Not sure where to start? Ask Mulligan
Tyler Ferrell is the only person in the world named to Golf Digest's list of Best
Young Teachers in
America AND its list of Best Golf Fitness Professionals in America.
Improve Your Transition with Sergio Garcia's Swing Insights
After this video, you'll be able to:
- Identify the key transitions in Sergio Garcia's swing for better consistency
- Learn how wrist hinge can affect your angle and ball contact
- Understand the differences between Garcia's technique and classic styles like Hogan's
In this video, we analyze Sergio Garcia's swing to understand the critical movements that enhance his ball-striking ability. Learn how the narrowing of the arms and wrist hinging can impact your own swing mechanics.
Video Transcript
WEBVTT
1
00:00:00.000 --> 00:00:03.820
In this analysis video, we're going to take a look at Sergio Garcia.
2
00:00:03.820 --> 00:00:09.570
Now, Sergio Garcia is known as a great ball striker on tour, and his swing is
3
00:00:09.570 --> 00:00:10.480
characterized
4
00:00:10.480 --> 00:00:15.270
by the incredible narrowing of the arms during transition, or the club to the
5
00:00:15.270 --> 00:00:16.100
arms during
6
00:00:16.100 --> 00:00:17.100
transition.
7
00:00:17.100 --> 00:00:20.430
We're going to take a look at a couple other key moves that I think make his
8
00:00:20.430 --> 00:00:21.220
swing work,
9
00:00:21.220 --> 00:00:26.980
as well as what makes it different from those he's often compared to, such as
10
00:00:26.980 --> 00:00:28.000
Ben Hogan.
11
00:00:28.000 --> 00:00:33.530
So the first move we want to look at is the narrowing or the hinging of the
12
00:00:33.530 --> 00:00:35.500
wrist in transition.
13
00:00:35.500 --> 00:00:42.550
So every swing vision I've seen or was able to download, highlights how narrow
14
00:00:42.550 --> 00:00:43.400
this angle
15
00:00:43.400 --> 00:00:46.480
gets right there and how it keeps decreasing.
16
00:00:46.480 --> 00:00:50.130
I'm going to show you that some of that is some is a result of more what his
17
00:00:50.130 --> 00:00:50.880
upper body
18
00:00:50.880 --> 00:00:55.590
is doing and the shallowing moves that he use, as opposed to an actual
19
00:00:55.590 --> 00:00:57.440
anatomical change.
20
00:00:57.440 --> 00:01:03.520
When we look at hinging of the wrist, as if you were using a hammer, the
21
00:01:03.520 --> 00:01:05.040
anatomical normal
22
00:01:05.040 --> 00:01:07.120
is about 25 degrees.
23
00:01:07.120 --> 00:01:12.900
So from this point of view, if there's 90 degrees, it's not quite, but it looks
24
00:01:12.900 --> 00:01:13.860
like he's hinging
25
00:01:13.860 --> 00:01:18.830
his wrist about 45 degrees, which would be double what all the physical therapy
26
00:01:18.830 --> 00:01:19.200
books
27
00:01:19.200 --> 00:01:21.780
would say is anatomical normal.
28
00:01:21.780 --> 00:01:29.040
So if we look from this obscure view or from the overhead from behind, if we
29
00:01:29.040 --> 00:01:30.340
get him down
30
00:01:30.340 --> 00:01:37.600
to about the same position, you can see that that left arm is kind of in that
31
00:01:37.600 --> 00:01:38.700
range and
32
00:01:38.700 --> 00:01:45.360
this is, it's definitely less than 90 degrees, but nowhere near this 40 degree
33
00:01:45.360 --> 00:01:46.260
angle that
34
00:01:46.260 --> 00:01:48.300
we're getting from the face on view.
35
00:01:48.300 --> 00:01:53.180
So part of it is this optical illusion that he's really hinging his wrist.
36
00:01:53.180 --> 00:01:58.560
Where that optical illusion comes from is more of the flattening of the move or
37
00:01:58.560 --> 00:01:59.500
the rotation
38
00:01:59.500 --> 00:02:03.770
of the forearms combined with the fact that his upper body or his thorax is
39
00:02:03.770 --> 00:02:04.720
still pointing
40
00:02:04.720 --> 00:02:07.580
well behind the golf ball.
41
00:02:07.580 --> 00:02:10.260
So over on the right, we have John Sendon.
42
00:02:10.260 --> 00:02:14.900
John Sendon is another golfer who doesn't rotate his upper body in his
43
00:02:14.900 --> 00:02:15.980
transition.
44
00:02:15.980 --> 00:02:20.320
And so as a result, it will give the appearance of an extremely narrow or
45
00:02:20.320 --> 00:02:21.660
extremely rehinged
46
00:02:21.660 --> 00:02:24.300
wrist movement in transition.
47
00:02:24.300 --> 00:02:28.540
So for example, here we have Jason Day, and you'll see that this whole unit is
48
00:02:28.540 --> 00:02:29.660
going to
49
00:02:29.660 --> 00:02:35.020
rotate as a result of the thorax rotating here in transition.
50
00:02:35.020 --> 00:02:41.150
If we compare that or if we imagine how we could kind of switch bodies, if we
51
00:02:41.150 --> 00:02:41.740
go up to
52
00:02:41.740 --> 00:02:47.020
the top of the swing here with Sergio, you'll see that his chest stays pointing
53
00:02:47.020 --> 00:02:47.700
over here
54
00:02:47.700 --> 00:02:52.140
and his arms pull down while his wrists flatten.
55
00:02:52.140 --> 00:02:57.590
That gives the appearance of a much greater angle than if everything was to
56
00:02:57.590 --> 00:03:00.460
rotate together.
57
00:03:00.460 --> 00:03:05.500
He's over here, Jason Day has his wrist hinge, probably not quite as much as
58
00:03:05.500 --> 00:03:06.300
Sergio.
59
00:03:06.300 --> 00:03:12.460
Sergio with his wrist movement would probably look similar over like this.
60
00:03:12.460 --> 00:03:17.680
On the same kind of comparison, if we were to take Jason Day with his upper
61
00:03:17.680 --> 00:03:18.820
body rotating
62
00:03:18.820 --> 00:03:24.490
a little bit more through transition and put his wrist over on Sergio, they
63
00:03:24.490 --> 00:03:25.700
would probably
64
00:03:25.700 --> 00:03:27.780
look something more like that.
65
00:03:27.780 --> 00:03:31.080
So if you want to give the appearance that you're really rehinging your wrist
66
00:03:31.080 --> 00:03:31.980
in transition,
67
00:03:31.980 --> 00:03:36.700
try to keep your chest facing away from the target longer, that will help take
68
00:03:36.700 --> 00:03:37.380
away some
69
00:03:37.380 --> 00:03:41.210
of the slack through that lead arm, which will maximize how much wrist hinge
70
00:03:41.210 --> 00:03:41.620
you can
71
00:03:41.620 --> 00:03:42.620
create.
72
00:03:42.620 --> 00:03:46.060
It will also give a little bit of an optical illusion that you're creating more
73
00:03:46.060 --> 00:03:46.500
than is
74
00:03:46.500 --> 00:03:49.500
humanly possible.
75
00:03:49.500 --> 00:03:53.480
So now that we've discussed the hinging of the wrist, let's take a look at what
76
00:03:53.480 --> 00:03:53.940
I think
77
00:03:53.940 --> 00:03:57.920
is more unique in Sergio swing, which is looking at his body pivot as it
78
00:03:57.920 --> 00:03:59.060
relates to this arm
79
00:03:59.060 --> 00:04:00.060
movement.
80
00:04:00.060 --> 00:04:04.550
So you'll see during the backswing, he's one of the few golfers who gets onto
81
00:04:04.550 --> 00:04:05.340
the outside
82
00:04:05.340 --> 00:04:10.220
of his foot because you can see the inside of his foot rolling there.
83
00:04:10.220 --> 00:04:13.950
And you'll see that he gets towards the outside of his foot and there's a lot
84
00:04:13.950 --> 00:04:15.100
more knee action.
85
00:04:15.100 --> 00:04:20.510
Then as he starts down, you'll see that there's a good amount of rotational
86
00:04:20.510 --> 00:04:21.740
movement, but
87
00:04:21.740 --> 00:04:26.460
there's not very much side bend as in it's almost as if he's staying very
88
00:04:26.460 --> 00:04:27.460
vertical with
89
00:04:27.460 --> 00:04:32.310
his pelvis or underneath the thorax or kind of creating an axis like this and
90
00:04:32.310 --> 00:04:33.340
he's spinning
91
00:04:33.340 --> 00:04:38.100
around it with his lower body and legs.
92
00:04:38.100 --> 00:04:41.460
While he's doing that, he's pulling down with his arms in order to create some
93
00:04:41.460 --> 00:04:41.980
power.
94
00:04:41.980 --> 00:04:47.650
So if he was to use more of say adjacent day arm movement, he would be very
95
00:04:47.650 --> 00:04:48.460
steep.
96
00:04:48.460 --> 00:04:54.180
So that arm dropping and extreme forearm rotation is going to shallow the club,
97
00:04:54.180 --> 00:04:55.380
which balances
98
00:04:55.380 --> 00:05:00.340
out that steeper body movement than what we would typically see on tour.
99
00:05:00.340 --> 00:05:04.630
The other thing is as a result of being in this steep position, he will tend to
100
00:05:04.630 --> 00:05:05.020
have
101
00:05:05.020 --> 00:05:12.070
a very late, shallowing move as in you'll see that from as he goes into the
102
00:05:12.070 --> 00:05:13.340
release compared
103
00:05:13.340 --> 00:05:18.380
to most, he'll have an even more pronounced amount of side bend through the
104
00:05:18.380 --> 00:05:19.220
release because
105
00:05:19.220 --> 00:05:24.060
he didn't have any of it happening during the end of transition.
106
00:05:24.060 --> 00:05:33.230
So very few amateur golfers would be able to handle that much late side bend
107
00:05:33.230 --> 00:05:34.700
and having
108
00:05:34.700 --> 00:05:38.440
it struggle with having the arms in this steeper position.
109
00:05:38.440 --> 00:05:43.320
So from the down the line, what I mean is typically once an amateur golfer
110
00:05:43.320 --> 00:05:44.500
started that
111
00:05:44.500 --> 00:05:49.210
tumble move, they would tend to rehinge the wrist and the club would continue
112
00:05:49.210 --> 00:05:49.820
working
113
00:05:49.820 --> 00:05:51.380
very much to the left.
114
00:05:51.380 --> 00:05:56.070
But because Sergio imparts this late, shallow body movement, that gives him a
115
00:05:56.070 --> 00:05:56.940
very classic
116
00:05:56.940 --> 00:06:02.340
looking kind of finished position right out in there.
117
00:06:02.340 --> 00:06:06.060
So very few amateurs would be able to make that transition.
118
00:06:06.060 --> 00:06:11.060
It's very much a body controlled release style.
119
00:06:11.060 --> 00:06:15.410
And he does a great job with it and has become one of the best ball strikers on
120
00:06:15.410 --> 00:06:16.100
tour, and
121
00:06:16.100 --> 00:06:18.420
he's frequently compared to Ben Hogan.
122
00:06:18.420 --> 00:06:22.660
What we're going to do now is let's look at Ben Hogan's movements and compare
123
00:06:22.660 --> 00:06:23.140
them to
124
00:06:23.140 --> 00:06:27.120
Sergio so that you can see that while there is a similarity in the narrowing
125
00:06:27.120 --> 00:06:27.740
movement of
126
00:06:27.740 --> 00:06:31.380
the arms, that's pretty much where the similarities end when you're comparing
127
00:06:31.380 --> 00:06:32.420
those two swings.
128
00:06:32.420 --> 00:06:36.670
Okay, so just so we can have a fresh image in our mind of what we're comparing
129
00:06:36.670 --> 00:06:39.220
with Sergio,
130
00:06:39.220 --> 00:06:45.510
there's that kind of narrowing movement of the arms, if we were to take Ben
131
00:06:45.510 --> 00:06:46.340
Hogan, you'll
132
00:06:46.340 --> 00:06:52.860
see he has that similar look of very narrow arms, and that look is created
133
00:06:52.860 --> 00:06:54.300
mostly because
134
00:06:54.300 --> 00:06:59.630
of this forearm rotation, where basically you can see Sergio is one of the more
135
00:06:59.630 --> 00:07:00.300
extreme
136
00:07:00.300 --> 00:07:03.540
in the fact that you can see his hands at this point already pointing up
137
00:07:03.540 --> 00:07:04.180
towards the
138
00:07:04.180 --> 00:07:08.520
sky, Ben Hogan's kind of in that same category, which gives the look of an
139
00:07:08.520 --> 00:07:09.540
increased hinge
140
00:07:09.540 --> 00:07:10.980
in that angle.
141
00:07:10.980 --> 00:07:17.320
Now if we were to run through or scrub through his transition, you'll see Ben
142
00:07:17.320 --> 00:07:18.260
Hogan had a
143
00:07:18.260 --> 00:07:23.840
very pronounced lower body shift and rotation, and you'll see that he controls
144
00:07:23.840 --> 00:07:24.540
a lot of his
145
00:07:24.540 --> 00:07:26.420
swing with his hips.
146
00:07:26.420 --> 00:07:30.460
If we look at his right foot, you'll see that he does not get to the outside of
147
00:07:30.460 --> 00:07:31.380
the foot,
148
00:07:31.380 --> 00:07:35.930
he does a great job of pushing off the inside, and then through the release,
149
00:07:35.930 --> 00:07:37.100
you'll see that
150
00:07:37.100 --> 00:07:42.160
continued side bend and rotation happening at the pelvis.
151
00:07:42.160 --> 00:07:48.290
So because he has more of this side bend accomplished through transition, you
152
00:07:48.290 --> 00:07:50.580
'll see that Ben Hogan
153
00:07:50.580 --> 00:07:55.270
still braces and his upper body goes back some, but nowhere near the same
154
00:07:55.270 --> 00:07:56.100
amount that
155
00:07:56.100 --> 00:07:59.780
Sergio Garcia did during his release.
156
00:07:59.780 --> 00:08:05.190
So Sergio is powering more with this rotational movement of the knees and feet,
157
00:08:05.190 --> 00:08:06.020
not quite as
158
00:08:06.020 --> 00:08:11.220
much at the hips, as a result, his upper body is more on top of the lower body,
159
00:08:11.220 --> 00:08:11.740
you'll
160
00:08:11.740 --> 00:08:17.240
see that he doesn't have nearly as much side bend when the hands are about hip
161
00:08:17.240 --> 00:08:17.900
height.
162
00:08:17.900 --> 00:08:23.810
And then as a result, he has to side bend late as his arms complete their
163
00:08:23.810 --> 00:08:24.900
release.
164
00:08:24.900 --> 00:08:30.100
So the body pivots and the release styles and the transition powering are very
165
00:08:30.100 --> 00:08:30.860
different
166
00:08:30.860 --> 00:08:36.750
between these two golfers, the only similarity is that form flattening movement
167
00:08:36.750 --> 00:08:37.780
, but I think
168
00:08:37.780 --> 00:08:41.620
there could be some better comparisons between someone like Sergio Garcia and
169
00:08:41.620 --> 00:08:42.340
someone like
170
00:08:42.340 --> 00:08:47.380
John Sendon, then between Sergio Garcia and someone like Ben Hogan.
171
00:08:47.380 --> 00:08:50.280
So if you like how we break down the swing and you want to have your swing
172
00:08:50.280 --> 00:08:51.100
broken down,
173
00:08:51.100 --> 00:08:54.170
join our membership program at Golf Smart Academy and submit your swing, and we
174
00:08:54.170 --> 00:08:54.460
'll do
175
00:08:54.460 --> 00:08:56.900
an analysis video just like this for your swing.
1
00:00:00.000 --> 00:00:03.820
In this analysis video, we're going to take a look at Sergio Garcia.
2
00:00:03.820 --> 00:00:09.570
Now, Sergio Garcia is known as a great ball striker on tour, and his swing is
3
00:00:09.570 --> 00:00:10.480
characterized
4
00:00:10.480 --> 00:00:15.270
by the incredible narrowing of the arms during transition, or the club to the
5
00:00:15.270 --> 00:00:16.100
arms during
6
00:00:16.100 --> 00:00:17.100
transition.
7
00:00:17.100 --> 00:00:20.430
We're going to take a look at a couple other key moves that I think make his
8
00:00:20.430 --> 00:00:21.220
swing work,
9
00:00:21.220 --> 00:00:26.980
as well as what makes it different from those he's often compared to, such as
10
00:00:26.980 --> 00:00:28.000
Ben Hogan.
11
00:00:28.000 --> 00:00:33.530
So the first move we want to look at is the narrowing or the hinging of the
12
00:00:33.530 --> 00:00:35.500
wrist in transition.
13
00:00:35.500 --> 00:00:42.550
So every swing vision I've seen or was able to download, highlights how narrow
14
00:00:42.550 --> 00:00:43.400
this angle
15
00:00:43.400 --> 00:00:46.480
gets right there and how it keeps decreasing.
16
00:00:46.480 --> 00:00:50.130
I'm going to show you that some of that is some is a result of more what his
17
00:00:50.130 --> 00:00:50.880
upper body
18
00:00:50.880 --> 00:00:55.590
is doing and the shallowing moves that he use, as opposed to an actual
19
00:00:55.590 --> 00:00:57.440
anatomical change.
20
00:00:57.440 --> 00:01:03.520
When we look at hinging of the wrist, as if you were using a hammer, the
21
00:01:03.520 --> 00:01:05.040
anatomical normal
22
00:01:05.040 --> 00:01:07.120
is about 25 degrees.
23
00:01:07.120 --> 00:01:12.900
So from this point of view, if there's 90 degrees, it's not quite, but it looks
24
00:01:12.900 --> 00:01:13.860
like he's hinging
25
00:01:13.860 --> 00:01:18.830
his wrist about 45 degrees, which would be double what all the physical therapy
26
00:01:18.830 --> 00:01:19.200
books
27
00:01:19.200 --> 00:01:21.780
would say is anatomical normal.
28
00:01:21.780 --> 00:01:29.040
So if we look from this obscure view or from the overhead from behind, if we
29
00:01:29.040 --> 00:01:30.340
get him down
30
00:01:30.340 --> 00:01:37.600
to about the same position, you can see that that left arm is kind of in that
31
00:01:37.600 --> 00:01:38.700
range and
32
00:01:38.700 --> 00:01:45.360
this is, it's definitely less than 90 degrees, but nowhere near this 40 degree
33
00:01:45.360 --> 00:01:46.260
angle that
34
00:01:46.260 --> 00:01:48.300
we're getting from the face on view.
35
00:01:48.300 --> 00:01:53.180
So part of it is this optical illusion that he's really hinging his wrist.
36
00:01:53.180 --> 00:01:58.560
Where that optical illusion comes from is more of the flattening of the move or
37
00:01:58.560 --> 00:01:59.500
the rotation
38
00:01:59.500 --> 00:02:03.770
of the forearms combined with the fact that his upper body or his thorax is
39
00:02:03.770 --> 00:02:04.720
still pointing
40
00:02:04.720 --> 00:02:07.580
well behind the golf ball.
41
00:02:07.580 --> 00:02:10.260
So over on the right, we have John Sendon.
42
00:02:10.260 --> 00:02:14.900
John Sendon is another golfer who doesn't rotate his upper body in his
43
00:02:14.900 --> 00:02:15.980
transition.
44
00:02:15.980 --> 00:02:20.320
And so as a result, it will give the appearance of an extremely narrow or
45
00:02:20.320 --> 00:02:21.660
extremely rehinged
46
00:02:21.660 --> 00:02:24.300
wrist movement in transition.
47
00:02:24.300 --> 00:02:28.540
So for example, here we have Jason Day, and you'll see that this whole unit is
48
00:02:28.540 --> 00:02:29.660
going to
49
00:02:29.660 --> 00:02:35.020
rotate as a result of the thorax rotating here in transition.
50
00:02:35.020 --> 00:02:41.150
If we compare that or if we imagine how we could kind of switch bodies, if we
51
00:02:41.150 --> 00:02:41.740
go up to
52
00:02:41.740 --> 00:02:47.020
the top of the swing here with Sergio, you'll see that his chest stays pointing
53
00:02:47.020 --> 00:02:47.700
over here
54
00:02:47.700 --> 00:02:52.140
and his arms pull down while his wrists flatten.
55
00:02:52.140 --> 00:02:57.590
That gives the appearance of a much greater angle than if everything was to
56
00:02:57.590 --> 00:03:00.460
rotate together.
57
00:03:00.460 --> 00:03:05.500
He's over here, Jason Day has his wrist hinge, probably not quite as much as
58
00:03:05.500 --> 00:03:06.300
Sergio.
59
00:03:06.300 --> 00:03:12.460
Sergio with his wrist movement would probably look similar over like this.
60
00:03:12.460 --> 00:03:17.680
On the same kind of comparison, if we were to take Jason Day with his upper
61
00:03:17.680 --> 00:03:18.820
body rotating
62
00:03:18.820 --> 00:03:24.490
a little bit more through transition and put his wrist over on Sergio, they
63
00:03:24.490 --> 00:03:25.700
would probably
64
00:03:25.700 --> 00:03:27.780
look something more like that.
65
00:03:27.780 --> 00:03:31.080
So if you want to give the appearance that you're really rehinging your wrist
66
00:03:31.080 --> 00:03:31.980
in transition,
67
00:03:31.980 --> 00:03:36.700
try to keep your chest facing away from the target longer, that will help take
68
00:03:36.700 --> 00:03:37.380
away some
69
00:03:37.380 --> 00:03:41.210
of the slack through that lead arm, which will maximize how much wrist hinge
70
00:03:41.210 --> 00:03:41.620
you can
71
00:03:41.620 --> 00:03:42.620
create.
72
00:03:42.620 --> 00:03:46.060
It will also give a little bit of an optical illusion that you're creating more
73
00:03:46.060 --> 00:03:46.500
than is
74
00:03:46.500 --> 00:03:49.500
humanly possible.
75
00:03:49.500 --> 00:03:53.480
So now that we've discussed the hinging of the wrist, let's take a look at what
76
00:03:53.480 --> 00:03:53.940
I think
77
00:03:53.940 --> 00:03:57.920
is more unique in Sergio swing, which is looking at his body pivot as it
78
00:03:57.920 --> 00:03:59.060
relates to this arm
79
00:03:59.060 --> 00:04:00.060
movement.
80
00:04:00.060 --> 00:04:04.550
So you'll see during the backswing, he's one of the few golfers who gets onto
81
00:04:04.550 --> 00:04:05.340
the outside
82
00:04:05.340 --> 00:04:10.220
of his foot because you can see the inside of his foot rolling there.
83
00:04:10.220 --> 00:04:13.950
And you'll see that he gets towards the outside of his foot and there's a lot
84
00:04:13.950 --> 00:04:15.100
more knee action.
85
00:04:15.100 --> 00:04:20.510
Then as he starts down, you'll see that there's a good amount of rotational
86
00:04:20.510 --> 00:04:21.740
movement, but
87
00:04:21.740 --> 00:04:26.460
there's not very much side bend as in it's almost as if he's staying very
88
00:04:26.460 --> 00:04:27.460
vertical with
89
00:04:27.460 --> 00:04:32.310
his pelvis or underneath the thorax or kind of creating an axis like this and
90
00:04:32.310 --> 00:04:33.340
he's spinning
91
00:04:33.340 --> 00:04:38.100
around it with his lower body and legs.
92
00:04:38.100 --> 00:04:41.460
While he's doing that, he's pulling down with his arms in order to create some
93
00:04:41.460 --> 00:04:41.980
power.
94
00:04:41.980 --> 00:04:47.650
So if he was to use more of say adjacent day arm movement, he would be very
95
00:04:47.650 --> 00:04:48.460
steep.
96
00:04:48.460 --> 00:04:54.180
So that arm dropping and extreme forearm rotation is going to shallow the club,
97
00:04:54.180 --> 00:04:55.380
which balances
98
00:04:55.380 --> 00:05:00.340
out that steeper body movement than what we would typically see on tour.
99
00:05:00.340 --> 00:05:04.630
The other thing is as a result of being in this steep position, he will tend to
100
00:05:04.630 --> 00:05:05.020
have
101
00:05:05.020 --> 00:05:12.070
a very late, shallowing move as in you'll see that from as he goes into the
102
00:05:12.070 --> 00:05:13.340
release compared
103
00:05:13.340 --> 00:05:18.380
to most, he'll have an even more pronounced amount of side bend through the
104
00:05:18.380 --> 00:05:19.220
release because
105
00:05:19.220 --> 00:05:24.060
he didn't have any of it happening during the end of transition.
106
00:05:24.060 --> 00:05:33.230
So very few amateur golfers would be able to handle that much late side bend
107
00:05:33.230 --> 00:05:34.700
and having
108
00:05:34.700 --> 00:05:38.440
it struggle with having the arms in this steeper position.
109
00:05:38.440 --> 00:05:43.320
So from the down the line, what I mean is typically once an amateur golfer
110
00:05:43.320 --> 00:05:44.500
started that
111
00:05:44.500 --> 00:05:49.210
tumble move, they would tend to rehinge the wrist and the club would continue
112
00:05:49.210 --> 00:05:49.820
working
113
00:05:49.820 --> 00:05:51.380
very much to the left.
114
00:05:51.380 --> 00:05:56.070
But because Sergio imparts this late, shallow body movement, that gives him a
115
00:05:56.070 --> 00:05:56.940
very classic
116
00:05:56.940 --> 00:06:02.340
looking kind of finished position right out in there.
117
00:06:02.340 --> 00:06:06.060
So very few amateurs would be able to make that transition.
118
00:06:06.060 --> 00:06:11.060
It's very much a body controlled release style.
119
00:06:11.060 --> 00:06:15.410
And he does a great job with it and has become one of the best ball strikers on
120
00:06:15.410 --> 00:06:16.100
tour, and
121
00:06:16.100 --> 00:06:18.420
he's frequently compared to Ben Hogan.
122
00:06:18.420 --> 00:06:22.660
What we're going to do now is let's look at Ben Hogan's movements and compare
123
00:06:22.660 --> 00:06:23.140
them to
124
00:06:23.140 --> 00:06:27.120
Sergio so that you can see that while there is a similarity in the narrowing
125
00:06:27.120 --> 00:06:27.740
movement of
126
00:06:27.740 --> 00:06:31.380
the arms, that's pretty much where the similarities end when you're comparing
127
00:06:31.380 --> 00:06:32.420
those two swings.
128
00:06:32.420 --> 00:06:36.670
Okay, so just so we can have a fresh image in our mind of what we're comparing
129
00:06:36.670 --> 00:06:39.220
with Sergio,
130
00:06:39.220 --> 00:06:45.510
there's that kind of narrowing movement of the arms, if we were to take Ben
131
00:06:45.510 --> 00:06:46.340
Hogan, you'll
132
00:06:46.340 --> 00:06:52.860
see he has that similar look of very narrow arms, and that look is created
133
00:06:52.860 --> 00:06:54.300
mostly because
134
00:06:54.300 --> 00:06:59.630
of this forearm rotation, where basically you can see Sergio is one of the more
135
00:06:59.630 --> 00:07:00.300
extreme
136
00:07:00.300 --> 00:07:03.540
in the fact that you can see his hands at this point already pointing up
137
00:07:03.540 --> 00:07:04.180
towards the
138
00:07:04.180 --> 00:07:08.520
sky, Ben Hogan's kind of in that same category, which gives the look of an
139
00:07:08.520 --> 00:07:09.540
increased hinge
140
00:07:09.540 --> 00:07:10.980
in that angle.
141
00:07:10.980 --> 00:07:17.320
Now if we were to run through or scrub through his transition, you'll see Ben
142
00:07:17.320 --> 00:07:18.260
Hogan had a
143
00:07:18.260 --> 00:07:23.840
very pronounced lower body shift and rotation, and you'll see that he controls
144
00:07:23.840 --> 00:07:24.540
a lot of his
145
00:07:24.540 --> 00:07:26.420
swing with his hips.
146
00:07:26.420 --> 00:07:30.460
If we look at his right foot, you'll see that he does not get to the outside of
147
00:07:30.460 --> 00:07:31.380
the foot,
148
00:07:31.380 --> 00:07:35.930
he does a great job of pushing off the inside, and then through the release,
149
00:07:35.930 --> 00:07:37.100
you'll see that
150
00:07:37.100 --> 00:07:42.160
continued side bend and rotation happening at the pelvis.
151
00:07:42.160 --> 00:07:48.290
So because he has more of this side bend accomplished through transition, you
152
00:07:48.290 --> 00:07:50.580
'll see that Ben Hogan
153
00:07:50.580 --> 00:07:55.270
still braces and his upper body goes back some, but nowhere near the same
154
00:07:55.270 --> 00:07:56.100
amount that
155
00:07:56.100 --> 00:07:59.780
Sergio Garcia did during his release.
156
00:07:59.780 --> 00:08:05.190
So Sergio is powering more with this rotational movement of the knees and feet,
157
00:08:05.190 --> 00:08:06.020
not quite as
158
00:08:06.020 --> 00:08:11.220
much at the hips, as a result, his upper body is more on top of the lower body,
159
00:08:11.220 --> 00:08:11.740
you'll
160
00:08:11.740 --> 00:08:17.240
see that he doesn't have nearly as much side bend when the hands are about hip
161
00:08:17.240 --> 00:08:17.900
height.
162
00:08:17.900 --> 00:08:23.810
And then as a result, he has to side bend late as his arms complete their
163
00:08:23.810 --> 00:08:24.900
release.
164
00:08:24.900 --> 00:08:30.100
So the body pivots and the release styles and the transition powering are very
165
00:08:30.100 --> 00:08:30.860
different
166
00:08:30.860 --> 00:08:36.750
between these two golfers, the only similarity is that form flattening movement
167
00:08:36.750 --> 00:08:37.780
, but I think
168
00:08:37.780 --> 00:08:41.620
there could be some better comparisons between someone like Sergio Garcia and
169
00:08:41.620 --> 00:08:42.340
someone like
170
00:08:42.340 --> 00:08:47.380
John Sendon, then between Sergio Garcia and someone like Ben Hogan.
171
00:08:47.380 --> 00:08:50.280
So if you like how we break down the swing and you want to have your swing
172
00:08:50.280 --> 00:08:51.100
broken down,
173
00:08:51.100 --> 00:08:54.170
join our membership program at Golf Smart Academy and submit your swing, and we
174
00:08:54.170 --> 00:08:54.460
'll do
175
00:08:54.460 --> 00:08:56.900
an analysis video just like this for your swing.
Have questions?
Ask Mulligan for help
Tyler Ferrell is the only person in the world named to Golf Digest's list of
Best Young Teachers in America AND its list of Best Golf Fitness Professionals in America.
Improve Your Transition with Sergio Garcia's Swing Insights
After this video, you'll be able to:
- Identify the key transitions in Sergio Garcia's swing for better consistency
- Learn how wrist hinge can affect your angle and ball contact
- Understand the differences between Garcia's technique and classic styles like Hogan's
In this video, we analyze Sergio Garcia's swing to understand the critical movements that enhance his ball-striking ability. Learn how the narrowing of the arms and wrist hinging can impact your own swing mechanics.
Video Transcript
WEBVTT
1
00:00:00.000 --> 00:00:03.820
In this analysis video, we're going to take a look at Sergio Garcia.
2
00:00:03.820 --> 00:00:09.570
Now, Sergio Garcia is known as a great ball striker on tour, and his swing is
3
00:00:09.570 --> 00:00:10.480
characterized
4
00:00:10.480 --> 00:00:15.270
by the incredible narrowing of the arms during transition, or the club to the
5
00:00:15.270 --> 00:00:16.100
arms during
6
00:00:16.100 --> 00:00:17.100
transition.
7
00:00:17.100 --> 00:00:20.430
We're going to take a look at a couple other key moves that I think make his
8
00:00:20.430 --> 00:00:21.220
swing work,
9
00:00:21.220 --> 00:00:26.980
as well as what makes it different from those he's often compared to, such as
10
00:00:26.980 --> 00:00:28.000
Ben Hogan.
11
00:00:28.000 --> 00:00:33.530
So the first move we want to look at is the narrowing or the hinging of the
12
00:00:33.530 --> 00:00:35.500
wrist in transition.
13
00:00:35.500 --> 00:00:42.550
So every swing vision I've seen or was able to download, highlights how narrow
14
00:00:42.550 --> 00:00:43.400
this angle
15
00:00:43.400 --> 00:00:46.480
gets right there and how it keeps decreasing.
16
00:00:46.480 --> 00:00:50.130
I'm going to show you that some of that is some is a result of more what his
17
00:00:50.130 --> 00:00:50.880
upper body
18
00:00:50.880 --> 00:00:55.590
is doing and the shallowing moves that he use, as opposed to an actual
19
00:00:55.590 --> 00:00:57.440
anatomical change.
20
00:00:57.440 --> 00:01:03.520
When we look at hinging of the wrist, as if you were using a hammer, the
21
00:01:03.520 --> 00:01:05.040
anatomical normal
22
00:01:05.040 --> 00:01:07.120
is about 25 degrees.
23
00:01:07.120 --> 00:01:12.900
So from this point of view, if there's 90 degrees, it's not quite, but it looks
24
00:01:12.900 --> 00:01:13.860
like he's hinging
25
00:01:13.860 --> 00:01:18.830
his wrist about 45 degrees, which would be double what all the physical therapy
26
00:01:18.830 --> 00:01:19.200
books
27
00:01:19.200 --> 00:01:21.780
would say is anatomical normal.
28
00:01:21.780 --> 00:01:29.040
So if we look from this obscure view or from the overhead from behind, if we
29
00:01:29.040 --> 00:01:30.340
get him down
30
00:01:30.340 --> 00:01:37.600
to about the same position, you can see that that left arm is kind of in that
31
00:01:37.600 --> 00:01:38.700
range and
32
00:01:38.700 --> 00:01:45.360
this is, it's definitely less than 90 degrees, but nowhere near this 40 degree
33
00:01:45.360 --> 00:01:46.260
angle that
34
00:01:46.260 --> 00:01:48.300
we're getting from the face on view.
35
00:01:48.300 --> 00:01:53.180
So part of it is this optical illusion that he's really hinging his wrist.
36
00:01:53.180 --> 00:01:58.560
Where that optical illusion comes from is more of the flattening of the move or
37
00:01:58.560 --> 00:01:59.500
the rotation
38
00:01:59.500 --> 00:02:03.770
of the forearms combined with the fact that his upper body or his thorax is
39
00:02:03.770 --> 00:02:04.720
still pointing
40
00:02:04.720 --> 00:02:07.580
well behind the golf ball.
41
00:02:07.580 --> 00:02:10.260
So over on the right, we have John Sendon.
42
00:02:10.260 --> 00:02:14.900
John Sendon is another golfer who doesn't rotate his upper body in his
43
00:02:14.900 --> 00:02:15.980
transition.
44
00:02:15.980 --> 00:02:20.320
And so as a result, it will give the appearance of an extremely narrow or
45
00:02:20.320 --> 00:02:21.660
extremely rehinged
46
00:02:21.660 --> 00:02:24.300
wrist movement in transition.
47
00:02:24.300 --> 00:02:28.540
So for example, here we have Jason Day, and you'll see that this whole unit is
48
00:02:28.540 --> 00:02:29.660
going to
49
00:02:29.660 --> 00:02:35.020
rotate as a result of the thorax rotating here in transition.
50
00:02:35.020 --> 00:02:41.150
If we compare that or if we imagine how we could kind of switch bodies, if we
51
00:02:41.150 --> 00:02:41.740
go up to
52
00:02:41.740 --> 00:02:47.020
the top of the swing here with Sergio, you'll see that his chest stays pointing
53
00:02:47.020 --> 00:02:47.700
over here
54
00:02:47.700 --> 00:02:52.140
and his arms pull down while his wrists flatten.
55
00:02:52.140 --> 00:02:57.590
That gives the appearance of a much greater angle than if everything was to
56
00:02:57.590 --> 00:03:00.460
rotate together.
57
00:03:00.460 --> 00:03:05.500
He's over here, Jason Day has his wrist hinge, probably not quite as much as
58
00:03:05.500 --> 00:03:06.300
Sergio.
59
00:03:06.300 --> 00:03:12.460
Sergio with his wrist movement would probably look similar over like this.
60
00:03:12.460 --> 00:03:17.680
On the same kind of comparison, if we were to take Jason Day with his upper
61
00:03:17.680 --> 00:03:18.820
body rotating
62
00:03:18.820 --> 00:03:24.490
a little bit more through transition and put his wrist over on Sergio, they
63
00:03:24.490 --> 00:03:25.700
would probably
64
00:03:25.700 --> 00:03:27.780
look something more like that.
65
00:03:27.780 --> 00:03:31.080
So if you want to give the appearance that you're really rehinging your wrist
66
00:03:31.080 --> 00:03:31.980
in transition,
67
00:03:31.980 --> 00:03:36.700
try to keep your chest facing away from the target longer, that will help take
68
00:03:36.700 --> 00:03:37.380
away some
69
00:03:37.380 --> 00:03:41.210
of the slack through that lead arm, which will maximize how much wrist hinge
70
00:03:41.210 --> 00:03:41.620
you can
71
00:03:41.620 --> 00:03:42.620
create.
72
00:03:42.620 --> 00:03:46.060
It will also give a little bit of an optical illusion that you're creating more
73
00:03:46.060 --> 00:03:46.500
than is
74
00:03:46.500 --> 00:03:49.500
humanly possible.
75
00:03:49.500 --> 00:03:53.480
So now that we've discussed the hinging of the wrist, let's take a look at what
76
00:03:53.480 --> 00:03:53.940
I think
77
00:03:53.940 --> 00:03:57.920
is more unique in Sergio swing, which is looking at his body pivot as it
78
00:03:57.920 --> 00:03:59.060
relates to this arm
79
00:03:59.060 --> 00:04:00.060
movement.
80
00:04:00.060 --> 00:04:04.550
So you'll see during the backswing, he's one of the few golfers who gets onto
81
00:04:04.550 --> 00:04:05.340
the outside
82
00:04:05.340 --> 00:04:10.220
of his foot because you can see the inside of his foot rolling there.
83
00:04:10.220 --> 00:04:13.950
And you'll see that he gets towards the outside of his foot and there's a lot
84
00:04:13.950 --> 00:04:15.100
more knee action.
85
00:04:15.100 --> 00:04:20.510
Then as he starts down, you'll see that there's a good amount of rotational
86
00:04:20.510 --> 00:04:21.740
movement, but
87
00:04:21.740 --> 00:04:26.460
there's not very much side bend as in it's almost as if he's staying very
88
00:04:26.460 --> 00:04:27.460
vertical with
89
00:04:27.460 --> 00:04:32.310
his pelvis or underneath the thorax or kind of creating an axis like this and
90
00:04:32.310 --> 00:04:33.340
he's spinning
91
00:04:33.340 --> 00:04:38.100
around it with his lower body and legs.
92
00:04:38.100 --> 00:04:41.460
While he's doing that, he's pulling down with his arms in order to create some
93
00:04:41.460 --> 00:04:41.980
power.
94
00:04:41.980 --> 00:04:47.650
So if he was to use more of say adjacent day arm movement, he would be very
95
00:04:47.650 --> 00:04:48.460
steep.
96
00:04:48.460 --> 00:04:54.180
So that arm dropping and extreme forearm rotation is going to shallow the club,
97
00:04:54.180 --> 00:04:55.380
which balances
98
00:04:55.380 --> 00:05:00.340
out that steeper body movement than what we would typically see on tour.
99
00:05:00.340 --> 00:05:04.630
The other thing is as a result of being in this steep position, he will tend to
100
00:05:04.630 --> 00:05:05.020
have
101
00:05:05.020 --> 00:05:12.070
a very late, shallowing move as in you'll see that from as he goes into the
102
00:05:12.070 --> 00:05:13.340
release compared
103
00:05:13.340 --> 00:05:18.380
to most, he'll have an even more pronounced amount of side bend through the
104
00:05:18.380 --> 00:05:19.220
release because
105
00:05:19.220 --> 00:05:24.060
he didn't have any of it happening during the end of transition.
106
00:05:24.060 --> 00:05:33.230
So very few amateur golfers would be able to handle that much late side bend
107
00:05:33.230 --> 00:05:34.700
and having
108
00:05:34.700 --> 00:05:38.440
it struggle with having the arms in this steeper position.
109
00:05:38.440 --> 00:05:43.320
So from the down the line, what I mean is typically once an amateur golfer
110
00:05:43.320 --> 00:05:44.500
started that
111
00:05:44.500 --> 00:05:49.210
tumble move, they would tend to rehinge the wrist and the club would continue
112
00:05:49.210 --> 00:05:49.820
working
113
00:05:49.820 --> 00:05:51.380
very much to the left.
114
00:05:51.380 --> 00:05:56.070
But because Sergio imparts this late, shallow body movement, that gives him a
115
00:05:56.070 --> 00:05:56.940
very classic
116
00:05:56.940 --> 00:06:02.340
looking kind of finished position right out in there.
117
00:06:02.340 --> 00:06:06.060
So very few amateurs would be able to make that transition.
118
00:06:06.060 --> 00:06:11.060
It's very much a body controlled release style.
119
00:06:11.060 --> 00:06:15.410
And he does a great job with it and has become one of the best ball strikers on
120
00:06:15.410 --> 00:06:16.100
tour, and
121
00:06:16.100 --> 00:06:18.420
he's frequently compared to Ben Hogan.
122
00:06:18.420 --> 00:06:22.660
What we're going to do now is let's look at Ben Hogan's movements and compare
123
00:06:22.660 --> 00:06:23.140
them to
124
00:06:23.140 --> 00:06:27.120
Sergio so that you can see that while there is a similarity in the narrowing
125
00:06:27.120 --> 00:06:27.740
movement of
126
00:06:27.740 --> 00:06:31.380
the arms, that's pretty much where the similarities end when you're comparing
127
00:06:31.380 --> 00:06:32.420
those two swings.
128
00:06:32.420 --> 00:06:36.670
Okay, so just so we can have a fresh image in our mind of what we're comparing
129
00:06:36.670 --> 00:06:39.220
with Sergio,
130
00:06:39.220 --> 00:06:45.510
there's that kind of narrowing movement of the arms, if we were to take Ben
131
00:06:45.510 --> 00:06:46.340
Hogan, you'll
132
00:06:46.340 --> 00:06:52.860
see he has that similar look of very narrow arms, and that look is created
133
00:06:52.860 --> 00:06:54.300
mostly because
134
00:06:54.300 --> 00:06:59.630
of this forearm rotation, where basically you can see Sergio is one of the more
135
00:06:59.630 --> 00:07:00.300
extreme
136
00:07:00.300 --> 00:07:03.540
in the fact that you can see his hands at this point already pointing up
137
00:07:03.540 --> 00:07:04.180
towards the
138
00:07:04.180 --> 00:07:08.520
sky, Ben Hogan's kind of in that same category, which gives the look of an
139
00:07:08.520 --> 00:07:09.540
increased hinge
140
00:07:09.540 --> 00:07:10.980
in that angle.
141
00:07:10.980 --> 00:07:17.320
Now if we were to run through or scrub through his transition, you'll see Ben
142
00:07:17.320 --> 00:07:18.260
Hogan had a
143
00:07:18.260 --> 00:07:23.840
very pronounced lower body shift and rotation, and you'll see that he controls
144
00:07:23.840 --> 00:07:24.540
a lot of his
145
00:07:24.540 --> 00:07:26.420
swing with his hips.
146
00:07:26.420 --> 00:07:30.460
If we look at his right foot, you'll see that he does not get to the outside of
147
00:07:30.460 --> 00:07:31.380
the foot,
148
00:07:31.380 --> 00:07:35.930
he does a great job of pushing off the inside, and then through the release,
149
00:07:35.930 --> 00:07:37.100
you'll see that
150
00:07:37.100 --> 00:07:42.160
continued side bend and rotation happening at the pelvis.
151
00:07:42.160 --> 00:07:48.290
So because he has more of this side bend accomplished through transition, you
152
00:07:48.290 --> 00:07:50.580
'll see that Ben Hogan
153
00:07:50.580 --> 00:07:55.270
still braces and his upper body goes back some, but nowhere near the same
154
00:07:55.270 --> 00:07:56.100
amount that
155
00:07:56.100 --> 00:07:59.780
Sergio Garcia did during his release.
156
00:07:59.780 --> 00:08:05.190
So Sergio is powering more with this rotational movement of the knees and feet,
157
00:08:05.190 --> 00:08:06.020
not quite as
158
00:08:06.020 --> 00:08:11.220
much at the hips, as a result, his upper body is more on top of the lower body,
159
00:08:11.220 --> 00:08:11.740
you'll
160
00:08:11.740 --> 00:08:17.240
see that he doesn't have nearly as much side bend when the hands are about hip
161
00:08:17.240 --> 00:08:17.900
height.
162
00:08:17.900 --> 00:08:23.810
And then as a result, he has to side bend late as his arms complete their
163
00:08:23.810 --> 00:08:24.900
release.
164
00:08:24.900 --> 00:08:30.100
So the body pivots and the release styles and the transition powering are very
165
00:08:30.100 --> 00:08:30.860
different
166
00:08:30.860 --> 00:08:36.750
between these two golfers, the only similarity is that form flattening movement
167
00:08:36.750 --> 00:08:37.780
, but I think
168
00:08:37.780 --> 00:08:41.620
there could be some better comparisons between someone like Sergio Garcia and
169
00:08:41.620 --> 00:08:42.340
someone like
170
00:08:42.340 --> 00:08:47.380
John Sendon, then between Sergio Garcia and someone like Ben Hogan.
171
00:08:47.380 --> 00:08:50.280
So if you like how we break down the swing and you want to have your swing
172
00:08:50.280 --> 00:08:51.100
broken down,
173
00:08:51.100 --> 00:08:54.170
join our membership program at Golf Smart Academy and submit your swing, and we
174
00:08:54.170 --> 00:08:54.460
'll do
175
00:08:54.460 --> 00:08:56.900
an analysis video just like this for your swing.
1
00:00:00.000 --> 00:00:03.820
In this analysis video, we're going to take a look at Sergio Garcia.
2
00:00:03.820 --> 00:00:09.570
Now, Sergio Garcia is known as a great ball striker on tour, and his swing is
3
00:00:09.570 --> 00:00:10.480
characterized
4
00:00:10.480 --> 00:00:15.270
by the incredible narrowing of the arms during transition, or the club to the
5
00:00:15.270 --> 00:00:16.100
arms during
6
00:00:16.100 --> 00:00:17.100
transition.
7
00:00:17.100 --> 00:00:20.430
We're going to take a look at a couple other key moves that I think make his
8
00:00:20.430 --> 00:00:21.220
swing work,
9
00:00:21.220 --> 00:00:26.980
as well as what makes it different from those he's often compared to, such as
10
00:00:26.980 --> 00:00:28.000
Ben Hogan.
11
00:00:28.000 --> 00:00:33.530
So the first move we want to look at is the narrowing or the hinging of the
12
00:00:33.530 --> 00:00:35.500
wrist in transition.
13
00:00:35.500 --> 00:00:42.550
So every swing vision I've seen or was able to download, highlights how narrow
14
00:00:42.550 --> 00:00:43.400
this angle
15
00:00:43.400 --> 00:00:46.480
gets right there and how it keeps decreasing.
16
00:00:46.480 --> 00:00:50.130
I'm going to show you that some of that is some is a result of more what his
17
00:00:50.130 --> 00:00:50.880
upper body
18
00:00:50.880 --> 00:00:55.590
is doing and the shallowing moves that he use, as opposed to an actual
19
00:00:55.590 --> 00:00:57.440
anatomical change.
20
00:00:57.440 --> 00:01:03.520
When we look at hinging of the wrist, as if you were using a hammer, the
21
00:01:03.520 --> 00:01:05.040
anatomical normal
22
00:01:05.040 --> 00:01:07.120
is about 25 degrees.
23
00:01:07.120 --> 00:01:12.900
So from this point of view, if there's 90 degrees, it's not quite, but it looks
24
00:01:12.900 --> 00:01:13.860
like he's hinging
25
00:01:13.860 --> 00:01:18.830
his wrist about 45 degrees, which would be double what all the physical therapy
26
00:01:18.830 --> 00:01:19.200
books
27
00:01:19.200 --> 00:01:21.780
would say is anatomical normal.
28
00:01:21.780 --> 00:01:29.040
So if we look from this obscure view or from the overhead from behind, if we
29
00:01:29.040 --> 00:01:30.340
get him down
30
00:01:30.340 --> 00:01:37.600
to about the same position, you can see that that left arm is kind of in that
31
00:01:37.600 --> 00:01:38.700
range and
32
00:01:38.700 --> 00:01:45.360
this is, it's definitely less than 90 degrees, but nowhere near this 40 degree
33
00:01:45.360 --> 00:01:46.260
angle that
34
00:01:46.260 --> 00:01:48.300
we're getting from the face on view.
35
00:01:48.300 --> 00:01:53.180
So part of it is this optical illusion that he's really hinging his wrist.
36
00:01:53.180 --> 00:01:58.560
Where that optical illusion comes from is more of the flattening of the move or
37
00:01:58.560 --> 00:01:59.500
the rotation
38
00:01:59.500 --> 00:02:03.770
of the forearms combined with the fact that his upper body or his thorax is
39
00:02:03.770 --> 00:02:04.720
still pointing
40
00:02:04.720 --> 00:02:07.580
well behind the golf ball.
41
00:02:07.580 --> 00:02:10.260
So over on the right, we have John Sendon.
42
00:02:10.260 --> 00:02:14.900
John Sendon is another golfer who doesn't rotate his upper body in his
43
00:02:14.900 --> 00:02:15.980
transition.
44
00:02:15.980 --> 00:02:20.320
And so as a result, it will give the appearance of an extremely narrow or
45
00:02:20.320 --> 00:02:21.660
extremely rehinged
46
00:02:21.660 --> 00:02:24.300
wrist movement in transition.
47
00:02:24.300 --> 00:02:28.540
So for example, here we have Jason Day, and you'll see that this whole unit is
48
00:02:28.540 --> 00:02:29.660
going to
49
00:02:29.660 --> 00:02:35.020
rotate as a result of the thorax rotating here in transition.
50
00:02:35.020 --> 00:02:41.150
If we compare that or if we imagine how we could kind of switch bodies, if we
51
00:02:41.150 --> 00:02:41.740
go up to
52
00:02:41.740 --> 00:02:47.020
the top of the swing here with Sergio, you'll see that his chest stays pointing
53
00:02:47.020 --> 00:02:47.700
over here
54
00:02:47.700 --> 00:02:52.140
and his arms pull down while his wrists flatten.
55
00:02:52.140 --> 00:02:57.590
That gives the appearance of a much greater angle than if everything was to
56
00:02:57.590 --> 00:03:00.460
rotate together.
57
00:03:00.460 --> 00:03:05.500
He's over here, Jason Day has his wrist hinge, probably not quite as much as
58
00:03:05.500 --> 00:03:06.300
Sergio.
59
00:03:06.300 --> 00:03:12.460
Sergio with his wrist movement would probably look similar over like this.
60
00:03:12.460 --> 00:03:17.680
On the same kind of comparison, if we were to take Jason Day with his upper
61
00:03:17.680 --> 00:03:18.820
body rotating
62
00:03:18.820 --> 00:03:24.490
a little bit more through transition and put his wrist over on Sergio, they
63
00:03:24.490 --> 00:03:25.700
would probably
64
00:03:25.700 --> 00:03:27.780
look something more like that.
65
00:03:27.780 --> 00:03:31.080
So if you want to give the appearance that you're really rehinging your wrist
66
00:03:31.080 --> 00:03:31.980
in transition,
67
00:03:31.980 --> 00:03:36.700
try to keep your chest facing away from the target longer, that will help take
68
00:03:36.700 --> 00:03:37.380
away some
69
00:03:37.380 --> 00:03:41.210
of the slack through that lead arm, which will maximize how much wrist hinge
70
00:03:41.210 --> 00:03:41.620
you can
71
00:03:41.620 --> 00:03:42.620
create.
72
00:03:42.620 --> 00:03:46.060
It will also give a little bit of an optical illusion that you're creating more
73
00:03:46.060 --> 00:03:46.500
than is
74
00:03:46.500 --> 00:03:49.500
humanly possible.
75
00:03:49.500 --> 00:03:53.480
So now that we've discussed the hinging of the wrist, let's take a look at what
76
00:03:53.480 --> 00:03:53.940
I think
77
00:03:53.940 --> 00:03:57.920
is more unique in Sergio swing, which is looking at his body pivot as it
78
00:03:57.920 --> 00:03:59.060
relates to this arm
79
00:03:59.060 --> 00:04:00.060
movement.
80
00:04:00.060 --> 00:04:04.550
So you'll see during the backswing, he's one of the few golfers who gets onto
81
00:04:04.550 --> 00:04:05.340
the outside
82
00:04:05.340 --> 00:04:10.220
of his foot because you can see the inside of his foot rolling there.
83
00:04:10.220 --> 00:04:13.950
And you'll see that he gets towards the outside of his foot and there's a lot
84
00:04:13.950 --> 00:04:15.100
more knee action.
85
00:04:15.100 --> 00:04:20.510
Then as he starts down, you'll see that there's a good amount of rotational
86
00:04:20.510 --> 00:04:21.740
movement, but
87
00:04:21.740 --> 00:04:26.460
there's not very much side bend as in it's almost as if he's staying very
88
00:04:26.460 --> 00:04:27.460
vertical with
89
00:04:27.460 --> 00:04:32.310
his pelvis or underneath the thorax or kind of creating an axis like this and
90
00:04:32.310 --> 00:04:33.340
he's spinning
91
00:04:33.340 --> 00:04:38.100
around it with his lower body and legs.
92
00:04:38.100 --> 00:04:41.460
While he's doing that, he's pulling down with his arms in order to create some
93
00:04:41.460 --> 00:04:41.980
power.
94
00:04:41.980 --> 00:04:47.650
So if he was to use more of say adjacent day arm movement, he would be very
95
00:04:47.650 --> 00:04:48.460
steep.
96
00:04:48.460 --> 00:04:54.180
So that arm dropping and extreme forearm rotation is going to shallow the club,
97
00:04:54.180 --> 00:04:55.380
which balances
98
00:04:55.380 --> 00:05:00.340
out that steeper body movement than what we would typically see on tour.
99
00:05:00.340 --> 00:05:04.630
The other thing is as a result of being in this steep position, he will tend to
100
00:05:04.630 --> 00:05:05.020
have
101
00:05:05.020 --> 00:05:12.070
a very late, shallowing move as in you'll see that from as he goes into the
102
00:05:12.070 --> 00:05:13.340
release compared
103
00:05:13.340 --> 00:05:18.380
to most, he'll have an even more pronounced amount of side bend through the
104
00:05:18.380 --> 00:05:19.220
release because
105
00:05:19.220 --> 00:05:24.060
he didn't have any of it happening during the end of transition.
106
00:05:24.060 --> 00:05:33.230
So very few amateur golfers would be able to handle that much late side bend
107
00:05:33.230 --> 00:05:34.700
and having
108
00:05:34.700 --> 00:05:38.440
it struggle with having the arms in this steeper position.
109
00:05:38.440 --> 00:05:43.320
So from the down the line, what I mean is typically once an amateur golfer
110
00:05:43.320 --> 00:05:44.500
started that
111
00:05:44.500 --> 00:05:49.210
tumble move, they would tend to rehinge the wrist and the club would continue
112
00:05:49.210 --> 00:05:49.820
working
113
00:05:49.820 --> 00:05:51.380
very much to the left.
114
00:05:51.380 --> 00:05:56.070
But because Sergio imparts this late, shallow body movement, that gives him a
115
00:05:56.070 --> 00:05:56.940
very classic
116
00:05:56.940 --> 00:06:02.340
looking kind of finished position right out in there.
117
00:06:02.340 --> 00:06:06.060
So very few amateurs would be able to make that transition.
118
00:06:06.060 --> 00:06:11.060
It's very much a body controlled release style.
119
00:06:11.060 --> 00:06:15.410
And he does a great job with it and has become one of the best ball strikers on
120
00:06:15.410 --> 00:06:16.100
tour, and
121
00:06:16.100 --> 00:06:18.420
he's frequently compared to Ben Hogan.
122
00:06:18.420 --> 00:06:22.660
What we're going to do now is let's look at Ben Hogan's movements and compare
123
00:06:22.660 --> 00:06:23.140
them to
124
00:06:23.140 --> 00:06:27.120
Sergio so that you can see that while there is a similarity in the narrowing
125
00:06:27.120 --> 00:06:27.740
movement of
126
00:06:27.740 --> 00:06:31.380
the arms, that's pretty much where the similarities end when you're comparing
127
00:06:31.380 --> 00:06:32.420
those two swings.
128
00:06:32.420 --> 00:06:36.670
Okay, so just so we can have a fresh image in our mind of what we're comparing
129
00:06:36.670 --> 00:06:39.220
with Sergio,
130
00:06:39.220 --> 00:06:45.510
there's that kind of narrowing movement of the arms, if we were to take Ben
131
00:06:45.510 --> 00:06:46.340
Hogan, you'll
132
00:06:46.340 --> 00:06:52.860
see he has that similar look of very narrow arms, and that look is created
133
00:06:52.860 --> 00:06:54.300
mostly because
134
00:06:54.300 --> 00:06:59.630
of this forearm rotation, where basically you can see Sergio is one of the more
135
00:06:59.630 --> 00:07:00.300
extreme
136
00:07:00.300 --> 00:07:03.540
in the fact that you can see his hands at this point already pointing up
137
00:07:03.540 --> 00:07:04.180
towards the
138
00:07:04.180 --> 00:07:08.520
sky, Ben Hogan's kind of in that same category, which gives the look of an
139
00:07:08.520 --> 00:07:09.540
increased hinge
140
00:07:09.540 --> 00:07:10.980
in that angle.
141
00:07:10.980 --> 00:07:17.320
Now if we were to run through or scrub through his transition, you'll see Ben
142
00:07:17.320 --> 00:07:18.260
Hogan had a
143
00:07:18.260 --> 00:07:23.840
very pronounced lower body shift and rotation, and you'll see that he controls
144
00:07:23.840 --> 00:07:24.540
a lot of his
145
00:07:24.540 --> 00:07:26.420
swing with his hips.
146
00:07:26.420 --> 00:07:30.460
If we look at his right foot, you'll see that he does not get to the outside of
147
00:07:30.460 --> 00:07:31.380
the foot,
148
00:07:31.380 --> 00:07:35.930
he does a great job of pushing off the inside, and then through the release,
149
00:07:35.930 --> 00:07:37.100
you'll see that
150
00:07:37.100 --> 00:07:42.160
continued side bend and rotation happening at the pelvis.
151
00:07:42.160 --> 00:07:48.290
So because he has more of this side bend accomplished through transition, you
152
00:07:48.290 --> 00:07:50.580
'll see that Ben Hogan
153
00:07:50.580 --> 00:07:55.270
still braces and his upper body goes back some, but nowhere near the same
154
00:07:55.270 --> 00:07:56.100
amount that
155
00:07:56.100 --> 00:07:59.780
Sergio Garcia did during his release.
156
00:07:59.780 --> 00:08:05.190
So Sergio is powering more with this rotational movement of the knees and feet,
157
00:08:05.190 --> 00:08:06.020
not quite as
158
00:08:06.020 --> 00:08:11.220
much at the hips, as a result, his upper body is more on top of the lower body,
159
00:08:11.220 --> 00:08:11.740
you'll
160
00:08:11.740 --> 00:08:17.240
see that he doesn't have nearly as much side bend when the hands are about hip
161
00:08:17.240 --> 00:08:17.900
height.
162
00:08:17.900 --> 00:08:23.810
And then as a result, he has to side bend late as his arms complete their
163
00:08:23.810 --> 00:08:24.900
release.
164
00:08:24.900 --> 00:08:30.100
So the body pivots and the release styles and the transition powering are very
165
00:08:30.100 --> 00:08:30.860
different
166
00:08:30.860 --> 00:08:36.750
between these two golfers, the only similarity is that form flattening movement
167
00:08:36.750 --> 00:08:37.780
, but I think
168
00:08:37.780 --> 00:08:41.620
there could be some better comparisons between someone like Sergio Garcia and
169
00:08:41.620 --> 00:08:42.340
someone like
170
00:08:42.340 --> 00:08:47.380
John Sendon, then between Sergio Garcia and someone like Ben Hogan.
171
00:08:47.380 --> 00:08:50.280
So if you like how we break down the swing and you want to have your swing
172
00:08:50.280 --> 00:08:51.100
broken down,
173
00:08:51.100 --> 00:08:54.170
join our membership program at Golf Smart Academy and submit your swing, and we
174
00:08:54.170 --> 00:08:54.460
'll do
175
00:08:54.460 --> 00:08:56.900
an analysis video just like this for your swing.
Have questions about this video?
Ask Mulligan for personalized guidance on technique, drills, or how to apply what you've learned.
Ask Mulligan
Related topics
This video hasn't been assigned to any topics yet. Browse all topics in the sidebar.