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Tyler Ferrell is the only person in the world named to Golf Digest's list of Best
Young Teachers in
America AND its list of Best Golf Fitness Professionals in America.
Improve Your Driver Swing with Matt Wolff's Techniques
After this video, you'll be able to:
- Identify the importance of a flat bottom in your driver swing
- Understand how early face rotation improves ball striking
- Utilize body-driven pivot techniques for more powerful drives
In this analysis, we break down Matt Wolff's driver swing to identify key techniques that lead to his exceptional distance and accuracy. Learn how to apply these principles to enhance your own driver performance.
Video Transcript
WEBVTT
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(upbeat music)
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In this analysis video,
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we're gonna take a look at the driver swing of Matt Wolf.
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So we're gonna take a look at what Matt Wolf does
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to make him such an exceptional driver of the golf ball.
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We're gonna talk about a couple keys
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that you can apply to your game.
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Matt has a great combination of distance and accuracy,
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and there are a few things that you can learn
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to apply right away.
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Now when it comes to the driver swing,
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there are three main keys that we like to look for.
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We wanna create a flat bottom of the swing.
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We wanna have earlier face rotation rather than later,
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and we wanna have a body driven swing or body driven pivot.
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We're specifically gonna look at that third piece
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with Matt Wolf 'cause he does a great job of using his body.
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Okay, let's get those first two kind of out of the way,
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and then we can talk exclusively
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about what's going on with his body and his pivot.
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So first one, we're looking at the flat spot.
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From the face on camera,
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I like to look for the height of the club
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had to be close to the height of the golf ball
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from about right foot to left foot.
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You'll typically see poorer drivers of the golf ball
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will be coming in a little bit higher
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or exiting a little quicker.
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So if we take a look, we can see that Matt
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does a pretty darn good job of getting the club
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down low to the ground,
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and then having this kind of sweeping action
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on the way through,
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and it's really not until after here
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that you start to see the club get higher
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than the height of the golf ball.
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That gives him a pretty good margin of error
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in terms of solid contact.
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Now, Matt has a weaker grip,
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so we would expect to see a fair amount
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of bowing of the lead wrist,
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and the trail hand really getting on top
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to help square the face.
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So over here on the right,
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take a look at kind of the unique transition movement
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a lot of people like to discuss,
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but if we just hone in on the club face,
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we can see in this position,
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the club face is pointing way out to the right
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or way up towards the sky.
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That's quite an open position.
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But now, once he gets down to about here,
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the club face is pointing more at the golf ball.
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So really between right around here
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and right around there,
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you can see the club face rotate.
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I have other specific videos where we focus on that,
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but getting the club face to rotate
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into a more closed position allows you to have more lag
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and still have the club face pointing at the target
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instead of out to the right.
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So it seems to be much more consistent
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to get that squared up earlier,
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and really as long as you start that rotation
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before the club gets to about parallel,
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you should be in good shape.
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Matt does it early enough to allow
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for his excellent body driven pivot.
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Matt Wolf starts with his little preset move,
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which is just a reminder to himself
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that he wants to get his body open.
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It's a kind of built off of a drill
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that he did with his coach for a long time
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and it just stuck in as a pre-shot trigger
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to remind him to get his body open.
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Now, as he goes up towards the top of the swing,
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we'll see that the arms and hands
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really haven't changed a whole lot
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from where they were at setup.
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So at setup here, the club is basically
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perpendicular to his spine.
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As it gets up here, it's still perpendicular to his spine
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and you can see that his trail wrist,
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that right wrist, hasn't really changed yet.
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Now, we know that when he gets down
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into this kind of loaded position during the downswing,
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he's going to be reaching his maximum extension
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of the wrist somewhere around here.
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What messes a lot of amateurs up
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is that they over set the wrist.
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They get up to the top of the swing
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and they hinge up as much as they can
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and there's no slack.
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There's nowhere for that wrist to go.
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And so we'll tend to start casting
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or early releasing the club early in transition.
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One way to guarantee that you're not going
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to early release the club is to never set it
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during the backswing.
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And by not moving him in the backswing,
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he's using exclusively the transition
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to make that movement.
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Now, if you're going to have a body-driven swing,
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if we're gonna get the legs and the core
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and the chest all involved,
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this is a great model and a great swing to look at.
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One of the reasons I really like his move
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is you'll see that he does a great job
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of maintaining the centeredness of his upper body,
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even though there's a lot of dynamics happening
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in his legs and at his core.
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So from the down the line,
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you can see a lot of hip rotation
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and he picks his foot up to help serve as a trigger.
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It allows him to make a full backswing with the hips,
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but it also serves as a trigger for him
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to start the downswing,
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similar to, say, a Jack Nicholas or Bubba Watson.
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So we'll see that as he starts down,
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in the timing where he's rotating his pelvis back to square
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and planting that foot into the ground,
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you'll see that his arms have not lowered
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anywhere down compared to his chest.
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The relationship of the left arm compared to the chest
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stayed at the same height
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during that initial transition phase.
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Now, whether he feels like he's pulling down on the club
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or he feels like he's holding his arms up,
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that's a field thing.
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But we can see that if you're going to rotate your lower body
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and you're gonna rotate your core,
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it would make sense that the arm wouldn't pull down
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aggressively away from the chest
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or down vertically compared to the body.
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Because he hasn't done very much action
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with his arms and hands in the backswing,
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you'll see that that initiation,
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his lead foot is starting to press down
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and you'll see that the club is still kind of
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working its way to the end of the backswing.
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So he does a great job of sequencing
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the lower body moving first before his core gets involved.
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Now, I'm gonna cue in on one little thing
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that I haven't seen a lot of people talk about
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that I think is helpful for understanding
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how he's able to do this massive arm-shallowing
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and body-powered transition.
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And that is if we look at his trail hand,
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so if we look at his trail hand,
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it gets a little grainy as we zoom in,
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but I want you to watch his right index finger right there.
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So as he gets up towards the top of the swing,
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you'll see that right index finger come off the club.
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I'm not saying that in order to use your body,
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you have to have your hand come off the club.
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What I am saying is that in order to power things
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with your body, you're going to have to have
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a little bit more softness in your forearms
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compared to if I was really going to pull down on the club,
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I would tend to have a little bit stronger hand tension.
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And so what you'll see is that hand,
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that finger stays off of the club
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until he gets down to right around there.
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So we'll see that during this massive rotation,
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a lot of that is happening from rotating his body
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while having a relaxed or softer arm and forearm
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position while his shoulders,
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his shoulder is going into external rotation
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and his lead form is pronating or rotating this way.
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So a lot of that movement there is happening
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from having a softness in the arms
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rather than holding it really tight
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and trying to pull it down that way.
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If you were to hold it really tight
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and pull it down that way,
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it would typically mess up your sequencing.
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But if you feel it falling,
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then you'll tend to still be able
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to aggressively rotate your body,
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which Matt demonstrated really, really well.
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Okay, the last piece we're going to talk about
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is the use of the lower body.
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So we can rotate, we can push side to side
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or we can push vertically.
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To hit the ball far, you want to use a blend
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of all three of those and we're going to see Matt
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use a really good sequence of them.
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So as he starts his rotation,
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you'll see that the center of his pelvis
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moves from right around there to right around there.
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At the same time, it's rotating,
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but there's a little bit of the lateral movement
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initiation before the rotation really kicks in.
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But for all intent and purposes here during transition,
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he has more of this lower body slide and rotation.
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But you'll see that the belt height stays about the same.
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Now, I'm going to put a couple little indicators here
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just so we can see what happens
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during the rest of the downswing.
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Now is when he's right around this point here
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is where he's going to really start getting vertical
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with that left leg.
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So you'll see that left leg straighten
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and you'll see that right leg straighten.
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He's pushing against the ground to raise his pelvis up.
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Now, you will see that when he does that,
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you can see that the height of the pelvis tends to go up,
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but you can see that the height of his head
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tends to stay about the same.
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So while he's doing all this dynamic stuff
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with his lower body to help create speed,
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his upper body stays in a pretty stable location
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compared to the golf ball.
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In fact, if we go up towards the top of the swing,
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we'll see a minimal amount of shift of the upper body.
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A lot of higher handicap amateurs
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try to use the whole mass of their upper body
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either by kind of swaying side to side
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or by really lifting up.
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And that tends to limit speed,
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even though you feel like you're creating a lot of force
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at limit speed,
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it also tends to make a consistent contact
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a little harder to do.
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So if you're trying to get your body involved,
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this is a great pivot to study
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where you're able to rotate that lower body,
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but then when you go vertical with the lower body,
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it creates this hollowing out of the core
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as opposed to a vertical movement of everything.
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(upbeat music)
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In this analysis video,
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we're gonna take a look at the driver swing of Matt Wolf.
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So we're gonna take a look at what Matt Wolf does
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to make him such an exceptional driver of the golf ball.
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We're gonna talk about a couple keys
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that you can apply to your game.
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Matt has a great combination of distance and accuracy,
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and there are a few things that you can learn
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to apply right away.
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Now when it comes to the driver swing,
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there are three main keys that we like to look for.
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We wanna create a flat bottom of the swing.
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We wanna have earlier face rotation rather than later,
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and we wanna have a body driven swing or body driven pivot.
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We're specifically gonna look at that third piece
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with Matt Wolf 'cause he does a great job of using his body.
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Okay, let's get those first two kind of out of the way,
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and then we can talk exclusively
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about what's going on with his body and his pivot.
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So first one, we're looking at the flat spot.
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From the face on camera,
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I like to look for the height of the club
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had to be close to the height of the golf ball
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from about right foot to left foot.
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You'll typically see poorer drivers of the golf ball
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will be coming in a little bit higher
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or exiting a little quicker.
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So if we take a look, we can see that Matt
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does a pretty darn good job of getting the club
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down low to the ground,
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and then having this kind of sweeping action
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on the way through,
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and it's really not until after here
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that you start to see the club get higher
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than the height of the golf ball.
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That gives him a pretty good margin of error
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in terms of solid contact.
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Now, Matt has a weaker grip,
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so we would expect to see a fair amount
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of bowing of the lead wrist,
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and the trail hand really getting on top
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to help square the face.
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So over here on the right,
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take a look at kind of the unique transition movement
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a lot of people like to discuss,
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but if we just hone in on the club face,
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we can see in this position,
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the club face is pointing way out to the right
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or way up towards the sky.
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That's quite an open position.
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But now, once he gets down to about here,
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the club face is pointing more at the golf ball.
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So really between right around here
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and right around there,
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you can see the club face rotate.
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I have other specific videos where we focus on that,
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but getting the club face to rotate
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into a more closed position allows you to have more lag
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and still have the club face pointing at the target
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instead of out to the right.
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So it seems to be much more consistent
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to get that squared up earlier,
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and really as long as you start that rotation
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before the club gets to about parallel,
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you should be in good shape.
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Matt does it early enough to allow
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for his excellent body driven pivot.
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Matt Wolf starts with his little preset move,
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which is just a reminder to himself
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that he wants to get his body open.
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It's a kind of built off of a drill
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that he did with his coach for a long time
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and it just stuck in as a pre-shot trigger
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to remind him to get his body open.
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Now, as he goes up towards the top of the swing,
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we'll see that the arms and hands
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really haven't changed a whole lot
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from where they were at setup.
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So at setup here, the club is basically
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perpendicular to his spine.
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As it gets up here, it's still perpendicular to his spine
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and you can see that his trail wrist,
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that right wrist, hasn't really changed yet.
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Now, we know that when he gets down
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into this kind of loaded position during the downswing,
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he's going to be reaching his maximum extension
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of the wrist somewhere around here.
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What messes a lot of amateurs up
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is that they over set the wrist.
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They get up to the top of the swing
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and they hinge up as much as they can
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and there's no slack.
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There's nowhere for that wrist to go.
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And so we'll tend to start casting
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or early releasing the club early in transition.
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One way to guarantee that you're not going
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to early release the club is to never set it
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during the backswing.
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And by not moving him in the backswing,
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he's using exclusively the transition
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to make that movement.
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Now, if you're going to have a body-driven swing,
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if we're gonna get the legs and the core
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and the chest all involved,
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this is a great model and a great swing to look at.
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One of the reasons I really like his move
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is you'll see that he does a great job
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of maintaining the centeredness of his upper body,
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even though there's a lot of dynamics happening
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in his legs and at his core.
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So from the down the line,
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you can see a lot of hip rotation
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and he picks his foot up to help serve as a trigger.
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It allows him to make a full backswing with the hips,
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but it also serves as a trigger for him
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to start the downswing,
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similar to, say, a Jack Nicholas or Bubba Watson.
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So we'll see that as he starts down,
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in the timing where he's rotating his pelvis back to square
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and planting that foot into the ground,
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you'll see that his arms have not lowered
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anywhere down compared to his chest.
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The relationship of the left arm compared to the chest
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stayed at the same height
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during that initial transition phase.
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Now, whether he feels like he's pulling down on the club
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or he feels like he's holding his arms up,
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that's a field thing.
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But we can see that if you're going to rotate your lower body
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and you're gonna rotate your core,
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it would make sense that the arm wouldn't pull down
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aggressively away from the chest
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or down vertically compared to the body.
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Because he hasn't done very much action
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with his arms and hands in the backswing,
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you'll see that that initiation,
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his lead foot is starting to press down
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and you'll see that the club is still kind of
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working its way to the end of the backswing.
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So he does a great job of sequencing
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the lower body moving first before his core gets involved.
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Now, I'm gonna cue in on one little thing
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that I haven't seen a lot of people talk about
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that I think is helpful for understanding
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how he's able to do this massive arm-shallowing
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and body-powered transition.
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And that is if we look at his trail hand,
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so if we look at his trail hand,
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00:06:41.400 --> 00:06:43.600
it gets a little grainy as we zoom in,
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00:06:43.600 --> 00:06:46.800
but I want you to watch his right index finger right there.
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00:06:46.800 --> 00:06:49.320
So as he gets up towards the top of the swing,
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00:06:49.320 --> 00:06:52.720
you'll see that right index finger come off the club.
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I'm not saying that in order to use your body,
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00:06:55.000 --> 00:06:57.040
you have to have your hand come off the club.
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What I am saying is that in order to power things
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00:07:00.080 --> 00:07:01.680
with your body, you're going to have to have
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00:07:01.680 --> 00:07:04.560
a little bit more softness in your forearms
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00:07:04.560 --> 00:07:07.800
compared to if I was really going to pull down on the club,
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00:07:07.800 --> 00:07:12.040
I would tend to have a little bit stronger hand tension.
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And so what you'll see is that hand,
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that finger stays off of the club
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until he gets down to right around there.
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So we'll see that during this massive rotation,
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a lot of that is happening from rotating his body
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while having a relaxed or softer arm and forearm
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position while his shoulders,
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his shoulder is going into external rotation
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and his lead form is pronating or rotating this way.
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So a lot of that movement there is happening
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from having a softness in the arms
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rather than holding it really tight
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and trying to pull it down that way.
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If you were to hold it really tight
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and pull it down that way,
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it would typically mess up your sequencing.
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But if you feel it falling,
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00:08:05.840 --> 00:08:08.000
then you'll tend to still be able
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to aggressively rotate your body,
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which Matt demonstrated really, really well.
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Okay, the last piece we're going to talk about
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is the use of the lower body.
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So we can rotate, we can push side to side
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00:08:20.680 --> 00:08:22.300
or we can push vertically.
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00:08:22.300 --> 00:08:25.280
To hit the ball far, you want to use a blend
186
00:08:25.280 --> 00:08:28.280
of all three of those and we're going to see Matt
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00:08:28.280 --> 00:08:30.240
use a really good sequence of them.
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So as he starts his rotation,
189
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you'll see that the center of his pelvis
190
00:08:34.600 --> 00:08:39.120
moves from right around there to right around there.
191
00:08:39.120 --> 00:08:41.840
At the same time, it's rotating,
192
00:08:41.840 --> 00:08:45.080
but there's a little bit of the lateral movement
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00:08:45.080 --> 00:08:49.360
initiation before the rotation really kicks in.
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00:08:49.360 --> 00:08:52.160
But for all intent and purposes here during transition,
195
00:08:52.160 --> 00:08:57.160
he has more of this lower body slide and rotation.
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00:08:57.160 --> 00:09:00.600
But you'll see that the belt height stays about the same.
197
00:09:00.600 --> 00:09:04.960
Now, I'm going to put a couple little indicators here
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00:09:04.960 --> 00:09:06.320
just so we can see what happens
199
00:09:06.320 --> 00:09:07.960
during the rest of the downswing.
200
00:09:07.960 --> 00:09:10.600
Now is when he's right around this point here
201
00:09:10.600 --> 00:09:13.080
is where he's going to really start getting vertical
202
00:09:13.080 --> 00:09:14.040
with that left leg.
203
00:09:14.040 --> 00:09:17.000
So you'll see that left leg straighten
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00:09:17.000 --> 00:09:18.600
and you'll see that right leg straighten.
205
00:09:18.600 --> 00:09:22.360
He's pushing against the ground to raise his pelvis up.
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Now, you will see that when he does that,
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00:09:25.960 --> 00:09:30.160
you can see that the height of the pelvis tends to go up,
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00:09:30.160 --> 00:09:32.120
but you can see that the height of his head
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00:09:32.120 --> 00:09:34.800
tends to stay about the same.
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00:09:34.800 --> 00:09:37.080
So while he's doing all this dynamic stuff
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00:09:37.080 --> 00:09:39.520
with his lower body to help create speed,
212
00:09:39.520 --> 00:09:43.160
his upper body stays in a pretty stable location
213
00:09:43.160 --> 00:09:44.720
compared to the golf ball.
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00:09:44.720 --> 00:09:48.280
In fact, if we go up towards the top of the swing,
215
00:09:48.280 --> 00:09:53.200
we'll see a minimal amount of shift of the upper body.
216
00:09:53.200 --> 00:09:55.200
A lot of higher handicap amateurs
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00:09:55.200 --> 00:09:57.320
try to use the whole mass of their upper body
218
00:09:57.320 --> 00:10:00.240
either by kind of swaying side to side
219
00:10:00.240 --> 00:10:02.000
or by really lifting up.
220
00:10:02.000 --> 00:10:04.480
And that tends to limit speed,
221
00:10:04.480 --> 00:10:06.600
even though you feel like you're creating a lot of force
222
00:10:06.600 --> 00:10:08.040
at limit speed,
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00:10:08.040 --> 00:10:10.680
it also tends to make a consistent contact
224
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a little harder to do.
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00:10:12.480 --> 00:10:14.840
So if you're trying to get your body involved,
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this is a great pivot to study
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where you're able to rotate that lower body,
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but then when you go vertical with the lower body,
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it creates this hollowing out of the core
230
00:10:25.760 --> 00:10:28.920
as opposed to a vertical movement of everything.
Have questions?
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Tyler Ferrell is the only person in the world named to Golf Digest's list of
Best Young Teachers in America AND its list of Best Golf Fitness Professionals in America.
Improve Your Driver Swing with Matt Wolff's Techniques
After this video, you'll be able to:
- Identify the importance of a flat bottom in your driver swing
- Understand how early face rotation improves ball striking
- Utilize body-driven pivot techniques for more powerful drives
In this analysis, we break down Matt Wolff's driver swing to identify key techniques that lead to his exceptional distance and accuracy. Learn how to apply these principles to enhance your own driver performance.
Video Transcript
WEBVTT
1
00:00:00.000 --> 00:00:02.580
(upbeat music)
2
00:00:02.580 --> 00:00:06.720
In this analysis video,
3
00:00:06.720 --> 00:00:10.000
we're gonna take a look at the driver swing of Matt Wolf.
4
00:00:10.000 --> 00:00:12.720
So we're gonna take a look at what Matt Wolf does
5
00:00:12.720 --> 00:00:15.320
to make him such an exceptional driver of the golf ball.
6
00:00:15.320 --> 00:00:17.000
We're gonna talk about a couple keys
7
00:00:17.000 --> 00:00:19.280
that you can apply to your game.
8
00:00:19.280 --> 00:00:22.720
Matt has a great combination of distance and accuracy,
9
00:00:22.720 --> 00:00:24.400
and there are a few things that you can learn
10
00:00:24.400 --> 00:00:25.840
to apply right away.
11
00:00:25.840 --> 00:00:27.200
Now when it comes to the driver swing,
12
00:00:27.200 --> 00:00:29.480
there are three main keys that we like to look for.
13
00:00:29.480 --> 00:00:32.120
We wanna create a flat bottom of the swing.
14
00:00:32.120 --> 00:00:35.680
We wanna have earlier face rotation rather than later,
15
00:00:35.680 --> 00:00:39.460
and we wanna have a body driven swing or body driven pivot.
16
00:00:39.460 --> 00:00:42.360
We're specifically gonna look at that third piece
17
00:00:42.360 --> 00:00:45.200
with Matt Wolf 'cause he does a great job of using his body.
18
00:00:45.200 --> 00:00:47.720
Okay, let's get those first two kind of out of the way,
19
00:00:47.720 --> 00:00:49.320
and then we can talk exclusively
20
00:00:49.320 --> 00:00:52.160
about what's going on with his body and his pivot.
21
00:00:52.160 --> 00:00:55.960
So first one, we're looking at the flat spot.
22
00:00:55.960 --> 00:00:57.160
From the face on camera,
23
00:00:57.160 --> 00:00:59.960
I like to look for the height of the club
24
00:00:59.960 --> 00:01:03.640
had to be close to the height of the golf ball
25
00:01:03.640 --> 00:01:05.560
from about right foot to left foot.
26
00:01:05.560 --> 00:01:08.240
You'll typically see poorer drivers of the golf ball
27
00:01:08.240 --> 00:01:10.280
will be coming in a little bit higher
28
00:01:10.280 --> 00:01:12.480
or exiting a little quicker.
29
00:01:12.480 --> 00:01:17.360
So if we take a look, we can see that Matt
30
00:01:17.360 --> 00:01:21.960
does a pretty darn good job of getting the club
31
00:01:21.960 --> 00:01:23.560
down low to the ground,
32
00:01:23.560 --> 00:01:26.120
and then having this kind of sweeping action
33
00:01:26.120 --> 00:01:27.520
on the way through,
34
00:01:27.520 --> 00:01:29.560
and it's really not until after here
35
00:01:29.560 --> 00:01:32.440
that you start to see the club get higher
36
00:01:32.440 --> 00:01:34.720
than the height of the golf ball.
37
00:01:34.720 --> 00:01:36.720
That gives him a pretty good margin of error
38
00:01:36.720 --> 00:01:38.560
in terms of solid contact.
39
00:01:38.560 --> 00:01:42.320
Now, Matt has a weaker grip,
40
00:01:42.320 --> 00:01:44.600
so we would expect to see a fair amount
41
00:01:44.600 --> 00:01:46.880
of bowing of the lead wrist,
42
00:01:46.880 --> 00:01:49.720
and the trail hand really getting on top
43
00:01:49.720 --> 00:01:51.800
to help square the face.
44
00:01:51.800 --> 00:01:55.400
So over here on the right,
45
00:01:55.400 --> 00:01:59.240
take a look at kind of the unique transition movement
46
00:01:59.240 --> 00:02:01.240
a lot of people like to discuss,
47
00:02:01.240 --> 00:02:04.960
but if we just hone in on the club face,
48
00:02:04.960 --> 00:02:06.360
we can see in this position,
49
00:02:06.360 --> 00:02:08.800
the club face is pointing way out to the right
50
00:02:08.800 --> 00:02:10.360
or way up towards the sky.
51
00:02:10.360 --> 00:02:12.520
That's quite an open position.
52
00:02:12.520 --> 00:02:15.840
But now, once he gets down to about here,
53
00:02:15.840 --> 00:02:18.440
the club face is pointing more at the golf ball.
54
00:02:18.440 --> 00:02:21.240
So really between right around here
55
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and right around there,
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you can see the club face rotate.
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I have other specific videos where we focus on that,
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but getting the club face to rotate
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into a more closed position allows you to have more lag
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and still have the club face pointing at the target
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instead of out to the right.
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So it seems to be much more consistent
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to get that squared up earlier,
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and really as long as you start that rotation
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before the club gets to about parallel,
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you should be in good shape.
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Matt does it early enough to allow
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for his excellent body driven pivot.
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Matt Wolf starts with his little preset move,
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which is just a reminder to himself
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that he wants to get his body open.
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It's a kind of built off of a drill
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that he did with his coach for a long time
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and it just stuck in as a pre-shot trigger
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to remind him to get his body open.
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Now, as he goes up towards the top of the swing,
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we'll see that the arms and hands
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really haven't changed a whole lot
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from where they were at setup.
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So at setup here, the club is basically
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perpendicular to his spine.
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As it gets up here, it's still perpendicular to his spine
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and you can see that his trail wrist,
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that right wrist, hasn't really changed yet.
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Now, we know that when he gets down
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into this kind of loaded position during the downswing,
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he's going to be reaching his maximum extension
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of the wrist somewhere around here.
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What messes a lot of amateurs up
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is that they over set the wrist.
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They get up to the top of the swing
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and they hinge up as much as they can
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and there's no slack.
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There's nowhere for that wrist to go.
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And so we'll tend to start casting
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or early releasing the club early in transition.
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One way to guarantee that you're not going
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to early release the club is to never set it
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during the backswing.
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And by not moving him in the backswing,
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he's using exclusively the transition
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to make that movement.
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Now, if you're going to have a body-driven swing,
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if we're gonna get the legs and the core
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and the chest all involved,
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this is a great model and a great swing to look at.
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One of the reasons I really like his move
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is you'll see that he does a great job
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of maintaining the centeredness of his upper body,
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even though there's a lot of dynamics happening
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in his legs and at his core.
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So from the down the line,
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you can see a lot of hip rotation
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and he picks his foot up to help serve as a trigger.
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It allows him to make a full backswing with the hips,
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but it also serves as a trigger for him
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to start the downswing,
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similar to, say, a Jack Nicholas or Bubba Watson.
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So we'll see that as he starts down,
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in the timing where he's rotating his pelvis back to square
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and planting that foot into the ground,
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you'll see that his arms have not lowered
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anywhere down compared to his chest.
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The relationship of the left arm compared to the chest
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stayed at the same height
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during that initial transition phase.
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Now, whether he feels like he's pulling down on the club
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or he feels like he's holding his arms up,
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that's a field thing.
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But we can see that if you're going to rotate your lower body
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and you're gonna rotate your core,
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it would make sense that the arm wouldn't pull down
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aggressively away from the chest
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or down vertically compared to the body.
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Because he hasn't done very much action
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with his arms and hands in the backswing,
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you'll see that that initiation,
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his lead foot is starting to press down
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and you'll see that the club is still kind of
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working its way to the end of the backswing.
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So he does a great job of sequencing
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the lower body moving first before his core gets involved.
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Now, I'm gonna cue in on one little thing
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that I haven't seen a lot of people talk about
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that I think is helpful for understanding
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how he's able to do this massive arm-shallowing
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and body-powered transition.
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And that is if we look at his trail hand,
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so if we look at his trail hand,
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it gets a little grainy as we zoom in,
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but I want you to watch his right index finger right there.
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So as he gets up towards the top of the swing,
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you'll see that right index finger come off the club.
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I'm not saying that in order to use your body,
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you have to have your hand come off the club.
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What I am saying is that in order to power things
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with your body, you're going to have to have
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a little bit more softness in your forearms
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compared to if I was really going to pull down on the club,
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I would tend to have a little bit stronger hand tension.
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And so what you'll see is that hand,
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that finger stays off of the club
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until he gets down to right around there.
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So we'll see that during this massive rotation,
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a lot of that is happening from rotating his body
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while having a relaxed or softer arm and forearm
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position while his shoulders,
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his shoulder is going into external rotation
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and his lead form is pronating or rotating this way.
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So a lot of that movement there is happening
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from having a softness in the arms
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rather than holding it really tight
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and trying to pull it down that way.
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If you were to hold it really tight
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and pull it down that way,
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it would typically mess up your sequencing.
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But if you feel it falling,
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then you'll tend to still be able
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to aggressively rotate your body,
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which Matt demonstrated really, really well.
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Okay, the last piece we're going to talk about
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is the use of the lower body.
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So we can rotate, we can push side to side
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or we can push vertically.
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To hit the ball far, you want to use a blend
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of all three of those and we're going to see Matt
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use a really good sequence of them.
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So as he starts his rotation,
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you'll see that the center of his pelvis
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moves from right around there to right around there.
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At the same time, it's rotating,
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but there's a little bit of the lateral movement
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initiation before the rotation really kicks in.
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But for all intent and purposes here during transition,
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he has more of this lower body slide and rotation.
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But you'll see that the belt height stays about the same.
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Now, I'm going to put a couple little indicators here
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just so we can see what happens
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during the rest of the downswing.
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Now is when he's right around this point here
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is where he's going to really start getting vertical
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with that left leg.
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So you'll see that left leg straighten
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and you'll see that right leg straighten.
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He's pushing against the ground to raise his pelvis up.
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Now, you will see that when he does that,
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you can see that the height of the pelvis tends to go up,
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but you can see that the height of his head
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tends to stay about the same.
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So while he's doing all this dynamic stuff
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00:09:37.080 --> 00:09:39.520
with his lower body to help create speed,
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00:09:39.520 --> 00:09:43.160
his upper body stays in a pretty stable location
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00:09:43.160 --> 00:09:44.720
compared to the golf ball.
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00:09:44.720 --> 00:09:48.280
In fact, if we go up towards the top of the swing,
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00:09:48.280 --> 00:09:53.200
we'll see a minimal amount of shift of the upper body.
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A lot of higher handicap amateurs
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00:09:55.200 --> 00:09:57.320
try to use the whole mass of their upper body
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00:09:57.320 --> 00:10:00.240
either by kind of swaying side to side
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00:10:00.240 --> 00:10:02.000
or by really lifting up.
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00:10:02.000 --> 00:10:04.480
And that tends to limit speed,
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00:10:04.480 --> 00:10:06.600
even though you feel like you're creating a lot of force
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at limit speed,
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it also tends to make a consistent contact
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a little harder to do.
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So if you're trying to get your body involved,
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this is a great pivot to study
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where you're able to rotate that lower body,
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but then when you go vertical with the lower body,
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it creates this hollowing out of the core
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as opposed to a vertical movement of everything.
1
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(upbeat music)
2
00:00:02.580 --> 00:00:06.720
In this analysis video,
3
00:00:06.720 --> 00:00:10.000
we're gonna take a look at the driver swing of Matt Wolf.
4
00:00:10.000 --> 00:00:12.720
So we're gonna take a look at what Matt Wolf does
5
00:00:12.720 --> 00:00:15.320
to make him such an exceptional driver of the golf ball.
6
00:00:15.320 --> 00:00:17.000
We're gonna talk about a couple keys
7
00:00:17.000 --> 00:00:19.280
that you can apply to your game.
8
00:00:19.280 --> 00:00:22.720
Matt has a great combination of distance and accuracy,
9
00:00:22.720 --> 00:00:24.400
and there are a few things that you can learn
10
00:00:24.400 --> 00:00:25.840
to apply right away.
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00:00:25.840 --> 00:00:27.200
Now when it comes to the driver swing,
12
00:00:27.200 --> 00:00:29.480
there are three main keys that we like to look for.
13
00:00:29.480 --> 00:00:32.120
We wanna create a flat bottom of the swing.
14
00:00:32.120 --> 00:00:35.680
We wanna have earlier face rotation rather than later,
15
00:00:35.680 --> 00:00:39.460
and we wanna have a body driven swing or body driven pivot.
16
00:00:39.460 --> 00:00:42.360
We're specifically gonna look at that third piece
17
00:00:42.360 --> 00:00:45.200
with Matt Wolf 'cause he does a great job of using his body.
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00:00:45.200 --> 00:00:47.720
Okay, let's get those first two kind of out of the way,
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00:00:47.720 --> 00:00:49.320
and then we can talk exclusively
20
00:00:49.320 --> 00:00:52.160
about what's going on with his body and his pivot.
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00:00:52.160 --> 00:00:55.960
So first one, we're looking at the flat spot.
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00:00:55.960 --> 00:00:57.160
From the face on camera,
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00:00:57.160 --> 00:00:59.960
I like to look for the height of the club
24
00:00:59.960 --> 00:01:03.640
had to be close to the height of the golf ball
25
00:01:03.640 --> 00:01:05.560
from about right foot to left foot.
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00:01:05.560 --> 00:01:08.240
You'll typically see poorer drivers of the golf ball
27
00:01:08.240 --> 00:01:10.280
will be coming in a little bit higher
28
00:01:10.280 --> 00:01:12.480
or exiting a little quicker.
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00:01:12.480 --> 00:01:17.360
So if we take a look, we can see that Matt
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00:01:17.360 --> 00:01:21.960
does a pretty darn good job of getting the club
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down low to the ground,
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00:01:23.560 --> 00:01:26.120
and then having this kind of sweeping action
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on the way through,
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00:01:27.520 --> 00:01:29.560
and it's really not until after here
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00:01:29.560 --> 00:01:32.440
that you start to see the club get higher
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00:01:32.440 --> 00:01:34.720
than the height of the golf ball.
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00:01:34.720 --> 00:01:36.720
That gives him a pretty good margin of error
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00:01:36.720 --> 00:01:38.560
in terms of solid contact.
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00:01:38.560 --> 00:01:42.320
Now, Matt has a weaker grip,
40
00:01:42.320 --> 00:01:44.600
so we would expect to see a fair amount
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00:01:44.600 --> 00:01:46.880
of bowing of the lead wrist,
42
00:01:46.880 --> 00:01:49.720
and the trail hand really getting on top
43
00:01:49.720 --> 00:01:51.800
to help square the face.
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00:01:51.800 --> 00:01:55.400
So over here on the right,
45
00:01:55.400 --> 00:01:59.240
take a look at kind of the unique transition movement
46
00:01:59.240 --> 00:02:01.240
a lot of people like to discuss,
47
00:02:01.240 --> 00:02:04.960
but if we just hone in on the club face,
48
00:02:04.960 --> 00:02:06.360
we can see in this position,
49
00:02:06.360 --> 00:02:08.800
the club face is pointing way out to the right
50
00:02:08.800 --> 00:02:10.360
or way up towards the sky.
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00:02:10.360 --> 00:02:12.520
That's quite an open position.
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00:02:12.520 --> 00:02:15.840
But now, once he gets down to about here,
53
00:02:15.840 --> 00:02:18.440
the club face is pointing more at the golf ball.
54
00:02:18.440 --> 00:02:21.240
So really between right around here
55
00:02:21.240 --> 00:02:23.320
and right around there,
56
00:02:23.320 --> 00:02:26.000
you can see the club face rotate.
57
00:02:26.000 --> 00:02:28.840
I have other specific videos where we focus on that,
58
00:02:28.840 --> 00:02:30.720
but getting the club face to rotate
59
00:02:30.720 --> 00:02:34.720
into a more closed position allows you to have more lag
60
00:02:34.720 --> 00:02:36.920
and still have the club face pointing at the target
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00:02:36.920 --> 00:02:38.720
instead of out to the right.
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00:02:38.720 --> 00:02:42.120
So it seems to be much more consistent
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00:02:42.120 --> 00:02:44.280
to get that squared up earlier,
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00:02:44.280 --> 00:02:49.280
and really as long as you start that rotation
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00:02:49.320 --> 00:02:53.440
before the club gets to about parallel,
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00:02:53.440 --> 00:02:55.480
you should be in good shape.
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00:02:55.480 --> 00:02:58.400
Matt does it early enough to allow
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00:02:58.400 --> 00:03:00.680
for his excellent body driven pivot.
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00:03:00.680 --> 00:03:03.480
Matt Wolf starts with his little preset move,
70
00:03:03.480 --> 00:03:05.520
which is just a reminder to himself
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00:03:05.520 --> 00:03:08.000
that he wants to get his body open.
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00:03:08.000 --> 00:03:10.520
It's a kind of built off of a drill
73
00:03:10.520 --> 00:03:13.000
that he did with his coach for a long time
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00:03:13.000 --> 00:03:16.400
and it just stuck in as a pre-shot trigger
75
00:03:16.400 --> 00:03:18.440
to remind him to get his body open.
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00:03:18.440 --> 00:03:21.160
Now, as he goes up towards the top of the swing,
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00:03:21.160 --> 00:03:23.680
we'll see that the arms and hands
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00:03:23.680 --> 00:03:25.640
really haven't changed a whole lot
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00:03:25.640 --> 00:03:28.160
from where they were at setup.
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00:03:28.160 --> 00:03:31.000
So at setup here, the club is basically
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00:03:31.000 --> 00:03:32.560
perpendicular to his spine.
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As it gets up here, it's still perpendicular to his spine
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00:03:34.880 --> 00:03:38.200
and you can see that his trail wrist,
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00:03:38.200 --> 00:03:41.360
that right wrist, hasn't really changed yet.
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Now, we know that when he gets down
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into this kind of loaded position during the downswing,
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he's going to be reaching his maximum extension
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of the wrist somewhere around here.
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What messes a lot of amateurs up
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is that they over set the wrist.
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They get up to the top of the swing
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and they hinge up as much as they can
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and there's no slack.
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There's nowhere for that wrist to go.
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And so we'll tend to start casting
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or early releasing the club early in transition.
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One way to guarantee that you're not going
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to early release the club is to never set it
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during the backswing.
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And by not moving him in the backswing,
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he's using exclusively the transition
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to make that movement.
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Now, if you're going to have a body-driven swing,
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if we're gonna get the legs and the core
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and the chest all involved,
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this is a great model and a great swing to look at.
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One of the reasons I really like his move
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is you'll see that he does a great job
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00:04:41.360 --> 00:04:44.720
of maintaining the centeredness of his upper body,
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even though there's a lot of dynamics happening
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in his legs and at his core.
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00:04:49.480 --> 00:04:51.320
So from the down the line,
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you can see a lot of hip rotation
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and he picks his foot up to help serve as a trigger.
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It allows him to make a full backswing with the hips,
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but it also serves as a trigger for him
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to start the downswing,
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similar to, say, a Jack Nicholas or Bubba Watson.
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So we'll see that as he starts down,
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in the timing where he's rotating his pelvis back to square
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and planting that foot into the ground,
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you'll see that his arms have not lowered
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anywhere down compared to his chest.
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The relationship of the left arm compared to the chest
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stayed at the same height
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00:05:32.280 --> 00:05:34.640
during that initial transition phase.
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Now, whether he feels like he's pulling down on the club
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or he feels like he's holding his arms up,
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that's a field thing.
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But we can see that if you're going to rotate your lower body
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and you're gonna rotate your core,
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it would make sense that the arm wouldn't pull down
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aggressively away from the chest
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or down vertically compared to the body.
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Because he hasn't done very much action
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with his arms and hands in the backswing,
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you'll see that that initiation,
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his lead foot is starting to press down
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and you'll see that the club is still kind of
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working its way to the end of the backswing.
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So he does a great job of sequencing
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the lower body moving first before his core gets involved.
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Now, I'm gonna cue in on one little thing
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that I haven't seen a lot of people talk about
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00:06:27.200 --> 00:06:30.240
that I think is helpful for understanding
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how he's able to do this massive arm-shallowing
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and body-powered transition.
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00:06:36.320 --> 00:06:39.480
And that is if we look at his trail hand,
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so if we look at his trail hand,
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it gets a little grainy as we zoom in,
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but I want you to watch his right index finger right there.
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So as he gets up towards the top of the swing,
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you'll see that right index finger come off the club.
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I'm not saying that in order to use your body,
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you have to have your hand come off the club.
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00:06:57.040 --> 00:07:00.080
What I am saying is that in order to power things
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with your body, you're going to have to have
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00:07:01.680 --> 00:07:04.560
a little bit more softness in your forearms
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00:07:04.560 --> 00:07:07.800
compared to if I was really going to pull down on the club,
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00:07:07.800 --> 00:07:12.040
I would tend to have a little bit stronger hand tension.
161
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And so what you'll see is that hand,
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that finger stays off of the club
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00:07:17.520 --> 00:07:20.280
until he gets down to right around there.
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So we'll see that during this massive rotation,
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a lot of that is happening from rotating his body
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00:07:29.040 --> 00:07:34.040
while having a relaxed or softer arm and forearm
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00:07:34.480 --> 00:07:37.360
position while his shoulders,
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00:07:37.360 --> 00:07:40.800
his shoulder is going into external rotation
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00:07:40.800 --> 00:07:45.800
and his lead form is pronating or rotating this way.
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So a lot of that movement there is happening
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from having a softness in the arms
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00:07:52.920 --> 00:07:55.160
rather than holding it really tight
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00:07:55.160 --> 00:07:57.480
and trying to pull it down that way.
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If you were to hold it really tight
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00:07:58.760 --> 00:07:59.680
and pull it down that way,
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00:07:59.680 --> 00:08:03.160
it would typically mess up your sequencing.
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00:08:03.160 --> 00:08:05.840
But if you feel it falling,
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00:08:05.840 --> 00:08:08.000
then you'll tend to still be able
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00:08:08.000 --> 00:08:10.800
to aggressively rotate your body,
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00:08:10.800 --> 00:08:14.080
which Matt demonstrated really, really well.
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Okay, the last piece we're going to talk about
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is the use of the lower body.
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00:08:17.880 --> 00:08:20.680
So we can rotate, we can push side to side
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00:08:20.680 --> 00:08:22.300
or we can push vertically.
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00:08:22.300 --> 00:08:25.280
To hit the ball far, you want to use a blend
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00:08:25.280 --> 00:08:28.280
of all three of those and we're going to see Matt
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00:08:28.280 --> 00:08:30.240
use a really good sequence of them.
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00:08:30.240 --> 00:08:32.920
So as he starts his rotation,
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00:08:32.920 --> 00:08:34.600
you'll see that the center of his pelvis
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00:08:34.600 --> 00:08:39.120
moves from right around there to right around there.
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00:08:39.120 --> 00:08:41.840
At the same time, it's rotating,
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00:08:41.840 --> 00:08:45.080
but there's a little bit of the lateral movement
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00:08:45.080 --> 00:08:49.360
initiation before the rotation really kicks in.
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00:08:49.360 --> 00:08:52.160
But for all intent and purposes here during transition,
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00:08:52.160 --> 00:08:57.160
he has more of this lower body slide and rotation.
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00:08:57.160 --> 00:09:00.600
But you'll see that the belt height stays about the same.
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00:09:00.600 --> 00:09:04.960
Now, I'm going to put a couple little indicators here
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00:09:04.960 --> 00:09:06.320
just so we can see what happens
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00:09:06.320 --> 00:09:07.960
during the rest of the downswing.
200
00:09:07.960 --> 00:09:10.600
Now is when he's right around this point here
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00:09:10.600 --> 00:09:13.080
is where he's going to really start getting vertical
202
00:09:13.080 --> 00:09:14.040
with that left leg.
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00:09:14.040 --> 00:09:17.000
So you'll see that left leg straighten
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00:09:17.000 --> 00:09:18.600
and you'll see that right leg straighten.
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00:09:18.600 --> 00:09:22.360
He's pushing against the ground to raise his pelvis up.
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00:09:22.360 --> 00:09:25.960
Now, you will see that when he does that,
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00:09:25.960 --> 00:09:30.160
you can see that the height of the pelvis tends to go up,
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00:09:30.160 --> 00:09:32.120
but you can see that the height of his head
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00:09:32.120 --> 00:09:34.800
tends to stay about the same.
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00:09:34.800 --> 00:09:37.080
So while he's doing all this dynamic stuff
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00:09:37.080 --> 00:09:39.520
with his lower body to help create speed,
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00:09:39.520 --> 00:09:43.160
his upper body stays in a pretty stable location
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00:09:43.160 --> 00:09:44.720
compared to the golf ball.
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00:09:44.720 --> 00:09:48.280
In fact, if we go up towards the top of the swing,
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00:09:48.280 --> 00:09:53.200
we'll see a minimal amount of shift of the upper body.
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00:09:53.200 --> 00:09:55.200
A lot of higher handicap amateurs
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00:09:55.200 --> 00:09:57.320
try to use the whole mass of their upper body
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00:09:57.320 --> 00:10:00.240
either by kind of swaying side to side
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00:10:00.240 --> 00:10:02.000
or by really lifting up.
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00:10:02.000 --> 00:10:04.480
And that tends to limit speed,
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00:10:04.480 --> 00:10:06.600
even though you feel like you're creating a lot of force
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00:10:06.600 --> 00:10:08.040
at limit speed,
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00:10:08.040 --> 00:10:10.680
it also tends to make a consistent contact
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00:10:10.680 --> 00:10:12.480
a little harder to do.
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00:10:12.480 --> 00:10:14.840
So if you're trying to get your body involved,
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this is a great pivot to study
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00:10:16.280 --> 00:10:20.800
where you're able to rotate that lower body,
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00:10:20.800 --> 00:10:23.600
but then when you go vertical with the lower body,
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it creates this hollowing out of the core
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as opposed to a vertical movement of everything.
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