22.360
kinematic sequence thing so then working through kind of a full speed more
49
00:03:22.360 --> 00:03:22.760
neutral
50
00:03:22.760 --> 00:03:28.920
ball position upper body just a little bit nose just on top of the golf ball
51
00:03:28.920 --> 00:03:34.000
a little bit more of that three-quarter follow-through to help control the
52
00:03:34.000 --> 00:03:39.000
spin now it's not imperative that you stop absolutely a three-quarter but you
53
00:03:39.000 --> 00:03:42.480
notice as I do it those arms tend to just stay long on the way through as
54
00:03:42.480 --> 00:03:48.080
opposed to having a ton of that leg and letting them whip past like I would do
55
00:03:48.080 --> 00:03:53.640
more with the stock full swing especially with the longer clubs
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