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Tyler Ferrell is the only person in the world named to Golf Digest's list of Best
Young Teachers in
America AND its list of Best Golf Fitness Professionals in America.
Improve Your Swing Path to Eliminate Hooks and Slices
After this video, you'll be able to:
- Identify the difference between a hook and a slice in your swing path
- Use alignment sticks to visualize your swing path for better accuracy
- Adjust your swing path to achieve a more neutral ball flight
Learn how to visualize and adjust your swing path using alignment sticks to reduce curve and improve accuracy. This drill will help you identify whether your swing path or clubface angle is causing your shots to curve.
Video Transcript
WEBVTT
1
00:00:00.000 --> 00:00:05.680
This drill is swing path railroad tracks so what we'll do on this is we're
2
00:00:05.680 --> 00:00:05.960
going
3
00:00:05.960 --> 00:00:11.020
to use a visual representation we're going to get some visual feedback for
4
00:00:11.020 --> 00:00:16.320
your path. So if you're struggling with either hooking the ball or slicing the
5
00:00:16.320 --> 00:00:20.760
ball, if you have a lot of curve then there's going to be a big difference
6
00:00:20.760 --> 00:00:25.600
between your face and path. To rule out which one of those is causing the
7
00:00:25.600 --> 00:00:29.960
majority of the curve is it the path is really off and the face is just pretty
8
00:00:29.960 --> 00:00:34.680
square or is the face pretty square but the path is way off. We're going to use
9
00:00:34.680 --> 00:00:40.720
two alignment sticks. So I've got a red stick and a white stick. The colors
10
00:00:40.720 --> 00:00:45.160
obviously don't really matter but what we'll see is you don't have to have
11
00:00:45.160 --> 00:00:45.320
these
12
00:00:45.320 --> 00:00:49.960
really close together but the lower your handicap the more you can bring these
13
00:00:49.960 --> 00:00:53.920
close together. However if you are curving the ball give yourself a little bit
14
00:00:53.920 --> 00:00:54.080
of
15
00:00:54.080 --> 00:00:59.440
leeway. What we're really using this for is the visual. So when I take a swing
16
00:00:59.440 --> 00:01:05.680
in my mind's eye I can kind of see a blur of the club or after I've swung I can
17
00:01:05.680 --> 00:01:10.880
kind of see a rough path of where that club would be swinging. So if I'm
18
00:01:10.880 --> 00:01:14.800
slicing the ball I'm going to have the blur of the club going more outside to
19
00:01:14.800 --> 00:01:19.880
end kind of like this. If I'm hooking the ball I'm going to tend to have the
20
00:01:19.880 --> 00:01:25.880
blur of the club going more into out. We use the trusty hula hoop if I have a
21
00:01:25.880 --> 00:01:31.620
fairly neutral swing path you'll see that the club is going to come slightly
22
00:01:31.620 --> 00:01:32.000
from
23
00:01:32.000 --> 00:01:39.080
the inside to then slightly back to the inside. If I'm hooking the ball it will
24
00:01:39.080 --> 00:01:45.200
come kind of very close or it will come over the white stick relatively close
25
00:01:45.200 --> 00:01:45.400
to
26
00:01:45.400 --> 00:01:48.840
the golf ball as opposed to way back here it'll come closer to the golf ball
27
00:01:48.840 --> 00:01:53.990
and then it'll start to kind of peel off and work just slightly out. It'll you
28
00:01:53.990 --> 00:01:54.080
'll
29
00:01:54.080 --> 00:01:59.600
rarely see it really swing over out towards the target line or out towards
30
00:01:59.600 --> 00:02:05.170
the red stick but a solid hook is going to look pretty much like that. Now if I
31
00:02:05.170 --> 00:02:05.280
'm
32
00:02:05.280 --> 00:02:11.440
slicing the ball the blur of the club or in the club head is going to get more
33
00:02:11.440 --> 00:02:17.080
out towards that red stick on the ground and then start swinging across just
34
00:02:17.080 --> 00:02:17.240
like
35
00:02:17.240 --> 00:02:23.000
this. So you can use these two sticks to just help you get some visual feedback
36
00:02:23.000 --> 00:02:23.000
.
37
00:02:23.000 --> 00:02:29.000
You can take some practice swings trying to get the blur of the club to kind of
38
00:02:29.000 --> 00:02:36.520
swing right down the middle and then when you take some shots you can focus
39
00:02:36.520 --> 00:02:41.880
on not so much the feedback but what did that look like if you replayed the
40
00:02:41.880 --> 00:02:45.800
blur of the club. If you're unsure you can just set up your camera right down
41
00:02:45.800 --> 00:02:51.280
that alleyway and you'll be able to get a rough estimate of the direction the
42
00:02:51.280 --> 00:02:54.760
horizontal swing point so the direction that you're kind of swinging in the
43
00:02:54.760 --> 00:02:54.960
club.
44
00:02:54.960 --> 00:02:58.720
It doesn't give you the true path because it can't tell you how much you're
45
00:02:58.720 --> 00:03:02.840
hitting down and how much you're hitting up and for every degree you hit down
46
00:03:02.840 --> 00:03:03.040
on
47
00:03:03.040 --> 00:03:06.910
the ball it's going to affect the path a little less than a degree half a
48
00:03:06.910 --> 00:03:07.000
degree
49
00:03:07.000 --> 00:03:10.960
to two-thirds of a degree depending on kind of the club that you're swinging.
50
00:03:10.960 --> 00:03:17.040
So you can use this to help zero in your ball flight. It's similar to the four
51
00:03:17.040 --> 00:03:22.320
square model but it's a little bit easier for setup when you're on the range. I
52
00:03:22.320 --> 00:03:26.880
think the four square model can be a little bit more specific and help you
53
00:03:26.880 --> 00:03:31.000
with not only controlling direction but looking at low point and where that is
54
00:03:31.000 --> 00:03:36.600
but this one you can quickly set it up and then quickly take it away. The other
55
00:03:36.600 --> 00:03:41.480
thing that is really useful is let's say you're using this visual feedback and
56
00:03:41.480 --> 00:03:46.440
you find yourself hitting a pretty predictable little fade or little draw
57
00:03:46.440 --> 00:03:51.600
like a ball flight that you like. Then what you want to do is keep the training
58
00:03:51.600 --> 00:03:57.000
station there but then take a few swings outside of the training station and
59
00:03:57.000 --> 00:03:57.560
try
60
00:03:57.560 --> 00:04:04.520
to recreate the same ball flight. Then what you can do is you can use the edge
61
00:04:04.520 --> 00:04:10.760
of a T-box or the edge of the fairway where the where the line of grass goes
62
00:04:10.760 --> 00:04:16.200
from fairway to rough as one of the alignment sticks. So it's a training
63
00:04:16.200 --> 00:04:20.300
device that you can kind of use on the course because I can pretend that,
64
00:04:20.300 --> 00:04:20.680
alright
65
00:04:20.680 --> 00:04:27.880
I'm done practicing with my two sticks. Now here's the edge of the T-box. I can
66
00:04:27.880 --> 00:04:31.760
imagine that that's one of those sticks and I can take some swings and try to
67
00:04:31.760 --> 00:04:35.840
get that visual path figured out and then once I have that visual path in
68
00:04:35.840 --> 00:04:40.760
place I can set up to my the ball and try to recreate that path. So if you're
69
00:04:40.760 --> 00:04:45.160
struggling with a little bit of your path control and you're more of a visual
70
00:04:45.160 --> 00:04:50.160
golfer's you can't really feel too well some of these you know shallowing
71
00:04:50.160 --> 00:04:55.280
movements or you can't feel that loss of posture use the sticks on the ground
72
00:04:55.280 --> 00:04:55.440
to
73
00:04:55.440 --> 00:04:59.320
kind of help your brain coordinate where you want to swing the club and that'll
74
00:04:59.320 --> 00:05:04.610
ultimately help you develop your stock tour swing. So now a fairly neutral
75
00:05:04.610 --> 00:05:04.880
swing
76
00:05:04.880 --> 00:05:25.680
good and then I'm gonna do a little early extension
77
00:05:34.880 --> 00:05:54.040
kind of like this. So you can see how you can use those visuals to help you
78
00:05:54.040 --> 00:05:57.560
really zero in on how you're controlling your path and what it
79
00:05:57.560 --> 00:05:59.800
It looks like, especially if you're a visual learner.
1
00:00:00.000 --> 00:00:05.680
This drill is swing path railroad tracks so what we'll do on this is we're
2
00:00:05.680 --> 00:00:05.960
going
3
00:00:05.960 --> 00:00:11.020
to use a visual representation we're going to get some visual feedback for
4
00:00:11.020 --> 00:00:16.320
your path. So if you're struggling with either hooking the ball or slicing the
5
00:00:16.320 --> 00:00:20.760
ball, if you have a lot of curve then there's going to be a big difference
6
00:00:20.760 --> 00:00:25.600
between your face and path. To rule out which one of those is causing the
7
00:00:25.600 --> 00:00:29.960
majority of the curve is it the path is really off and the face is just pretty
8
00:00:29.960 --> 00:00:34.680
square or is the face pretty square but the path is way off. We're going to use
9
00:00:34.680 --> 00:00:40.720
two alignment sticks. So I've got a red stick and a white stick. The colors
10
00:00:40.720 --> 00:00:45.160
obviously don't really matter but what we'll see is you don't have to have
11
00:00:45.160 --> 00:00:45.320
these
12
00:00:45.320 --> 00:00:49.960
really close together but the lower your handicap the more you can bring these
13
00:00:49.960 --> 00:00:53.920
close together. However if you are curving the ball give yourself a little bit
14
00:00:53.920 --> 00:00:54.080
of
15
00:00:54.080 --> 00:00:59.440
leeway. What we're really using this for is the visual. So when I take a swing
16
00:00:59.440 --> 00:01:05.680
in my mind's eye I can kind of see a blur of the club or after I've swung I can
17
00:01:05.680 --> 00:01:10.880
kind of see a rough path of where that club would be swinging. So if I'm
18
00:01:10.880 --> 00:01:14.800
slicing the ball I'm going to have the blur of the club going more outside to
19
00:01:14.800 --> 00:01:19.880
end kind of like this. If I'm hooking the ball I'm going to tend to have the
20
00:01:19.880 --> 00:01:25.880
blur of the club going more into out. We use the trusty hula hoop if I have a
21
00:01:25.880 --> 00:01:31.620
fairly neutral swing path you'll see that the club is going to come slightly
22
00:01:31.620 --> 00:01:32.000
from
23
00:01:32.000 --> 00:01:39.080
the inside to then slightly back to the inside. If I'm hooking the ball it will
24
00:01:39.080 --> 00:01:45.200
come kind of very close or it will come over the white stick relatively close
25
00:01:45.200 --> 00:01:45.400
to
26
00:01:45.400 --> 00:01:48.840
the golf ball as opposed to way back here it'll come closer to the golf ball
27
00:01:48.840 --> 00:01:53.990
and then it'll start to kind of peel off and work just slightly out. It'll you
28
00:01:53.990 --> 00:01:54.080
'll
29
00:01:54.080 --> 00:01:59.600
rarely see it really swing over out towards the target line or out towards
30
00:01:59.600 --> 00:02:05.170
the red stick but a solid hook is going to look pretty much like that. Now if I
31
00:02:05.170 --> 00:02:05.280
'm
32
00:02:05.280 --> 00:02:11.440
slicing the ball the blur of the club or in the club head is going to get more
33
00:02:11.440 --> 00:02:17.080
out towards that red stick on the ground and then start swinging across just
34
00:02:17.080 --> 00:02:17.240
like
35
00:02:17.240 --> 00:02:23.000
this. So you can use these two sticks to just help you get some visual feedback
36
00:02:23.000 --> 00:02:23.000
.
37
00:02:23.000 --> 00:02:29.000
You can take some practice swings trying to get the blur of the club to kind of
38
00:02:29.000 --> 00:02:36.520
swing right down the middle and then when you take some shots you can focus
39
00:02:36.520 --> 00:02:41.880
on not so much the feedback but what did that look like if you replayed the
40
00:02:41.880 --> 00:02:45.800
blur of the club. If you're unsure you can just set up your camera right down
41
00:02:45.800 --> 00:02:51.280
that alleyway and you'll be able to get a rough estimate of the direction the
42
00:02:51.280 --> 00:02:54.760
horizontal swing point so the direction that you're kind of swinging in the
43
00:02:54.760 --> 00:02:54.960
club.
44
00:02:54.960 --> 00:02:58.720
It doesn't give you the true path because it can't tell you how much you're
45
00:02:58.720 --> 00:03:02.840
hitting down and how much you're hitting up and for every degree you hit down
46
00:03:02.840 --> 00:03:03.040
on
47
00:03:03.040 --> 00:03:06.910
the ball it's going to affect the path a little less than a degree half a
48
00:03:06.910 --> 00:03:07.000
degree
49
00:03:07.000 --> 00:03:10.960
to two-thirds of a degree depending on kind of the club that you're swinging.
50
00:03:10.960 --> 00:03:17.040
So you can use this to help zero in your ball flight. It's similar to the four
51
00:03:17.040 --> 00:03:22.320
square model but it's a little bit easier for setup when you're on the range. I
52
00:03:22.320 --> 00:03:26.880
think the four square model can be a little bit more specific and help you
53
00:03:26.880 --> 00:03:31.000
with not only controlling direction but looking at low point and where that is
54
00:03:31.000 --> 00:03:36.600
but this one you can quickly set it up and then quickly take it away. The other
55
00:03:36.600 --> 00:03:41.480
thing that is really useful is let's say you're using this visual feedback and
56
00:03:41.480 --> 00:03:46.440
you find yourself hitting a pretty predictable little fade or little draw
57
00:03:46.440 --> 00:03:51.600
like a ball flight that you like. Then what you want to do is keep the training
58
00:03:51.600 --> 00:03:57.000
station there but then take a few swings outside of the training station and
59
00:03:57.000 --> 00:03:57.560
try
60
00:03:57.560 --> 00:04:04.520
to recreate the same ball flight. Then what you can do is you can use the edge
61
00:04:04.520 --> 00:04:10.760
of a T-box or the edge of the fairway where the where the line of grass goes
62
00:04:10.760 --> 00:04:16.200
from fairway to rough as one of the alignment sticks. So it's a training
63
00:04:16.200 --> 00:04:20.300
device that you can kind of use on the course because I can pretend that,
64
00:04:20.300 --> 00:04:20.680
alright
65
00:04:20.680 --> 00:04:27.880
I'm done practicing with my two sticks. Now here's the edge of the T-box. I can
66
00:04:27.880 --> 00:04:31.760
imagine that that's one of those sticks and I can take some swings and try to
67
00:04:31.760 --> 00:04:35.840
get that visual path figured out and then once I have that visual path in
68
00:04:35.840 --> 00:04:40.760
place I can set up to my the ball and try to recreate that path. So if you're
69
00:04:40.760 --> 00:04:45.160
struggling with a little bit of your path control and you're more of a visual
70
00:04:45.160 --> 00:04:50.160
golfer's you can't really feel too well some of these you know shallowing
71
00:04:50.160 --> 00:04:55.280
movements or you can't feel that loss of posture use the sticks on the ground
72
00:04:55.280 --> 00:04:55.440
to
73
00:04:55.440 --> 00:04:59.320
kind of help your brain coordinate where you want to swing the club and that'll
74
00:04:59.320 --> 00:05:04.610
ultimately help you develop your stock tour swing. So now a fairly neutral
75
00:05:04.610 --> 00:05:04.880
swing
76
00:05:04.880 --> 00:05:25.680
good and then I'm gonna do a little early extension
77
00:05:34.880 --> 00:05:54.040
kind of like this. So you can see how you can use those visuals to help you
78
00:05:54.040 --> 00:05:57.560
really zero in on how you're controlling your path and what it
79
00:05:57.560 --> 00:05:59.800
It looks like, especially if you're a visual learner.
Have questions?
Ask Mulligan for help
Tyler Ferrell is the only person in the world named to Golf Digest's list of
Best Young Teachers in America AND its list of Best Golf Fitness Professionals in America.
Improve Your Swing Path to Eliminate Hooks and Slices
After this video, you'll be able to:
- Identify the difference between a hook and a slice in your swing path
- Use alignment sticks to visualize your swing path for better accuracy
- Adjust your swing path to achieve a more neutral ball flight
Learn how to visualize and adjust your swing path using alignment sticks to reduce curve and improve accuracy. This drill will help you identify whether your swing path or clubface angle is causing your shots to curve.
Video Transcript
WEBVTT
1
00:00:00.000 --> 00:00:05.680
This drill is swing path railroad tracks so what we'll do on this is we're
2
00:00:05.680 --> 00:00:05.960
going
3
00:00:05.960 --> 00:00:11.020
to use a visual representation we're going to get some visual feedback for
4
00:00:11.020 --> 00:00:16.320
your path. So if you're struggling with either hooking the ball or slicing the
5
00:00:16.320 --> 00:00:20.760
ball, if you have a lot of curve then there's going to be a big difference
6
00:00:20.760 --> 00:00:25.600
between your face and path. To rule out which one of those is causing the
7
00:00:25.600 --> 00:00:29.960
majority of the curve is it the path is really off and the face is just pretty
8
00:00:29.960 --> 00:00:34.680
square or is the face pretty square but the path is way off. We're going to use
9
00:00:34.680 --> 00:00:40.720
two alignment sticks. So I've got a red stick and a white stick. The colors
10
00:00:40.720 --> 00:00:45.160
obviously don't really matter but what we'll see is you don't have to have
11
00:00:45.160 --> 00:00:45.320
these
12
00:00:45.320 --> 00:00:49.960
really close together but the lower your handicap the more you can bring these
13
00:00:49.960 --> 00:00:53.920
close together. However if you are curving the ball give yourself a little bit
14
00:00:53.920 --> 00:00:54.080
of
15
00:00:54.080 --> 00:00:59.440
leeway. What we're really using this for is the visual. So when I take a swing
16
00:00:59.440 --> 00:01:05.680
in my mind's eye I can kind of see a blur of the club or after I've swung I can
17
00:01:05.680 --> 00:01:10.880
kind of see a rough path of where that club would be swinging. So if I'm
18
00:01:10.880 --> 00:01:14.800
slicing the ball I'm going to have the blur of the club going more outside to
19
00:01:14.800 --> 00:01:19.880
end kind of like this. If I'm hooking the ball I'm going to tend to have the
20
00:01:19.880 --> 00:01:25.880
blur of the club going more into out. We use the trusty hula hoop if I have a
21
00:01:25.880 --> 00:01:31.620
fairly neutral swing path you'll see that the club is going to come slightly
22
00:01:31.620 --> 00:01:32.000
from
23
00:01:32.000 --> 00:01:39.080
the inside to then slightly back to the inside. If I'm hooking the ball it will
24
00:01:39.080 --> 00:01:45.200
come kind of very close or it will come over the white stick relatively close
25
00:01:45.200 --> 00:01:45.400
to
26
00:01:45.400 --> 00:01:48.840
the golf ball as opposed to way back here it'll come closer to the golf ball
27
00:01:48.840 --> 00:01:53.990
and then it'll start to kind of peel off and work just slightly out. It'll you
28
00:01:53.990 --> 00:01:54.080
'll
29
00:01:54.080 --> 00:01:59.600
rarely see it really swing over out towards the target line or out towards
30
00:01:59.600 --> 00:02:05.170
the red stick but a solid hook is going to look pretty much like that. Now if I
31
00:02:05.170 --> 00:02:05.280
'm
32
00:02:05.280 --> 00:02:11.440
slicing the ball the blur of the club or in the club head is going to get more
33
00:02:11.440 --> 00:02:17.080
out towards that red stick on the ground and then start swinging across just
34
00:02:17.080 --> 00:02:17.240
like
35
00:02:17.240 --> 00:02:23.000
this. So you can use these two sticks to just help you get some visual feedback
36
00:02:23.000 --> 00:02:23.000
.
37
00:02:23.000 --> 00:02:29.000
You can take some practice swings trying to get the blur of the club to kind of
38
00:02:29.000 --> 00:02:36.520
swing right down the middle and then when you take some shots you can focus
39
00:02:36.520 --> 00:02:41.880
on not so much the feedback but what did that look like if you replayed the
40
00:02:41.880 --> 00:02:45.800
blur of the club. If you're unsure you can just set up your camera right down
41
00:02:45.800 --> 00:02:51.280
that alleyway and you'll be able to get a rough estimate of the direction the
42
00:02:51.280 --> 00:02:54.760
horizontal swing point so the direction that you're kind of swinging in the
43
00:02:54.760 --> 00:02:54.960
club.
44
00:02:54.960 --> 00:02:58.720
It doesn't give you the true path because it can't tell you how much you're
45
00:02:58.720 --> 00:03:02.840
hitting down and how much you're hitting up and for every degree you hit down
46
00:03:02.840 --> 00:03:03.040
on
47
00:03:03.040 --> 00:03:06.910
the ball it's going to affect the path a little less than a degree half a
48
00:03:06.910 --> 00:03:07.000
degree
49
00:03:07.000 --> 00:03:10.960
to two-thirds of a degree depending on kind of the club that you're swinging.
50
00:03:10.960 --> 00:03:17.040
So you can use this to help zero in your ball flight. It's similar to the four
51
00:03:17.040 --> 00:03:22.320
square model but it's a little bit easier for setup when you're on the range. I
52
00:03:22.320 --> 00:03:26.880
think the four square model can be a little bit more specific and help you
53
00:03:26.880 --> 00:03:31.000
with not only controlling direction but looking at low point and where that is
54
00:03:31.000 --> 00:03:36.600
but this one you can quickly set it up and then quickly take it away. The other
55
00:03:36.600 --> 00:03:41.480
thing that is really useful is let's say you're using this visual feedback and
56
00:03:41.480 --> 00:03:46.440
you find yourself hitting a pretty predictable little fade or little draw
57
00:03:46.440 --> 00:03:51.600
like a ball flight that you like. Then what you want to do is keep the training
58
00:03:51.600 --> 00:03:57.000
station there but then take a few swings outside of the training station and
59
00:03:57.000 --> 00:03:57.560
try
60
00:03:57.560 --> 00:04:04.520
to recreate the same ball flight. Then what you can do is you can use the edge
61
00:04:04.520 --> 00:04:10.760
of a T-box or the edge of the fairway where the where the line of grass goes
62
00:04:10.760 --> 00:04:16.200
from fairway to rough as one of the alignment sticks. So it's a training
63
00:04:16.200 --> 00:04:20.300
device that you can kind of use on the course because I can pretend that,
64
00:04:20.300 --> 00:04:20.680
alright
65
00:04:20.680 --> 00:04:27.880
I'm done practicing with my two sticks. Now here's the edge of the T-box. I can
66
00:04:27.880 --> 00:04:31.760
imagine that that's one of those sticks and I can take some swings and try to
67
00:04:31.760 --> 00:04:35.840
get that visual path figured out and then once I have that visual path in
68
00:04:35.840 --> 00:04:40.760
place I can set up to my the ball and try to recreate that path. So if you're
69
00:04:40.760 --> 00:04:45.160
struggling with a little bit of your path control and you're more of a visual
70
00:04:45.160 --> 00:04:50.160
golfer's you can't really feel too well some of these you know shallowing
71
00:04:50.160 --> 00:04:55.280
movements or you can't feel that loss of posture use the sticks on the ground
72
00:04:55.280 --> 00:04:55.440
to
73
00:04:55.440 --> 00:04:59.320
kind of help your brain coordinate where you want to swing the club and that'll
74
00:04:59.320 --> 00:05:04.610
ultimately help you develop your stock tour swing. So now a fairly neutral
75
00:05:04.610 --> 00:05:04.880
swing
76
00:05:04.880 --> 00:05:25.680
good and then I'm gonna do a little early extension
77
00:05:34.880 --> 00:05:54.040
kind of like this. So you can see how you can use those visuals to help you
78
00:05:54.040 --> 00:05:57.560
really zero in on how you're controlling your path and what it
79
00:05:57.560 --> 00:05:59.800
It looks like, especially if you're a visual learner.
1
00:00:00.000 --> 00:00:05.680
This drill is swing path railroad tracks so what we'll do on this is we're
2
00:00:05.680 --> 00:00:05.960
going
3
00:00:05.960 --> 00:00:11.020
to use a visual representation we're going to get some visual feedback for
4
00:00:11.020 --> 00:00:16.320
your path. So if you're struggling with either hooking the ball or slicing the
5
00:00:16.320 --> 00:00:20.760
ball, if you have a lot of curve then there's going to be a big difference
6
00:00:20.760 --> 00:00:25.600
between your face and path. To rule out which one of those is causing the
7
00:00:25.600 --> 00:00:29.960
majority of the curve is it the path is really off and the face is just pretty
8
00:00:29.960 --> 00:00:34.680
square or is the face pretty square but the path is way off. We're going to use
9
00:00:34.680 --> 00:00:40.720
two alignment sticks. So I've got a red stick and a white stick. The colors
10
00:00:40.720 --> 00:00:45.160
obviously don't really matter but what we'll see is you don't have to have
11
00:00:45.160 --> 00:00:45.320
these
12
00:00:45.320 --> 00:00:49.960
really close together but the lower your handicap the more you can bring these
13
00:00:49.960 --> 00:00:53.920
close together. However if you are curving the ball give yourself a little bit
14
00:00:53.920 --> 00:00:54.080
of
15
00:00:54.080 --> 00:00:59.440
leeway. What we're really using this for is the visual. So when I take a swing
16
00:00:59.440 --> 00:01:05.680
in my mind's eye I can kind of see a blur of the club or after I've swung I can
17
00:01:05.680 --> 00:01:10.880
kind of see a rough path of where that club would be swinging. So if I'm
18
00:01:10.880 --> 00:01:14.800
slicing the ball I'm going to have the blur of the club going more outside to
19
00:01:14.800 --> 00:01:19.880
end kind of like this. If I'm hooking the ball I'm going to tend to have the
20
00:01:19.880 --> 00:01:25.880
blur of the club going more into out. We use the trusty hula hoop if I have a
21
00:01:25.880 --> 00:01:31.620
fairly neutral swing path you'll see that the club is going to come slightly
22
00:01:31.620 --> 00:01:32.000
from
23
00:01:32.000 --> 00:01:39.080
the inside to then slightly back to the inside. If I'm hooking the ball it will
24
00:01:39.080 --> 00:01:45.200
come kind of very close or it will come over the white stick relatively close
25
00:01:45.200 --> 00:01:45.400
to
26
00:01:45.400 --> 00:01:48.840
the golf ball as opposed to way back here it'll come closer to the golf ball
27
00:01:48.840 --> 00:01:53.990
and then it'll start to kind of peel off and work just slightly out. It'll you
28
00:01:53.990 --> 00:01:54.080
'll
29
00:01:54.080 --> 00:01:59.600
rarely see it really swing over out towards the target line or out towards
30
00:01:59.600 --> 00:02:05.170
the red stick but a solid hook is going to look pretty much like that. Now if I
31
00:02:05.170 --> 00:02:05.280
'm
32
00:02:05.280 --> 00:02:11.440
slicing the ball the blur of the club or in the club head is going to get more
33
00:02:11.440 --> 00:02:17.080
out towards that red stick on the ground and then start swinging across just
34
00:02:17.080 --> 00:02:17.240
like
35
00:02:17.240 --> 00:02:23.000
this. So you can use these two sticks to just help you get some visual feedback
36
00:02:23.000 --> 00:02:23.000
.
37
00:02:23.000 --> 00:02:29.000
You can take some practice swings trying to get the blur of the club to kind of
38
00:02:29.000 --> 00:02:36.520
swing right down the middle and then when you take some shots you can focus
39
00:02:36.520 --> 00:02:41.880
on not so much the feedback but what did that look like if you replayed the
40
00:02:41.880 --> 00:02:45.800
blur of the club. If you're unsure you can just set up your camera right down
41
00:02:45.800 --> 00:02:51.280
that alleyway and you'll be able to get a rough estimate of the direction the
42
00:02:51.280 --> 00:02:54.760
horizontal swing point so the direction that you're kind of swinging in the
43
00:02:54.760 --> 00:02:54.960
club.
44
00:02:54.960 --> 00:02:58.720
It doesn't give you the true path because it can't tell you how much you're
45
00:02:58.720 --> 00:03:02.840
hitting down and how much you're hitting up and for every degree you hit down
46
00:03:02.840 --> 00:03:03.040
on
47
00:03:03.040 --> 00:03:06.910
the ball it's going to affect the path a little less than a degree half a
48
00:03:06.910 --> 00:03:07.000
degree
49
00:03:07.000 --> 00:03:10.960
to two-thirds of a degree depending on kind of the club that you're swinging.
50
00:03:10.960 --> 00:03:17.040
So you can use this to help zero in your ball flight. It's similar to the four
51
00:03:17.040 --> 00:03:22.320
square model but it's a little bit easier for setup when you're on the range. I
52
00:03:22.320 --> 00:03:26.880
think the four square model can be a little bit more specific and help you
53
00:03:26.880 --> 00:03:31.000
with not only controlling direction but looking at low point and where that is
54
00:03:31.000 --> 00:03:36.600
but this one you can quickly set it up and then quickly take it away. The other
55
00:03:36.600 --> 00:03:41.480
thing that is really useful is let's say you're using this visual feedback and
56
00:03:41.480 --> 00:03:46.440
you find yourself hitting a pretty predictable little fade or little draw
57
00:03:46.440 --> 00:03:51.600
like a ball flight that you like. Then what you want to do is keep the training
58
00:03:51.600 --> 00:03:57.000
station there but then take a few swings outside of the training station and
59
00:03:57.000 --> 00:03:57.560
try
60
00:03:57.560 --> 00:04:04.520
to recreate the same ball flight. Then what you can do is you can use the edge
61
00:04:04.520 --> 00:04:10.760
of a T-box or the edge of the fairway where the where the line of grass goes
62
00:04:10.760 --> 00:04:16.200
from fairway to rough as one of the alignment sticks. So it's a training
63
00:04:16.200 --> 00:04:20.300
device that you can kind of use on the course because I can pretend that,
64
00:04:20.300 --> 00:04:20.680
alright
65
00:04:20.680 --> 00:04:27.880
I'm done practicing with my two sticks. Now here's the edge of the T-box. I can
66
00:04:27.880 --> 00:04:31.760
imagine that that's one of those sticks and I can take some swings and try to
67
00:04:31.760 --> 00:04:35.840
get that visual path figured out and then once I have that visual path in
68
00:04:35.840 --> 00:04:40.760
place I can set up to my the ball and try to recreate that path. So if you're
69
00:04:40.760 --> 00:04:45.160
struggling with a little bit of your path control and you're more of a visual
70
00:04:45.160 --> 00:04:50.160
golfer's you can't really feel too well some of these you know shallowing
71
00:04:50.160 --> 00:04:55.280
movements or you can't feel that loss of posture use the sticks on the ground
72
00:04:55.280 --> 00:04:55.440
to
73
00:04:55.440 --> 00:04:59.320
kind of help your brain coordinate where you want to swing the club and that'll
74
00:04:59.320 --> 00:05:04.610
ultimately help you develop your stock tour swing. So now a fairly neutral
75
00:05:04.610 --> 00:05:04.880
swing
76
00:05:04.880 --> 00:05:25.680
good and then I'm gonna do a little early extension
77
00:05:34.880 --> 00:05:54.040
kind of like this. So you can see how you can use those visuals to help you
78
00:05:54.040 --> 00:05:57.560
really zero in on how you're controlling your path and what it
79
00:05:57.560 --> 00:05:59.800
It looks like, especially if you're a visual learner.
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